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Girls What s So Bad About Being Good

Girls  What s So Bad About Being Good Author Harriet S. Mosatche, Ph.D.
ISBN-10 9780307556400
Release 2011-07-20
Pages 240
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A Girl's Guide to Growing Up Being a girl is a lot of fun most of the time. But some days are really difficult. Dealing with a body that is changing before everyone's eyes, increasing amounts of schoolwork, boys, other girls, friends, makeup, clothing, parents. Wow! Life as a preteen or early-teen girl is tough, and that's why every girl has questions about growing up. Fortunately, now you have some help. Girls: What's So Bad About Being Good? is your new guide to surviving those trying times and feeling good about yourself in the end. Inside, a mom and her daughter—who's about the same age as you—team up to help you figure out what's really important in life and how you can become the person you want to be. You'll find some great ways to handle emotional issues and deal with daily crises as you discover how to: ·Develop a positive self-image ·Maintain healthy relationships with parents, friends, and boys ·Deal with peer pressure, bullies, brats, and violence ·Dream big and turn those dreams into reality! ·And so much more! "A lively, relevant, and valuable resource that can not only empower but also help girls keep open the lines of communication with the important adults in their lives." —Marty Evans, national executive director, Girl Scouts of the USA "A great book for preteen girls! The best of both worlds with the smarts of a mom and a daughter!" —Karen Bokram, editor in chief, Girls' Life magazine From the Trade Paperback edition.



Surviving the Teenage Hormone Takeover

Surviving the Teenage Hormone Takeover Author Nisha Jackson
ISBN-10 9781418554590
Release
Pages
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Surviving the Teenage Hormone Takeover has been writing in one form or another for most of life. You can find so many inspiration from Surviving the Teenage Hormone Takeover also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Surviving the Teenage Hormone Takeover book for free.



How to Say it to Girls

How to Say it to Girls Author Nancy Gruver
ISBN-10 0735203857
Release 2004
Pages 360
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The founder of New Moon: The Magazine for Girls and Their Dreams sheds new light on the best ways for parents to communicate with their daughters of all ages, explaining how to understand the special views of young girls, how to talk with them about uncomfrotable subjects, and how to keep lines of communication open. Original.



Girls in Real Life Situations

Girls in Real Life Situations Author Shannon Trice-Black
ISBN-10 0878225439
Release 2007-01-01
Pages 193
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"In this unique group counseling curriculum for working with girls in grades K-5, authors Shannon Trice-Black and Julia V. Taylor provide 80 activities divided into ten session themes: Who am I?, My sassy self: positive body image, This or that? Making ch



In the zone

In the zone Author Melissa J. Algranati
ISBN-10 PURD:32754074678255
Release 2002
Pages 42
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In the zone has been writing in one form or another for most of life. You can find so many inspiration from In the zone also informative, and entertaining. Click DOWNLOAD or Read Online button to get full In the zone book for free.



National Drug Control Strategy

National Drug Control Strategy Author
ISBN-10 IND:30000083450365
Release 1999
Pages 59
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National Drug Control Strategy has been writing in one form or another for most of life. You can find so many inspiration from National Drug Control Strategy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full National Drug Control Strategy book for free.



Drama Rumors Secrets

Drama  Rumors   Secrets Author Nancy Holyoke
ISBN-10 1609589033
Release 2015-02-01
Pages 96
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Shares expert advice for how to avoid and diffuse drama-related challenges including jealousy, gossip and cyberbullying, offering insights into the psychology of drama based on the experiences of real girls. Original.



The Drama Years

The Drama Years Author Haley Kilpatrick
ISBN-10 9781451627923
Release 2012-04-03
Pages 288
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Today’s middle school girls have it rough. In a few short years, they go through an incredible number of biological and emotional changes, making this the most formative—and riskiest—time in their lives. Groups turn on each other, a trusted childhood friend can reveal secrets by sending a text message or updating a Facebook status, and deciding where to sit in the cafeteria can be a daily struggle. As any tween will tell you, life for a middle school girl can be summed up in one word: drama. Haley Kilpatrick’s own turbulent middle school experience inspired Girl Talk, a nonprofit organization in which high school mentors offer a “just been there” perspective to tween girls, helping them build self-esteem and develop leadership skills. Here, Haley delivers the definitive guidebook, packed with anecdotes from real girls around the country, who offer their insight into why her friends’ approval is suddenly vitally important, why she feels pressured to be perfect, why she’s no longer telling her parents everything, and what three vital things adults can offer to the girls in their lives to downplay the drama. Filled with practical strategies from tweens and teen mentors to help adults understand what girls today are facing, The Drama Years is a must-read for anyone struggling to help girls navigate the often difficult transition into adolescence.



Parenting a Teen Girl

Parenting a Teen Girl Author Lucie Hemmen
ISBN-10 9781608822157
Release 2012-08-01
Pages 184
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It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: •Maximize your teen’s healthy development •Understand what underlies her moods and behavior •Implement strategies for positive results •Communicate effectively about difficult issues •Enjoy and appreciate time with your teen daughter



The Teen Girl s Survival Guide

The Teen Girl s Survival Guide Author Lucie Hemmen
ISBN-10 9781626253087
Release 2015-11-01
Pages 176
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.



The Teenage Brain

The Teenage Brain Author Frances E. Jensen
ISBN-10 9780062067869
Release 2015-01-06
Pages 384
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A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include: Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior. Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ. Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers. Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression. Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.



The Diary of a Young Girl

The Diary of a Young Girl Author Anne Frank
ISBN-10 9789352782390
Release 2017-12-29
Pages 240
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How to Win Friends and Influence People for Teen Girls

How to Win Friends and Influence People for Teen Girls Author Donna Dale Carnegie
ISBN-10 1439104867
Release 2008-06-17
Pages 208
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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win Friends and Influence People for Teen Girls offers concrete advice on teen topics such as peer pressure, gossip, and popularity. Teen girls will learn the most powerful ways to influence others, defuse arguments, admit mistakes, and make self-defining choices. The Carnegie techniques promote clear and constructive communication, praise rather than criticism, emotional sensitivity, tolerance, and a positive attitude—important skills for every girl to develop at an early age. Of course, no book for teen girls would be complete without taking a look at how to maintain friendships with boys and deal with commitment issues and break-ups with boyfriends. Carnegie also provides solid advice for older teens beginning to explore their influence in the adult world, such as driving and handling college interviews. Full of fun quizzes, “reality check” sections, and true-life examples, How to Win Friends and Influence People for Teen Girls offers every teenage girl candid, insightful, and timely advice on how to influence friends in a positive manner.



Express Yourself

Express Yourself Author Emily Roberts
ISBN-10 9781626251502
Release 2015-06-01
Pages 200
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Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.



Getting to Calm

Getting to Calm Author Laura Scribner Kastner
ISBN-10 0990430642
Release 2018-04
Pages 304
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Now more useful than ever, Getting to Calm has been revised and updated with new research and fresh insights into successful parent-teen relationships. Getting to Calm is a practical, realistic and ultimately reassuring guide to navigating one of the most challenging aspects of parenting today--staying calm and clearheaded during 14 of the most common hot-button situations that arise during the teen years, including: When your teen is rude and sarcastic When your smart teen gets into trouble with social media When teen problems drive a wedge between you and your spouse When your teen is acting like a spoiled brat When you're worried you're losing your teen When teens are mean With humor, wisdom and a deep understanding of the teenage brain, Drs. Laura S. Kastner and Jennifer Wyatt provide clear and useful tools for parents, giving them effective new ways to manage their own emotions in the heat of the moment with their teen while maintaining--and even gaining--closeness.



Bring Your A Game

Bring Your  A  Game Author Jennifer L. Etnier
ISBN-10 9780807898512
Release 2009-12-15
Pages 216
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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.



Parenting Children with Learning Disabilities

Parenting Children with Learning Disabilities Author Jane Utley Adelizzi
ISBN-10 0897897722
Release 2001
Pages 240
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Offers advice to parents of children with learning disabilities to help them provide the personal and academic support their children need to learn and thrive.