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Living with Intent

Living with Intent Author Mallika Chopra
ISBN-10 9780804139878
Release 2016-05
Pages 288
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"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her business's mission. Living with Intent is a practical yet deeply personal look at her year-long journey to discover some workable answers. Along the way, she sat down with Andrew Weil, Eckhart Tolle, Gretchen Rubin, Marianne Williamson, Daniel Siegel, and others, who shared their valuable input and insight"--



Living With Intent Enhanced Edition

Living With Intent  Enhanced Edition Author Mallika Chopra
ISBN-10 9781101904855
Release 2015-04-07
Pages 288
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This special ebook edition also includes exclusive audio content. “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way— people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.



100 Promises to My Baby

100 Promises to My Baby Author Mallika Chopra
ISBN-10 9781605296012
Release 2005-03-24
Pages 272
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"The world was never changed or transformed by politicians, or for that matter, by scientists. The mothers of the world hold the keys." As she eagerly awaited the birth of her first child, Mallika Chopra began to craft a unique gift that would express her profound loving commitment to the baby growing inside of her. 100 Promises to My Baby is that gift--one that reflects her deep awareness of the sacred responsibilities of parenthood. Here the author shares the vows she made to help her child--and all children--grow up feeling cherished and secure, look at the world with wonder and curiosity, and learn spiritual values that enrich life and contribute to making the world a better place. Accompanying the 100 promises are short essays, reflections, poems, and stories that have inspired the author throughout her life--and that will inspire readers to think about their own lives, values, and beliefs, and what they would like to pass on to their children.



Live with Intention

Live with Intention Author Mary Anne Radmacher
ISBN-10 1609253221
Release 2010-12-01
Pages 160
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More than two decades ago, noted author, artist and teacher Mary Anne Radmacher, was beginning her chosen path--to live with purpose, to make a difference. She lost a dear friend and she wrote these words, which have appeared wrapped around mugs, on carry bags and journals, day planners, refrigerator magnets, and posters. In her new book she expands these words to invite readers to explore what it might mean to live each day with intention--to figure out what counts for them, what will make their lives richer, allow them to make a difference, and bring verve to each and every day. Radmacher shares the ten qualities she considers essential to intentional living and offers readers exercises, inspirations, and promises to help them find what’s important in their lives.



Just Breathe

Just Breathe Author Mallika Chopra
ISBN-10 9780762491575
Release 2018-08-28
Pages 128
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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.



100 Questions from My Child

100 Questions from My Child Author Mallika Chopra
ISBN-10 9781605296128
Release 2007-04-17
Pages 208
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The author of 100 Promises to My Baby explores 100 questions children ask, sometimes whimsical, often mystical, and shares some insights on how to foster a child's imagination, creativity, and sense of self. "As a mom, I realized early on that my children were looking to me for answers," Mallika Chopra writes. "Even before they could speak, they were asking questions, questions about how to interact with the world. And it was my reaction to these questions that began to shape their worldview, their sense of security and trust." Embracing the responsibilities of parenthood as a sacred trust, Mallika shares with other moms and dads her own quest for answers to the questions her children posed as they sought to make sense of their feelings and the world around them. "Where did I come from? Will you get sick and die? Why do I have to share? Do trees have feelings? Why doesn't anyone want to play with me? What's a bomb?" Whether she is fielding simple queries like "Why do I have to say thank you?" or deeper ones that require much soul searching about her own beliefs, Mallika Chopra draws on history and myth, global wisdom, and rich personal anecdotes to craft responses that expand children's sense of wonder. This beautifully designed book, with inspirational reflections and stories accompanying the 100 questions, makes an irresistible gift for any mother of young children or any person asking questions about our place and purpose in the universe.



The Power of Presence

The Power of Presence Author Joy Thomas Moore
ISBN-10 9781538743812
Release 2018-09-18
Pages 304
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As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is constantly asked: How did you do it? How can you be a good parent, have a career and stay healthy when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is "presence." Specifically, seven different ways of being a force in a child's life, ensuring that they feel your influence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In THE POWER OF PRESENCE, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids even in less than ideal circumstances.



The Pie Life A Guilt Free Recipe For Success and Satisfaction

The Pie Life  A Guilt Free Recipe For Success and Satisfaction Author Samantha Ettus
ISBN-10 9781939457516
Release 2016-09-27
Pages 222
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The Pie Life A Guilt Free Recipe For Success and Satisfaction has been writing in one form or another for most of life. You can find so many inspiration from The Pie Life A Guilt Free Recipe For Success and Satisfaction also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Pie Life A Guilt Free Recipe For Success and Satisfaction book for free.



A Chant to Soothe Wild Elephants

A Chant to Soothe Wild Elephants Author Jaed Coffin
ISBN-10 9780306817311
Release 2008-01-08
Pages 224
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Six years ago at the age of twenty-one, Jaed Muncharoen Coffin, a half-Thai American man, left New England's privileged Middlebury College to be ordained as a Buddhist monk in his mother's native village of Panomsarakram--thus fulfilling a familial obligation. While addressing the notions of displacement, ethnic identity, and cultural belonging, A Chant to Soothe Wild Elephants chronicles his time at the temple that rain season--receiving alms in the streets in saffron robes; bathing in the canals; learning to meditate in a mountaintop hut; and falling in love with Lek, a beautiful Thai woman who comes to represent the life he can have if he stays. Part armchair travel, part coming-of-age story, this debut work transcends the memoir genre and ushers in a brave new voice in American nonfiction.



The Grace of the Lord Is Upon Me

The Grace of the Lord Is Upon Me Author Sithabile Dzingayi
ISBN-10 9781524631000
Release 2016-05-18
Pages 56
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Life became blank, empty, and meaningless. The first year after my husbands death, I was bottling up emotions, still in denial that my husband was dead. My strength to survive came from God. Daily I had to believe and trust in him. God does mighty, glorious things in my life. I stand amazed in your presence. You are faithful God and awesome is your name.



Real Happiness

Real Happiness Author Jonah Paquette
ISBN-10 9781559570152
Release 2015-01-22
Pages 181
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Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way. Reviews: “Fresh, insightful and enjoyable read on the important topic of well-being.” - John B. Arden, PhD, author of Brain2Brain,The Brain Bible, and Rewire the Brain “Paquette presents readers with the latest in the science of happiness, and does it in a way that is both accessible and practically useful.” - Acacia C. Parks, PhD, Scientific Advisor to Happify.com “Simple strategies and exercises rooted in scientific research to help you improve your emotional well-being and feel more content, optimistic, and yes, happier!” - Nataly Kogan, co-founder and CEO, Happier Inc



Dancing with Elephants

Dancing with Elephants Author Jarem Sawatsky
ISBN-10 9780995324213
Release 2017-03-06
Pages 225
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"If you need some encouragement in living with joy, read this book. It will change your perspective on everything." —Lana Philips "Sawatsky beautifully models a way to dance in the gale of full catastrophe, to celebrate life, to laugh with it and at himself." —Jon Kabat-Zinn, national bestselling author of Full Catastrophe Living "...beautiful and inspiring book...full of humor and wisdom about the pain of loss in our life, by someone living with a debilitating disease." —Jean Vanier, national bestselling author of Becoming Human NATIONAL BESTSELLER 2017 NAUTILUS AWARD WINNER 2017 LIVING NOW BOOK AWARD WINNER Want to enjoy the life you are living, even as you face major life challenges? Is your mind succumbing to age? Is your body failing you? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding YES. Author Jarem Sawatsky saw the countless guides out there for those caring for the ill and healing the curable, but when he was diagnosed with Huntington’s Disease he found there was nothing for those living with incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he’s bringing his findings and insights to you in this empowering mindfulness guide. In Dancing With Elephants you’ll discover: Simple practices to bring healing to your heart and life to your new outlook Humorous (and occasionally heart-wrenching) stories of Sawatsky’s own journey of self-discovery and surprising family caregiving Multiple ways to build confidence in yourself, even when you’ve been shaken to the core A new perspective to transform your pain and renew your spirit Practical tools to face your seemingly inescapable fears, and much, much more! Based on the popular blog of the same name, Dancing With Elephants includes insightful interviews with compassion experts Jon Kabat-Zinn, Lucy Kalanithi, and Patch Adams. Sawatsky’s landmark book provides support that only a fellow traveler down this road can offer. If you like touching stories, mindful wisdom, and a touch of irreverent humor, then you’ll love Sawatsky’s life-changing book. Buy Dancing With Elephants today to discover a new way to live with joy! PRAISE FOR DANCING WITH ELEPHANTS "Sawatsky beautifully models a way to dance in the gale of full catastrophe, to celebrate life, to laugh with it and at himself." --Jon Kabat-Zinn, national bestselling author of Full Catastrophe Living "...beautiful and inspiring book...full of humor and wisdom about the pain of loss in our life, by someone living with a debilitating disease." --Jean Vanier, national bestselling author of Becoming Human "In Dancing with Elephants, Jarem Sawatsky offers a powerful example of the art of real happiness. This inspiring story reminds us just how essential it is to bring lovingkindness into every step of life, no matter how difficult the path." --Sharon Salzberg, New York Times bestselling author of Real Happiness "When life seems to be falling apart, Jarem Sawatsky's interesting and entertaining book reminds us that laughter is what we need to not take ourselves too seriously. "--Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat



Your Simple Path

Your Simple Path Author Ian Tucker
ISBN-10 9781782793489
Release 2014-06-27
Pages 117
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Does your life have a purpose? Is there a meaning to your existence? The sole purpose of Your Simple Path is to ask you to consider what is really important to you in your life, what really matters? Starting with a look at the mundane and yet crazy nature of our lives, each chapter is a step towards inner peace and happiness, inviting the reader on to their Simple Path to reconnect them to what really matters.



The Evolutionary Glitch

The Evolutionary Glitch Author Albert Garoli
ISBN-10 9781615990177
Release 2010-01-01
Pages 230
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Ever wonder what it is that keeps holding you back? Deep within the constructs of your brain, a superimposed identity has been formed. This "glitch," embedded in your neural network through the evolution of brain development, is an acquired Persona which perpetuatesitself by constantly creating problems and limitations in your life.The Personal thinks for you, acts for you, and even learns for you, but it is NOT the real YOU! In this revolutionary book, you will discover which of the six major types of Personas you have unwittingly acquired, and you will learn how tofree yourself from the power it has over you. Like a remedy foran illness, "The Evolutionary Glitch" serves as a guide toconfronting and rising above the root of your problems Drawing on ancient wisdom as well as the latest discoveriesin neurobiology and quantum physics, "The Evolutionary Glitch"will radically change the way you see yourself and the worldaround you. Learn the skills you need to...Uproot the Persona you have acquiredBreak the problem-causing patterns in your lifeFollow the "signs" in your lifeIdentify your true natureDo what you were born to do If you are ready to discover what is hidden behind the maskof your Personal, free yourself from your problems, and live yourlife with purpose and direction, "The Evolutionary Glitch" couldbe the most important book you've ever read. Leading edge thinkers praise "The Evolutionary Glitch" "Albert Garoli gives us the insight needed so we can make thechanges within ourselves and create our own world that isproblem-free." --Irene Watson, author of "Rewriting Life Scripts" "Garoli dives into new inspiring self-improvement methods that willempower and motivate readers to succeed in all aspects of theirlives." --Robin Marvel, host of Living Out Loud Radio, author of "Awakening Consciousness" "Garoli's worldly experiences unite Eastern philosophies with physiologyin a reference-based compendium of information for self-improvement." --Laurie Zelinger, PhD, author of "Please Explain Anxiety to Me" About the Author Albert Garoli, M.D. has studied Traditional Chinese Medicine andAccupuncture in Sri Lanka and China as well as learning Electroacupuncture and Homotoxicologyin Germany. After decades of further research, Garoli's theory of the Autonomic Digital Reflex (ADR)has provided specific insights in the tremendous importance of genetic interactionand interdependence, as well as the subconscious processes we battle. You canlearn more about Garoli at www.TheEvolutionaryGlitch.com From Loving Healing Press www.LovingHealing.com SEL031000 Self-Help: Personal Growth - General PSY023000 Psychology: Personality FAM027000 Family and Relationships: Interpersonal Relations



Breaking Busy

Breaking Busy Author Alli Worthington
ISBN-10 9780310342243
Release 2016-01-26
Pages 224
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Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you’re succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one’s God-given purpose. Breaking Busy marries popular secular research from the fields of social and positive psychology with solid biblical principles, instilling readers with the confidence that they, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers readers to get unstuck, to let go of the good to make way for the great, to know themselves and their Creator, and ultimately to find peace and purpose in this world of crazy. Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models for readers real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking them through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection in an age of over-connectedness, with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.



Design the Life You Love

Design the Life You Love Author Ayse Birsel
ISBN-10 9781607748816
Release 2015
Pages 256
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"A joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints--time, money, age, location, and circumstances. You cannot have everything, and if you want more out of it, you have to be creative about how to make what you need and what you want co-exist. This requires design thinking. Design the Life You Love uses a simple but proven creative thinking and design process to give ordinary people new tools to think about life differently, and also includes fascinating examples from the world of art and design that relate to each step of the process, plus guided creative exercises. Turn constraints into opportunities with optimism and holistic thinking using four simple steps: taking the whole apart, forming a new point of view, putting it back together, and giving it form. The striking design and Ayse Birsel's hand-drawn art and type set off her brilliant, life-changing design process, empowering and inspiring readers to create a better life"--



Do One Thing Every Day That Centers You

Do One Thing Every Day That Centers You Author Dian G. Smith
ISBN-10 9780553459708
Release 2016-06-06
Pages 368
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Do One Thing Every Day That Centers You has been writing in one form or another for most of life. You can find so many inspiration from Do One Thing Every Day That Centers You also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Do One Thing Every Day That Centers You book for free.