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52 Lists for Happiness

52 Lists for Happiness Author Moorea Seal
ISBN-10 9781632170965
Release 2016-09-20
Pages 160
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."



52 Lists

52 Lists Author Moorea Seal
ISBN-10 9781632170347
Release 2015-09-08
Pages 144
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.



A Year of Daily Joy

A Year of Daily Joy Author Jennifer Louden
ISBN-10 9781426214493
Release 2014
Pages 256
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"Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year"--



Instant Happy Journal

Instant Happy Journal Author Karen Salmansohn
ISBN-10 9781607748243
Release 2015
Pages 368
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Brighten your day with this colorful journal from happiness expert Karen Salmansohn. Jam-packed with 365 "happiness prompters" including motivational quotes, scientific studies, and thought-provoking questions, this journal amps up your ability to notice (and create!) moments of joy and gratitude in your life--one day at a time.



Life by Design

Life by Design Author Miranda Hersey
ISBN-10 9781250147769
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.



Present Not Perfect

Present  Not Perfect Author Aimee Chase
ISBN-10 9781250147752
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.



List Your Self

List Your Self Author Llene Segalove
ISBN-10 9780740777110
Release 2008-08-01
Pages 285
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List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.



Now Is Your Chance

Now Is Your Chance Author Niyc Pidgeon
ISBN-10 9781781808894
Release 2017-10-24
Pages 288
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Everybody wants a better life, yet for so long we have been focused on external resources instead of relying on ourselves to know the way. Now Is Your Chance bridges this gap and teaches the reader how to look within to create purposeful, powerful and meaningful positive change in 30 days or less.

Each chapter includes real life lessons from the author's own experience, practical tips, a Positive Psychology tool or a spirit-led mantra, stories from real clients, colleagues, and friends, and the latest happiness research, presented in an easily digestible way.

The author Niyc Pidgeon shares her own life experience of being raped, bullied, and feeling like she had no voice, to healing from the inside out, and emerging empowered as a heart-centered and spirit-led female entrepreneur, who is successful, thriving, and helping other women live that too.

Join Niyc to discover your own route to realizing your best self and to fully experiencing and enjoying your days, in the most authentic way.



Whatever You Are Be a Good One

Whatever You Are  Be a Good One Author
ISBN-10 9781452132266
Release 2014-04-01
Pages 108
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A quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds— from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubman—brilliantly hand-lettered by beloved indie artist Lisa Congdon. Readers will find enlightening insights ("Wisdom begins in wonder"— Socrates), stirring calls to action ("Leap and the net will appear"—John Burroughs), and stimulating encouragements ("Be curious, not judgmental"—Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is perfect for recent graduates, creative thinkers, and anyone looking for a little inspiration.



The Positivity Kit

The Positivity Kit Author Lisa Currie
ISBN-10 9780399175978
Release 2016-06-07
Pages 192
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The Positivity Kit is designed to deliver joy, comfort and smiles whenever you need them. Brimming with surprising and fun prompts that focus on the little things that make us smile, this unique journal is guaranteed to cheer up even the grumpiest person on the gloomiest of day. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!) List twenty-three great ways to spend a free hour. Write a thank you note to a stranger. Grab a pencil and get happy!



Let It Out

Let It Out Author Katie Dalebout
ISBN-10 9781401947552
Release 2016-04-05
Pages 288
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You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you.

You do. And it’s only a blank page away.

In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you “unstuck” for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your “stuff” and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity.

Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.



Inspirational Journal Diary Notebook Writers Notebook

Inspirational Journal  Diary  Notebook  Writers  Notebook Author Erin Jones
ISBN-10 0984249699
Release 2009-11
Pages 166
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Lined pages and the occasional inspirational quote help keep the journal writer motivated. Created by Heather Hummel, the volume was inspired by her novel, "The Universe is My Sugar Daddy."



Mindfulness

Mindfulness Author Catherine Price
ISBN-10 9781101905326
Release 2016-09-08
Pages 208
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Featuring a sleek, modern design in a toteable, giftable package, "Mindfulness: A Journal" provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides the user with space to examine one's self and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.



I Am Here Now

I Am Here Now Author The Mindfulness Project
ISBN-10 9780399184444
Release 2016-06-21
Pages 192
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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.



Positivity Journal

Positivity Journal Author Karen Mc Dermott
ISBN-10 0992282055
Release 2013-07
Pages 110
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The Positivity Journal has been designed to assist the person journaling focus on the positives in each day. By simply writing down what it is that makes us feel positive about life we create a deeper awareness about what fulfils us. This journal serves not only as a personal notepad for documenting positivity, it can also be used for reflecting on what we have written to guide us when we need it most. 'Take the time to find the positive in every day' Karen Mc Dermott



This Time Next Year

This Time Next Year Author Cynthia Scher
ISBN-10 1441318372
Release 2015-06-29
Pages 160
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What do you want, out of life or for dinner? What are you great at? What's on your bucket list? What motivates you to get up in the morning? Over the course of a year, this prompt-a-day journal will lead you to discover what makes you tick and how you can use that knowledge for greater happiness and success.From identifying your talents to learning what brings a smile to your face, from pinpointing your values to sorting your possessions, it will assist you in taking stock of yourself.Some of its cues are lighthearted, some are introspective. Some call on you to delve into your past. Some encourage you to imagine your future.Combined, they'll help lead you toward a truer understanding of who you are and what brings you fulfillment. And you'll have fun along the way.This time next year, know yourself better and use that knowledge to live your best life.Journal includes an elegant ribbon bookmark keeps your place.6-1/4 inches wide by 8-1/4 inches high (15.9 cm wide by 21 cm high).160 pages.Author Cynthia Scher has extensive training in transpersonal psychology (body/mind/spirit). She has created and run a variety of personal development workshops and provided self-empowerment coaching through her private practice, Inner Wings Coaching.



Happiness Is One Happy Thing Every Day

Happiness Is    One Happy Thing Every Day Author
ISBN-10 1452152055
Release 2016
Pages
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Happiness Is One Happy Thing Every Day has been writing in one form or another for most of life. You can find so many inspiration from Happiness Is One Happy Thing Every Day also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Happiness Is One Happy Thing Every Day book for free.