Download or read online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get book now. This site is like a library, Use search box in the widget to get ebook that you want.

ACSM s Health Related Physical Fitness Assessment Manual

ACSM s Health Related Physical Fitness Assessment Manual Author American College of Sports Medicine
ISBN-10 9781451115680
Release 2013-01-21
Pages 192
Download Link Click Here

From the American College of Sports Medicine (ACSM), this text provides the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical "how-to-do-it" approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. The Fourth Edition includes updated references to ACSM's Guidelines for Exercise Testing and Prescription, Ninth Edition, more diagrams and pictures highlighting assessment techniques, and new material on physical activity assessments, considerations for medication usage, and common measurement errors. A companion Website includes an Image Collection, a Test Generator, and PowerPoint Slides.



ACSM s Health Related Physical Fitness Assessment Manual Guidelines for Exercise Testing and Prescription

ACSM s Health Related Physical Fitness Assessment Manual   Guidelines for Exercise Testing and Prescription Author American College of Sports Medicine
ISBN-10 145112757X
Release 2011-01-03
Pages 172
Download Link Click Here

This package contains the following products: · 9780781797719 American College of Sports Medicine ACSM's Health-Related Physical Fitness Assessment · 9780781769037 American College of Sports Medicine ACSM's Guidelines for Exercise Testing and Prescription



ACSM s Resource Manual for Guidelines for Exercise Testing and Prescription

ACSM s Resource Manual for Guidelines for Exercise Testing and Prescription Author David P. Swain
ISBN-10 9781609139568
Release 2012-12-26
Pages 896
Download Link Click Here

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.



ACSM s Metabolic Calculations Handbook

ACSM s Metabolic Calculations Handbook Author Stephen Glass (Ph. D.)
ISBN-10 0781742382
Release 2007
Pages 111
Download Link Click Here

This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings. Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader's skill in using the equations.



ACSM s Guidelines for Exercise Testing and Prescription

ACSM s Guidelines for Exercise Testing and Prescription Author ACSM
ISBN-10 9781609136055
Release 2013-02-01
Pages 480
Download Link Click Here

The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.



Exercise for Special Populations

Exercise for Special Populations Author Peggie Williamson
ISBN-10 9780781797795
Release 2011
Pages 440
Download Link Click Here

Focusing on the specific needs of people with a certain disease, condition, or stage of life, this book discusses the special fitness and nutritional needs of various populations. Not only are overall health, fitness, and exercise recommendations discussed, but anatomy and physiology is covered to promote understanding of changes that occur among body systems as diseases or conditions develop. This text focuses on building appropriate exercise programs, physiological changes associated with various conditions, important precautions during exercise, outcome expectations, and basic nutritional considerations for various populations who frequently seek the services of a health and fitness professional. This book will serve as a comprehensive course text for students enrolled in personal training programs and students pursuing health/fitness professional degrees.



ACSM s Certification Review

ACSM s Certification Review Author ACSM
ISBN-10 9781609139544
Release 2013-02-01
Pages 320
Download Link Click Here

ACSM’s Certification Review is the ultimate resource to help you pass the exam to become a Certified Personal Trainer (CPT), Certified Health Fitness Specialist (HFS), or Certified Clinical Exercise Specialist (CES). Highlights include: · Case studies that reinforce concepts, organized by KSA domains · Practice Exams that contain questions for each certification level · Job Task Analysis tables that provide breakdowns of all the KSAs by certification level and domain



ACSM s Resources for the Personal Trainer

ACSM s Resources for the Personal Trainer Author American College of Sports Medicine
ISBN-10 9781469826578
Release 2013-03-22
Pages 592
Download Link Click Here

ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.



ACSM Fitness Book

ACSM Fitness Book Author American College of Sports Medicine
ISBN-10 073604406X
Release 2003
Pages 175
Download Link Click Here

Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Bookoffers the total package from one of the most respected organizations in the field. In its first two editions, the ACSM Fitness Booksold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to reach beyond your personal best. The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Bookgives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Booktakes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space. Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Bookwill lay out a proven plan for reaching your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track.



ACSM s Sports Medicine

ACSM s Sports Medicine Author Francis G. O'Connor
ISBN-10 9781451104257
Release 2012-09-10
Pages 928
Download Link Click Here

The field of sports medicine is evolving, accelerated by emerging technologies and changing health care policies. To stay up to speed and ace the Boards, you need a resource that moves at your pace. Sanctioned by the American College of Sports Medicine (ACSM), this handy review addresses all areas of the sports medicine subspecialty board examination--with coverage that spans the full spectrum of sports medicine, from medical to skeletal conditions related to the athlete. The editors and authors include orthopedic surgeons, family physicians, pediatricians, internal medicine specialists, physiatrists, certified athletic trainers, physical therapists, psychologists, nutritionists, exercise physiologists and more, ensuring that you'll benefit from the broad spectrum of expertise embraced by the specialty. Look inside and explore...* Seven convenient sections address general considerations, evaluation of the injured athlete, medical problems, musculoskeletal problems, principles of rehabilitation, sports-specific populations, and special populations.* Comprehensive coverage includes all topic areas featured on sports medicine subspecialty board exams.* Easy-access bulleted format makes essential facts simple to locate and recall.* Tables, figures, and algorithms make complex ideas easy to grasp and retain. PLUS...* An online companion resource includes nearly 1,000 board-style practice questions with rationale for correct and incorrect responses--a great way to test your knowledge and improve your exam performance!



Norms for Fitness Performance and Health

Norms for Fitness  Performance  and Health Author Jay Hoffman
ISBN-10 0736054839
Release 2006
Pages 221
Download Link Click Here

Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.



ACSM s Exercise Testing and Prescription

ACSM s Exercise Testing and Prescription Author American College of Sports Medicine
ISBN-10 9781975109127
Release 2017-12-26
Pages 592
Download Link Click Here

ACSM’SExercise Testing and Prescription adapts and expands upon the assessment and exercise prescription-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom resource. Fully aligned with the latest edition of ACSM’s flagship title, ACSM’s Guidelines for Exercise Testing and Prescription, this practical resource walks students through the process of selecting and administering fitness assessments, using Guidelines to interpret results, and drafting an exercise prescription that is in line with Guidelines parameters. Designed for today’s learners, the text is written in a clear, concise style, and enriched by visuals that promote student engagement. As an American College of Sports Medicine publication, the book offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.



ACSM s Health Fitness Facility Standards and Guidelines 4th Edition

ACSM s Health Fitness Facility Standards and Guidelines 4th Edition Author
ISBN-10 9781450411929
Release
Pages
Download Link Click Here

ACSM s Health Fitness Facility Standards and Guidelines 4th Edition has been writing in one form or another for most of life. You can find so many inspiration from ACSM s Health Fitness Facility Standards and Guidelines 4th Edition also informative, and entertaining. Click DOWNLOAD or Read Online button to get full ACSM s Health Fitness Facility Standards and Guidelines 4th Edition book for free.



Acsm s Healthrelated Physical Fitness Assessment

Acsm s Healthrelated Physical Fitness Assessment Author Acsm
ISBN-10 1496338804
Release 2017-06-01
Pages 208
Download Link Click Here

Acsm s Healthrelated Physical Fitness Assessment has been writing in one form or another for most of life. You can find so many inspiration from Acsm s Healthrelated Physical Fitness Assessment also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Acsm s Healthrelated Physical Fitness Assessment book for free.



Exercise Physiology for Health Fitness and Performance

Exercise Physiology for Health Fitness and Performance Author Sharon A. Plowman
ISBN-10 9781451176117
Release 2013-02-25
Pages 744
Download Link Click Here

Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.



ACSM s Foundations of Strength Training and Conditioning

ACSM s Foundations of Strength Training and Conditioning Author Nicholas A. Ratamess
ISBN-10 0781782678
Release 2011
Pages 500
Download Link Click Here

Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Moreover, the text's clear, straightforward writing style makes it easy to grasp new concepts.



ACSM s Behavioral Aspects of Physical Activity and Exercise

ACSM s Behavioral Aspects of Physical Activity and Exercise Author American College of Sports Medicine
ISBN-10 9781469832722
Release 2013-08-20
Pages 336
Download Link Click Here

Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.