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Hypnobirthing

Hypnobirthing Author Marie Mongan
ISBN-10 9780285643369
Release 2016-05-01
Pages 300
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Embracing a natural birth through HypnoBirthing® allows parents to take control of the most important event of their lives, and build a stronger connection with their pre-born baby as a conscious little person they can interact with, even before birth. Marie Mongan explodes the myth of pain as a natural accompaniment to birth. It is the fear of pain, a fear that keeps the body tense and closed during birth, which must be released to allow the experience of a gentle birth. HypnoBirthing® helps to shorten birthing and recovery time, allows better (and earlier) bonding with the baby, which means that babies sleep better and feed more easily in their first weeks. REVISED AND UPDATED TO INCLUDE: An in-depth understanding of how the birthing body works Nature's Perfect Birth Plan–why we innately know how to birth without intervention Why medicalised labor hurts more—and why it doesn't have to when done naturally Learning how to birth instinctively How to transition from the afterglow of birth with post-natal care Using the HypnoBirthing® exercises - positive thinking, visualisation, breathing and physical preparation - will lead to a happy and comfortable pregnancy and the confidence, trust and life-affirming nature of your birth can be life-changing for your new family.



HypnoBirthing Fourth Edition

HypnoBirthing  Fourth Edition Author Marie Mongan
ISBN-10 9780757318382
Release 2015-12-08
Pages 308
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HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body—tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones—which increase the pain and discomfort of childbirth. This is not hocus-pocus this is science.



Ajax

Ajax Author Sophocles
ISBN-10 9607222113
Release 1996
Pages 139
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Ajax has been writing in one form or another for most of life. You can find so many inspiration from Ajax also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ajax book for free.



In the Sanctuary of the Soul Greek

In the Sanctuary of the Soul Greek Author Paramahansa Yogananda
ISBN-10 0876123868
Release 2013-12
Pages 136
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Paramahansa Yogananda, author of Autobiography of a Yogi, offers wisdom and insight that we can use to bring a new richness to our inner life. This book is a remarkable blending of the East and the West, embracing universal spiritual laws that will inspire readers of all faiths to deepen their spiritual practice. In this beautifully-rendered book, Yogananda shows how to apply the power of prayer as a daily source of strength and guidance.



Epikoin n ste hell nika

Epikoin  n  ste hell  nika Author Kleanthēs Arbanitakēs
ISBN-10 9608464110
Release 2008
Pages 56
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Epikoin n ste hell nika has been writing in one form or another for most of life. You can find so many inspiration from Epikoin n ste hell nika also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Epikoin n ste hell nika book for free.