Download or read online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get book now. This site is like a library, Use search box in the widget to get ebook that you want.

Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781683970583
Release 2016-12-27
Pages 308
Download Link Click Here

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine –understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.



Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781617957598
Release 2015-12-15
Pages 272
Download Link Click Here

CHOOSING A BETTER LIFE ONE MEAL AT A TIME In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect: * CARDIOVASCULAR DISEASE * WEIGHT LOSS * ARTHRITIS * ADHD * TYPE 2 DIABETES * CANCER * AND MORE Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today.



Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 1617958654
Release 2016-12-27
Pages 272
Download Link Click Here

Don Colbert, M.D., "New York Times "best-selling author of "The Seven Pillars of Health "and "What Would Jesus Eat," provides proven tools, based on current research, for good health, an alert mind, and a longer life.



Let Food Be Your Medicine Cookbook

Let Food Be Your Medicine Cookbook Author Don Colbert
ISBN-10 1683970578
Release 2017-11-28
Pages 208
Download Link Click Here

New York Times best-selling author, Dr. Don Colbert's recipes for foods designed to give you good health, an alert mind, and a longer life. Full page, four-color images of recipes included throughout.



The Art of Healthy Eating

The Art of Healthy Eating Author Frantz Delva MD Mph Phd
ISBN-10 9781426931734
Release 2010-10-01
Pages 200
Download Link Click Here

The Art of Healthy Eating is a nutrition and health education manual supported with public and cultural health knowledge and experiences. The manual promotes natural ways of living and eating. It helps readers determine basic nutritional status of food and explores what happens when humans and other animals eat the process of digestion, and metabolism. What are vitamins and minerals? How can people balance their weight? An encyclopedia that can be used to research and detect reasons for ailments as well as assist in maintenance of health, it contains samples of health programs, natural eating, and examples of daily menus that the reader can follow and adopt. The relationship of nutrition, food intake, and the practice of modern medicine needs a complete overhaul. Despite all the books, videotapes, CDs, DVDs, E-zines, Web sites, and television shows on health, conventional medicine, and alternative health, many of the advances in health and health medicine are still unknown to regular people. The purpose of The Art of Healthy Eating is to help you develop a thorough understanding of nutrition and its effects on prolonging a healthy lifestyle.



Let Thy Food Be Thy Medicine

Let Thy Food Be Thy Medicine Author Kathleen Hefferon
ISBN-10 9780199873982
Release 2012-08-01
Pages 200
Download Link Click Here

Are herbal medicines effective? Are organic foods really better for you? Will the cure to cancer eventually come from a newly discovered plant which dwells in the Amazon basin? Will medicines ever become affordable and available to the neediest? How will we produce enough food to keep up with an ever-increasing world population? Written with these issues in mind, Let Thy Food Be Thy Medicine is a response to the current flood of conflicting information regarding the use of plants for both consumption and medicinal purposes. Kathleen Hefferon addresses the myths and popular beliefs surrounding the application of plants in human health, revealing both their truths and inaccuracies, and provides an overview of the technologies scientists are using to further their research. The book covers herbal medicines, functional and biofortified foods, plants and antibiotics, edible vaccines, and organic versus genetically modified foods, discussing each from a scientific standpoint. It these topics together for the first time, providing a much-needed overview of plants as medicine. Intended for scientists and professionals in related disciplines as well as the interested reader educated in the sciences, this book will confront claims made in the media with science and scientific analysis, providing readers with enough background to allow them to make their own judgments.



Be Your Own Doctor

Be Your Own Doctor Author Ann Wigmore
ISBN-10 0895291932
Release 1982
Pages 190
Download Link Click Here

Be Your Own Doctor has been writing in one form or another for most of life. You can find so many inspiration from Be Your Own Doctor also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Be Your Own Doctor book for free.



Dr Colbert s Keto Zone Diet

Dr  Colbert s Keto Zone Diet Author Don Colbert
ISBN-10 9781683971436
Release 2017-09-05
Pages 272
Download Link Click Here

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet!



Dr Colbert s I Can Do This Diet

Dr  Colbert s  I Can Do This  Diet Author Don Colbert
ISBN-10 9781599799902
Release 2010-09-24
Pages 320
Download Link Click Here

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!" As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers: Learn the top five reasons why diets fail Explore several fundamentals of weight loss Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more



The Pharmaceutical Myth

The Pharmaceutical Myth Author Gerald Roliz
ISBN-10 1481954407
Release 2013-05-11
Pages 270
Download Link Click Here

A drug-pushing pharmaceutical sales representative turned nutritionist takes you on a journey to understand why prescription pharmaceuticals fail to meet our health expectations. This book provides a clear view behind the pharmaceutical smoke and mirrors to reveal the true path to healthy living, free of disease. When we acknowledge food as our best source of nutrition, we can regenerate organs, resolve symptoms and embrace a long lasting health. It's that simple. In order to address the underlying causes of any health challenge, we must take a deeper look into the history and application of effective whole-food nutrition. That is what The Pharmaceutical Myth reveals. Your health and the health of your family will never be the same.



Food As Medicine

Food As Medicine Author Guru Dharma Singh Khalsa
ISBN-10 1439107599
Release 2010-05-11
Pages 368
Download Link Click Here

Food is the original medicine. Food is the best medicine. From Dr. Dharma Singh Khalsa, acclaimed author of the national bestseller Meditation as Medicine, comes Food as Medicine -- a remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, Food as Medicine is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path -- regardless of their current eating habits -- and explains how to go organic, how to use natural organic juices and foods as medicine, and how special-food diets can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's or Hepatitis C. The book is filled with interesting food facts: Blueberries can increase brain longevity through their ability to help release dopamine in the brain. Kiwi fruit, because of its high levels of disease-fighting antioxidants and phytonutrients, is said to be an excellent source in battling cancer and heart disease. Pears, with their high content of certain minerals and fibers, can help prevent fibroid tumors. Drawing on Dr. Khalsa's own life experience as well as patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan," details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.



What You Don t Know May Be Killing You

What You Don t Know May Be Killing You Author Don Colbert
ISBN-10 9781599796635
Release 2013-07-29
Pages 256
Download Link Click Here

MAKE BETTER HEALTH DECISIONS FOR YOU AND YOUR FAMILY. You already know that proper diet, exercise, controlling your environment and rest can keep you in good health. But you're still not sure you're doing enough. You may have seen family or friends devastated by illness-even those who took great care of themselves. Could they have done more to prevent disease? What they did probably helped. But there's more to creating and sustaining good health than you may know. The truth is... WHAT YOU DON'T KNOW MAY BE KILLING YOU! Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today!



Reversing Diabetes

Reversing Diabetes Author Don Colbert
ISBN-10 9781616387051
Release 2012-03-06
Pages 272
Download Link Click Here

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel



The A Z Guide to Food as Medicine

The A   Z Guide to Food as Medicine Author Diane Kraft
ISBN-10 9781498735247
Release 2016-01-06
Pages 347
Download Link Click Here

Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health, which in turn can help to prevent disease. The guide is a dictionary-style reference intended for use by health care professionals to quickly and easily access information about the bioactive components in the foods and how diet can be manipulated for health benefits.



Reversing Inflammation

Reversing Inflammation Author Don Colbert
ISBN-10 9781629980355
Release 2015
Pages 240
Download Link Click Here

" A natural, whole-body approach to reducing inflammation and feeling your best Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"--



Eating and Healing

Eating and Healing Author Andrea Pieroni
ISBN-10 9781482293616
Release 2006-03-15
Pages 432
Download Link Click Here

Discover neglected wild food sources—that can also be used as medicine! The long-standing notion of “food as medicine, medicine as food,” can be traced back to Hippocrates. Eating and Healing: Traditional Food As Medicine is a global overview of wild and semi-domesticated foods and their use as medicine in traditional societies. Important cultural information, along with extensive case studies, provides a clear, authoritative look at the many neglected food sources still being used around the world today. This book bridges the scientific disciplines of medicine, food science, human ecology, and environmental sciences with their ethno-scientific counterparts of ethnobotany, ethnoecology, and ethnomedicine to provide a valuable multidisciplinary resource for education and instruction. Eating and Healing: Traditional Food As Medicine presents respected researchers’ in-depth case studies on foods different cultures use as medicines and as remedies for nutritional deficiencies in diet. Comparisons of living conditions in different geographic areas as well as differences in diet and medicines are thoroughly discussed and empirically evaluated to provide scientific evidence of the many uses of these traditional foods as medicine and as functional foods. The case studies focus on the uses of plants, seaweed, mushrooms, and fish within their cultural contexts while showing the dietary and medical importance of these foods. The book provides comprehensive tables, extensive references, useful photographs, and helpful illustrations to provide clear scientific support as well as opportunities for further thought and study. Eating and Healing: Traditional Food As Medicine explores the ethnobiology of: Tibet—antioxidants as mediators of high-altitude nutritional physiology Northeast Thailand—“wild” food plant gathering Southern Italy—the consumption of wild plants by Albanians and Italians Northern Spain—medicinal digestive beverages United States—medicinal herb quality Commonwealth of Dominica—humoral medicine and food Cuba—promoting health through medicinal foods Brazil—medicinal uses of specific fishes Brazil—plants from the Amazon and Atlantic Forest Bolivian Andes—traditional food medicines New Patagonia—gathering of wild plant foods with medicinal uses Western Kenya—uses of traditional herbs among the Luo people South Cameroon—ethnomycology in Africa Morocco—food medicine and ethnopharmacology Eating and Healing: Traditional Food As Medicine is an essential research guide and educational text about food and medicine in traditional societies for educators, students from undergraduate through graduate levels, botanists, and research specialists in nutrition and food science, anthropology, agriculture, ethnoecology, ethnobotany, and ethnobiology.



Thriver Soup

Thriver Soup Author Heidi Bright
ISBN-10 9781611393743
Release 2016-01-20
Pages 378
Download Link Click Here

Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.