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Fitness Professional s Handbook 7th Edition

Fitness Professional s Handbook 7th Edition Author Howley, Edward T.
ISBN-10 9781492523376
Release 2016-10-10
Pages 592
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Fitness Professional’s Handbook, Seventh Edition, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise.



Health Fitness Instructor s Handbook

Health Fitness Instructor s Handbook Author Edward T. Howley
ISBN-10 0736042105
Release 2003-01-01
Pages 573
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Health Fitness Instructor's Handbook, Fourth Edition, provides comprehensive information on the fundamentals of fitness, exercise physiology, and biomechanics. Used in the ACSM Health Fitness Instructor Workshops since 1986, it will help you develop meaningful and safe fitness programs, and it will also help you prepare for the ACSM Health/Fitness Instructor Certification Examination.



Biomechanics A Case Based Approach

Biomechanics  A Case Based Approach Author Sean P. Flanagan
ISBN-10 9780763783778
Release 2014
Pages 380
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Biomechanics: A Case-Based Approach focuses on the comprehension, retention, and application of the core concepts of biomechanics using problem-based learning strategies. The book features a broad range of case studies and examples to illustrate key content throughout the text. Relevant and realistic problems provide students with the opportunity to associate what they’re learning in class to real-life applications in the field. Biomechanics: A Case-Based Approach, offers a unique approach to understanding biomechanical concepts through the use of mathematical problems. The conversational writing style engages students’ attention while not sacrificing the rigor of the content. Case studies and real-world examples illustrate key content areas while competency checks, located at the conclusion of each major section, correspond to the first three areas of Bloom's Taxonomy: remember, understand, and apply. Biomechanics: A Case-Based Approach employs the technique of guided discover to ensure that all students understand the concepts of biomechanics. To accommodate a variety of student learning styles, content is presented physically, graphically, and mathematically. Key features: Learning Objectives found at the beginning of each chapter address the objectives of each lesson Definitions presented in the margins of the text help define new words each time they appear Important Points provide summaries in the margin throughout the text Essential Math boxes provide a review of essential math before it is presented in the text Applied Research helps to illustrate biomechanical concepts Competency Checks found at the conclusion of major sections ask conceptual and quantitative questions to foster critical thinking and further student comprehension End of Chapter Pedagogy includes: Chapter Summary and Conclusion, Review Questions, and a list of Chapter References



Aquatic Fitness Professional Manual 6th Edition

Aquatic Fitness Professional Manual 6th Edition Author Aquatic Exercise Association
ISBN-10 9781450408271
Release 2010
Pages 398
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Written by more than 30 industry experts, Aquatic Fitness Professional Manual, Sixth Edition, is the most comprehensive and relied-upon resource for fitness professionals, personal trainers, therapists, and facility or program managers who specialize in water exercise. No longer just for seniors, aquatic fitness has emerged at the forefront of new fitness trends as a challenging reduced-impact option for group exercise, small-group fitness, and personal training for all age groups. Straightforward explanations of current concepts in exercise science, applied exercise anatomy and physiology, and updated research on deep-water exercise will assist you in creating and leading safe, effective, and enjoyable exercise programs. This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam. Reorganized for easier study and exam preparation, the sixth edition contains essential foundational information such as the components of physical fitness, group fitness teaching techniques, and AEA Standards and Guidelines.



Growth Maturation and Physical Activity

Growth  Maturation  and Physical Activity Author Robert M. Malina
ISBN-10 0880118822
Release 2004
Pages 712
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This updated edition features three new chapters and current research findings. Topics include prenatal growth and functional development, motor development, thermoregulation, obesity in childhood and adolescence and more.



Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness Author Wener W.K. Hoeger
ISBN-10 9781337099974
Release 2016-12-05
Pages 50
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Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program suited to your values, making nutrition choices, crafting an active lifestyle, and overcoming barriers to personal change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



Applied Anatomy and Biomechanics in Sport

Applied Anatomy and Biomechanics in Sport Author Timothy R. Ackland
ISBN-10 0736063382
Release 2009
Pages 366
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"Applied Anatomy and Biomechanics in Sport, Second Edition, "offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and biomechanics.



Sport Nutrition for Health Professionals

Sport Nutrition for Health Professionals Author Natalie Digate Muth
ISBN-10 9780803640962
Release 2014-11-07
Pages 432
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Develop the knowledge base you need to integrate the science of nutrition and the latest evidence into your scope of practice. Explore the relevance of sports nutrition to each of the major allied health professions and understand the role it plays in each. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply the physiology to real-life situations and interactions with clients. You’ll follow four different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests.



Sports Nutrition

Sports Nutrition Author Christine A. Rosenbloom
ISBN-10 0880914521
Release 2012
Pages 507
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The essential information that health and fitness professionals need to work with athletes of all ages and proficiency levels.



Food Values Diet Design Health

Food Values Diet Design   Health Author Jennifer Turley
ISBN-10 1524923281
Release 2017-03-07
Pages
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Food Values Diet Design Health has been writing in one form or another for most of life. You can find so many inspiration from Food Values Diet Design Health also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Food Values Diet Design Health book for free.



Serious Strength Training 3rd Edition

Serious Strength Training 3rd Edition Author
ISBN-10 9781450434683
Release
Pages
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Serious Strength Training 3rd Edition has been writing in one form or another for most of life. You can find so many inspiration from Serious Strength Training 3rd Edition also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Serious Strength Training 3rd Edition book for free.



Introduction to Exercise Science

Introduction to Exercise Science Author Terry J. Housh
ISBN-10 9781351728515
Release 2017-02-03
Pages 304
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The fourth edition of this book is designed to introduce students to the many areas of study and possible professions in the field of exercise science, whether in an academic setting, at a fitness or sport venue, or in an organization such as the Centers for Disease Control & Prevention. Readers who plan to pursue careers in fields such as exercise physiology, athletic training, nutrition, strength and conditioning, or exercise/sport psychology will find coverage of the major areas of study in exercise science. Each chapter was written by one or more expert in that particular field. The book as a whole offers an excellent balance of theory, research, and application.



Health Promotion and Aging

Health Promotion and Aging Author David Haber
ISBN-10 9780826199171
Release 2013-03-26
Pages 536
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Print+CourseSmart



Vanity Vitality and Virility The Science Behind the Products You Love to Buy

Vanity  Vitality  and Virility  The Science Behind the Products You Love to Buy Author John Milton
ISBN-10 9780191501159
Release 2004-04-08
Pages 272
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Vanity, Vitality, and Virility is a fascinating portrait gallery of chemicals involved in our everyday life, from Viagra and selenium to whispering asphalt, nappies, and chewing gum. While it will not advise you what to do if you want to improve your looks, your health, your peace of mind or your sex life, it explains the science behind many of the products that claim to be able to do just that. Lift the lid on the secrets behind products we use every day with renowned science communicator John Emsley, author of The Consumer's Good Chemical Guide, Molecules at an Exhibition, and Nature's Building Blocks. - ;Vanity, Vitality, and Virility is a fascinating portrait gallery of chemicals involved in our everyday life, from Viagra and selenium to whispering asphalt, nappies, and chewing gum. While it will not advise you what to do if you want to improve your looks, your health, your peace of mind or your sex life, it explains the science behind many of the products that claim to be able to do just that. Chemistry is too often associated with poisonous gases and strange bubbling solutions, yet it is all around us, and inside us too. Renowned science communicator John Emsley lifts the lid on the secrets inside the products we use every day. -



Fundamentals of Complementary and Alternative Medicine

Fundamentals of Complementary and Alternative Medicine Author Marc S. Micozzi
ISBN-10 1455774073
Release 2014-12-12
Pages 720
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Practitioners like you have been turning to Micozzi's comprehensive CAM text for the past 20 years. Filled with the most up-to-date information on scientific theory and research and updated contributions from world experts, Fundamentals of Complementary and Alternative Medicine, 5th Edition gives you a solid foundation of the therapies and evidence-based clinical applications for CAM - and expands your global perspective with new and updated chapters on healing systems from around the world. Dive into interesting discussions on massage, manual therapies and bodywork, yoga, chiropractic, osteopathy, herbal medicine, aromatherapy and essential oils therapy, "nature cure," naturopathy and naturopathic medicine, and nutrition and hydration. With its wide range of topics, this 20th anniversary edition is your ideal CAM reference! . A broad perspective traces CAM therapies from their beginnings to present day practices. . Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. . Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi himself. . A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. . Suggested readings and references in each chapter list the best resources for further research and study. . Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. . An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. . Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. . Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. . NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAM in the community, psychometric evaluation, placebo effect, stress management, and much more! . NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. . NEW! Revised chapters with new contributors offer fresh perspectives on these important and relevant topics. . EXPANDED! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. . NEW! New and expanded global ethnomedical systems include new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.



ACSM s Complete Guide to Fitness Health

ACSM s Complete Guide to Fitness   Health Author
ISBN-10 9781450429016
Release
Pages
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ACSM s Complete Guide to Fitness Health has been writing in one form or another for most of life. You can find so many inspiration from ACSM s Complete Guide to Fitness Health also informative, and entertaining. Click DOWNLOAD or Read Online button to get full ACSM s Complete Guide to Fitness Health book for free.



Ace Group Fitness Instructor Manual A Guide for Fitness Professional

Ace Group Fitness Instructor Manual  A Guide for Fitness Professional Author Ace
ISBN-10 1890720372
Release 2011
Pages 422
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Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.