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Hello Glow

Hello Glow Author Stephanie Gerber
ISBN-10 9781681882277
Release 2016-11-15
Pages 232
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Forget paying big bucks at a spa, or slathering on overpriced "mystery cream" that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.com. Stephanie believes the journey to well-being can -and should!- be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!



Hello Glow

Hello Glow Author Stephanie Gerber
ISBN-10 9781681881560
Release 2016-11-15
Pages 152
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Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.com.



The Compassionate Chick s Guide to Beauty

The Compassionate Chick s Guide to Beauty Author Sunny Subramanian
ISBN-10 0778805476
Release 2016-09-30
Pages 272
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79 percent of all vegans are women and their commitment to the lifestyle extends to what they put on their skin.



Truth about Cancer

Truth about Cancer Author Ty M. Bollinger
ISBN-10 1781807612
Release 2018-10-09
Pages 344
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When it comes to cancer, what you don't know may heal you. After losing seven members of his family to cancer over the course of a decade, Ty Bollinger set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he's uncovered - some of which may shock you - and to give you new resources for coping with cancer in your life or the life of someone you love. In this book, Ty reveals eye-opening facts he's uncovered about: - the politics of cancer research and treatment - the takeover of medical education by special interests with for-profit agendas - how some life-saving treatments have been kept from the public and why - tests that your doctor may not know to order and how to get them You'll also discover protocols for alternative treatment, including detox, nutrition and herbal remedies, enzyme and metabolic/mitochondrial therapies, bio-oxidative therapies and alternative therapies, such as healing with sound, light and electricity. Whether you're facing a cancer diagnosis right now, undergoing conventional treatment or treating a patient with cancer, this book will open your eyes.



Homemade Organic Skin and Body Care

Homemade Organic Skin and Body Care Author Carmen Reeves
ISBN-10 1522708537
Release 2015-12-11
Pages 74
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100% Cruelty Free & Vegan - Body Butters, Essential Oils, Natural Makeup, Masks, Lotions, Body Scrubs & More Learn how to create your own beautifying and nourishing skin care products with simple, effective recipes and tips using plant-based and toxin-free ingredients! If you are on a journey to make healthier skincare choices, allow this book to be your comprehensive guide. You will discover how to eliminate toxins from your skin care regimen and replace them with pure, organic and cruelty-free ingredients. These recipes will not only leave your skin feeling pampered and nourished, but you will also feel the economic benefits of making low-cost body care products right in your own home (while knowing that you are contributing to a healthier planet by using organic ingredients). Once you have tried and tested these formulas and begin to feel the positive effects of natural ingredients on your skin, you will never want go back to expensive and toxic commercial products. If you are ready to reap a radiant glow with the purest of ingredients and simplest of recipes, I invite you to read this book today! Why This Book is Essential * This book helps you take body care into your own hands while removing toxic ingredients from your shelves. * This book will teach you on how to use plant-based organic materials to make skin care products. * This book will help you reap the benefits of an all-natural beauty care product with organic ingredients and gentle formulas. * This book gives you a comprehensive guide to using essential oils. * This book will show you how to use plants like beets, rose petals, flax seeds and many, many more to make luxurious body care products. * In this book you can start right away on making your own all natural beauty care products with ingredients sourced from your organic kitchen. * This book gives numerous DIY tips for all natural beauty care. The Benefits You Will Receive from Homemade Organic Skin & Body Care include: * The glamorous feel of all natural ingredients like Cocoa Butter, Sweet Almond Oil, Lavender Essential Oil, Bananas, Oats and many more. * The economic benefits from making your own spa-worthy products right in your kitchen. * Information specific to oily, dry and sensitive skin. * Nutrient packed skin care recipes like Rejuvenating Rosemary Bath Salts, Beautiful Beet Root Lip Gloss and Exhilarating Coffee Scrub. * Information on how to perform a patch test. * Learning many new effective recipes that benefit your skin and body. * Recipes to beautify, relax, pamper and nourish. * The peace of mind that goes with using organic, animal-cruelty-free body care products. * Many luscious reasons to give yourself that extra care that you so deserve. * Skin care formulas designed for your specific skin type. * The satisfying knowledge that your healthy and all-natural skin care products were made by you, sourced by you, and lovingly lavished on yourself. * Gives you numerous specific ways to stop the toxic cycle that dominates the commercial skin care industry. * Knowing the many benefits of using all natural and organic ingredients on your skin. Interested in learning more about making your own skin care products with organic ingredients? Purchase this book today to start reaping the benefits of non-toxic products, a pampered feel, and healthy glowing skin!



Natural Beauty With Coconut Oil

Natural Beauty With Coconut Oil Author Lucy Bee
ISBN-10 9781849499217
Release 2016-07-28
Pages 96
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Coconut oil, as we know, is nature's perfect Ingredient. It has earned that accolade through not just its versatility in cooking but also its application as an effective and economic beauty treatment for skin, hair and oral health. Tapping into the current trend for making your own beauty treatments as an alternative to shop-bought products that can be pricey and often are packed with chemicals, such as paraffin and other unnatural chemical compounds, every recipe in Coconut Oil: Natural Beauty is super easy to make at home, without any expensive specialized equipment. A few recipes, such as the Coconut Oil and Tea Tree Spot Zapper are as simple as coconut oil enhanced with a drop or two of essential oil, while other recipes, like the Cellulite- Busting Coffee Body Scrub, makes use of spent coffee grounds that would otherwise be thrown away. Alongside her favourite recipes, Lucy gives tips based on her own daily and weekly beauty routines. With chapters on the face, the body, hair, hands and feet, and with feature spreads on oral health, first aid, travel essentials and mums and babies, there really is an all-natural solution for common everyday beauty dilemmas.



The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body

The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body Author Elizabeth Ashley
ISBN-10 9781310718595
Release 2014
Pages
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Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!



The UltraSimple Diet

The UltraSimple Diet Author Mark Hyman
ISBN-10 9781439171318
Release 2009-12-01
Pages 243
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Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.



Get Off Your Acid

Get Off Your Acid Author Daryl Gioffre
ISBN-10 9780738219936
Release 2018-01-09
Pages 304
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days.



The Magnesium Miracle Second Edition

The Magnesium Miracle  Second Edition Author Carolyn Dean, M.D., N.D.
ISBN-10 9780425286715
Release 2017-08-15
Pages 528
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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology



Organic Body Care Recipes

Organic Body Care Recipes Author Stephanie L. Tourles
ISBN-10 9781603422130
Release 2007-06-01
Pages 384
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Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.



The Herbal Body Book

The Herbal Body Book Author Jeanne Rose
ISBN-10 1583940049
Release 1999-10
Pages 400
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Jeanne Rose's Herbal Body Book pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert. It also includes a glossary of specialized terms, herbs, and recipes. Everything you need from hair products to belly salve for a pregnant woman is inside this most useful companion. Jeanne Rose encourages the reader to make your own blend of herbs to target specific conditions and not only follow a limited number of recipes.



The Anarchist Cookbook

The Anarchist Cookbook Author William Powell
ISBN-10 9781387589661
Release 2018-03-11
Pages
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The Anarchist Cookbook will shock, it will disturb, it will provoke. It places in historical perspective an era when "Turn on, Burn down, Blow up" are revolutionary slogans of the day. Says the author" "This book... is not written for the members of fringe political groups, such as the Weatherman, or The Minutemen. Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. That is the purpose of this book." In what the author considers a survival guide, there is explicit information on the uses and effects of drugs, ranging from pot to heroin to peanuts. There i detailed advice concerning electronics, sabotage, and surveillance, with data on everything from bugs to scramblers. There is a comprehensive chapter on natural, non-lethal, and lethal weapons, running the gamut from cattle prods to sub-machine guns to bows and arrows.



Do It Gorgeously

Do It Gorgeously Author Sophie Uliano
ISBN-10 9781401395995
Release 2010-06-01
Pages 416
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It's official: In these tough times, clueless is out--and crafty is in. For both financial and environmental reasons, life is all about doing well with what you have. But that doesn't mean you can't still be fabulous. Do It Gorgeously shows you how to make nearly everything you would otherwise purchase: From the kitchen to the nursery, from your medicine cabinet to your makeup drawer, you'll be astounded by how easy and inexpensive it is to make safe and eco-friendly products for your family. You deserve to have it all--and now you can do it yourself! Praise for Sophie Uliano: "To be with Sophie is to be so caught up in the thrill of the potential of good!" --Julia Roberts "Sophie Uliano teaches us that we need not equate eco-friendly with Birkenstocks and wheatgrass shakes . . . she ushers us into a lifestyle that's ever so eco-chic." --Los Angeles Confidential "Sophie Uliano is a Mary Poppins for the new millennium: Rather than advocating a spoonful of sugar to help the medicine go down, Uliano will recommend rubbing sugar on your skin to make it glow--and then offer numerous other homegrown tips and tricks." --Good Housekeeping



Organic Beauty with Essential Oil

Organic Beauty with Essential Oil Author Rebecca Park Totilo
ISBN-10 0982726422
Release 2013-01-13
Pages 328
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Looking for that perfect all-natural bath product? One that will keep your skin looking great, is appealing to smell, has actual therapeutic benefits, and doesn't break the bank? Well, here it is! Sweep aside all those harmful chemically-based cosmetics and make your own organic bath and body products at home with the magic of potent essential oils! In this book, you'll find a luxurious array of over 400 Eco-friendly recipes such as Exotic Patchouli Massage Oil, Zesty Banana-Lemon Foot Cream and Jasmine Bath Bombs filled with breathtaking fragrances and soothing, rich organic ingredients satisfying you head to toe. Designed with the naturalist in mind, each formula draws from essential oils' well-known skin rejuvenating effects, showing you how to best care for your unique skin and hair type using all-natural botanicals. Included you'll find helpful tips and customizable recipes - all with step-by-step instructions - so you can have the confidence knowing which essential oil to use and how much when creating your own body scrub, lip butter, or lotion bar! Discover how easy it is to make bath treats like fragrant shower gels, dreamy bubble baths, luscious creams and lotions, deep cleansing masks and facials for literally pennies using only a few essential oils and ingredients from your own kitchen with Organic Beauty with Essential Oil.



Essential Oils

Essential Oils Author Josh Axe
ISBN-10 0768417864
Release 2018-02-20
Pages 512
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"If you are ready to experience more energy, better health, balanced hormones, improved digestion, and an overall higher quality of life, then you have found the right resource at the right time. We want to provide you with everything you need to know about essential oils and everything you need to use them effectively all in one place"



Natural Solutions for Cleaning Wellness

Natural Solutions for Cleaning   Wellness Author Halle Cottis
ISBN-10 9781624143236
Release 2017-02-07
Pages 192
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This valuable, practical guide is your answer to provide your family with a life free from harsh everyday chemicals. WithNatural Solutions for Cleaning & Wellness and a few ingredients from your kitchen, you can clean your home and treat minor ailments, naturally! Halle Cottis shows you how to use all-natural concoctions to transform your house into a toxic-free home. She details how common kitchen ingredients can be used as natural solutions to save time and money, both in the home – with Kitchen Disinfectant Cleaner, Dry & Liquid Laundry Detergent or Pest Control – and for your health, whether you are dealing with Headaches & Migraines, Skin or Digestive System issues. This book will have 100 recipes for remedies and cleaners.