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A Woman s Way through the Twelve Steps

A Woman s Way through the Twelve Steps Author Stephanie S Covington
ISBN-10 9781592857937
Release 2009-06-03
Pages 264
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Geared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular.Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.



A Man s Way through the Twelve Steps

A Man s Way through the Twelve Steps Author Dan Griffin
ISBN-10 9781592858903
Release 2010-02-01
Pages 288
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A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction. In A Man's Way through the Twelve Steps, author Dan Griffin uses interviews with men in various stages of recovery, excerpts from relevant Twelve Step literature, and his own experience to offer the first holistic approach to sobriety for men. Readers work through each of the Twelve Steps, learn to reexamine negative masculine scripts that have shaped who they are and how they approach recovery, and strengthen the positive and affirming aspects of manhood.This groundbreaking book offers the tools needed for men to work through key issues with which they commonly struggle, including difficulty admitting powerlessness, finding connection with a Higher Power, letting go of repressed anger and resentment, contending with sexual issues, and overcoming barriers to intimacy and meaningful relationships.A Man's Way through the Twelve Steps offers practical advice and inspiration for men to define their own sense of masculinity and thus heighten their potential for a lifetime of sobriety.



A Woman s Way through the Twelve Steps Workbook

A Woman s Way through the Twelve Steps Workbook Author Stephanie S Covington
ISBN-10 9781592857685
Release 2009-06-03
Pages 104
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Designed to be used with A Woman's Way through the Twelve Steps, this workbook helps deepen the understanding of the lessons taught and brings them to life with exercises and journaling activities. Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Woman's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as "powerlessness" and "letting go," guided imagery exercises, and physical activities.Designed to be used in conjunction with A Woman's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman.A clinician and past consultant at the Betty Ford Center, Stephanie S. Covington, Ph.D., L.C.S.W., is the author of A Woman's Way Through the Twelve Steps, Leaving the Enchanted Forest: The Path from Relationship Addiction to Intimacy, and Awakening Your Sexuality: A Guide for Recovering Women.



A Woman s Way Through the Twelve Steps Facilitators Guide

A Woman s Way Through the Twelve Steps Facilitators Guide Author Stephanie S. Covington
ISBN-10 1592856942
Release 2009-03-18
Pages
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First published by Hazelden in 1994, the book ""A Woman's Way through the Twelve Steps"" has helped women overcome the traditional male orientation of Alcoholics Anonymous while embracing the spiritual truths of the Twelve Steps. Today, Stephanie Covington's acclaimed book has evolved into a curriculum of comprehensiveness and clarity. The new facilitator's guide offers you practical guidance on how and when to use the DVD, client book, and workbook.



A Gentle Path Through the Twelve Steps

A Gentle Path Through the Twelve Steps Author Patrick Carnes
ISBN-10 9781592858439
Release 2012-04-13
Pages 377
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A Gentle Path through the Twelve Steps Updated and Expanded



Alcoholics Anonymous

Alcoholics Anonymous Author Bill W.
ISBN-10 UOM:39015020984400
Release 1955
Pages 575
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Alcoholics Anonymous has been writing in one form or another for most of life. You can find so many inspiration from Alcoholics Anonymous also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Alcoholics Anonymous book for free.



A Womans Guide to Recovery

A Womans Guide to Recovery Author Brenda Iliff
ISBN-10 9781592857814
Release 2009-06-03
Pages 328
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The essential recovery guide for women new to sobriety, written by the director of clinical services at Hazelden's new cutting edge treatment facility for women. Whether you are just embarking down the road of recovery or are well into the journey, consider Brenda Iliff's A Woman's Guide to Recovery your companion and guide. Brenda Iliff is a leading Hazelden clinician. She developed this guide to help women handle issues and challenges that come with their new life of recovery: How can you balance self-care with family responsibilities? What do you do about friends who aren't comfortable with your newfound sobriety? How do you rebuild family relationships? A Woman's Guide to Recovery offers real-life insight into what it means and what it takes to sustain healthy, lasting recovery.



Breathing Under Water

Breathing Under Water Author Richard Rohr
ISBN-10 9781616361570
Release 2013-11-04
Pages 152
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The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.



Women and Recovery

Women and Recovery Author Kitty Harris
ISBN-10 9781118217337
Release 2012-04-27
Pages 256
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A breakthrough recovery plan for women who struggle with alcoholism, based on a groundbreaking new model Tens of millions of women today drink to excess and their numbers are growing. Now Dr. Kitty Harris, an experienced counselor and therapist who is herself a recovering alcoholic with more than thirty years of sobriety, presents a new model for recovery that focuses on treating the pain in women's lives that can lead to a vicious cycle of addiction—not on the shame that fuels it. Combining her personal and professional experience, Dr. Harris offers tools that can help women who want to recover as well as friends or family members who are seeking help for a loved one. Focuses on dealing with the pain associated with alcoholism in women, not reinforcing the shame Discusses the different types of female drinking habits, including binge drinking and drunkorexia Takes a plain-language, jargon-free approach that is easy to understand and shares the stories of recovering women of all ages and from all walks of life Is written by Dr. Kitty Harris, Director of The Center for the Study of Addiction and Recovery at Texas Tech University, with twenty-five years of private clinical experience working with adults and adolescents



Drop the Rock

Drop the Rock Author Bill P.
ISBN-10 9781592857906
Release 2009-06-03
Pages 132
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A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.



12 Step Workbook

12 Step Workbook Author M V Peterson
ISBN-10 1885373589
Release 2007-06
Pages 123
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The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol Drugs Gambling Anger Food Relapse People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.



12 Rules for Life

12 Rules for Life Author Jordan B. Peterson
ISBN-10 9780345816023
Release 2018
Pages 409
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"What does everyone in the modern world need to know? [The author's] answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. [The author discusses] discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life"--Amazon.com.



The Little Book

The Little Book Author Roger Paul Couvrette
ISBN-10 0991717406
Release 2013-02-20
Pages 64
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"A celebration of the varieties of recovery experience." From the foreword by William L. White, author, "Slaying the Dragon: The History of Addiction Treatment and Recovery in America." "There are many versions of the 12-Step program of recovery. In fact, there are about as many versions as there are alcoholics in AA who use the program to get sober and to maintain their sobriety." Thus begins "The Little Book: A Collection of Alternative 12 Steps." Inside: * Twenty alternative versions of the 12 Steps reflecting a wide range of philosophical, professional, religious, and cultural perspectives and traditions. * Four interpretations of each of the Steps by well-known authors Stephanie Covington ("A Woman's Way through the Twelve Steps"), Therese Jacobs-Stewart ("Mindfulness and the 12 Steps"), Allen Berger ("The Therapeutic Value of the 12 Steps") and Gabor Mate ("In the Realm of Hungry Ghosts"). * Templates so the reader can write her or his own personal alternative 12 Steps as well as record insights into - and interpretations of - each of the Steps. * An essay that accurately and insightfully traces the origins of the AA 12-Step recovery program. The Little Book is a celebration of the many ways people are today adapting and interpreting the original 12 Steps of Alcoholics Anonymous in order to achieve a "personality change sufficient to bring about recovery from alcoholism." "A beautiful testimony to AA's living history." Ernest Kurtz, author, "Not God: A History of Alcoholics Anonymous."



A Place Called Self

A Place Called Self Author Stephanie Brown
ISBN-10 9781592857791
Release 2009-07-22
Pages 208
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Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. For many women, newfound sobriety--with its hard-won joys and accomplishments--is often a lonely and unsatisfying experience. Here, pioneering therapist Stephanie Brown, Ph.D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time. With personal stories and gentle guidance, Brown helps readers unravel painful truths and confusing feelings in the process of creating a new, true sense of self. EXCERPT: "Recovery is not a move from bad to good, but from false to real. This is the transformation. The point of surrender and new abstinence represents a letting go of the old self. . . By accepting her loss of control, the woman in recovery opens the door to finding her real, authentic self, the woman she is underneath the layers of defense that have protected her -- her false self -- perhaps for her entire life."



Refuge Recovery

Refuge Recovery Author Noah Levine
ISBN-10 9780062123091
Release 2014-06-10
Pages 288
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.



Recovery

Recovery Author Russell Brand
ISBN-10 9781250141934
Release 2017-10-03
Pages 304
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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.



Twelve Steps to a Compassionate Life

Twelve Steps to a Compassionate Life Author Karen Armstrong
ISBN-10 9780307595638
Release 2010-12-28
Pages 240
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One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two. From the Hardcover edition.