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Lucid Dreaming

Lucid Dreaming Author
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Lucid Dreaming has been writing in one form or another for most of life. You can find so many inspiration from Lucid Dreaming also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Lucid Dreaming book for free.



Lucid Dreaming

Lucid Dreaming Author Robert Waggoner
ISBN-10 1609255399
Release 2008-10-01
Pages 320
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Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer - the apparent Inner Self - within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.



The Lucid Dreaming Pack

The Lucid Dreaming Pack Author Robert Waggoner
ISBN-10 9780785834687
Release 2016-10-11
Pages 320
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Do you ever wonder what answers are waiting for you, buried deep within your subconscious? Bring lucidity to your dreams to help unlock the secrets of your unconscious mind! Lucid dreaming is the practice of taking control of your dreamscape. Most people think about exciting their slumber with flight through lucid dreaming, and while this is entirely within the lucid dreamers reach, it also offers up much more than that. Expert Robert Waggoner, who has logged over 1000 lucid dreams, shares his experience to help illuminate your dream world. Learn how to dream with intention and accomplish goals in your sleep. Peppered with personal stories, Waggoner shows you what to look for, how to stay focused, and how to log your lucid dreams to make the process of connecting to your subconscious mind easier with every doze. Lessons in focus and attention while sleeping help you become mindfully aware of your interactions in the real world as well. Lucid dreamers boast improved cognitive function, deeper sleep, and an alertness to the inner workings of their psyche. The elusive and intriguing world of lucid dreaming is now open to you with The Lucid Dreaming Pack. Complete with a book to guide along you along the process of taking control of your dreams and an 80 page dream journal for you to log all of your unconscious adventures. No night stand is complete without it.



Lucid Dreaming Plain and Simple

Lucid Dreaming  Plain and Simple Author Robert Waggoner
ISBN-10 9781609259686
Release 2015-01-01
Pages 224
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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!”, readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.



Dreaming Yourself Awake

Dreaming Yourself Awake Author B. Alan Wallace
ISBN-10 9780834827936
Release 2012-05-29
Pages 192
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.



How to Lucid Dream Tonight The Lucid Dreaming Gateway to the Inner Self

How to Lucid Dream Tonight  The Lucid Dreaming Gateway to the Inner Self Author Jayne Omojayne
ISBN-10 9781300068891
Release 2013-02-21
Pages
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Lucid dreaming has been acknowledged for centuries, but has till lately remained a rare and little recognized phenomenon. My own scientific and personal explorations, together with the findings of additional dream researchers across the world, have merely started to shed light on this strange state of consciousness. Lately, this fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams. It has been stated that “everything is dependent on remembering,” and this is surely true of lucid dreaming. Learning to recall your dreams is essential if you wish to learn how to dream lucidly. Till you have excellent dream recall, you won’t bear much probability of bearing many lucid dreams.



Lucid Dreaming

Lucid Dreaming Author Stephen LaBerge
ISBN-10 9781604077230
Release 2012-06-08
Pages 88
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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state Two daytime exercises designed to trigger lucid dreams at night LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more A Tibetan-yoga dream practice



A Field Guide to Lucid Dreaming

A Field Guide to Lucid Dreaming Author Dylan Tuccillo
ISBN-10 9780761178620
Release 2013-09-10
Pages 288
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.



Are You Dreaming

Are You Dreaming Author Daniel Love
ISBN-10 0957497709
Release 2013-01-01
Pages 300
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"'Just about everything you could possibly need to know about lucid dreaming. A thoroughly enjoyable, compendious and insightful guide for those interested in exploring their inner worlds.'" - Dr Keith Hearne Discover the Universe Inside your Mind "Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment... including right now!" Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could 'wake up' to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible. It is called 'Lucid Dreaming'. Isn't it time you woke up to your dreams? Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you. Master the art of lucid dreaming In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist, Daniel Love, will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike. 'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming.



Dreams of Awakening

Dreams of Awakening Author Charlie Morley
ISBN-10 9781781802021
Release 2013
Pages 322
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.



Dreaming Wide Awake

Dreaming Wide Awake Author David Jay Brown
ISBN-10 9781620554906
Release 2016-08-15
Pages 416
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A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.



Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming Author Stephen LaBerge
ISBN-10 0345420128
Release 1997-08-01
Pages 277
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"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.



Llewellyn s Complete Book of Lucid Dreaming

Llewellyn s Complete Book of Lucid Dreaming Author Clare R. Johnson
ISBN-10 9780738752211
Release 2017-10-08
Pages 456
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Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you’re dreaming. It’s a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you’re a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: “Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book.”—Dr. Keith Hearne, the scientist who provided the world’s first proof of lucid dreaming in 1975, and inventor of the world’s first Dream Machine “Dr. Clare Johnson’s lucid dreaming guide stretches further and digs deeper than anything I have read. Her book is comprehensive, authoritative, and reader-friendly. A lucid dreamer herself, Dr. Johnson provides ways in which dreamers can use lucid dreaming for self-development, for enhancing creativity, for treating nightmares, and for healing themselves and their loved ones.”—Stanley Krippner, PhD, professor of psychology at Saybrook University and co-editor of Working with Dreams and PTSD Nightmares “A gift for lucid dreamers and would-be lucid dreamers everywhere, Dr. Johnson has written a powerful how-to resource book that is also inspirational. Highly recommended!”—Patricia Garfield, PhD, clinical psychologist and author of Creative Dreaming “What a splendid book! Whether you are new to lucid dreaming or have been working with dreams and writing about them for over thirty years, as I have, you will find a rich source of fascinating information here. I felt I was being carried along by an expert storyteller because the book is so easy to read, though it deals with complex aspects of lucid dreaming—neuroscience, dream mentors, creativity, spirituality, telepathy and so much more.”—Brenda Mallon, psychotherapist and author of Dreams, Counselling, and Healing “What particularly caught my eye as a sleep medicine doctor is how lucid dreaming can benefit nightmares and various other sleep disturbances, including the parasomnias . . . Dr. Johnson has clearly established herself to be the ultimate guide to lucid dreaming. This is a magnificent book!”—Carlos H. Schenck, MD, sleep disorders expert and author of Sleep: The Mysteries, The Problems, and the Solutions “Dr. Clare Johnson’s book is thorough, covers the current research, includes deep, mature understanding of human psyches, and is so artfully written that it opens closed minds with the utmost logic and grace . . . I applaud Dr. Johnson’s depth of experience with lucidity and her extraordinary ability to place a vast spectrum of experiences in the context of a well-lived life.”—Dr. Gayle Delaney, founding president of IASD and author of All About Dreams “Dr. Clare Johnson has given us one of the most intelligent and useful books about lucid dreaming that I know. Founded on her own lifelong practice, with the armature of wide-ranging research, it is packed with practical exercises that will help you to wake up and dream.”—Robert Moss, bestselling author of Conscious Dreaming, The Secret History of Dreaming, and Dreaming the Soul Back Home “In this book, Dr. Clare Johnson describes how to initiate lucid dreams and how to prolong and control them. She addresses everything from how to interact with dream characters to enhancing creativity with lucid trance states to how to talk to your children about lucidity. Johnson also addresses specialized topics . . . Llewellyn’s Complete Book of Lucid Dreaming is filled with spot-on advice.”—Deirdre Barrett, PhD, Harvard psychologist and author of The Committee of Sleep “An unprecedented accomplishment [by] a master lucid dreamer . . . This work provides a broad review of the history of lucid dreaming, a summary of the leading-edge research in the area, and—most importantly—an eminently useful, user-friendly manual for readers willing to experiment with lucid dream induction and stabilization strategies.”—Scott Sparrow, EdD, psychotherapist and author of Lucid Dreaming: Dawning of the Clear Light “The book you are holding in your hand is quite extraordinary . . . It opens the way to profound development and greater emotional, intellectual, and spiritual maturity. Dr. Clare Johnson’s book is a wonderful, intelligent summation of much that is currently known and understood about lucid dreaming, as well as offering some keen observations about its possible future evolution. I believe it belongs on the bookshelves of all serious dreamers and dream workers!”—Rev. Jeremy Taylor, co-founder and past president of the IASD and author of Where People Fly and Water Runs Uphill "Dr. Clare Johnson takes us on a tour through the fascinating and sometimes strange world of lucid dreaming. The book is a treasure trove of suggestions for inducing and enhancing lucid dreams, replete with many first-person reports and generously seasoned with results from scientific research and the history of lucid dreaming. Dr. Clare Johnson is uniquely qualified to take us on this tour, drawing from her academic research on lucid dreams, her experience as a writer of fiction, and her own experience as a lucid dreamer. This book comes as close to being a comprehensive overview of the field as one can imagine. Overall, this is an impressively creative and thoroughly charming discussion of lucidity, both in sleep and in wakefulness. It's an inspiring read—and also a fun one."—Dr. Jennifer Windt, lecturer in philosophy and author of Dreaming



Lucid Dreaming

Lucid Dreaming Author Charlie Morley
ISBN-10 9781781804445
Release 2015-02-02
Pages 216
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Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: a host of tips and techniques for becoming lucid in your dreams holistic and spiritual benefits of living a more awakened life amazing, real-life case studies contributions from the world's leading lucid dreaming experts learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!



Lucid Dreaming

Lucid Dreaming Author Celia and McCreery Green
ISBN-10 9781317799108
Release 2013-11-26
Pages 200
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Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.



The Three Only Things

The Three  Only  Things Author Robert Moss
ISBN-10 1577313607
Release 2010-10-06
Pages 272
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Have you ever said something was only a dream, only a coincidence, or only your imagination? In this book you’ll discover that these “only” things can be keys to finding and living your bigger story. You’ll learn to tap into the nine powers of dreaming, the nine rules of coincidence, and the seven uses of imagination. You’ll be inspired by stories of how innovators and world changers have used these gifts, and you’ll learn wonderful games to help you access your intuition, heal yourself, and bring juice to your everyday life. When we claim the power of the Three Only Things, we reclaim tools that are profoundly simple yet have the power to remake our lives and the world.



Extraordinary Dreams and How to Work with Them

Extraordinary Dreams and How to Work with Them Author Stanley Krippner
ISBN-10 0791489132
Release 2012-02-01
Pages 211
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Discusses extraordinary dreams and offers suggestions for interpreting and appreciating your own extraordinary dreams.