Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Written by: Steven C. Hayes

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  • Publisher: Amer Psychological Assn
  • Publish Date: 2012
  • ISBN-10: 1433811537
  • ebook-acceptance-and-commitment-therapy.pdf
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Book Summary

In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

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