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If I Knew Then What I Know Now

If I Knew Then What I Know Now Author Bonnie Compton
ISBN-10 1944822631
Release 2017-05-06
Pages 224
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If I Knew Then provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective. Only from that space can a mother discover how to be the best, most authentic mother for her child.If I Knew Then provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises for mothers, specifically related to aspects of their lives and mothering. If I Knew Then engages mothers in an interactive experience that will help map their own journey of motherhood, consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.



The Parent Fix

The Parent Fix Author Maggie Stevens
ISBN-10 9781939629838
Release 2014-08-05
Pages
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Have you ever tried to change another person? If you have, you probably know it is next to impossible. Most parenting books teach parents how to change the child. The Parent Fix focuses on the parents, emphasizing a parent’s need to change to inspire family improvement. If our greatest joys and sorrows come from family relationships, are we truly happy when we are in control of our loved ones? That deep joy we are searching for comes as we watch those we love learn lessons that change their own lives. To have this change it is the parent who must change. In today’s age of troubled youth, broken families, and mixed messages from the media, our families are fighting a tough battle to succeed. With the increase in drug and alcohol addiction, eating disorders, gang violence, and teenage suicide, many of our families are failing. Parents need help. There is power in parenting—correct parenting. Rather than focusing on the kids, as so many other self-help books do,The Parent Fix stresses that when parents change, kids change. Focusing on key principles like correct judgement, taking time, education and more, Stevens provides concrete ways parents can change their own behavior to improve the behavior of their children. As a mother, Maggie spent years researching and found the answers needed to successfully raise five children. With over thirty years of practical experience, Maggie knows the answers that make a difference. When parents change . . . kids change.



Being There

Being There Author Erica Komisar
ISBN-10 9780143109297
Release 2017
Pages 271
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In this important and conversation-starting book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise- a mother's emotional and physical presence in her child's life--especially during the first three years--means that her child has a greater chance of growing up emotionally healthy, happy, secure, and resilient. aWhen that essential presence goes missing, the child is at higher risk for social, emotional, and developmental issues, both immediate and long term. a Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most current and cutting-edge neurobiological research on caregiving, attachment, and brain development, the book explains- - How to establish emotional connection with a newborn or young child--regardless of whether you're able to pause your career to stay home - How to select and train quality childcare if necessary--and how to ease transitions and minimize stress for your baby or toddler - What's true and false about widely held beliefs like "Babies are resilient" and how to combat feelings of post-partum depression or boredom - Why three months of maternity leave is not long enough--and how women and their partners can take control of their choices to provide for their family's emotional needs in the first three years



Deliberate Motherhood

Deliberate Motherhood Author Power of Moms
ISBN-10 9781938301919
Release 2013-06-19
Pages 256
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The outstanding authors of Deliberate Motherhood have let the trials and hardships of motherhood mold them into better people. Whether the change includes learning patience when the two-year-old “paints” your walls with the black permanent marker or forgiving a teenager who screams “I hate you,” or loving more when that naughty child doesn’t really deserve it, it’s a change that refines us—or as the dictionary describes it, “removes impurities, makes something more effective or become more elegant.” That is powerful! You may think that everything has been said about motherhood, but the delightful thing about Deliberate Motherhood is that every mother/author is one-of-a-kind. They each come from different backgrounds, have different parents, are married (or not) to different people, and certainly have “different” children. Each of the 12 “Powers” provided in this book is a crucial component to help you in your motherhood. And the best part is that you don’t need to do it all at once. You can focus on one “power” a month, and over the course of a year, you’ll see great changes in yourself and in your family. The mark of a great book is that it makes you think . . . and it helps you change . . . which in the case of this book, is an absolute guarantee!



Buddhism for Mothers

Buddhism for Mothers Author Sarah Napthali
ISBN-10 9781458780232
Release 2010
Pages 346
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Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.



The Magic of Motherhood

The Magic of Motherhood Author Ashlee Gadd
ISBN-10 9780310084617
Release 2017-04-04
Pages 240
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The Magic of Motherhood celebrates your life as a mom—the good stuff, the hard stuff, and everything in between. From the writers behind the popular blog Coffee + Crumbs comes a beautiful new book to remind you of your identity, both as a woman and as a mother. Motherhood can often feel overwhelming and isolating. You find your feelings swinging between joy and uncertainty, intense love and anxiety, laughter and tears. Through it all, you constantly ask yourself, “Am I the only one who feels this way?” The Magic of Motherhood will reassure you that you’re not alone. Full of encouragement, humor, and wisdom that will speak to you right where you are, The Magic of Motherhood is like a long-overdue coffee date with your best girlfriend. In this book you’ll find heartwarming essays about identity, adoption, body image, miscarriage, friendship, faith, infertility, and more. The Magic of Motherhood is a curated collection of honest stories that weave together the love, joy, and magnificent heartache of motherhood. Instead of offering advice, the writers offer something even better: their hearts. The Magic of Motherhood is a love letter to mothers everywhere; it’s a story about the magic that happens in between calm and chaos, the joy that can be found in both beauty and mess, and the valuable lessons we learn about ourselves in between cups of reheated coffee and kitchen tables covered in crumbs. Find a new strength, beauty, and sisterhood you never believed possible in The Magic of Motherhood, an inspiring and encouraging book written for an imperfect, trying-her-best mom just like you.



The Mother s Promise

The Mother s Promise Author Sally Hepworth
ISBN-10 9781466889927
Release 2017-02-21
Pages 352
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Sally Hepworth novels are "sure to appeal to fans of Jojo Moyes, Jodi Picoult, and Lisa Genova; book clubs will be lining up." —Library Journal (starred review) All their lives, Alice Stanhope and her daughter, Zoe, have been a family of two, living quietly in Northern California. Zoe has always struggled with crippling social anxiety and her mother has been her constant and fierce protector. With no family to speak of, and the identity of Zoe’s father shrouded in mystery, their team of two works—until it doesn’t. Until Alice gets sick and needs to fight for her life. Desperate to find stability for Zoe, Alice reaches out to two women who are practically strangers but who are her only hope: Kate, a nurse, and Sonja, a social worker. As the four of them come together, a chain of events is set into motion and all four of them must confront their sharpest fears and secrets—secrets about abandonment, abuse, estrangement, and the deepest longing for family. Imbued with heart and humor in even the most dismal moments, The Mother’s Promise is an unforgettable novel about the unbreakable bonds between mothers and daughters and the new ways in which families are forged.



The Present Parent Handbook

The Present Parent Handbook Author Timothy Dukes
ISBN-10 1945547138
Release 2017-07-01
Pages 168
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The Present Parent Toolkit addresses both the dilemmas and delights in each parenting moment, providing practices to manage both. With an A-Z approach, parents will learn how to be more mentally and emotionally available to their children.



Becoming the Parent You Want to Be

Becoming the Parent You Want to Be Author Laura Davis
ISBN-10 9780307816771
Release 2012-08-01
Pages 448
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Informative, inspiring, and enlightening, Becoming the Parent You Want to Be provides parents with the building blocks they need to discover their own parenting philosophy and develop effective parenting strategies. Through in-depth information, practical suggestions, and many lively first-person stories, the authors address the many dilemmas and joys that the parent of young children encounter and demonstrate a range of solutions to the major issues that arise in the raising of babies, toddlers and preschoolers. Full of warmth, clarity, humor, and respect, Becoming the Parent You Want to Be gives parents permission to be human: to question, to learn, to make mistakes, to struggle and to grow, and, most of all, to have fun with their children.



Mitten Strings for God

Mitten Strings for God Author Katrina Kenison
ISBN-10 9780446930925
Release 2009-09-01
Pages 240
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Mothers are pulled in a million different directions while trying to give their kids fulfilling, productive, joyful childhoods. They mistake activity for happiness, and fill their kids' heads with information when they ought to be feeding their souls instead. This is a book for mothers who yearn to find a balance in their own and their children's lives. Through stories and suggestions, Katrina Kenison shares her insights into how to celebrate life's quiet moments, softly reminding busy mothers to pause and remember the deep sense of well-being that comes from a listening ear, an open heart, and a quiet little space carved out of time.



Treatise on the Love of God

Treatise on the Love of God Author Saint Francis de Sales
ISBN-10
Release 1962*
Pages 561
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THE following Treatise presents, at first sight, considerable difficulties. They do not arise from any defect in the Saint’s mode of expression, but are inherent in his subject and manner of treatment, “going deep down into the roots” of the Love of God. Thus he speaks in his Preface, and continues: “The first four books, and some chapters of the others might doubtless have been omitted without disadvantage to such souls as seek only the practice of holy love. . . . I have been forced to say many things which will appear more obscure than they are. The depths of science are always somewhat hard to sound.” But he tells us that the state of the minds of his age required this deeper treatment; and whatever may be thought as to the best way of presenting modern religious teaching to an age so ignorant, so shallow and so unthinking as is our own with regard to spiritual truths, there can be no question that this masterpiece of the chief doctor of ascetic theology must not be brought down to our level, but that we must raise ourselves towards it. Aeterna Press



The Karma Queens Guide to Relationships

The Karma Queens  Guide to Relationships Author Carmen Harra
ISBN-10 9780698190115
Release 2015-05-26
Pages 288
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Licensed clinical psychologist, intuitive counselor, and upcoming Bravo celebrity Carmen Harra shows readers the power of karma! When it comes to our interactions with family, friends, and the people we live with or work with, the drama can be overwhelming and confusing if we aren’t guided by love—the karmic cure for every hurt, rift, misunderstanding, conflict, and betrayal. In her new book Karma Queen: The Truth About Karma and Relationships, Carmen Harra draws upon her knowledge of psychology and metaphysics, her experience as a therapist and counselor, and her own relationships to help readers untangle the complexities of their relationships and get the most out of them. This book applies Carmen’s ideas to all types of relationships, because she firmly believes that karma affects every relationship in our lives—including whether we ever meet our soul mate. Rich in practical, solid advice, the book will also feature stories drawn from Carmen's new reality show and from her life.



The Conscious Parent

The Conscious Parent Author Shefali Tsabary
ISBN-10 1473619386
Release 2015-01-15
Pages 304
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Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.



Breathe Mama Breathe

Breathe  Mama  Breathe Author Shonda Moralis
ISBN-10 9781615193578
Release 2017-01-03
Pages 288
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A “Mom Must-Read”—Parents Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!



Yell Less Love More

Yell Less  Love More Author Sheila McCraith
ISBN-10 9781592336333
Release 2014-11-01
Pages 208
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A 30-day guide for parents includes 100 alternatives to yelling; simple, daily steps to follow; and honest stories to inspire parents to calmly discipline their children. Original.



Sacred Pregnancy

Sacred Pregnancy Author Anni Daulter
ISBN-10 9781583944448
Release 2012
Pages 332
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Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy.



Rising Strong

Rising Strong Author Brené Brown
ISBN-10 9780812995831
Release 2015-08-25
Pages 352
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#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR Praise for Rising Strong “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post “With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships—with others and with oneself.”—Publishers Weekly “It is inevitable—we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice—do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up.”—Simon Sinek, author of Start with Why and Leaders Eat Last