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Chill Skills in a Jar

Chill Skills in a Jar Author Free Spirit Publishing
ISBN-10 157542360X
Release 2010-09-30
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Learn healthy ways to cage your rage. Deal positively with your anger and maintain respectful relationships. Ages 12 & up, 101 cards, 3" recyclable plastic screwtop jar.

Feelings in a Jar

Feelings in a Jar Author Free Spirit Publishing
ISBN-10 1575429136
Release 2008-11-15
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Hundreds of feelings word cards can be used for acting out, endless creative play, and interaction.

Calming Angry Kids

Calming Angry Kids Author Tricia Goyer
ISBN-10 9780830775729
Release 2018-10-01
Pages 240
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Slammed doors. Hurting hearts. Tricia Goyer knows what it’s like to parent children with chronic anger. In Calming Angry Kids, Goyer draws on her own experience to help readers understand what’s going on in a child’s brain focus on relationship over rules teach a child how to handle frustrations without outbursts control how they express their own anger establish a standard of respect in the home Including reflection questions and action steps at the end of each chapter, Calming Angry Kids shows weary parents that peace in their home is within reach.

Cyber Dilemmas in a Jar

Cyber Dilemmas in a Jar Author Free Spirit Publishing
ISBN-10 1575424193
Release 2012-09-01
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Online, texting, and social networking dilemmas help teens develop decision making skills.

What If in a Jar

What If  in a Jar Author Free Spirit Publishing
ISBN-10 1631982028
Release 2017
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What If in a Jar has been writing in one form or another for most of life. You can find so many inspiration from What If in a Jar also informative, and entertaining. Click DOWNLOAD or Read Online button to get full What If in a Jar book for free.

Anger Management Essentials

Anger Management Essentials Author Anita Avedian Lmft
ISBN-10 0998733318
Release 2017-04-06
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Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that causes physical and emotional harm. There is a wide misconception that anger management is for people who break things and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to all of us. We all have moments of frustration and irritability: anger management allows us to communicate our feelings assertively, giving us the best chance at getting our needs met. Additionally, anger management teaches active listening skills, essential to healthy personal and professional relationships. The authors, Anita Avedian and Ingrid Caswell, are authorized trainers and supervisors with the National Anger Management Association (NAMA), as well as Licensed Marriage and Family Therapists within California. They wrote Anger Management Essentials Teen Edition with an eye on designing a program that could be customized for every reader, focusing on the individual's primary areas of concern. Though the material in this book is most effective when facilitated by a certified anger management counselor, most of the lessons are self-explanatory and can be used as self-help exercises. The Teen Edition has 25 worksheets and materials so that a school, or counselor, can implement anywhere from a 4-week program (selecting the 4 core worksheets) to a 26-week program with the use of this book. Key areas of focus include: Understanding and Managing Anger with the use of Cognitive Behavioral Tools; Communication and Listening Skills, Developing Healthy Relationships and Boundaries; and, Emotional Intelligence (Mistreatment or Empathy), due to the high correlation between low emotional intelligence and a high number of anger episodes. Anger Management Essentials Teen Edition is for anyone interested in managing aggressive behavior and improving relations both at home and at school, and living a more peaceful, fulfilling life.

Stay Positive in a Jar

Stay Positive in a Jar Author Free Spirit Publishing
ISBN-10 163198201X
Release 2017
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Stay Positive in a Jar has been writing in one form or another for most of life. You can find so many inspiration from Stay Positive in a Jar also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Stay Positive in a Jar book for free.

Temper Tamers

Temper Tamers Author Kathryn Pearson
ISBN-10 1578611482
Release 2002-01
Pages 121
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An eight-session step-by-step anger management program for elementary age children struggling with behavior control. Uses small groups to teach students appropriate coing strategies. Each session follows a sequenced format: Homework review, mini-lecture, Temper Tamer stories, learning activities and next-week's homework. Showcases 27 pages of illustrations expressing all basic emotions. Includes IEPs and student reproducibles. By Kathryn Pearson, M.S.

Exploring Feelings

Exploring Feelings Author Tony Attwood
ISBN-10 9781932565218
Release 2004
Pages 79
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Winner of a 2008 Teachers' Choice Award! Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. Listing possible responses to situations - and the likely outcome of each one - allows the child to make informed decisions about which responses to choose (walking away vs. hitting). This book provides a guide for caregivers and then the workbook portion asks children to identify situations that trigger their anger and find appropriate ways to respond. Helpful topics include: Overview of the Exploring Feelings Program Introduction to Cognitive Behaviour Therapy Modifications to Conventional Cognitive Behaviour Therapy Affective Education Cognitive Restructuring Comic Strip Conversations The Emotional Toolbox Additional Tools for the Toolbox Social Stories Research Evidence on the Effectiveness of Exploring Feelings

What Would You Do in a Jar

What Would You Do  in a Jar Author Free Spirit Publishing
ISBN-10 1575424207
Release 2012-09-01
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"...scenarios help preschool and primary-age kids develop decision-making skills with this go-anywhere and easy-to-use jar"--Producer's website.

The 10 Best Ever Anxiety Management Techniques Workbook

The 10 Best Ever Anxiety Management Techniques Workbook Author Margaret Wehrenberg
ISBN-10 9780393707793
Release 2012-03-19
Pages 240
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A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress. Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg’s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to put them to work to understand, manage, and conquer your stress. From panic disorders, generalized anxiety, and social anxiety, to everyday worry and stress, manifestations of anxiety are among the most common and pervasive mental health complaints. Whether you suffer from sweaty palms during a work presentation, persistent rumination, or even agoraphobia, anxiety can be debilitating. But thanks to a flood of supporting brain research, effective, practical strategies have emerged that allow us to manage day-to-day anxiety on our own. In this workbook, Wehrenberg walks us through a valuable collection of them, showing just how physical, emotional, and behavioral symptoms can be alleviated with targeted training. Step-by-step exercises on developing and implementing counter-cognitions, mindfulness meditation, thought-stopping and thought-replacement, “breathing minutes,” demand delays, cued relaxation, affirmations, and much more are presented—all guaranteed to soothe your anxious thoughts. The accompanying audio CD features an array of calming, author-guided exercises including targeted breath work, muscle relaxation, mindfulness, and much more. Praise for Margaret Wehrenberg's books: "[A] thoughtful book that provides immediate help for people suffering from depression. I highly recommend it.” —Daniel G. Amen, MD, Author of Change Your Brain, Change Your Life "[O]ffers the key to unlocking the complex biochemistry of your brain, and reversing you anxiety-inducing habits. Dr. Wehrenberg has done the work to create the right learning environment and organize the needed tools. Follow her lead and your body and mind will thank you with the peace and quiet you deserve.” —Reid Wilson, PhD, Author of Don't Panic: Taking Control of Anxiety Attacks “[A] well-researched book with clearly-written brain science for the non-scientist. Its life-changing, self-motivating techniques, many of which can be practiced outside the treatment room, will benefit anyone who suffers from depression and everyone who treats them. The appendix of practices alone is worth the price!” —Amy Weintraub, Author of Yoga Skills for Therapists and Yoga for Depression “In steps that are both clear and scaled for easily attainable victories, Wehrenberg extends a hand to those with the recourse of clinical therapy.” —Booklist “Any practitioner who works with anxious clients will want to have this comprehensive book.” —The Psychologist

The 7 Habits of Highly Effective Teens Workbook

The 7 Habits of Highly Effective Teens  Workbook Author Sean Covey
ISBN-10 9781633533998
Release 2015-11-15
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This completely updated and redesigned personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities, interactives and self-evaluations to help teens understand and apply the power of the 7 Habits. Sean Covey's The 7 Habits of Highly Effective Teens has sold more than 2 million copies and helped countless teens make better decisions and improve their sense of self-worth. Pairing new interactives with modern explanatory graphics, The 7 Habits of Highly Effective Teens workbook reaches today’s teen generation effectively.

Smile Succeed for Teens

Smile   Succeed for Teens Author Kirt Manecke
ISBN-10 9780985076221
Release 2014-06-13
Pages 163
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A crash course in people skills to help teens succeed in school, work, and life. Get a good job, make more money, make a difference. Packed with indispensable tips, proven techniques, and must-do know strategies, this book generates immediate results for teen success. A must-read for teens to master valuable social skills, prepare for a job, and get a head start in a career. Perfect if teens are looking for a job, working, starting their own business, volunteering, or applying to college. The stuff teens absolutely positively NEED to know! A crash course in people skills-a quick and easy read-teens will actually read it and have fun doing it. Based on the award-winning book, "Smile: Sell More with Amazing Customer Service", winner of 8 awards. For ages 12 and up. Grade level 6 and up.

Game Programming for Teens

Game Programming for Teens Author Maneesh Sethi
ISBN-10 9781598637168
Release 2009-01-01
Pages 368
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Do you enjoy playing video games and want to learn how to create your own? Game Programming for Teens, Third Edition shows you how to design and develop a complete video game from start to finish, no prior programming knowledge required. You’ll begin by l

Smart but Scattered

Smart but Scattered Author Peg Dawson
ISBN-10 1606238809
Release 2011-11-30
Pages 314
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There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.

Relationship Skills 101 for Teens

Relationship Skills 101 for Teens Author Sheri Van Dijk
ISBN-10 9781626250543
Release 2015-03-01
Pages 208
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In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?

Super Suite

Super Suite Author Mark Montano
ISBN-10 0789308118
Release 2002
Pages 128
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Provides instructions for fifteen bedroom makeovers to reflect a girl's individual personality.