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Allen Carr s Easy Way for Women to Stop Smoking

Allen Carr s Easy Way for Women to Stop Smoking Author Allen Carr
ISBN-10 9781848379251
Release 2009-11-03
Pages
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The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...



The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking Author Allen Carr
ISBN-10 9780572033989
Release 2008
Pages 144
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Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.



Allen Carr s Finally Free

Allen Carr s Finally Free Author Allen Carr
ISBN-10 9781782122401
Release 2012-11-10
Pages
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Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is ...



The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking Author Allen Carr
ISBN-10 9781784281984
Release 2016-02-12
Pages
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: Drinking. Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.



The Easy Way for Women to Stop Smoking

The Easy Way for Women to Stop Smoking Author Allen Carr
ISBN-10 178888129X
Release 2018-09
Pages 256
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READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily, painlessly and permanently without putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. * A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER * REMOVES THE PSYCHOLOGICAL NEED TO SMOKE * REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times



Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking Author Allen Carr
ISBN-10 9780141904443
Release 2006-01-05
Pages 272
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Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins 'This guy's brilliant. And I haven't smoked since' Ashton Kutcher Special offer: Recover the cost of this book when you attend an Allen Carr Clinic. Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.



The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently Author Allen Carr
ISBN-10 9780140244755
Release 1995
Pages 480
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A companion volume to Allen Carr's Easy Way to Stop Smoking.



The Illustrated Easy Way to Stop Drinking

The Illustrated Easy Way to Stop Drinking Author Allen Carr
ISBN-10 9781784280888
Release 2014-09-01
Pages
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The Illustrated Easy Way to Stop Drinking has been writing in one form or another for most of life. You can find so many inspiration from The Illustrated Easy Way to Stop Drinking also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Illustrated Easy Way to Stop Drinking book for free.



Illustrated Easy Way for Women to Stop Smoking

Illustrated Easy Way for Women to Stop Smoking Author Allen Carr
ISBN-10 1782124950
Release 2013-10-01
Pages 144
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This guide examines the differences and difficulties experienced by women trying to stop smoking and engages the reader in a personal consultation, offering specific targeted advice on how to resolve the issues behind smoking.



The Easy Way for Women to Lose Weight

The Easy Way for Women to Lose Weight Author Allen Carr
ISBN-10 9781784287337
Release 2017-01-15
Pages
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Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.



The Easy Way to Quit Sugar

The Easy Way to Quit Sugar Author Allen Carr
ISBN-10 9781788881494
Release 2017-12-12
Pages
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"I know so many people who have turned their lives around after reading Allen Carr's books." Sir Richard Branson People are now so hooked on sugar that it's become the number one threat to health in the modern world. This book helps explain the truth about bad sugar and introduces a proven method to cut it out of your diet entirely. Once you free yourself from addiction, you'll feel happier and healthier, and you'll be able to choose the weight you want to be for the rest of your life.



Allen Carr s The Only Way to Stop Smoking Permanently

Allen Carr   s The Only Way to Stop Smoking Permanently Author Allen Carr
ISBN-10 9781848586598
Release 1995-01-05
Pages
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Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...



Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking Author Allen Carr
ISBN-10 1405923318
Release 2015-09-24
Pages 256
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Read this book and you'll never smoke another cigarette again. The unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free 'It didn't take any willpower. I didn't miss it at all and I was free.' Ruby Wax 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.' Anjelica Huston 'Instantly I was freed from my addition. I found it not only easy but unbelievably enjoyable to stay stopped.' Anthony Hopkins 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the filthy habit.' Michael McIntrye www.allencarr.com



No More Debt

No More Debt Author Allen Carr
ISBN-10 9781784280352
Release 2014-05-05
Pages 128
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This book applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It also sets out a simple, easy-to-follow guide on how to clear out the debts you have accumulated. This book can enable anyone to escape the misery of debt and rediscover the joy of being in control of your life again.



No More Gambling

No More Gambling Author Allen Carr
ISBN-10 9781784280369
Release 2014-05-08
Pages 128
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Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. In No More Gambling Carr applies his Easyway method to the subject of gambling. Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Follow all his instructions and you will be free.



Stop Smoking Collins Gem

Stop Smoking   Collins Gem Author HarperCollins Publishers Ltd.
ISBN-10 0060825693
Release 2006-12-26
Pages 192
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Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.



No More Diets

No More Diets Author Allen Carr
ISBN-10 9781848375543
Release 2009-12-01
Pages 128
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Allen Carr’s weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts to lose weight end in failure. ‘No More Diets’ is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volumes to other Easyway titles. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. • No Scare tactics • No need to feel deprived • Changes the way you think about food • Works for people who wish to relish their food • You need never again feel guilty about eating "Your journey through Allen Carr’s book will be a revelation in discovering how simple the answer to weight control can be.” Dr PM Bray MB, CHb, MRCG Praise for Allen Carr’s Easyway: "A different approach. A stunning success” – The Sun "For the first time in my adult life I am free.” Woman’s Journal "His skill is in removing the psychological dependence.” The Sunday Times "I was exhilarated by a new sense of freedom.” The Independent "The Allen Carr method is totally unique.” GQ Magazine