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Acupressure

Acupressure Author R. P. Gupa
ISBN-10 817021548X
Release 2004-06-01
Pages 163
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Acupressure Is A Step Towards The Body Fitness And To Develop Resistance Against Body Stress, Strain And Sickness.



Acupressure In Daily Life

Acupressure In Daily Life Author Savitri Ramaiah
ISBN-10 9788120791008
Release 2012-06-01
Pages
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"Alternative therapies are becoming increasingly popular the world over. The toxic effects of medication and the sheer expense of conventional modes of treatment of diseases have prompted people to turn to natural and time-tested healing methods. Acupressure is a system of healing that originated in the East. It is based on the theory that the body possesses remarkable forces of energy that can be used to cure itself. Acupressure focuses on stimulating specific reflex points in the body in order to provide relief from pain or other symptoms. This book explains in a simple, easy-to-follow language the basic techniques of acupressure that can be used to treat several disorders and restore physical fitness. "



Acupressure Yoga and You

Acupressure  Yoga and You Author Louise Taylor
ISBN-10 0870405748
Release 1984
Pages 127
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Describes a program for combining yoga exercises with acupressure techniques to promote relaxation and improve physical and mental health



Acupressure Guide

Acupressure Guide Author Aaron Stein
ISBN-10 9781420812350
Release 2005-01-01
Pages 142
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You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Features Practical and fully illustrated. Step-by-step guide to treatment of every condition. Every step explains point location, direction of force, and duration of massage. No previous experience necessary. It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. Total treatment duration for most conditions is 10 to 15 minutes. PC, Palm, and Pocket PC Users This book is available in electronic format for Desktop PC, Pocket PC, and Palm Devices. For more information please visit www.soundtells.com "Excellent book! The major strength of the book are its crisp illustrations, thorough description of acupressure points location, and step-by-step explanations." Andrew Sharp from Austin, TX, April 22, 2004 "I have read many different acupressure guides before. This one by far is the easiest to use." Paul Stanley from Minneapolis, MI, June 1, 2004 "I am no longer afraid of the headache!" Marie Wilson from LA, CA, February 27, 2004 PC, Palm, and Pocket PC Users This book is available in electronic format for Desktop PC, Pocket PC, and Palm Devices. For more information please visit www.soundtells.com



Holistic Baby Acupressure System

Holistic Baby Acupressure System Author Jennifer Chellis Taveras, L.Ac.
ISBN-10 9781499047400
Release 2014-12-04
Pages 186
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The Holistic Baby Acupressure System is a complete acupressure program for sleep improvement and wellness support for children from birth up until the age of five. Comprised of just 12 acupressure points it is easy for parents and caregivers to learn and put into practice, and is safe, effective and completely noninvasive! The first branch of this two-fold system is the Holistic Baby Sleep System. It includes the following: * 5 acupressure sleep improvement protocols * General 24-Hour Protocol to regulate the circadian rhythms * 4 Alternative Sleep Protocols to balance the 5 Elements * Use of the General 24-Hour Protocol for jet lag prevention * Use of the General 24-Hour Protocol for Daylight Saving Time The second branch of this two-fold system is the Holistic Baby Wellness System. It includes the following: * 19 acupressure wellness protocols for the most common childhood health conditions: allergies, asthma, colic, conjunctivitis, constipation, cough, diarrhea, eczema, ear infections, fever, hyperactivity, lack of appetite, oral thrush, reflux, rhinitis, sore throat, teething pain, urinary tract infections, and vomiting. * A Well-Baby protocol to strengthen digestive and immune health In this revolutionary new book parents and caregivers learn everything they need to provide simple, effective and safe acupressure protocols to children from birth until the age of five. The history of Chinese pediatrics is explained and the origins of many childhood illnesses are explored through the framework of Traditional Chinese Medicine. Twelve key acupressure points are illustrated and methods for their use in both sleep and wellness protocols are presented. Acupressure massage techniques are illustrated and hints for providing the best pediatric treatments are given. Possible benefits of putting the Holistic Baby Acupressure System into practice: * Increase in nap duration and nighttime sleep duration * Decrease in night wakings * Improved overall pattern of sleep * Improved digestion and appetite * Decrease in teething discomfort * Decrease in number or duration of colds, flus and coughs * Adjunctive support for the treatment of allergies, asthma and eczema * Effective treatment for constipation * Ease the pain of colic and reduce night crying Jennifer Chellis Taveras, L.Ac. is a New York City acupuncturist and health educator whose professional mission is the expansion of pediatric acupuncture and the improvement of children's health. The creator of the Holistic Baby Acupressure System, her work has reached parents in 20 countries and all throughout the United States. A 2000 graduate of the Pacific College of Oriental Medicine she maintains a busy acupuncture practice at Triangle Wellness in NYC while also teaching and promoting Holistic Baby. You can reach her at www.holisticbabyacupressuresystem.com and www.facebook.com/holisticbaby



Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies Author Synthia Andrews
ISBN-10 9781118051535
Release 2011-02-10
Pages 360
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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help



Acupuncture And Acupressure Guide

Acupuncture And Acupressure Guide Author Satish Goel
ISBN-10 8171820255
Release 2008-12-01
Pages 224
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Acupuncture And Acupressure Guide has been writing in one form or another for most of life. You can find so many inspiration from Acupuncture And Acupressure Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Acupuncture And Acupressure Guide book for free.



Acupressure for Emotional Healing

Acupressure for Emotional Healing Author Michael Reed Gach, Ph.D.
ISBN-10 9780307481153
Release 2008-11-19
Pages 320
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Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. From the Trade Paperback edition.



The Healing Power of Acupressure and Acupuncture

The Healing Power of Acupressure and Acupuncture Author Matthew D. Bauer
ISBN-10 1583332162
Release 2005
Pages 203
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An accessible guide to the foundations and techniques of acupressure and acupuncture discusses how they can be applied for the relief of numerous health conditions, informing readers on how to select a therapist or apply certain treatments at home. Original.



The Complete Guide to Acupuncture and Acupressure

The Complete Guide to Acupuncture and Acupressure Author Masaru Toguchi
ISBN-10 UCLA:L0081222671
Release 1985
Pages 523
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Compendium of information on the history, practice and technique, and scientific basis of the ancient Chinese practices of acupuncture and acupressure.



The Acupressure Warmup

The Acupressure Warmup Author Marc Coseo
ISBN-10 0912111348
Release 1992-01-01
Pages 128
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Already in use by physical therapists in several hospitals and by professional athletes like the Miami Dolphins, this book offers a revolutionary alternative to traditional warm-ups. Based on the ancient Chinese healing art, these simple, low-tech, no-impact exercises take as little as 10 minutes, require only two tennis balls, and can be done at home in advance. 200 photographs and 22 anatomical sketches.



Acupressure for Common Ailments

Acupressure for Common Ailments Author Chris Jarmey
ISBN-10 9780671731359
Release 1991
Pages 95
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Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments



Acupressure for Lovers

Acupressure for Lovers Author Michael Reed Gach
ISBN-10 055337401X
Release 1997-01-01
Pages 295
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Introduces the techniques of Chinese finger pressure to help lovers develop intimacy and have better sex, providing step-by-step instructions and tips on stretches, exercises, massages, and positions that promote relaxation



The Complete Idiot s Guide to Acupuncture Acupressure

The Complete Idiot s Guide to Acupuncture   Acupressure Author David Sollars
ISBN-10 9781101222058
Release 2000-08-09
Pages 320
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You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get: -An introduction to the tools of the trade, including needles, magnets and exercise. -The lowdown on what to expect at your first treatment, and how to relax and enjoy it. -Treatments for everything from acne to menopause. -Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.



Five Point Touch Therapy

Five Point Touch Therapy Author Pierre-Noël Delatte
ISBN-10 9781620551356
Release 2013-04-19
Pages 208
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Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.



Acupressure Guide

Acupressure Guide Author Dr. Satish Goel
ISBN-10 8171820123
Release
Pages 104
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Acupressure Guide has been writing in one form or another for most of life. You can find so many inspiration from Acupressure Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Acupressure Guide book for free.



12 Acupressure Points for Pediatric Sleep Improvement and Wellness Support

12 Acupressure Points for Pediatric Sleep Improvement and Wellness Support Author Jennifer Chellis Taveras, L.Ac.
ISBN-10 9781499047394
Release 2014-12-03
Pages 134
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The Holistic Baby Acupressure System is a complete acupressure program for sleep improvement and wellness support for children from birth up until the age of five. Comprised of just twelve acupressure points, it is easy to learn and put into practice and is safe, effective, and completely noninvasive! Five acupressure sleep improvement protocols General 24-Hour Protocol to regulate the circadian rhythms Four alternative sleep protocols to balance the five elements Use of the General 24-Hour Protocol for jet lag prevention Use of the General 24-Hour Protocol for daylight saving time Increase in nap duration and nighttime sleep duration Decrease in night wakings Improved overall pattern of sleep Nineteen acupressure wellness protocols for the most common childhood health conditions A Well-Baby protocol to strengthen digestive and immune health Improved digestion and appetite Decrease in teething discomfort Decrease in number or duration of colds, flus, and coughs Adjunctive support for the treatment of allergies, asthma, and eczema Effective treatment for constipation Ease the pain of colic and reduce night crying Jennifer Chellis Taveras, LAc, is a New York City acupuncturist and health educator whose professional mission is the expansion of pediatric acupuncture and the improvement of children's health. She is the creator of the Holistic Baby Acupressure System, and her work has reached parents in twenty countries and all throughout the United States. A 2000 graduate of the Pacific College of Oriental Medicine, she maintains a busy acupuncture practice at Triangle Wellness in NYC while also teaching and promoting Holistic Baby. www.holisticbabyacupuncturesystem.com www.facebook.com/holisticbaby