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Overcoming Alcohol Use Problems

Overcoming Alcohol Use Problems Author Elizabeth E. Epstein
ISBN-10 9780195322798
Release 2009-04-27
Pages 208
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Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs.The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses.It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Overcoming Alcohol Abuse Use Problems

Overcoming Alcohol Abuse Use Problems Author Elizabeth E. Epstein
ISBN-10 0198043422
Release 2009-04-27
Pages 208
Download Link Click Here

Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs. The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses. It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Couples Therapy for Alcohol Use Problems

Couples Therapy for Alcohol Use Problems Author Barbara S. McCrady
ISBN-10 0198043406
Release 2008-12-02
Pages 232
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If you or your partner is dealing with an alcohol problem, the program outlined in this book can help you both. Over the course of 12 sessions with a therapist, the drinking partner will be taught various skills and strategies for quitting drinking, as well as dealing with high-risk solutions in which there is strong temptation to drink. Throughout the program, the non-drinking partner will learn how to provide support and change certain behaviors that may contribute to the drinking partner's problem. As a couple, you will practice communication skills and participate in pleasant activities in order to improve your relationship and enhance intimacy. You and your partner will work together to overcome the drinking problem once and for all. Teamwork and dedication are required for a successful outcome. If you and your partner are willing to work together, you will no doubt find yourselves on the way to a healthier and happier relationship at the end of the treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Overcoming Alcohol Abuse Use Problems A Cognitive Behavioral Treatment Program Therapist Guide

Overcoming Alcohol Abuse Use Problems   A Cognitive Behavioral Treatment Program Therapist Guide Author Center of Alcohol Studies Rutgers University Elizabeth E. Epstein Associate Research Professor
ISBN-10 9780199729661
Release 2009-03-27
Pages 160
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Overcoming Alcohol Abuse Use Problems A Cognitive Behavioral Treatment Program Therapist Guide has been writing in one form or another for most of life. You can find so many inspiration from Overcoming Alcohol Abuse Use Problems A Cognitive Behavioral Treatment Program Therapist Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Overcoming Alcohol Abuse Use Problems A Cognitive Behavioral Treatment Program Therapist Guide book for free.



Overcoming Impulse Control Problems

Overcoming Impulse Control Problems Author Jon E. Grant
ISBN-10 0199842620
Release 2011-02-14
Pages 128
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If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control. Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies. Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors. This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.



A Cognitive behavioural Treatment Program for Overcoming Alcohol Problems

A Cognitive behavioural Treatment Program for Overcoming Alcohol Problems Author Elizabeth E. Epstein
ISBN-10 0190241918
Release 2009
Pages 199
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Problems with alcohol use are common and often occur in conjunction with other psychological and social problems. This text outlines a cognitive-behavioural treatment that has been scientifically proven to help individuals achieve and maintain abstinence.



Overcoming Insomnia

Overcoming Insomnia Author Jack D. Edinger
ISBN-10 9780199710812
Release 2008-03-27
Pages 80
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It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder. This treatment program uses cognitive-behavioral therapy methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook Author Suzette Glasner-Edwards
ISBN-10 9781626252806
Release 2015-12-01
Pages 224
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Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.



Overcoming Your Alcohol Or Drug Problem

Overcoming Your Alcohol Or Drug Problem Author Dennis C. Daley
ISBN-10 9780195307740
Release 2006-06-15
Pages 177
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A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual.This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Couples Therapy for Alcohol Use Problems A Cognitive Behavioral Treatment Program Therapist Guide

Couples Therapy for Alcohol Use Problems   A Cognitive Behavioral Treatment Program Therapist Guide Author Center of Alcohol Studies and Graduate School of Applied and Professional Psychology Rutgers University Barbara S. McCrady Professor II
ISBN-10 9780199837830
Release 2008-10-31
Pages 160
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Couples Therapy for Alcohol Use Problems A Cognitive Behavioral Treatment Program Therapist Guide has been writing in one form or another for most of life. You can find so many inspiration from Couples Therapy for Alcohol Use Problems A Cognitive Behavioral Treatment Program Therapist Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Couples Therapy for Alcohol Use Problems A Cognitive Behavioral Treatment Program Therapist Guide book for free.



Overcoming Alcohol Problems

Overcoming Alcohol Problems Author Barbara S. McCrady
ISBN-10 0190241896
Release 2009
Pages 223
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Cognitive-behavioural therapy has been proven extremely effective in treating alcohol abuse problems. Since both members of a couple are affected when one partner abuses alcohol, this CBT based programme is designed to treat them together, to help the drinker overcome his or her problem.



Overcoming Depression

Overcoming Depression Author Mark Gilson
ISBN-10 0199724695
Release 2009-04-24
Pages 224
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This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes complete with step-by-step instructions for delivering treatment including outlines and lists of materials needed. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress. Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. The TTB program offers both therapist and patient a roadmap for overcoming the depression 'beast.' TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



The Complete Mental Health Directory

The Complete Mental Health Directory Author Richard Gottlieb
ISBN-10 1592371248
Release 2006-03-01
Pages 707
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Provides comprehensive coverage of 27 specific mental health disorders, from adjustment disorders to tic disorders, including a separate section devoted to pediatric and adolescent issues, as well as support systems and other resources.



Preparing for Weight Loss Surgery

Preparing for Weight Loss Surgery Author Robin F. Apple
ISBN-10 9780195189407
Release 2006-09-07
Pages 144
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1. Introduction. 2. Understanding Your Eating Behavior. 3. Normalizing and Keeping Track of Your Eating. 4. Weighing In. 5. Pleasurable Alternative Activities. 6. Challenging Eating Situations: People, Places and Foods. 7. Problem Solving and Cognitive Restructuring. 8. Body Image. 9. Congratulations: You're On Your Way to the O.R. 10. "What Happens After Surgery?"



The Binge Eating and Compulsive Overeating Workbook

The Binge Eating and Compulsive Overeating Workbook Author Carolyn Coker Ross
ISBN-10 1608820939
Release 2009-07-01
Pages 256
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Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: •Identify the trigger foods and feelings that spur you to binge or overeat •Determine how stress, depression, and anxiety may be affecting your eating •Calm yourself in stressful times with nourishing self-care practices •Learn to appreciate and accept your body



The Complete Mental Health Directory

The Complete Mental Health Directory Author Laura Mars-Proietti
ISBN-10 1592370462
Release 2004-01-01
Pages 682
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Mental Disorders--Mental Health Associations & Organizations--Government Agencies--Clinical Management--Pharmaceutical Companies.



Prolonged Exposure Therapy for PTSD

Prolonged Exposure Therapy for PTSD Author Edna Foa
ISBN-10 9780199885800
Release 2007-03-22
Pages 160
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An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)