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Happiness Genes

Happiness Genes Author James D. Baird
ISBN-10 9781601631053
Release 2010-01-01
Pages 288
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Happiness Genes proves that there is a definitive link between science and spirituality--that you are biologically wired for natural happiness. You have a constitutional right to "life, liberty, and the pursuit of happiness." And every day thousands of advertising images seduce you into believing that happiness can be bought. Put away your wallet. Happiness is at your fingertips--it's sitting right in your DNA. The new science of epigenetics reveals that there are reserves of natural happiness within your DNA that can be controlled by you, your emotions, beliefs, and your behavioral choices. Happiness Genes: Unlock the Positive Potential Hidden in Your DNA examines the nature and source of happiness, from ancient times to the present. It presents the epigenetic and other biological research that shows that DNA contains genes for natural happiness and your ultimate well-being. Then it details the 28-Day natural happiness program--you'll learn how to "switch on" your happiness genes, creating a biological cascade of well-being.



Choosing Happier

Choosing Happier Author Jem Friar
ISBN-10 0995681120
Release 2017-04-14
Pages 238
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This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier.



Happiness Is in Your Genes

Happiness Is in Your Genes Author Geoff Hudson
ISBN-10 1412091276
Release 2006
Pages 160
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A novel method for discerning nature from nurture is presented, and used to explore behaviours from crawling to domestic violence. New ways to help with male-female relationships, the obesity epidemic, and many other issues are covered.



Super Genes

Super Genes Author Deepak Chopra, M.D.
ISBN-10 9780804140140
Release 2015-11-10
Pages 336
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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.



Jews and Genes

Jews and Genes Author Elliot N. Dorff
ISBN-10 9780827611948
Release 2015-03-01
Pages 456
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Well aware of Jews having once been the victims of Nazi eugenics policies, many Jews today have an ambivalent attitude toward new genetics and are understandably wary of genetic forms of identity and intervention. At the same time, the Jewish tradition is strongly committed to medical research designed to prevent or cure diseases. Jews and Genes explores this tension against the backdrop of various important developments in genetics and bioethics—new advances in stem cell research; genetic mapping, identity, testing, and intervention; and the role of religion and ethics in shaping public policy. Jews and Genes brings together leaders in their fields, from all walks of Judaism, to explore these most timely and intriguing topics—the intricacies of the genetic code and the wonders of life, along with cutting-edge science and the ethical issues it raises.



The Primal Connection

The Primal Connection Author Mark Sisson
ISBN-10 0984755101
Release 2013
Pages 256
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Explores the genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.



Genetics of Psychological Well being

Genetics of Psychological Well being Author Michael Pluess
ISBN-10 9780199686674
Release 2015
Pages 296
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'In the past decade there has been an explosion of research into the psychology of well-being. While we know that psychological well-being is partly heritable, it is only recently that researchers have started to investigate the specific genetic factors that influence well-being. Such research explores not only heritability, based on traditional twin study designs, but also includes studies combining some of the most recent molecular genetic techniques andmethods. This landmark book summarizes the state of knowledge regarding heritability and molecular genetics in positive psychology. The first book of its kind, The Genetics of Psychologicalwell-being is a major contribution to the positive psychology literature, and important for all those in the fields of positive psychology, psychiatric genetics, and well-being.



Your Happy Genes

Your Happy Genes Author Dawson Church
ISBN-10 1604150599
Release 2013-05-06
Pages 420
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We've joked about having the right genes for happiness, but it turns out that we might have just that. New evidence from the emerging science of epigenetics shows that there is a complex interplay between some of our key regulatory genes, and our emotional state. The practical applications of epigenetics were summarized in two bestsellers, Bruce Lipton's The Biology of Belief and Dawson Church's The Genie in Your Genes. In this new book, Dawson Church presents, in simple, non-scientific language, the latest research on how your mental state affects these genes. He shows how belief, intention, forgiveness, meditation, altruism, optimism, and other attributes of happiness can exercise a powerful effect on our stress genes. These genes are involved with aging and immunity, and by changing our emotional state to a happier one, we turn on the genes that promote better health and longevity. He shows that the effects of these emotional practices can add many healthy years to our lives. The book is also the first to lay out a daily plan for epigenetic emotional health, which even a busy person can do in just 19 minutes a day. Inspirational, yet firmly grounded in evidence-based medicine, Your Happy Genes is a revolutionary blueprint for applying the best of modern science to create a happier and healthier future.



The Selfish Gene

The Selfish Gene Author Richard Dawkins
ISBN-10 0192860925
Release 1989
Pages 352
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An ethologist shows man to be a gene machine whose world is one of savage competition and deceit



Happiness

Happiness Author Z.B. Hill
ISBN-10 9781422287675
Release 2014-11-17
Pages 64
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Get ready to be happy! Things that happen outside you can trigger feelings of happiness. When that happens, it changes something inside your body. Those inside changes are what create the happy feeling you experience. Happiness is a good teacher. You can learn a lot from it. You can also learn to control it. When you're not feeling happy, it's easy to blame the world around you. You probably feel as though there's nothing you can do to change the situation. But that's not what scientists say. Research shows you have a lot to say about how happy you are. Discover how!



Super Genes

Super Genes Author Deepak Chopra, M.D.
ISBN-10 9780804140140
Release 2015-11-10
Pages 336
Download Link Click Here

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.



Culture and Subjective Well being

Culture and Subjective Well being Author Ed Diener
ISBN-10 0262541467
Release 2000
Pages 365
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Analyzes SWB in relation to money, age, gender, democracy, and other factors.



Happiness A Very Short Introduction

Happiness  A Very Short Introduction Author Daniel M. Haybron
ISBN-10 9780191654336
Release 2013-08-29
Pages 144
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Happiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult. In this Very Short Introduction, Dan Haybron considers the true nature of happiness. By examining what it is, assessing its importance in our lives, and how we can (and should) pursue it, he considers the current thinking on happiness, from psychology to philosophy. Illustrating the diverse routes to happiness, Haybron reflects on contemporary ideas about the pursuit of a good life and considers the influence of social context on our satisfaction and well-being. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.



Unzip Your Genes

Unzip Your Genes Author Dr. Jennifer Stagg
ISBN-10 9781682610350
Release 2016-11-15
Pages
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Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. In this book you will: • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in Precision Medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.



What s in Your Genes

What s in Your Genes Author Katie McKissick
ISBN-10 9781440567650
Release 2013-12-02
Pages 256
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A crash course in genetics! Everyone knows that if you come from a family of brunettes, you're likely to be born with brown hair. But did you know your hair color may also affect how often you get sunburned? Or how often you need to take vitamin supplements? What's in Your Genes? goes beyond Gregor Mendel and dominant/recessive genes to show you all the ins and outs of what determines your DNA. Each entry provides you with a sneak peek into your DNA sequence and teaches you exactly how your body is able to create that wonderful you-ness that no one else has. From your tastebuds to your eye color to your obsession with clinical-strength deodorants, this book not only guides you through the history and study of genetics, but also shows you how those four little letters in your DNA make you who you are. Complete with imaginative illustrations, What's in Your Genes? reveals all there is to know about heredity--like the science behind vibrant red hair, perfect teeth, and your ability to see in color.



Behavioral Genes

Behavioral Genes Author James D. Baird, Ph.d.
ISBN-10 150772294X
Release 2015-02-13
Pages 274
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We humans behave in mysterious ways. We fight for seemingly no reason, eat too much, make our selves and others unhappy, and behave in all sorts of self-defeating ways. Why do we do what we do? And how can we change our behavior for the better? James D. Baird, author of the bestselling Happiness Genes, has researched the answers to these questions. InBehavioral Genes, he brings state-of-the-art science to our fingertips, giving us the knowledge to transform our lives for the better. The root cause of our mysterious behaviors is that 30-50% of what we do is driven by genes inherited from our prehistoric ancestors. But we needn't be trapped by those genes or those behaviors! The new science of epigenetics proves that genes are not necessarily destiny. These exciting new discoveries are already being used by medical organizations, and Dr. Baird shows us how we can use them in everyday life. Behavioral Genes offers specific ways to move beyond your ancient “caveman mind” and actually change your biology. It examines the sources of stress, aggression, conflict, overeating, hurt feelings, mistaken perceptions, and unhappiness. It brings understanding to core behaviors such as personality, happiness, relationships, love, and differences between the sexes. Drawing on the proven therapies of meditation, mindfulness, cognitive therapy, and epigenetic behavioral therapy,Behavioral Genes maps out a positive new way to increase well-being.



On Power

On Power Author Mr. Gene Simmons
ISBN-10 9780062694713
Release 2017-11-14
Pages 160
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YOU DESERVE TO HAVE POWER. IT IS YOURS FOR THE TAKING. GENE SIMMONS IS HERE TO UNLOCK THE DOORS TO THE TEMPLE. Gene Simmons, KISS front-man, multi-hyphenate entrepreneur, and master of self-invention, shares his philosophy on power—how to attain it, how to keep it, and how to harness it as a driving force in business and in life. As co-founder of KISS, America's #1 gold record-award-winning group of all time, Simmons knows the thrill and seduction of power firsthand. But gold records alone don’t equal power. The decisions you make once you attain a certain level of success are what separate the pretenders from the pantheon. Inspired by Niccolo Machiavelli’s The Prince, Simmons offers his unique take on the dynamics of power in every realm of life, from the bedroom to the boardroom, to the world of rock, celebrity, and social media, to politics. With one-of-a-kind anecdotes from his life and career, as well as stories from historical and contemporary masters of power, including Winston Churchill, Napoleon Bonaparte, Warren Buffett, Michael Jordon, Oprah, and Elon Musk, Simmons crafts a persuasive and provocative theory on how the pursuit of power drives civilization and defines our lives. The rules of power are changing in today’s fast-paced, hyper-connected world in a way that Machiavelli never could have imagined, and we all need to learn to adapt. Simmons tells readers: Ignore the negatives. Be unrelenting. Rise above the rest. You are the architect of your success.