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Gizzi s Healthy Appetite

Gizzi s Healthy Appetite Author Gizzi Erskine
ISBN-10 9781784720568
Release 2015-08-06
Pages 256
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'A great collection of food you'll really want to eat.' - Tom Kerridge 'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday 'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu.' - Stylist 'A seriously smart foodie authority.' - GQ 'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.



Spiralize This

Spiralize This Author Martha Rose Shulman
ISBN-10 9780544913684
Release 2016-11-01
Pages 192
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The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 cravable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for.



The Eat Clean Diet Cookbook

The Eat Clean Diet Cookbook Author Tosca Reno
ISBN-10 9781552100844
Release 2011-10-19
Pages 368
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Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.



150 Best Spiralizer Recipes

150 Best Spiralizer Recipes Author Jennifer Williams
ISBN-10 0778805220
Release 2015-08-18
Pages 208
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A spiralizer is the perfect way to get more vegetables into your diet!



The 10 Day Plan to Nourish Glow

The 10 Day Plan to Nourish   Glow Author Amelia Freer
ISBN-10 9780147531056
Release 2017-12-19
Pages 336
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The much-anticipated new book from bestselling author and nutritional therapist Amelia Freer, that will help you transform your relationship with food, for life. In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It includes a 10-day plan and over 40 recipes that will fundamentally transform the way you grocery shop, cook, and eat--now and for life. With gentle yet authoritative guidance, this book will empower you to achieve a healthier and happier relationship with food, and to discover a way of eating that is right for you. Amelia recognizes that there is no "one-size-fits-all" approach to food, and the simple, delicious recipes she provides are bright, fresh antidotes to what many people envision when they think of eating on a diet. Nourishing yet creative recipes (and their vegan alternatives) like Turmeric & Mango Spiced Chia Pot, Rainbow Abundance Bowl, Salmon Salad in a Jar, Overnight Oat Crumble with Apple, and Falafel Burgers, will leave you satisfied and inspired to embark on a journey of healthy eating for life.



Inspiralize Everything

Inspiralize Everything Author Ali Maffucci
ISBN-10 9781101907450
Release 2016
Pages 288
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If you're just starting out with a spiralizer, you probably had some fun turning fruits and vegetables into "spaghetti"--And then didn't know what to do with the result. Maffucci shows you how to turn your favorite high-carb, high-calorie dishes into clean meals that fit into any diet, from paleo to vegan to gluten-free to raw.



Skinny Weeks Weekend Feasts

Skinny Weeks   Weekend Feasts Author Gizzi Erskine
ISBN-10 9781849493505
Release 2013-06-01
Pages 192
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A revelatory new healthy eating book of two halves from bestselling author Gizzi Erskine, Skinny Weeks and Weekend Feasts will leave you amazed at what you can eat, while also losing weight



The Game On Diet

The Game On  Diet Author Krista Vernoff
ISBN-10 9780061940439
Release 2009-06-30
Pages 320
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The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!



Paleo Ice Cream

Paleo Ice Cream Author Ben Hirshberg
ISBN-10 9781612433875
Release 2014-07-21
Pages 144
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Paleo Ice Cream has been writing in one form or another for most of life. You can find so many inspiration from Paleo Ice Cream also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Paleo Ice Cream book for free.



Salads and Vegetables

Salads and Vegetables Author Donna Hay
ISBN-10 073228581X
Release 2007
Pages 93
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Beautifully presented in Donna's award-winning style, Simple Essentials: Fruit and Simple Essentials: Salads and Vegetables give great summer recipe ideas with these two core ingredients. All recipes are tested in the Donna Hay test kitchen so cooks of every ability know that they can use them with confidence.



The Computer Contradictionary

The Computer Contradictionary Author Stan Kelly-Bootle
ISBN-10 0262611120
Release 1995
Pages 239
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New computer cultures and their jargons have burgeoned since this book's progenitor, The Devil's DP Dictionary, was published in 1981. This updated version of Stan Kelly-Bootle's romp through the data processing "laxicon" is a response to the "Unix pandemic" that has swept academia and government, to the endlessly hyped panaceas offered to the MIS, and to the PC explosion that has brought computer terminology to a "hugely bewildered lay audience." The original dictionary, an urbane and witty pastiche of Ambrose Bierce's famous work, parried chiefly the mainframe and mini-folklore of the 1950s, 1960s, and 1970s. This long awaited revision adds over 550 new entries and enhances many of the original definitions. Key targets are "a host of new follies crying out for cynical lexicography [including] the GUI-Phooey iconoclasts, object orienteering, and the piping of BLObs down the Clinton-Gore InfoPike."



Rawsome Recipes

Rawsome Recipes Author Robyn Boyd
ISBN-10 0943685435
Release 2005-01-01
Pages 182
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Contains 175 mouthwaterning recipes illustrated with dozens of gorgeous photographs. Includes sections on whole food nutrition, sugar problems, weight loss, and meal planning. Also contains a resource chapter with contacts for helpful tools and information.



Inspiralized

Inspiralized Author Ali Maffucci
ISBN-10 9780804186834
Release 2015
Pages 224
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Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.



Power Bowls

Power Bowls Author DK
ISBN-10 9781465463227
Release 2016-12-06
Pages 72
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Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods. Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains--including kale, pomegranate, chia seeds, and quinoa--and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days. Make every meal pack a delicious, nutritious punch with Power Bowls.



Veganish

Veganish Author Mielle Chénier-Cowan Rose
ISBN-10 9781936740970
Release 2014-09-22
Pages 224
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Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This utterly unique “vegan +” cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, chef Mielle also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods. Rose has dedicated herself to making sure vegan and vegetarian folks are aware of vital and important information about the vegan diet, including the nutritional elements that are essential to good health, especially for families and children. Veganish is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.



Veggie Meals

Veggie Meals Author Rachael Ray
ISBN-10 9781891105593
Release 2001-05-15
Pages 128
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Steamed, roasted, or sautéed, vegetables are taking center stage. If you, like many others, are looking for a source of robustly savored, easy veggie meals, this is the book for you. Originally published in 2001, VEGGIE MEALS offers hearty soups, main-course salads, comforting risottos, pastas, and Italian vegetable entrées, make-your- own Asian take-out, and versatile snack suppers, among other delights. Served as entrées or in a combination of side dishes, these are nutritious, meat-free meals that your families, even the kids, will love. Recipes were selected by popular demand (Rachael’s fans are outspoken), and all meet Rachael’s criteria that ingredients be fresh, readily available, and quick to prepare. Some top crowd-pleasers: Pumpkin and Black Bean Soup, Grilled Vegetable Platter with Crumbled Ricotta Salata, earthy Porcini Risotto, and zesty Portobello Pizza Burgers. Eat well and often!



Rick Stein s Mediterranean Escapes

Rick Stein s Mediterranean Escapes Author Rick Stein
ISBN-10 9781446415573
Release 2012-08-21
Pages 216
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Approach the Mediterranean Sea from any direction and you know you've entered a different world. Rick Stein's culinary odyssey takes in both the islands and coast of this remarkable region. Travelling often by public ferry boat, and encountering extraodinary people along the way, Rick has sought out the very best of the region's food. This is a land where culinary trends are looked down upon. What matters is how good the lemons are this year and who is pressing the best olive oil. Rick's pick of more than 100 recipes includes Catalan Grilled Stuffed Mussels, Feta and Mint Pastries, Puglian Fava Bean Puree, Corsican Oysters with a Pernod and Tarragon Dressing, Moroccan Chicken with Preserved Lemon and Olives, Sicilian Orange Cake and Corfiot Rice Pudding. Fully illustrated with beautiful food photography by Earl Carter and landscape photography by Craig Easton, Rick Stein's Mediterranean is a fascinating journey into a rich and varied culinary heritage.