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Powerful Mate Syndrome

Powerful Mate Syndrome Author Angela Wilder
ISBN-10 9781466862876
Release 2014-01-14
Pages 256
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A frank, practical, and uplifting guide for anyone living in the shadow of a powerful mate. Former NBA wife and marriage and family therapy intern Angela Wilder knows all about living with a powerful mate. Through her own experiences and those of her many clients and even many friends, she has come to recognize the signs of what she calls Powerful Mate Syndrome: - a belief that a partner's work, interests, and personality should come before one's own - a lack of self-worth, identity, and joyful self-expression - a loss of financial and decision-making power - a fear of questioning, challenging, or disagreeing with one's "powerful mate" for fear of losing what is good (or even not so good) about the relationship In this warm, supportive, and refreshingly tell-it-like-it-is book, Angela Wilder helps readers understand how they got to this destructive power imbalance in their relationship (hint: it's NOT all the other person's fault!), and she charts a simple, step-by-step path to a healthier sense of self, and a more balanced, healthy, and fulfilling relationship. Complete with insightful and revealing quizzes, checklists, and exercises, and generously offering personal and professional anecdotes to help explain Powerful Mate Syndrome ("the other PMS"), this one-of-a-kind guide will introduce you to your "Reality Godmother" - and offer hope, and concrete solutions, for anyone who lives in the reflected glory of a powerful mate.



American Book Publishing Record

American Book Publishing Record Author
ISBN-10 UOM:39015066043210
Release 2003
Pages
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American Book Publishing Record has been writing in one form or another for most of life. You can find so many inspiration from American Book Publishing Record also informative, and entertaining. Click DOWNLOAD or Read Online button to get full American Book Publishing Record book for free.



Prince Harming Syndrome

Prince Harming Syndrome Author Karen Salmansohn
ISBN-10 084370926X
Release 2009
Pages 224
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Presents guidelines and tips for avoiding troubled relationships with men, including determining a suitor's life goals and comparing them with one's own, and attracting the right men with positive thinking.



Toxic Parents

Toxic Parents Author Susan Forward
ISBN-10 9780307575326
Release 2009-12-16
Pages 320
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BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.



Dodging Energy Vampires

Dodging Energy Vampires Author Christiane Northrup, M.D.
ISBN-10 9781401954789
Release 2018-04-17
Pages 248
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Highly sensitive people —or empaths —see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level —physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too. In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.



Reclaiming Your Life

Reclaiming Your Life Author Jean C. Jenson
ISBN-10 0788163086
Release 1995-06-01
Pages 202
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This book lays out a powerful program for healing the effects of childhood abuse. Provides practical & compassionate guidance on dismantling the childhood defenses of repression & denial in order to access buried experiences & emotions -- & by re-experiencing the pain to finally heal. Using examples from her private practice over the last 14 years, Jenson shows that 12-step & similar programs, as well as traditional therapies, do not fully deal with the phenomenon of repressed pain. Until this pain is processedÓ-- retrieved from the unconscious, fully experienced, & grieved over -- she believes adults will be trapped in the patterns of childhood.



Your Life After Trauma Powerful Practices to Reclaim Your Identity

Your Life After Trauma  Powerful Practices to Reclaim Your Identity Author Michele Rosenthal
ISBN-10 9780393710878
Release 2015-03-16
Pages 272
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Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight. By the time I was released from the hospital I had lost 100% of my epidermis. Even more importantly, I had completely lost myself.” Now a professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25 years before reaching a full recovery. Today, she is 100% free of symptoms of PTSD. In this book, she applies her personal experience and professional wisdom to offer readers an invaluable roadmap to overcoming their own trauma, in particular the loss of sense of self that often accompanies it. If you suffer from the effects of trauma or PTSD, whether it was caused by a single-incident like a car accident, or from chronic childhood abuse, domestic violence, illness, or war trauma, you are well aware of how disconnected you feel from the person you most deeply wish to be. Trauma interrupts—even hijacks—your identity. To cope, you may rely on mechanisms to keep your emotions, triggers, and responses in check, but these very habits can often prevent the true restoration of safety, stability, and inner connection. How can you rediscover your sense of self so that you honor who you were before the trauma (even if that trauma began at birth), understand who you are at this very moment, and determine who you want to be going forward? Like a therapist in your back pocket, Your Life After Trauma guides you in finding answers to these tough questions. Expertly written by a helping professional who keenly understands the post-trauma identity crisis that is so common among trauma and PTSD sufferers, it is a simple, practical, hands-on recovery workbook. Filled with self-assessment questionnaires, exercises, tips, and tools—not to mention insightful personal and professional vignettes—it takes readers through a step-by-step process of healing the identity crisis, from understanding some of the basic brain science behind trauma and why you feel the way you do, to recognizing who you were (or had the potential to be) before the trauma, who you are today, after the trauma, and who you want to become. With this book by your side, it is possible to regain a sense of calm, confidence, and control on your road to recovery.



The Judas Syndrome

The Judas Syndrome Author Dr. George K. Simon, Jr.
ISBN-10 9781426771200
Release 2013-02-01
Pages
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Even people we think are our friends will deny and betray us. Are they bad people, or just don’t do enough, or people with good intentions but acting in ignorance? Or are they basically decent people who, when put to the test, fail because of their weak faith? Filled with many examples, Judas Syndrome gives concrete ways to prevent people, even other Christians, from hurting you and the role that faith can play in changing them and helping you avoid the pain that these relationships often bring. Although sometimes we suffer as a result of our own shortcomings and missteps, placing our trust in Christ's message of love provides the gateway to the life God intends for us. In other words, faith can really save us—a faith, however, that is not easily undertaken on a daily basis or one that can be sustained alone.



Smart Women

Smart Women Author Judy Blume
ISBN-10 9781101572566
Release 2011-12-01
Pages 368
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Margo and B.B. are each divorced, and each is trying to reinvent her life in Colorado-while their respective teenage daughters look on with a mixture of humor and horror. But even smart women sometimes have a lot to learn-and they will, when B.B.'s ex-husband moves in next door to Margo...



Healing PCOS

Healing PCOS Author Amy Medling
ISBN-10 9780062748188
Release 2018-05-01
Pages 352
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A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.



The Mindful Way Through Anxiety

The Mindful Way Through Anxiety Author Susan M. Orsillo
ISBN-10 9781606239827
Release 2011-01-17
Pages 307
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Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.



Healing the Trauma of Domestic Violence

Healing the Trauma of Domestic Violence Author Edward S. Kubany
ISBN-10 1572243694
Release 2004-08-01
Pages 206
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Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve physical and emotional safety. A ringing telephone or a crowded city street threatens a potential encounter with their abuser. People they care for seem far away, and things they used to enjoy offer neither pleasure nor relief. Their long, sleepless nights drag on. If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate--an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Recognize the effects of trauma on your life Let go of anger, stress, shame, and guilt Change core beliefs that can lead to involvement in abusive relationships Confront and overcome your fears Dispel feelings of helplessness Avoid future involvement with potential abusers



Victors and Victims

Victors and Victims Author K R Harrison
ISBN-10 9781780782546
Release 2014-12-09
Pages 192
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Victors & Victims unveils the truth that people who find success and joy in life are those who know who they are and give it, versus those who know what they want and take it. Success in life comes in many different forms. Profitable careers and businesses come to mind, but what about happy marriages, well-raised kids, loyal friendships? Success, no matter what its form, has the same foundations. Mastering them means mastering life. We all have different core passions. Some cry for freedom, some for security; some dwell on the past and some on the future. Our core passions dictate how we communicate and what messages and beliefs we listen to and follow. When you understand your own core passions as well as those of the people around you, you can communicate successfully and form powerful relationships filled with joy and promise. And how you understand yourself, God, and your passions will determine whether you live your life as a victim (always wanting and taking more), or a victor (joyously giving more, thus receiving more). In this book, Ken Harrison draws from his powerful experiences fighting violent criminals as a police officer in Los Angeles, running and selling international companies, and his 24-year marriage to his high school sweetheart in order to give the keys to turning ambition into success.



The Strengths Model

The Strengths Model Author Charles A. Rapp
ISBN-10 9780199764082
Release 2011-10-31
Pages 324
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Both a philosophy of practice and a specific set of tools and methods, the strengths model is designed to facilitate a recovery-oriented partnership between client and practitioner. This completely revised edition charts the evolution of the strengths model, reviews the empirical support behind it, and illustrates the techniques and values that guide its application.



The Disease to Please Curing the People Pleasing Syndrome

The Disease to Please  Curing the People Pleasing Syndrome Author Harriet Braiker
ISBN-10 9780071706353
Release 2002-03-06
Pages 288
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What's wrong with being a "people pleaser?" Plenty! "A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage. Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery. Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome. As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.



Soul Vampires Reclaiming Your Lifeblood After Narcissistic Abuse

Soul Vampires  Reclaiming Your Lifeblood After Narcissistic Abuse Author Andrea Schneider
ISBN-10 9781483559100
Release 2015-09-21
Pages 20
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Are you in an abusive relationship? Are you feeling used and discarded by someone? Have you been hurt by a selfish, self-serving individual? If so, maybe you’ve been taken by a narcissist. This book can help you get past the hurt-- and heal-- providing a blueprint for moving forward with your life to a place of renewed strength and wellness. Andrea Schneider MSW, LCSW, an expert psychotherapist who has helped thousands overcome narcissistic abuse over her decades-long career, shows you the path forward to rising above and thriving.



Asperger Syndrome and Long term Relationships

Asperger Syndrome and Long term Relationships Author Ashley Stanford
ISBN-10 1843107341
Release 2003
Pages 287
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First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.