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Insomnia Author Charles M. Morin
ISBN-10 9780306478963
Release 2007-05-08
Pages 190
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This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.


Insomnia Author John Chatham
ISBN-10 9781623150457
Release 2012-11-01
Pages 112
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Do you spend night after night dreaming of a better night’s sleep? Tired of feeling like a zombie throughout the day? Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night’s Sleep helps those who suffer from insomnia, chronic insomnia, depression, and other sleep disorders. Insomnia, by bestselling author John Chatham, offers a breakdown of the top ten causes and symptoms of insomnia, and helps sufferers identify what type of insomnia they have so that the relief can begin. Utilizing extensive research, Insomnia explores the science of sleep from its importance on your body’s overall health to the four stages of sleep. Offering relief to those who have trouble sleeping, Insomnia explores various forms of treatment to put you on the path to a better night’s sleep. • Offers research and findings on the benefits and side effects of sleep medications • Find relief through homeopathic treatments, and understand the benefits of diet • Discover the “Ideal Sleep Positions” and the importance of sleep hygiene. Tired of sleepless nights? A good night’s rest shouldn’t be so difficult. Find the remedy you need with Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night’s Sleep.


Insomnia Author J. R. Johansson
ISBN-10 9780738737386
Release 2013-06-08
Pages 360
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Praise: "Insomnia was the perfect blend of everything I love in a story. Suspense, twists, characters with many levels...I relished the creepiness and intrigue of the dreams. I highly recommend this book to everyone, and I hope a sequel comes soon!"—JAMES DASHNER, NEW YORK TIMES BESTSELLING AUTHOR OF THE MAZE RUNNER "Cleverly written and dangerously dark, Insomnia will take you to the brink of insanity. A must-read for thriller and romance fans alike."—ELANA JOHNSON, AUTHOR OF POSSESSION "Insomnia is suspenseful, fascinating, and completely unputdownable. I've decided to nickname Jenn Johansson 'Scary McScarypants,' because she spooked me in all the best ways."—CARRIE HARRIS, AUTHOR OF BAD TASTE IN BOYS "A riveting story of terror and despair that will keep you up long past your bedtime."—JENNIFER BOSWORTH, AUTHOR OF STRUCK


Insomnia Author Martin P. Szuba
ISBN-10 0521010764
Release 2003-06-19
Pages 285
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This book is the first to collate the scientific data relating to insomnia in order to improve clinical management.


Insomnia Author Eluned Summers-Bremner
ISBN-10 1861893175
Release 2008-02-27
Pages 176
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This cultural, historical, and scientific exploration of sleeplessness by Eluned Summers-Bremner begins with the literature of ancient times, and finds its sufferers in prominent texts such as the Iliad, the Odyssey, the Mesopotamian epic Gilgamesh, and the Bible. Moving to Romantic and Gothic literature, she shows how sleeplessness continued to play a large role as the advent of street lighting in the nineteenth century inspired the fantastical blurring of daytime reality and night visions and authors connected insomnia to the ephemeral worlds of nightmares and the sublime. Meanwhile, throughout the ages insomnia has been variously categorized by the medical community as a manifestation of a deeper psychological or physical malady. Today’s medical solutions tend to involve prescription drugs—but, as Insomnia reveals, important questions linger about the role of the pharmaceutical industry and the effectiveness of such treatments. “Summers-Bremner’s account of literary usages of insomnia, from Gilgamesh to Garcia Márquez, is a rich one, sufficient to make the case that insomnia is a recurrent theme in Western culture.”––Wall Street Journal “A whimsical tour of the history of how different cultures have viewed not only insomnia but also the night itself, sleep, dreams, darkness, and activities that occur in the dark.”—New England Journal of Medicine “Summers-Bremner’s excellent account of insomnia shows that the consideration of our waking moments is indicative of the changing ways we think about life.”—Financial Times Magazine

Insomnia Poems

Insomnia  Poems Author Linda Pastan
ISBN-10 9780393247190
Release 2015-10-26
Pages 96
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Incandescent poems about living and aging—about being awake in this young century—by one of our most moving and eloquent poets. These poems chart the journeys of sleepless nights when whole lifetimes seem to pass with their stories: loves lost and gained; children and seasons in their phases; and the world beyond, both threatening and enriching life. The time before sleep acts as an invitation to reflect on the world's quieter movements—from gardens heavy after a first storm to the moon slipping into darkness in an eclipse—as well as on the subtle but relentless passage of time. Insomnia embodies Linda Pastan's graceful and iconic voice, both lucid and haunting.

Living with Insomnia

Living with Insomnia Author Phyllis L. Brodsky
ISBN-10 9780786485642
Release 2011
Pages 205
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Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.


Insomnia Author Henry Munson Lyman
ISBN-10 NYPL:33433010817470
Release 1885
Pages 239
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"The regularly recurring incidence of natural sleep forms one of the most important subjects for physiological investigation. Were it an event of rare occurrence, it would excite a degree of astonishment and alarm equal to the agitation now experienced by the spectator of an ordinary attack of syncope or of epileptic convulsion. But, so completely does the recurrence of sleep harmonize with all the other facts of life that we are as indifferent to its nature--that is, until one is faced with insomnia. In this text, insomnia, and other disorders of sleep, are examined in an attempt to uncover the various ways in which such disorders can be treated/prevented. The following topics are highlighted: the nature and cause of sleep; insomnia, or wakefulness; remedies for insomnia; treatment of insomnia in particular diseases; dreams; somnambulism; and artificial somnambulism or hypnotism." (PsycINFO Database Record (c) 2005 APA, all rights reserved).


Insomnia Author Robert Westbrook
ISBN-10 0451410491
Release 2002
Pages 251
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In a place where the sun never sets... A famous Los Angeles detective and his partner have come to Alaska -where the summer sun shines 24 hours a day -to investigate a murder. ...darkness is about to descend. But a local cop soon learns that there's more to this case -and these detectives -than meets the eye.

All You Need to Know about Insomnia Sleep and Dreams

All You Need to Know about Insomnia  Sleep  and Dreams Author William Waldo Bauer
ISBN-10 PSU:000010172155
Release 1967
Pages 95
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All You Need to Know about Insomnia Sleep and Dreams has been writing in one form or another for most of life. You can find so many inspiration from All You Need to Know about Insomnia Sleep and Dreams also informative, and entertaining. Click DOWNLOAD or Read Online button to get full All You Need to Know about Insomnia Sleep and Dreams book for free.


Insomnia Author Stephen King
ISBN-10 144470785X
Release 2011
Pages 902
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He can't fall asleep--but he's still having nightmares... When insomnia robbed him of sleep, Ralph Roberts started to see horrible things happening to the people of Derry, Maine. But even if seeing is believing, it still doesn't give him a clue of how to stop these deadly, demonic visions from coming true...

Clinical Management of Insomnia

Clinical Management of Insomnia Author Karl Doghramji
ISBN-10 9781932610147
Release 2007-01
Pages 256
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Detailed presentation of the definition of insomnia, differential diagnosis with conditions associated with insomnia (psychiatric, neurologic, medical), sleep-related breathing disorders, circadian rhythm sleep disorders, clinical evaluation, proper sleep hygiene, short- and long-term management of insomnia, pharmacologic treatment options, behavioral strategies, and clinical trial results with the various pharmacologic agents.


Insomnia Author Aamer Hussein
ISBN-10 9781846591297
Release 2012-04-18
Pages 134
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On the shores of Lake Como a man and a woman talk about longing and belongingl; a translator finds himself drawn into the personal and political turmoil of the poet he translates; a woman's quiet world is eroded by World War II and the division of her country. Charting the geographies of leave-taking and homecoming, the consolations and rivalries of friendship, adolescent yearnings and maturity's tentative acceptance of longing, these exquisite stories engage with the grand narratives of our time. 'Both disconcerting and alluring...the further the reader travels into Hussein's landscape of erosion, the more potent his capacity to find beauty becomes.' Times Literary Supplement 'Profound but low key; spiritual, but pragmatic; full of longing, but also acceptance.' Independent on Sunday 'Emotionally as well as intellectually charged.' New Statesman 'Hauntingly convincing.' The Daily Telegraph 'Lovely short, bitter, subtle comedy.' The Times 'Fresh, personal and profoundly moving.' Kamila Shamsie, Literary Review 'Superbly written short fiction...the writing is both delicate and powerful: these are very fine stories indeed.' Independent 'A gem-like collection...Aamer Hussein is a consummate stylist...His prose is restrained, precise and yet deeply moving. He is a sensuous writer in whose stories nature acts as a balm on even the most weary of sensibilities.' Moni Mohsin, Literary Review 'Profound, beautiful' Ruth Padel 'Wonderfully evocative and readable' Kate Pullinger


Insomnia Author Ann Redfearn
ISBN-10 1856752348
Release 2005
Pages 128
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For the staggering 40 percent of women and 30 percent of men who suffer from insomnia, a good night of restorative sleep begins with this varied menu of natural, effective, drug-free solutions. Feng shui and the ancient wisdom of Chinese medicine are enlisted to help switch off the excess energy of busy lives. Breathing exercises and relaxation techniques, such as color visualization and self-massage, provide calming bedtime routines. Equally important are diet changes: eliminating caffeine, chocolate, alcohol, fast food, and carbonated drinks, while adding calcium-and magnesium-rich foods to promote healthy nerve function. And most soothing of all are the nutritious smoothies and herbal teas that offer a satisfying taste experience as they promote deep, restful sleep.

Freedom from Insomnia

Freedom from Insomnia Author Alexander Stalmatski
ISBN-10 1856263789
Release 2001-01-01
Pages 168
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Everybody has a broken night's sleep once in a while, but one in three adults suffer from prolonged insomnia at some stage in their lives. Sleeping pills may be recommended during a short-term crisis but according to the Buteyko method, sleep problems are caused primarily by the all-too-common phenomenon of over-breathing. A simple course of exercises, which anyone can learn in a week, could teach sufferers to control their breathing and bring sound sleep to the most chronic of insomniacs.

Sleep Insomnia and Hypnotics

Sleep  Insomnia  and Hypnotics Author Edward Payson Hurd
ISBN-10 UOM:39015000309669
Release 1891
Pages 112
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Sleep Insomnia and Hypnotics has been writing in one form or another for most of life. You can find so many inspiration from Sleep Insomnia and Hypnotics also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Sleep Insomnia and Hypnotics book for free.

Beating Insomnia

Beating Insomnia Author Christopher Idzikowski
ISBN-10 0717136442
Release 2003-08-21
Pages 160
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The key to coping with disturbed sleep. Includes a 28-day sleep diary, a 60-minute CD, and a unique Internet link to bring you to an online diary devised by the author.