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Contemplating Reality

Contemplating Reality Author Andy Karr
ISBN-10 9781590304297
Release 2007-01
Pages 246
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This book is for intermediate and advanced Buddhist practitioners who wish to deepen their understanding by joining practice with study of traditional ideas. It introduces the reader to contemplations that investigate a series of views of reality as they evolved in the Buddhist tradition. These views are explained in plain English, with contemporary metaphors and examples to bring out their meaning for modern Buddhists. Quotations from both historical and living meditation masters and scholars are presented as examples of key principles. Topics include * Egolessness * Appearances and reality * Methods of investigation * Enlightenment * Tenets of different schools through the centuries * The root of compassion * The origin of thoughts Guided exercises encourage the reader to trust in experiential understanding through deep contemplation of complex concepts. The book is structured as a guide for the reader's journey.



Stars of Wisdom

Stars of Wisdom Author Khenpo Tsultrim Gyamtso
ISBN-10 0834822954
Release 2010-02-09
Pages 176
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Tibetan Buddhist master Khenpo Tsültrim Gyamtso is known for his joyful songs of realization and his spontaneous and skillful teaching style. In this book he explains how to gain clarity, peace, and wisdom through step-by-step analysis and meditation on the true nature of reality. He also introduces readers to the joy and profundity of yogic song, and reveals the power of aspiration prayers to inspire, transform, and brighten our hearts. To learn more about the author, visit his website at www.ktgrinpoche.org.



To Dispel the Misery of the World

To Dispel the Misery of the World Author Ga Rabjampa
ISBN-10 9781614290186
Release 2012-02-20
Pages 224
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"Offered here is the pith advice on mind training according to the great vehicle. This is the path followed by all the buddhas and their children of the past, present, and future, the most profound instruction of the oral lineage, and the quintessence of the ocean of all the excellent teachings." --Ga Rabjampa This short book contains a wealth of advice for those wanting to become more fully human. When we are disconnected from others we flounder; only by recognizing the profound interdependence of all beings do we flourish and grow. The famous Seven-Point Mind Training, in just a few pages of one-line instructions, provides direct and powerful advice for breaking through the chronic barriers that separate us from those around us. It is easy to see why it is one of the most cherished texts in all of Tibetan Buddhism. Ga Rabjampa, an influential master of the fifteenth century, here uses the Seven-Point Mind Training as the basis for illuminating the essential teachings on Buddhism, giving special attention to the practices of giving and taking (tonglen) and of transforming adversity into opportunities for spiritual growth.



Phenomenology and Human Science Research Today

Phenomenology and Human Science Research Today Author Massimiliano Tarozzi
ISBN-10 9789731997452
Release 2010-01-01
Pages 325
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Phenomenology and Human Science Research Today has been writing in one form or another for most of life. You can find so many inspiration from Phenomenology and Human Science Research Today also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Phenomenology and Human Science Research Today book for free.



The Mindfulness Revolution

The Mindfulness Revolution Author Barry Boyce
ISBN-10 0834827395
Release 2011-03-08
Pages 288
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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: · Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change · Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing · Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain · Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating · Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease · Leadership coach Michael Carroll on practicing mindfulness at work · Psychologist Daniel Goleman on a mindful approach to shopping and consuming · Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety · and much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being. Learn more at www.mindful.org.



Progressive Stages of Meditation on Emptiness

Progressive Stages of Meditation on Emptiness Author Khenpo Tsultrim Gyamtso Rinpoche
ISBN-10 153740900X
Release 2016-08-31
Pages 124
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This is a new edition. Updated in 2016 by Lama Shenpen Hookham. Progressive stages of meditation on emptiness (Tib. stong nyid sgom rim) is a series of meditation practices on a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse common sense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process. "The Progressive Stages of Meditation on Emptiness is a signature teaching and systematic method of instruction taught by my amazing guru, Khenchen Tsultrim Gyamtso Rinpoche. Profound and concise, it is a transformative way for sincere students at any level of study to connect with the experience of shunyata. Lama Shenpen Hookham's skillful presentation of Rinpoche's teaching on these progressive stages so many years ago has been a great and enduring gift to the dharma world. I am delighted by this revised edition, which will benefit all who take its pithy wisdom to heart" - Dzogchen Ponlop Rinpoche "Khenpo Rinpoche's text, expertly translated and arranged by Lama Shenpen Hookham, is an eminently practical tool to familiarize ourselves with the notoriously difficult Buddhist notion of emptiness through a gradual approach and make it a personal experience in all its facets" - Karl Brunnholzl"



Human Motivation and Interpersonal Relationships

Human Motivation and Interpersonal Relationships Author Netta Weinstein
ISBN-10 9789401785426
Release 2014-07-08
Pages 360
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This volume summarizes and organizes a growing body of research supporting the role of motivation in adaptive and rewarding interpersonal interactions with others. The field of human motivation is rapidly growing but most studies have focused on the effects of motivation on individuals' personal happiness and task engagement. Only recently have theorists and empiricists begun to recognize that dispositional and state motivations impact the ways individuals approach interpersonal interactions. In addition, researchers are now recognizing that the quality of interpersonal interactions influences consequent happiness and task engagement, thus helping to explain previous findings to this end. Similarly social psychology and relationships researchers have focused on the impact of cognitions, emotions, and behaviors on people's relationships. In their work, relationships researchers demonstrate that both contextual characteristics and individual differences influence the quality of interactions. Many of these studies seek to understand which characteristics strengthen the bonds between people, encourage empathy and trust and create a sense of well-being after a close interaction. This work seeks to integrate the field of human motivation and interpersonal relationships. Both fields have seen extensive growth in the past decade and each can contribute to the other. However, no single compiled work is available that targets both fields. This is the case, in part because only now is there enough work to make a strong and compelling case for their integration. In the previous years, research has been conducted to show that motivation is relevant and important for interactions among strangers and in close relationships. In addition developmental mechanisms for these relations are identified and mechanisms by which motivation strengthens people's relationships. Finally recent work has demonstrated the many implications for interpersonal relationships, showing that motivation impacts a range of interpersonal processes from prejudice regulation and objectification of others to empathy and care. This book seeks to summarize and organize all these findings and present them in a way that is relevant to both motivation researchers and social and relationship researchers.



Rebel Buddha

Rebel Buddha Author Rinpoche Dzogchen Ponlop
ISBN-10 9781590308745
Release 2010
Pages 213
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Buddhist teacher Dzogchen Ponlop offers advice on training one's mind and understanding one's nature in order to overcome fear and unhappiness.



Journey to Certainty

Journey to Certainty Author Anyen Rinpoche
ISBN-10 9781614290094
Release 2012-05-15
Pages 234
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A Tibetan master teacher renowned for his understanding of the scriptures discusses one of Buddhism's most important philosophical texts and describes how the true root of reality can be observed through meditation. Original.



Three Visions

Three Visions Author Ngorchen Konchog Lhundrub
ISBN-10 1559397772
Release 2002-05-07
Pages
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Examines the state of those experiencing suffering, those engaged in the methods leading towards freedom from unhappiness and misery, and those fully enlightened ones who have attained the highest goal of omniscient awakening.



A Lullaby to Awaken the Heart

A Lullaby to Awaken the Heart Author Karl Brunnhölzl
ISBN-10 1614294976
Release 2018-11-27
Pages 441
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A key Dzogchen text—available together with its Tibetan commentaries, including from the 9th Karmapa—from a preeminent translator. The Aspiration Prayer of Samantabhadra, one of the most famous and often-recited Dzogchen texts, is at once an entreaty by the primordial buddha, Samantabhadra, that all sentient beings recognize the nature of their minds and thus become buddhas, and also a wake-up call by our own buddha nature itself. This monumental text outlines the profound view of Dzogchen in a nutshell and, at the same time, provides clear instructions on how to discover the wisdom of a buddha in the very midst of afflictions. In this volume, Karl Brunnhölzl offers translations of three versions of the Aspiration Prayer and accompanies them with translations of the commentaries by Jigmé Lingpa, the Fifteenth Karmapa, and Tsültrim Sangpo. He offers further contextualization with his rich annotation and appendices, which include additional translation from Jigmé Lingpa, Longchenpa, and Patrul Rinpoche. This comprehensive, comprehensible book illuminates this profound text and greatly furthers our understanding of Dzogchen—and of our own nature.



Tricycle

Tricycle Author
ISBN-10 STANFORD:36105123023488
Release 2006
Pages
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Tricycle has been writing in one form or another for most of life. You can find so many inspiration from Tricycle also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Tricycle book for free.



Meditation on Emptiness

Meditation on Emptiness Author Jeffrey Hopkins
ISBN-10 UVA:X000321217
Release 1973
Pages 2280
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Meditation on Emptiness has been writing in one form or another for most of life. You can find so many inspiration from Meditation on Emptiness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Meditation on Emptiness book for free.



Creation and Completion

Creation and Completion Author Jamgon Kongtrul
ISBN-10 9780861718207
Release 2014-05-01
Pages 208
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Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation. The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages. In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.



Emptiness

Emptiness Author Guy Armstrong
ISBN-10 9781614293637
Release 2017-05-02
Pages 328
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If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.



Turning Confusion into Clarity

Turning Confusion into Clarity Author Yongey Mingyur
ISBN-10 9780834829756
Release 2014-07-08
Pages 416
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.



The Essence of Buddhism

The Essence of Buddhism Author Traleg Kyabgon
ISBN-10 9780834822122
Release 2014-11-11
Pages 208
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This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional "vehicles," while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and Buddha-nature and answers common questions such as: • Why does Buddhism teach that there is "no self"? • Are Buddhist teachings pessimistic? • Does Buddhism encourage social passivity? • What is the role of sex in Buddhist tantra? • Why is it said that samsara is nirvana? • Does it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?