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Big Fat Lies

Big Fat Lies Author Kaelin Tuell Poulin
ISBN-10 1946978019
Release 2017-03-20
Pages
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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?



Big Fat Lies

Big Fat Lies Author Glenn Alan Gaesser
ISBN-10 9780936077420
Release 2013-10-18
Pages 270
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.



The Big Fat Surprise

The Big Fat Surprise Author Nina Teicholz
ISBN-10 9781451624441
Release 2014-05-13
Pages 496
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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.



Big Fat Lies Women Tell Themselves

Big Fat Lies Women Tell Themselves Author Amy Ahlers
ISBN-10 9781608680290
Release 2011-09-22
Pages 240
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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.



Big Fat Lies

Big Fat Lies Author Mental_floss Magazine
ISBN-10 1594742073
Release 2007-10-25
Pages 200
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The brilliant minds at mental_floss have entertained millions of trivia buffs with their unique magazine and publishing program. Now they've produced their first trivia card game. Each card contains two statements. One is true, the other is not. Can you spot the Big Fat Lie? Here's one from the Music category: A) The first name of actor Will Smith is short for 'Willard.' B) Rapper Dr. Dre was briefly enrolled in medical school before turning to a career in hip-hop. Here's another from the Historical Figures category: A) U.S. presidents John Adams, Thomas Jefferson, and James Monroe all died on July 4. B) Authors Bram Stoker and Mary Shelley were both born on October 31. If you guessed B for both, you've identified the Big Fat Lies! With 500 questions in a wide range of categories everything from Science and History to Popular Culture Big Fat Lies! is perfect for cocktail parties with friends and family fun in the car.



Big Fat Lies

Big Fat Lies Author David Gillespie
ISBN-10 9780670076024
Release 2012-01-01
Pages 265
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'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow - or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE



Lies

Lies Author Al Franken
ISBN-10 0452285216
Release 2004
Pages 421
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Offers a whimsical critique of the Right, exposing their deceptive practices, challenging conceptions about the media's liberal bias, and identifying inconsistencies in the Bush administration.



Big Fat Lies

Big Fat Lies Author Hannah Sutter
ISBN-10 9781906821371
Release 2009-12-01
Pages 160
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Diet lawyer Hannah Sutter exposes lies, misinformation and distortion in the basic health guidelines promoted by the government, the NHS, the Food Standards Agency and other esteemed 'expert' authorities.



Home and Other Big Fat Lies

Home  and Other Big  Fat Lies Author Jill Wolfson
ISBN-10 9780805076707
Release 2006-10-03
Pages 281
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Eleven-year-old Termite, a foster child with an eye for the beauty of nature and a talent for getting into trouble, takes on the loggers in her new home town when she tries to save the biggest tree in the forest.



Reform Your Inner Mean Girl

Reform Your Inner Mean Girl Author Amy Ahlers
ISBN-10 9781582705095
Release 2015-04-07
Pages 304
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.



Low Fat Lies

Low Fat Lies Author Mary Flynn
ISBN-10 0895262207
Release 2000-07-01
Pages 334
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Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.



Max and the Big Fat Lie

Max and the Big Fat Lie Author Michael P. Waite
ISBN-10 1555136176
Release 1988-01
Pages 32
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Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.



Sweet Poison

Sweet Poison Author David Gillespie
ISBN-10 9781405916547
Release 2013-09-26
Pages 216
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Understand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered: IT'S NOT OUR FAULT WE'RE FAT ·Sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full. ·In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. ·Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. ·Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to quit sugar. David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.



Building Christian Character

Building Christian Character Author Robin Wolfe
ISBN-10 9780743971034
Release 2002-04-01
Pages 144
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Promote Christian values through this collection of crafts, activities, stories, and Bible verses. Units include honoring God, respecting others, telling the truth, self-control, being kind, and more!



Big Fat Food Fraud

Big Fat Food Fraud Author Jeff Scot Philips
ISBN-10 9781942872870
Release 2016-10-18
Pages 256
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Big Fat Food Fraud gives the public an unprecedented and eye-opening inside look at the corrupt practices of the food and weight-loss industries, which have combined to raid Americans' wallets and to decimate their health. Equal parts The Wolf of Wall Street and Fast Food Nation, Big Fat Food Fraud takes the reader on Philips's colourful, personal journey through the dark underbelly of America's food industry.



McDougall s Medicine

McDougall s Medicine Author John A. McDougall
ISBN-10 UOM:39015010669524
Release 1985
Pages 307
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Explains why the standards of medical practice in the local community do not work and outlines the best way to select physicians and courses of treatment



Rush Limbaugh Is a Big Fat Idiot and Other Observations

Rush Limbaugh Is a Big Fat Idiot and Other Observations Author Al Franken
ISBN-10 0141018410
Release 2004
Pages 313
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Al Franken shakes bodyblows at his favourite targets, the rantings of right wing politicians and the media hacks who support them, starting with his favourite, 300lbs (and growing) Rush Limbaugh. Described by The Washington Times as a master of political humour, Franken's unique brand of rip-roaring invective is now delighting fans on this side of the pond.