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Color Me To Sleep

Color Me To Sleep Author Lacy Mucklow
ISBN-10 9781631062377
Release 2016-04-28
Pages 208
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Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind. So put down your cell phone. Shut off the TV. And color your way back to sleep. With nearly 100 coloring templates, all featuring images and shapes designed to put your mind into that peaceful and serene state essential for a healthy sleep. Instead of looking at a screen when insomnia hits, Color Me to Sleepoffers a creative, relaxing alternative. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, and Color Me Fearless!



Color Me Stress Free

Color Me Stress Free Author Lacy Mucklow
ISBN-10 9781631061608
Release 2015-09-15
Pages 208
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Portable art therapy for the over-worked and over-stimulated adult, Color Me Stress-Free offers 100 coloring templates for grown-ups looking to reduce stress and tension in a demanding digital age.



Color Me Grateful

Color Me Grateful Author Lacy Mucklow
ISBN-10 9781631063220
Release 2017-01-25
Pages 208
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Take time to appreciate the little things in life with Color Me Grateful! Put down your cell phone. Shut off the TV. And color your way to gratitude for the little things in life! Color Me Grateful is the newest entry in the Zen Coloring Book series, with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. Coloring templates focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!



Color Me Calm

Color Me Calm Author Lacy Mucklow
ISBN-10 9781937994778
Release 2014-10-27
Pages 208
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The perfect way step back from the stress of everyday life, color, and relax!



Color Me Happy

Color Me Happy Author Lacy Mucklow
ISBN-10 9781937994761
Release 2014-10-27
Pages 208
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With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free!



Portable Color Me Calm

Portable Color Me Calm Author Lacy Mucklow
ISBN-10 1631061860
Release 2015-11-24
Pages 176
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The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!



Portable Color Me Happy

Portable Color Me Happy Author Lacy Mucklow
ISBN-10 1631061852
Release 2015-11-24
Pages 176
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The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!



Mystical Mandala Coloring Book

Mystical Mandala Coloring Book Author Alberta Hutchinson
ISBN-10 9780486456942
Release 2007-02
Pages 30
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An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.



Every Anxious Wave

Every Anxious Wave Author Mo Daviau
ISBN-10 9781466875869
Release 2016-02-09
Pages 288
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Good guy Karl Bender is a thirty-something bar owner whose life lacks love and meaning. When he stumbles upon a time-travelling worm hole in his closet, Karl and his best friend Wayne develop a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Though Wayne sends texts extolling the quality of life in tenth century "Mannahatta," Karl is distraught that he can't bring his friend back. Enter brilliant, prickly, overweight astrophysicist, Lena Geduldig. Karl and Lena's connection is immediate. While they work on getting Wayne back, Karl and Lena fall in love -- with time travel, and each other. Unable to resist meddling with the past, Karl and Lena bounce around time. When Lena ultimately prevents her own long-ago rape, she alters the course of her life and threatens her future with Karl. A high-spirited and engaging novel, EVERY ANXIOUS WAVE plays ball with the big questions of where we would go and who we would become if we could rewrite our pasts, as well as how to hold on to love across time.



The Can t Sleep Colouring Book

The Can t Sleep Colouring Book Author
ISBN-10 1782436049
Release 2016-03-31
Pages 96
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Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.



In Search of the Perfect Loaf

In Search of the Perfect Loaf Author Samuel Fromartz
ISBN-10 9780698170254
Release 2014-09-04
Pages 320
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"An invaluable guide for beginning bakers." –Sam Sifton, The New York Times In 2009, journalist Samuel Fromartz was offered the assignment of a lifetime: to travel to France to work in a boulangerie. So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the “Best Baguette of D.C.”—but his knowledge of bread, from seed to table. For the next four years, Fromartz traveled across the United States and Europe, perfecting his sourdough in California, his whole grain rye in Berlin, and his country wheat in the South of France. Along the way, he met historians, millers, farmers, wheat geneticists, sourdough biochemists, and everyone in between, learning about the history of breadmaking, the science of fermentation, and more. The result is an informative yet personal account of bread and breadbaking, complete with detailed recipes, tips, and beautiful photographs. Entertaining and inspiring, this book will be a touchstone for a new generation of bakers and a must-read for anyone who wants to take a deeper look at this deceptively ordinary, exceptionally delicious staple: handmade bread. From the Hardcover edition.



Tangled Dreams

Tangled Dreams Author Tabitha L. Barnett
ISBN-10 1517499674
Release 2015-09-23
Pages 66
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Tangled Dreams is coloring book for all ages. Inside, you'll find illustrations that are fun, whimsical, and floral. Some drawings have a lot of detailed patterns, while others are less complex. These Zentangle inspired pieces can be colored with pens, colored pencils, markers, crayons, or any other medium your heart desires. Each of the 27 images is printed single-sided, so no need to worry about markers or gel pens bleeding through the paper. Coloring is a wonderful way to relieve the stress of the day. So, sit back, relax, grab your favorite coloring mediums and have some fun. You may even find yourself in the same relaxing state of mind that I did while creating these pieces. I hope you enjoy coloring these designs as much as I enjoyed creating them. HAVE FUN!!



The Nut Butter Cookbook

The Nut Butter Cookbook Author Robin Robertson
ISBN-10 9781449460457
Release 2014-08-19
Pages 168
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THIS BOOK IS A REVISION OF NUT BUTTER UNIVERSE WITH A NEW COVER AND A NEW NAME. THE RECIPES AND ALL CONTENT ARE EXACTLY THE SAME. IF YOU OWN NUT BUTTER UNIVERSE, YOU ALREADY HAVE THIS BOOK! "Robin Robertson's cookbook is so unique and creative, you'll want to test every decadent recipe...Chock full of insanely delicious choices!" -Julieanna Hever, The Complete Idiot's Guide to Plant-Based Nutrition "If you think nut butters are just for sandwiches, get ready to expand your horizons... [Robin Robertson's] vegan cookbook proclaims the versatility of peanut, almond, cashew, sesame, and other nut and seed butters for every meal of the day." -theKitchn.com Best-selling Quick-Fix Vegan author Robin Robertson does it again with this creative and useful culinary resource! The Nut Butter Cookbook is filled with 100 luscious recipes enhanced with the nutrition and texture of butters made from cashews, almonds, peanuts, chestnuts, macadamias, or any other nut (or seed) you like. There are options for every meal of the day -- all equally delectable whether the nut butter is store-bought or homemade. Robin's nut-buttery delicious dishes include: Maple-Pecan Butter Waffles with Pecan Maple Syrup Ginger Walnut Scones Artichoke-Walnut Butter Bisque Grilled Vegetables with Almond Romesco Sauce Sichuan Stir-Fry with Fiery Peanut Sauce Ginger Walnut Scones Pineapple Coconut Cheesecake. With an informative foreword by Julieanna Hever (author of The Complete Idiot's Guide to Plant-Based Nutrition), plus nut-free, gluten-free, and soy-free options that make this book useful for everyone. (This updated edition of the book originally published as Nut Butter Universe by Vegan Heritage Press includes all-new recipes.)



The Meditation Coloring Book

The Meditation Coloring Book Author Arcturus Publishing
ISBN-10 1784282839
Release 2016-09-15
Pages 256
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In our busy lives, we need to set time aside for chilling out and calming our thought processes. This handy jotter offers an escape from daily stresses and worries and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge the colorist.



Imagination Will Take You Everywhere

Imagination Will Take You Everywhere Author Samantha Snyder
ISBN-10 0692444483
Release 2015-05-15
Pages 104
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An Adult Coloring Art Book For All Ages--Fun, Inspiration, and Relaxation. "Unique, imaginative, and a great deal of fun, 'Imagination Will Take You Everywhere' is basically a coloring book for adults with inspiring quotes being the subject matter to color in...a wonderful pastime activity for grown-ups and appropriate for anyone, adult or child, as a rainy-day recreational activity!" -Midwest Book Review "The size of this paperback book is perfect, and the drawings and quotes are inspiring. This book is pure fun...therapeutic, relaxing, and inspirational all packaged into one." -Redlady's Reading Room "If you would like to get started on the fun, addictive, empowering activity of coloring, I encourage you to give Doodle Art Alley coloring books a try. These books are perfect for beginners as they contain simple images that can be completed in a short amount of time, (depending on your level of perfectionism!)." -Prairie Sky Book Reviews Imagination Will Take You Everywhere shares 50 doodle art images of inspiring sayings, quotes, and words printed on one side of the page for all ages to color. Quotes from famous authors include Emily Dickinson, Ralph Waldo Emerson, Benjamin Franklin, John Keats, Abraham Lincoln, Eleanor Roosevelt, William Shakespeare, and more. The book also includes sayings and words from Be Kind, Courage, and Dream Big to Enjoy the Journey, Faith, and Hope. Each doodle art image has been carefully selected to provide plenty of enjoyment, inspiration, and relaxation. Coloring isn't just for the kids anymore! There is something for everyone, so take a minute, explore the magic of it all, and live a colorful life! Explore the Magic of Doodle Art.



Color Me Your Way

Color Me Your Way Author Pamela Smart
ISBN-10 1450781764
Release 2011-06-15
Pages
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Color Me Your Way has been writing in one form or another for most of life. You can find so many inspiration from Color Me Your Way also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Color Me Your Way book for free.



Birds

Birds Author Georgie Woolridge
ISBN-10 1906761795
Release 2015-10-06
Pages 80
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Birds has been writing in one form or another for most of life. You can find so many inspiration from Birds also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Birds book for free.