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52 Lists for Happiness

52 Lists for Happiness Author Moorea Seal
ISBN-10 9781632170965
Release 2016-09-20
Pages 160
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."



52 Lists

52 Lists Author Moorea Seal
ISBN-10 9781632170347
Release 2015-09-08
Pages 144
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.



Life by Design

Life by Design Author Miranda Hersey
ISBN-10 9781250147769
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.



A Year of Daily Joy

A Year of Daily Joy Author Jennifer Louden
ISBN-10 9781426214493
Release 2014
Pages 256
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"Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year"--



Start Where You Are

Start Where You Are Author Meera Lee Patel
ISBN-10 9780399174827
Release 2015-08-11
Pages 128
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.



Now Is Your Chance

Now Is Your Chance Author Niyc Pidgeon
ISBN-10 9781781808894
Release 2017-10-24
Pages 288
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed.Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.



The Life Organizer

The Life Organizer Author Jennifer Louden
ISBN-10 9781608682454
Release 2013-11-01
Pages 256
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We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.



2018 Success Journal

2018 Success Journal Author MacKenzie Reed
ISBN-10 1979960178
Release 2017-11-29
Pages 236
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This journal has the power to change your life in the course of 2018. "The magic of this journal is that it's kept simple with the most powerful exercises and focuses on enjoying life." "In 2018 Success Journal, you can write just once a week for 10 minutes, and you will be on track with your goals all year long." 2018 Success Journal is a complete pre-written journal, that includes a comprehensive guide, planner and tracker for choosing as well as reaching your goals. Learn how to: * Know what you want and choose the right goals* Plan and track your goals* Stay motivated throughout the year* Be more productive* Enjoy life while reaching your goals* Create a better 2018 and beyond The journal is a well-organized planner and tracker with effective questions and exercises for making 2018 the best year ever. In this journal, you get: * A guide to success and goal-setting* A planner* A tracker* Motivation all year* Effective exercises and inspirational quotes While other planners and journals often serves multiple purposes, which can make it harder to keep the needed focus, this journal serves one purpose only: Create a successful 2018 while enjoying life. The 2018 Success Journal is an effective tool for tracking your successes and celebrating your life while working towards a fulfilling purpose.



I Am Here Now

I Am Here Now Author The Mindfulness Project
ISBN-10 9780399184444
Release 2016-06-21
Pages 192
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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.



The Positivity Kit

The Positivity Kit Author Lisa Currie
ISBN-10 9780399175978
Release 2016-06-07
Pages 192
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The Positivity Kit is designed to deliver joy, comfort and smiles whenever you need them. Brimming with surprising and fun prompts that focus on the little things that make us smile, this unique journal is guaranteed to cheer up even the grumpiest person on the gloomiest of day. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!) List twenty-three great ways to spend a free hour. Write a thank you note to a stranger. Grab a pencil and get happy!



Instant Happy Journal

Instant Happy Journal Author Karen Salmansohn
ISBN-10 9781607748243
Release 2015
Pages 368
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Brighten your day with this colorful journal from happiness expert Karen Salmansohn. Jam-packed with 365 "happiness prompters" including motivational quotes, scientific studies, and thought-provoking questions, this journal amps up your ability to notice (and create!) moments of joy and gratitude in your life--one day at a time.



Mindfulness

Mindfulness Author Catherine Price
ISBN-10 9781101905326
Release 2016-09-08
Pages 208
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Featuring a sleek, modern design in a toteable, giftable package, "Mindfulness: A Journal" provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides the user with space to examine one's self and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.



Present Not Perfect

Present  Not Perfect Author Aimee Chase
ISBN-10 9781250147752
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.



Let It Out

Let It Out Author Katie Dalebout
ISBN-10 9781401947552
Release 2016-04-05
Pages 288
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You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.



Perennials for the Pacific Northwest

Perennials for the Pacific Northwest Author Marty Wingate
ISBN-10 9781570618949
Release 2014-01-21
Pages 304
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This is the A-List of flowering plants recommended for Pacific Northwest gardens--updated to include the current crop of available perennials--in a lavishly photographed and definitive guide, which will aide in selecting the best perennials to build a successful garden. These are the plants that can winter over and return with showy brilliance the following year, and in the gentle climate of the northwest, there are so many to choose from. But which is the best white flower to plant next to a pink rhodie in a partial-shade setting? And can a garden have pretty perennials without a lot of watering? Figuring out what works well together is such a puzzle! Perennials for the Pacific Northwest explains all of that, plus how best to take care of your plants. It features full descriptions of 500 plants, each of the fully described plants includes a color photograph; selected plants from the lists are pictured.



The Positive Journal

The Positive Journal Author Nancy F. Clark
ISBN-10 1454925027
Release 2017-11-02
Pages 376
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With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.



Positivity Journal

Positivity Journal Author Karen Mc Dermott
ISBN-10 0992282055
Release 2013-07
Pages 110
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The Positivity Journal has been designed to assist the person journaling focus on the positives in each day. By simply writing down what it is that makes us feel positive about life we create a deeper awareness about what fulfils us. This journal serves not only as a personal notepad for documenting positivity, it can also be used for reflecting on what we have written to guide us when we need it most. 'Take the time to find the positive in every day' Karen Mc Dermott