Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery

Written by: Eric N. Franklin

  • Publisher: Human Kinetics
  • Publish Date: 2012
  • ISBN-10: 9780736067898
  • ebook-dynamic-alignment-through-imagery.pdf

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Book Summary

Franklin shows readers how to use imaging techniques to improve posture and alignment, and to release excess tension. The illustrations help explain the images and exercises, and show how to use them in a variety of contexts.

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