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Gluten Is My Bitch

Gluten Is My Bitch Author April Peveteaux
ISBN-10 9781613124833
Release 2013-05-07
Pages 208
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Gluten Is My Bitch offers a brutally honest and hilarious take on the realities of living a gluten-free life. As the 18 million gluten-intolerants and 3 million celiac disease sufferers in the United States can attest, living gluten-free isn’t a lot of fun, but author April Peveteaux has at least managed to make it funny. Described as the “Chelsea Handler of the gluten-free set,” April employs her unique sense of humor to provide the perfect guide to navigating a gluten-free life. In addition to her hysterical wisdom, she offers 40 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief.



The Gluten Free Cheat Sheet

The Gluten Free Cheat Sheet Author April Peveteaux
ISBN-10 9780399172991
Release 2015
Pages 270
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"Gluten-free products are everywhere these days, but what does it take to truly go gluten-free? Whether you're gluten intolerant, have been diagnosed with celiac disease or another condition, or are simply curious about the potential benefits of gluten-free living, this user-friendly book presents everything you need to get started and stick with it ... provides essential information, practical tips, appealing recipes, and convenient meal plans-- all from the heart, mind, and kitchen of April Preveteaux, creator of the popular blog Gluten Is My Bitch"--



Bake Sales Are My B tch

Bake Sales Are My B tch Author April Peveteaux
ISBN-10 9781623367206
Release 2017-04-11
Pages 240
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Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help. April Peveteaux’s 50-plus recipes cover the eight major food allergens and everything from school lunches, kids parties, sleepover foods, after-school snacks, and, yes, bake sales. In Bake Sales Are My B*tch, she gets into the nitty-gritty of food allergies, from deadly serious reactions to how to deal with those who don't take your kid's allergy seriously. Whether you're a freaked-out parent or not, Pevetaux lends some much-needed guidance--and teaches you to make party foods that'll be a surefire hit.



Jennifer s Way

Jennifer s Way Author Jennifer Esposito
ISBN-10 9780738217109
Release 2014-04-22
Pages 288
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Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer EspositoÕs memoir of her diagnosis and coming to terms with her debilitating diseaseÑoffering hope to anyone who suffers from a chronic illness.



Mayo Clinic Going Gluten Free

Mayo Clinic Going Gluten Free Author Mayo Clinic
ISBN-10 9780848744618
Release 2014-11-11
Pages 288
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New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you --Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed --Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college --Helping your child manage a gluten-free diet --Properly reading and understanding food labels --A few recipes and meals to jumpstart your gluten-free life



Karma Gone Bad

Karma Gone Bad Author Jenny Feldon
ISBN-10 9781402284236
Release 2013-11-05
Pages 336
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In the tradition of Holy Cow and Undress Me in the Temple of Heaven, a fascinating travel memoir of finding yourself in the India of rickshaws and rainy seasons. Jenny was miserable, and it was all India's fault...until she realized it wasn't. When Jenny's husband gets transferred to India for work, she looks forward to a new life filled with glamorous expat friends and exciting adventures. What she doesn't expect is endless bouts of food poisoning, buffalo in the streets, and crippling loneliness in one of the most densely populated countries in the world. Ten thousand miles away from home, Jenny struggles to fight off depression and anger as her sense of self and her marriage begin to unravel. But after months of bitterness and takeout pizza, Jenny realizes what the universe has been trying to tell her all along: India doesn't need to change. She does. Equal parts frustration, absurdity, and revelation, this is the true story of a Starbucks-loving city girl finding beauty in the chaos and making her way in the land of karma.



The G Free Diet

The G Free Diet Author Elisabeth Hasselbeck
ISBN-10 9781599952741
Release 2009-05-04
Pages 256
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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. Download the free companion app Eating Out G-Free.



Celiac and the Beast

Celiac and the Beast Author Erica Dermer
ISBN-10 0989957403
Release 2013-10
Pages 190
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"This book details the struggle through misdiagnosis after misdiagnosis, the search for answers to what "gluten free" really means, additional medical issues along with celiac disease, and a connection between her past life of disordered eating to her new medically restricted diet"--Back cover.



Rich Bitch

Rich Bitch Author Nicole Lapin
ISBN-10 9781460349205
Release 2015-03-01
Pages 304
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Talking about money sucks; but so does being broke. Do your eyes glaze over just thinking about the mumbo-jumbo of finance? Do you break out into hives at the thought of money? Well, sister, you are not alone. In RICH BITCH, money expert and financial journalist Nicole Lapin lays out a 12-Step Plan in which she shares her experiences, mistakes and all, of getting her own finances in order. No lecturing, just help from a friend. And even though money is typically an off-limits conversation, nothing is off-limits here. Lapin rethinks every piece of financial wisdom you've ever heard and puts her own fresh, modern, sassy spin on it. Sure, there are some hard-and-fast rules about finance, but when it comes to your money, the only person who can spend it is you. Should you invest in a 401(k)? Maybe not. Should you splurge on that morning latte? Likely yes. Instead of nickel-and-diming yourself, Nicole's advice focuses on investing in yourself so you don't have to stress over the little things. But in order to do that, you have to be able to speak the language of money. After all, money is a language like anything else, and the sooner you can join the conversation, the sooner you can live the life you want, RICH BITCH rehabs whatever bad habits you might have and provides a plan you can not only sustain, but thrive with. It's time to go after the rich life you deserve, and confident enough to call yourself a RICH BITCH.



The Everyday Art of Gluten Free

The Everyday Art of Gluten Free Author Karen Morgan
ISBN-10 9781613126059
Release 2014-09-09
Pages 232
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In her second cookbook, Blackbird Bakery’s Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided by flour blends—Biscuit, Donut and Fritter, Pie and Pasta, Bread and Pizza, Cake and Muffin, and Cookie Jar—with each chapter offering easy-to-follow recipes that demonstrate the versatility of blends and debunk the notion of an “all-purpose” flour. Morgan transforms more than 100 favorite comfort foods into gluten-free delights, including jelly donuts, chicken and dumplings, red velvet cupcakes, challah, and more. These treats boast the same taste, texture, and appearance as their gluten-based inspiration, and some—like the lemon-raspberry pop tart—are even better than the original. Packed with more than 100 photographs, The Everyday Art of Gluten-Free empowers its readers to make virtually any recipe into a delicious, gluten-free version.



Healthier Without Wheat

Healthier Without Wheat Author Stephen Wangen
ISBN-10 9780976853770
Release 2011-12-01
Pages 306
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Healthier Without Wheat is the leading resource for understanding, diagnosing, and living with reactions to wheat and gluten. Critically acclaimed by Library Journal, and a 2010 Book of the Year Finalist for ForeWord Magazine, Healthier Without Wheat makes sense of a complex issue and explains why millions of people feel better when they avoid gluten. Dr. Wangen, a gluten intolerant physician, has an easy-to-understand writing style and uses patient stories with scientific facts to clearly explain how gluten intolerance causes numerous maladies and is often difficult to recognize. Most importantly, this book substantiates the much larger world of non-celiac gluten intolerance.



The Gluten Lie

The Gluten Lie Author Alan Levinovitz
ISBN-10 9781941393789
Release 2015-04-21
Pages 272
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An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.



Gluten Attack

Gluten Attack Author Prof. David Sanders
ISBN-10 9781473527850
Release 2016-04-07
Pages 208
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The first entirely evidence-based guide revealing the truth about gluten. Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread forever be off the menu? Cutting through the sensationalism, myths and confusion surrounding all things gluten, Professor David Sanders is here to bring us the very latest evidence and groundbreaking research findings from his very personal journey into the heartland of Gluten. Including: · Specific advice tailored to suit individual needs, from coeliac to wheat-sensitive and FODMAP · A comprehensive look at how exactly gluten affects the body · Delicious gluten-free recipes This book will help to advise you and empower you, both in terms of understanding the evidence and providing guidance about how best to look after yourself – whether gluten is for you or not.



Gluten Freedom

Gluten Freedom Author Alessio Fasano
ISBN-10 1681620510
Release 2014-04-29
Pages 368
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World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. Now, in Gluten Freedom, Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital’s Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and “foggy mind.” Other highlights include: • The differences between celiac disease, gluten sensitivity, and wheat allergy • Current best practices for gluten-related disorders at any age • Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten • The psychological impact of a diagnosis and its effect on a family • Groundbreaking research for prevention and therapy • Reliable and accurate resources for patients, parents, and physicians • And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano’s home kitchen



Fermentation for Beginners The Step by Step Guide to Fermentation and Probiotic Foods

Fermentation for Beginners  The Step by Step Guide to Fermentation and Probiotic Foods Author Drakes Press
ISBN-10 9781623153069
Release 2013-12-02
Pages 144
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WALL STREET JOURNAL BESTSELLER Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: • 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine • 13 key ingredients for fermentation • 9 top health reasons to eat probiotic foods • Step-by-step instructions for safe and effective fermentation • Overview of the science behind fermentation • Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.



The Gluten Free Bible

The Gluten Free Bible Author Jax Peters Lowell
ISBN-10 0805077464
Release 2005-04-01
Pages 530
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Offering a humorous but practical guide for the gluten-intolerant and wheat-allergic, the author tells how to eat nutritiously at home or out in chapters that include information on the latest research into celiac disease, dozens of new recipes, an updated resource section, and other helpful topics. Originally published as Against the Grain. Reprint. 20,000 first printing.



Lick the Sugar Habit

Lick the Sugar Habit Author Nancy Appleton
ISBN-10 089529768X
Release 1985
Pages 256
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In Lick the Sugar Habit, Dr. Nancy Appleton shows how sugar upsets body chemistry and devastates the endocrine and immune systems, to result in a host of diseases and conditions-from tooth decay to diabetes to osteoporosis. By following Dr. Appleton's self-help program, you too can lick the sugar habit.