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Just One Thing

Just One Thing Author Rick Hanson
ISBN-10 9781608825691
Release 2011-10-01
Pages 232
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You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity. Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just one practice each day can help you to: • Be good to yourself • Enjoy life as it is • Build on your strengths • Be more effective at home and work • Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.



If I Could Tell You Just One Thing

If I Could Tell You Just One Thing Author Richard Reed
ISBN-10 9781452165431
Release 2018-04-17
Pages 304
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If I Could Tell You Just One Thing . . . curates invaluable wisdom from 50 of today's most remarkable, diverse, and influential voices in an engaging collection of profiles. Paired with a specially commissioned pen-and-ink portrait, each essay and its illuminating nugget of life advice is gathered together and is sure to surprise, entertain, and encourage readers—and leave a lasting impression.



Just One Thing

Just One Thing Author John Mauldin
ISBN-10 9781118161043
Release 2011-09-09
Pages 272
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In Just One Thing, author John Mauldin offers an incomparable shortcut to prosperity: the personal guidance of an outstanding group of recognized financial experts, each offering the single most useful piece of advice garnered from years of investing. Conversational rather than technical in tone, each contributor’s personal principle for success is illustrated with entertaining and illuminating real-life stories.



Just One Thing

Just One Thing Author Holly Jacobs
ISBN-10 1683247558
Release 2018
Pages 500
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"On Monday nights at the Corner Bar, artist Lexie McCain and Sam the bartender learn that, with good beer and a trusted friend, sharing just "one thing" might lead to the one thing they both thought was lost forever: love"--



Grow Just One Thing

Grow Just One Thing Author Kyrstie Barcak
ISBN-10 1925144364
Release 2016-03-01
Pages
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Growing 'just one thing' in your backyard can be the beginning of a whole new, fresh and healthy lifestyle.Imagine - the joy of watching carrots grow, having children involved and excited in the growing process, an easily accessed ingredient in the backyard and children excited to cook and eat it as they have been involved from the time you planted the seed.Grow Just One Thing is based on the premise that by starting with one small thing joy is experienced, momentum is gained, interest is stimulated and a new lifestyle evolves.By starting to grow just one thing you too can begin your fresh food journey



Hardwiring Happiness

Hardwiring Happiness Author Rick Hanson
ISBN-10 9780385347327
Release 2013-10-08
Pages 304
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from good ones. You can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain—counterbalancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, you can transform your brain into a refuge and power center of calm and happiness. You can hardwire in happiness.



The ONE Thing

The ONE Thing Author Gary Keller
ISBN-10 9781885167804
Release 2013-04-01
Pages 240
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The ONE Thing has made more than 275 appearances on national bestseller lists, including #1 Wall Street Journal, NewYork Times, and USA Today. It won 12 book awards, has been translated into 26 languages, chosen as one of the Top 5 Business Books of 2013 by Hudson’s Booksellers and one of Top 30 Business Books of 2013 by Executive Book Summaries. Voted one of Top 100 Business Books of All Time on Goodreads. People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions—and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH—LESS AND MORE. In The ONE Thing, you’ll learn to • cut through the clutter • achieve better results in less time • build momentum toward your goal • dial down the stress • overcome that overwhelmed feeling • revive your energy • stay on track • master what matters to you The ONE Thing delivers extraordinary results in every area of your life—work, personal, family, and spiritual. WHAT’S YOUR ONE THING?



Just One Thing

Just One Thing Author Nancy Viau
ISBN-10 0764351621
Release 2016-09-28
Pages 144
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Every child about to enter middle school will be able to relate to this heart-warming, funny story. Anthony Pantaloni needs to figure out one thing he does well one thing that will replace the Antsy Pants nickname he got tagged with on the first day of fifth grade, one good thing he can own before moving up to middle school next year. It seems that every kid at Carpenter Elementary has a claim to fame: Marcus is Mr. Athletic, Alexis is Smart Aleck, Bethany has her horse obsession, and even Cory is known as the toughest kid in the school. Ant tries lots of things, but nothing sticks! It doesn t help that there are obstacles along the way a baton-twirling teacher, an annoying cousin, and Dad's new girlfriend, to name a few. Just One Thing! is chock full of hilarious adventures that will keep young readers cheering until the very end. For ages 8 12."



Buddha s Brain

Buddha s Brain Author Rick Hanson
ISBN-10 9781459624153
Release 2011-07-13
Pages 348
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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.



Just One Little Thing

Just One Little Thing Author Kelly S. Buckley
ISBN-10 145254476X
Release 2012-02-18
Pages 312
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We've all been faced with moments in life where the rug gets pulled out from beneath our feet. And, sometimes, it is not only the rug that has been removed; the whole darn floor has disappeared too. Just One Little Thing is about one of those life changing groundless moments. The story begins on the 4th of July, when a phone call changes everything in Kelly Buckley’s life. Devastated by the unexpected death of her son Stephen, Kelly started to journal about what goodness still remained in her life in the hopes of finding just one little thing to make it through the day. Gratitude changed everything. By focusing on the blessings found moment by moment, she was able to allow herself to grieve with an open heart, and accept all the wisdom that comes from life’s difficulties.



Just One Thing

Just One Thing Author Keri Lappi
ISBN-10 1543298494
Release 2017-04-03
Pages 156
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Have you ever decided that this was your time to get healthy, but then when you tried to begin, you didn't know which way to go? There are so many different and confusing voices out there - should you focus on working out, or perhaps go Paleo, or maybe add chia seeds to your muffins or juice everyday? What are you supposed to do with all of the conflicting information out there? This book, written by an integrative nutrition health coach and triathlete, sorts through what a healthy lifestyle is - and helps you get there, one baby step at a time. Health is a lifelong process that starts with a few small decisions - are you ready to tackle your goals and become the best you can be? Get on the winning team - join coach Keri Lappi where you will learn to finally take care of yourself properly and smash all of your goals.



Just One Thing

Just One Thing Author M. Malone
ISBN-10 9781938789335
Release 2017-03-29
Pages 350
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From NYT Bestselling author M. MALONE, comes a sexy new romantic comedy of errors. Bennett Alexander is a bonafide genius. He runs his family’s farming cooperative, speaks four languages and is about to apply for his tenth patent. But the one thing he never mastered is how to be cool. His childhood friend Olivia is the only one who “gets” him. Katie Mason is in over her head. Taking care of her two kids and dealing with the aftermath of her divorce leaves her exhausted at the end of every day. By the time she realizes her ex-husband left her with a mountain of bills, she has to do something. Fast. When Bennett hires her, the task is simple: teach him to act normal so he can win the heart of his first love. There’s just one thing: after spending so much time with him, the only thing Katie wants is to teach Bennett how to love her. Did you miss any of the previous books in the series? THE ALEXANDERS SERIES Book 1 - One More Day ~ Jackson + Ridley Book 2 - The Things I Do for You ~ Nick + Raina Book 3 - He's the Man ~ Matt + Penny Book 3.5 - Christmas with The Alexanders Book 4 - All I Need is You ~ Eli + Kay Book 5 - Say You Will ~ Trent + Mara Book 6 - Just One Thing ~ Bennett + Katie



Just One Damned Thing After Another

Just One Damned Thing After Another Author Jodi Taylor
ISBN-10 9781783751778
Release 2013-09-12
Pages 332
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“History is just one damned thing after another” - Arnold Toynbee A madcap new slant on history that seems to be everyone's cup of tea... Behind the seemingly innocuous façade of St Mary's, a different kind of historical research is taking place. They don't do 'time-travel' - they 'investigate major historical events in contemporary time'. Maintaining the appearance of harmless eccentrics is not always within their power - especially given their propensity for causing loud explosions when things get too quiet. Meet the disaster-magnets of St Mary's Institute of Historical Research as they ricochet around History. Their aim is to observe and document - to try and find the answers to many of History's unanswered questions...and not to die in the process. But one wrong move and History will fight back - to the death. And, as they soon discover - it's not just History they're fighting. Follow the catastrophe curve from eleventh-century London to World War I, and from the Cretaceous Period to the destruction of the Great Library at Alexandria. For wherever Historians go, chaos is sure to follow in their wake ...



Make Just One Change

Make Just One Change Author Dan Rothstein
ISBN-10 1612501001
Release 2011
Pages 176
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Make Just One Change outlines the Question Formulation Technique, a practice that encourages students to formulate their own questions and learn from them. The authors argue that this idea is crucial for teachers endeavoring to impact student s learning."



If I Could Tell You Just One Thing

If I Could Tell You Just One Thing Author Richard Reed
ISBN-10 9781452165431
Release 2018-04-17
Pages 304
Download Link Click Here

If I Could Tell You Just One Thing . . . curates invaluable wisdom from 50 of today's most remarkable, diverse, and influential voices in an engaging collection of profiles. Paired with a specially commissioned pen-and-ink portrait, each essay and its illuminating nugget of life advice is gathered together and is sure to surprise, entertain, and encourage readers—and leave a lasting impression.



One Thing At a Time

One Thing At a Time Author Cindy Glovinsky
ISBN-10 9780312324865
Release 2004-07-01
Pages 208
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A guide to getting oneself organized introduces one hundred simple techniques and strategies for de-cluttering one's life, from throwing away coupons to practicing toy population planning and storing it where one uses it.



Just One More Thing

Just One More Thing Author Peter Falk
ISBN-10 9780091795733
Release 2007-04-01
Pages 280
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In JUST ONE MORE THING, Peter Falk takes us on an acting journey that begins not in Hollywood but in Hartford, where he worked as a management analyst for the Connecticut State Budget Bureau. His time there was no more successful than an earlier attempt to find work with the Central Intelligence Agency. At loose ends, Falk turned to an old college interest: acting. He came to prominence as an actor in 1956 in the highly successful Off-Broadway revival of The Iceman Cometh with Jason Robards. Although he worked continuously for the next three years, bouncing from one Off-Broadway theater to the next, a theatrical agent advised him not to expect much work in motion pictures because of his glass eye. Surgeons had removed his right eye, along with a malignant tumor, when he was three years old. But in 1958, the actor made the jump to Hollywood, where he landed his first movie, Murder Incorporated, and was nominated for an Oscar. Next came Frank Capra's A Pocketful of Miracles starring Bette Davis, which garnered Falk his second Oscar nomination. Falk was a favorite among moviegoers during the 1960s, admired for his roles in classic comedies such as It's A Mad, Mad, Mad, Mad World and The Great Race. However, it was through his collaboration with filmmaker John Cassavetes that Falk entered into his most creative period in 1970. Motion pictures such as Husbands and A Woman Under the Influence helped launch the independent film movement. Nevertheless, Falk continued to act in light film comedies, including The In-Laws and Neil Simon's The Cheap Detective and Murder by Death, among others. Yet it was through television that Falk reached his widest audience. He has portrayed the beloved Lt. Columbo since the 1970s, winning four Emmys. The series was so successful that ten years after it's demise, Columbo was re-launched, bringing Falk to a new generation of viewers. JUST ONE MORE THING also chronicles the author's more recent work, such as movie appearances in A Shark's Tale and Paul Reiser's The Thing About My Folks, as well stories of growing up in New York, Hollywood and Broadway luminaries, and the author's accomplished passion for drawing and painting.