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Overeaters Journal

Overeaters Journal Author Debbie Danowski
ISBN-10 9781592858453
Release 2009-10-28
Pages 152
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A guided journal to help overeaters get to the heart and soul of their eating patterns. As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.



Daily Journal

Daily Journal Author Region 4 Overeaters Anonymous
ISBN-10 1878723022
Release 2011-04-15
Pages 248
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Recovery Journal for OA 12 step program



Food for Thought

Food for Thought Author Elisabeth L.
ISBN-10 9781592857609
Release 2009-09-29
Pages 400
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Food for Thought offers comforting words for compulsive overeaters who seek to understand the role of food in their lives, and helps them support a life of physical, emotional, and spiritual balance. Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic--the first Hazelden meditation book to address the needs of overeaters--supports a life of physical, emotional, and spiritual balance.Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought provides enduring wisdom, reassurance, and strength.



Voices of Recovery

Voices of Recovery Author Overeaters Anonymous, Inc. (U.S.)
ISBN-10 1889681032
Release 2002
Pages 381
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Voices of Recovery has been writing in one form or another for most of life. You can find so many inspiration from Voices of Recovery also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Voices of Recovery book for free.



Handbook of Obesity Treatment

Handbook of Obesity Treatment Author Thomas A. Wadden
ISBN-10 1572307226
Release 2002-01-09
Pages 624
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A timely and practical resource for practitioners in mental health, medical, allied health fields, and students. This volume brings together an array of leading experts to discuss the causes and consequences of obesity today and present a framework for treatment.



Overeaters Exercise Activity Log Journal

Overeaters Exercise Activity Log Journal Author Mega Media Depot
ISBN-10 1543216692
Release 2017-02-19
Pages 104
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This Overeaters Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Overeaters Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!



The Emotional Eater s Repair Manual

The Emotional Eater s Repair Manual Author Julie M. Simon
ISBN-10 9781608681518
Release 2012-10-23
Pages 360
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A guide to weight loss is designed to address the psychological aspects of overeating that cannot be resolved through diet and exercise, drawing on 20 years of clinical and personal experience to counsel readers on how to nurture the body with whole foods and hunger-balancing activities. Original.



The Way of the Journal

The Way of the Journal Author Kathleen Adams
ISBN-10 0962916420
Release 1998-01-01
Pages 96
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The Way of the Journal has been writing in one form or another for most of life. You can find so many inspiration from The Way of the Journal also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Way of the Journal book for free.



The End of Overeating

The End of Overeating Author David A. Kessler
ISBN-10 9781605295053
Release 2010-09-14
Pages 336
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Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for his crusade against the tobacco industry, is taking on another business that's making Americans sick: the food industry. In The End of Overeating, Dr. Kessler shows us how our brain chemistry has been hijacked by the foods we most love to eat: those that contain stimulating combinations of fat, sugar, and salt. Drawn from the latest brain science as well as interviews with top physicians and food industry insiders, The End of Overeating exposes the food industry's aggressive marketing tactics and reveals shocking facts about how we lost control over food—and what we can do to get it back. For the millions of people struggling with their weight as well as those of us who simply can't seem to eat our favorite foods in moderation, Dr. Kessler's cutting-edge investigation offers valuable insights and practical answers for America's largest-ever public health crisis. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.



Journal of Studies on Alcohol

Journal of Studies on Alcohol Author
ISBN-10 UCAL:B3669725
Release 1981
Pages
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The contents alternate monthly: Original articles in odd-numbered months; Current literature in even-numbered months.



Quarterly Journal of Studies on Alcohol

Quarterly Journal of Studies on Alcohol Author
ISBN-10 STANFORD:36105025722229
Release 1981-05
Pages
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Includes sections "Activities of the Research Council on Problems of Alcohol" and "Current literature."



Why Can t I Stop Eating

Why Can t I Stop Eating Author Debbie Danowski
ISBN-10 9781592857548
Release 2009-06-03
Pages 312
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This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.



Killer Fat

Killer Fat Author Natalie Boero
ISBN-10 9780813553726
Release 2012-09-12
Pages 192
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In the past decade, obesity has emerged as a major public health concern in the United States and abroad. At the federal, state, and local level, policy makers have begun drafting a range of policies to fight a war against fat, including body-mass index (BMI) report cards, “snack taxes,” and laws to control how fast food companies market to children. As an epidemic, obesity threatens to weaken the health, economy, and might of the most powerful nation in the world. In Killer Fat, Natalie Boero examines how and why obesity emerged as a major public health concern and national obsession in recent years. Using primary sources and in-depth interviews, Boero enters the world of bariatric surgeries, Weight Watchers, and Overeaters Anonymous to show how common expectations of what bodies are supposed to look like help to determine what sorts of interventions and policies are considered urgent in containing this new kind of disease. Boero argues that obesity, like the traditional epidemics of biological contagion and mass death, now incites panic, a doomsday scenario that must be confronted in a struggle for social stability. The “war” on obesity, she concludes, is a form of social control. Killer Fat ultimately offers an alternate framing of the nation’s obesity problem based on the insights of the “Health at Every Size” movement.



Social Work

Social Work Author Cynthia Bisman
ISBN-10 9780231536882
Release 2014-11-04
Pages 336
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Social Work has been writing in one form or another for most of life. You can find so many inspiration from Social Work also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Social Work book for free.



Ladies Home Journal

Ladies  Home Journal Author
ISBN-10 MINN:319510005833685
Release 1913
Pages
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Ladies Home Journal has been writing in one form or another for most of life. You can find so many inspiration from Ladies Home Journal also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ladies Home Journal book for free.



The Twelve Steps and Twelve Traditions of Overeaters Anonymous

The Twelve Steps and Twelve Traditions of Overeaters Anonymous Author Overeaters Anonymous, Inc. (U.S.)
ISBN-10 0960989862
Release 1993-01-01
Pages 211
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Explains the twelve steps of Overeaters Anonymous, its program of recovery for food addiction, and the twelve traditions, the principles that guide its groups and services.



The Continuous Appetite

The Continuous Appetite Author Sophie Skover
ISBN-10 9781452544632
Release 2012-01-30
Pages 180
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“Finally, a book specifically for over eaters that digs deep into the heart and soul of what this behavior is about. Sophie does an excellent job of offering hope and providing practical how-to’s on overcoming something that seems hopeless to many.” —Dr. Stephanie May, licensed psychologist Specializing in the treatment of eating disorders Have you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge, pantry, or overpowering food cravings, your life can become depressing and dreadful to live. The Continuous Appetite will show you how to stop running to food when life presents a challenge, by taking you on an interactive journey that helps you understand and heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you’re able to eat to fuel your body, and taste the pleasure along the way. “Sophie clearly defines the distinction between hunger and cravings and how to deal with them both. I know this book can be a source of help for so many who turn to food for comfort.” —Jeannette Graf, MD FAAD, author of Stop Aging, Start Living “Sophie’s approach makes us feel unified, empowered, and ready to face the world from a place of acceptance and love.” —Kathryn Budig, author of The BIG Book of Yoga