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Color Me Calm

Color Me Calm Author Lacy Mucklow
ISBN-10 9781937994778
Release 2014-10-27
Pages 208
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The perfect way step back from the stress of everyday life, color, and relax!



Portable Color Me Calm

Portable Color Me Calm Author Lacy Mucklow
ISBN-10 1631061860
Release 2015-11-24
Pages 176
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The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!



Color Me Stress Free

Color Me Stress Free Author Lacy Mucklow
ISBN-10 9781631061608
Release 2015-09-15
Pages 208
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Portable art therapy for the over-worked and over-stimulated adult, Color Me Stress-Free offers 100 coloring templates for grown-ups looking to reduce stress and tension in a demanding digital age.



Color Me To Sleep

Color Me To Sleep Author Lacy Mucklow
ISBN-10 9781631062377
Release 2016-04-28
Pages 208
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Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind. So put down your cell phone. Shut off the TV. And color your way back to sleep. With nearly 100 coloring templates, all featuring images and shapes designed to put your mind into that peaceful and serene state essential for a healthy sleep. Instead of looking at a screen when insomnia hits, Color Me to Sleepoffers a creative, relaxing alternative. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, and Color Me Fearless!



Color Me Happy

Color Me Happy Author Lacy Mucklow
ISBN-10 9781937994761
Release 2014-10-27
Pages 208
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With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free!



Color Me Grateful

Color Me Grateful Author Lacy Mucklow
ISBN-10 9781631063220
Release 2017-01-25
Pages 208
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Take time to appreciate the little things in life with Color Me Grateful! Put down your cell phone. Shut off the TV. And color your way to gratitude for the little things in life! Color Me Grateful is the newest entry in the Zen Coloring Book series, with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. Coloring templates focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!



Adult Coloring Book

Adult Coloring Book Author Cherina Kohey
ISBN-10 1514806614
Release 2015-07-07
Pages 64
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This is the time to relax and explore your creative side. After the each passing day which access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. This book will delight and entertain beginners to advanced colorists. You can share your colored pages and creative coloring inspiration. Let's us bring you to the lost imagination inside yourself and you might found the loss energy fulfillment by your inspiration creative idea which still more powerful inside. We offer very good 30 designs for relaxation fun and happy which printed on one side of the pages only (so you can use markers if you like). Grown-ups as well as older kids and teens are loving this book, and you will, too!



More Mindfulness Colouring

More Mindfulness Colouring Author Emma Farrarons
ISBN-10 0752265733
Release 2015-09-24
Pages 112
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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.



The Meditation Coloring Book

The Meditation Coloring Book Author Arcturus Publishing
ISBN-10 1784282839
Release 2016-09-15
Pages 256
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In our busy lives, we need to set time aside for chilling out and calming our thought processes. This handy jotter offers an escape from daily stresses and worries and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge the colorist.



Coloring Books for Kids Relaxation

Coloring Books for Kids Relaxation Author Daxton Colt
ISBN-10 1534626034
Release 2016-06-13
Pages 92
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Coloring Books For Kids Relaxation This book, designed for maximum relaxation, features around +45 illustrations printed on just one side of the page (MAKING THEM SAFE FOR MARKERS) FEATURES: -+45 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. -Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. -Print it on large 8 x10 high quality paper and you'll have plenty of space to be creative and work on the details. -When you are done, you will have unique piece of art, worth framing and displaying. -Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. ***Do a "Look Inside" to see how gorgeous these images are and order yours today!***



Portable Color Me Happy

Portable Color Me Happy Author Lacy Mucklow
ISBN-10 1631061852
Release 2015-11-24
Pages 176
Download Link Click Here

The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!



Zen

Zen Author Hamlyn
ISBN-10 060063258X
Release 2015-09-01
Pages 64
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Mandalas are traditionally used to help focus attention during meditation. In this notebook you will find 50 traditional and contemporary mandalas to color in as you wish. There are absolutely no rules - you can choose any combination of colors you like. As you concentrate on the simple action of coloring in, you will find your mind clearing and stress disappearing.



Adult Coloring Book for Relaxation

Adult Coloring Book for Relaxation Author Adult Books
ISBN-10 1514186373
Release 2015-06-16
Pages 110
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Adult coloring books exist for every subject under the sun, but this book from best-selling author Emma Bloom is focused purely on relaxation and stress relief, no matter what your mood or desire Inside the pages of this adult coloring book you'll find a comprehensive collection of calming, relaxing, and imaginative mandalas and patterns to climb right in to and forget about the stresses of life. You'll find that some of the drawings are simple, and some are finely detailed, with a total of 52 beautiful designs that invite you to be relaxed, daydream, and feel truly stress free. Are you looking for something basic and mindless, or do you want to focus on lots of little details? Keep turning the pages until you find the drawing that speaks to you in this very moment and color away! Before you know it, your tension will be replaced with a feeling of calm, balance, and inspiration as you create your own personalized, beautiful artwork.



The Calm Coloring Book for Creative Kids

The Calm Coloring Book for Creative Kids Author Faye Buckingham
ISBN-10 1785990918
Release 2016-03-15
Pages 96
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Filled with hundreds of beautiful patterns and illustrations, The Calm Coloring Book for Creative Kids is the perfect way for children to unwind. This book provides kids with a relaxing, quiet activity to do and, at the same, encourages creativity and develops concentration and artistic skills. Coloring themes include soothing underwater worlds, tranquil hot-air balloons and peaceful woodland scenes.Perfect for long journeys, holidays, rainy days or any day, The Calm Coloring Book for Creative Kids is guaranteed to keep children happily occupied for hours on end. Filled with imaginative and inspiring colouring in activities, this book encourages creativity and helps to develop concentration. Calming themes include seaside, animals, flowers and trees, birds, rainbows and butterflies. Features beautifully patterned artwork by Faye Buckingham, which the reader can color in and make their own. Estimated 600 words.



Anxiety Coloring Book

Anxiety Coloring Book Author Coloring Books Now
ISBN-10 1530090423
Release 2016-02-17
Pages 82
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Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.



Colour Yourself Calm

Colour Yourself Calm Author Tiddy Rowan
ISBN-10 1849495149
Release 2014-09-11
Pages 80
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Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.



Adult Coloring Books Zen Buddha

Adult Coloring Books  Zen Buddha Author Cyrus Dalal
ISBN-10 1523451025
Release 2016-01-18
Pages 64
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ZenTangled: Adult Coloring Books - Mindfulness Volume 1 This Adult Coloring Book features 30 buddha Illustrations and doodles, big and small, filled with patterns and images of buddha, mandalas and other traditional motifs. Each coloring pattern is printed on its own page to prevent bleed through, allowing you to cut out and keep - perfect for Framing. Designs range in complexity from beginner to expert-level. Use your preferred method of coloring from color pencils, gel pens, markers etc, providing hours and hours of stress relief, mindful calm, and fun, creative expression. The perfect gift for any coloring enthusiast!