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Acupressure for Common Ailments

Acupressure for Common Ailments Author Chris Jarmey
ISBN-10 9780671731359
Release 1991
Pages 95
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Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments

Acupressure s Potent Points

Acupressure s Potent Points Author Michael Reed Gach, PhD
ISBN-10 9780307794031
Release 2011-11-09
Pages 272
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With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now. From the Trade Paperback edition.


Acupressure Author Michael Reed Gach
ISBN-10 0749925345
Release 2004
Pages 252
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Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

Acupressure for Everybody

Acupressure for Everybody Author Cathryn Bauer
ISBN-10 0805015795
Release 1991-01-01
Pages 144
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Discusses how ailments and injuries can be alleviated through the proper use of acupressure, describes how to press points, and offers guidelines for dealing with medical emergencies

Finger Acupressure

Finger Acupressure Author Pedro Chan
ISBN-10 0345459741
Release 1995-02-01
Pages 128
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Finger Acupressure has been writing in one form or another for most of life. You can find so many inspiration from Finger Acupressure also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Finger Acupressure book for free.

Healing with Pressure Point Therapy

Healing with Pressure Point Therapy Author Jack Forem
ISBN-10 110112802X
Release 1999-04-01
Pages 400
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This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

Heal Yourself with Chinese Pressure Points

Heal Yourself with Chinese Pressure Points Author Laurent Turlin
ISBN-10 1454931027
Release 2018-06-05
Pages 160
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Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.

Acupressure for Emotional Healing

Acupressure for Emotional Healing Author Michael Reed Gach, Ph.D.
ISBN-10 9780307481153
Release 2008-11-19
Pages 320
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Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. From the Trade Paperback edition.

Acupressure for Lovers

Acupressure for Lovers Author Michael Reed Gach
ISBN-10 9780553374018
Release 1997
Pages 295
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Introduces the techniques of Chinese finger pressure to help lovers develop intimacy and have better sex, providing step-by-step instructions and tips on stretches, exercises, massages, and positions that promote relaxation

Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies Author Synthia Andrews
ISBN-10 9781118051535
Release 2011-02-10
Pages 360
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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

The Acupressure Atlas

The Acupressure Atlas Author Bernard C. Kolster
ISBN-10 1594771758
Release 2007-10-29
Pages 240
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A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

Reflexology and Acupressure

Reflexology and Acupressure Author Janet Wright
ISBN-10 1570671494
Release 2003-01-01
Pages 128
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Here is a practical guide two very ancient and effective, drug-free therapies. The section on reflexology presents both foot and hand charts and explains massage techniques used to increase energy flow to corresponding areas of the body. The section on acupressure features a simplified Chinese body chart locating the main meridians and pressure points, with treatment techniques for many common ailments. Detailed color photographs guide the reader through every step.

Thai Acupressure

Thai Acupressure Author Noam Tyroler
ISBN-10 965555368X
Release 2014-01-20
Pages 360
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Thai Acupressure is presenting 60 acupressure lines and points traditional formulas. It is Thailand's Physical therapy. It is practiced in special clinics in most of Thailand's Hospitals. It's the medical knowledge of Thai Massage. It's a very effective and simple method to treat the most common orthopedic disorders.

Acupuncture Cure For Common Diseases

Acupuncture Cure For Common Diseases Author Dr. Raman Kapur
ISBN-10 8122202322
Release 2005-03-01
Pages 192
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This book explains how acupuncture can help in preventing as well as treating a host of physical, emotional and psychological problems, including several that modern medicines has failed to treat. It describes how acupuncture works, its techniques and how the use of modern scientific methods has made it amongst the best and most effective drugless techniques.

Five Point Touch Therapy

Five Point Touch Therapy Author Pierre-Noël Delatte
ISBN-10 9781620551356
Release 2013-04-19
Pages 208
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Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.

Acupressure s Potent Points

Acupressure s Potent Points Author Michael Reed Gach
ISBN-10 OCLC:1035683945
Release 1990
Pages 251
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Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression.


Tsubo Author Katsusuke Serizawa
ISBN-10 087040900X
Release 1998
Pages 256
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A boon to the health-conscious individual, this practical volume introduces the completely natural Oriental healing system of Tsubo: vital points along the body where the energy flow of the organs tends to stagnate. With simple text and clear diagrams the author shows how to locate Tsubo, and how to apply acupuncture, massage, shiatsu, and other popular therapies for astonishing relief of such common ailments as fatigue, insomnia, muscular aches, back pain, asthma, nausea, and more... and for skin and beauty enhancement. Comprehensive and informative, Tsubo will enable the layman at home as well as the holistic and general practitioner to promote good health and to reap the benefits of this little-known, remarkable self-healing technique.