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Prescription for Nutritional Healing

Prescription for Nutritional Healing Author Phyllis A. Balch
ISBN-10 1583332367
Release 2006
Pages 869
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Prescription for Herbal Healing

Prescription for Herbal Healing Author Phyllis A. Balch
ISBN-10 0895298694
Release 2002-01-01
Pages 545
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Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

The Complete Guide to Vitamins Herbs and Supplements

The Complete Guide to Vitamins  Herbs  and Supplements Author Winifred Conkling
ISBN-10 9780062047861
Release 2011-04-05
Pages 336
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The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

The New Encyclopedia of Vitamins Minerals Supplements Herbs

The New Encyclopedia of Vitamins  Minerals  Supplements    Herbs Author Nicola Reavley
ISBN-10 9780871318978
Release 1999-10-12
Pages 794
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Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.

Prescription for Dietary Wellness

Prescription for Dietary Wellness Author Phyllis A. Balch CNC
ISBN-10 9781101098721
Release 2003-05-26
Pages 320
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Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

The Pill Book Guide to Natural Medicines

The Pill Book Guide to Natural Medicines Author Michael Murray
ISBN-10 9780307489531
Release 2008-11-19
Pages 1088
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IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health. From the Paperback edition.

Prescription for Herbal Healing 2nd Edition

Prescription for Herbal Healing  2nd Edition Author Phyllis A. Balch CNC
ISBN-10 9781101580059
Release 2012-04-03
Pages 656
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The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

The Doctor s Complete Guide to Vitamins and Minerals

The Doctor s Complete Guide to Vitamins and Minerals Author Mary Dan Eades
ISBN-10 9780440236450
Release 2000
Pages 559
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Revised and updated, the physician's guide to vitamins, minerals, and nutrition covers the latest research on calcium, B vitamins, and zinc, as well as new data on nutraceuticals and "free radicals." Reprint.

Prescription for Drug Alternatives

Prescription for Drug Alternatives Author James F. Balch
ISBN-10 0470440678
Release 2008-11-03
Pages 504
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James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You’ll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well. " —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Vibrance for Life

Vibrance for Life Author Lorraine Maita
ISBN-10 9780983314813
Release 2011-06-06
Pages 169
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Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier with greater energy, strength and clarity. By reading this book you will: - Unlock the motivators that make change possible and propel you through any obstacles - Understand the impact of your choices on your metabolism and overall health - Implement simple steps to make big changes - Discover why, what and how to transform your health and life - Begin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new level Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies, it is packed with practical advice you can implement immediately. Why wait? Don't just survive--thrive! You can live younger now!

Diet Nutrition

Diet   Nutrition Author Rudolph Ballentine
ISBN-10 0893890480
Release 1978
Pages 634
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A holistic and comprehensive overview of nutrition including Eastern and Western perspectives. Over 110,000 sold.

A Z Guide to Drug herb vitamin Interactions

A Z Guide to Drug herb vitamin Interactions Author Alan Gaby
ISBN-10 0307336646
Release 2006
Pages 338
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An up-to-date guide to using vitamins and other nutritional supplements effectively uncovers the positive and negative effects of adding natural and traditional remedies, with more than two hundred new entries, information on eighteen thousand drug-herb-vitamin interactions, and other important tips. Original. 20,000 first printing.

Rodale s 21st Century Herbal

Rodale s 21st Century Herbal Author Michael Balick
ISBN-10 9781609618056
Release 2014-04-29
Pages 512
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It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.

Encyclopedia of Nutritional Supplements

Encyclopedia of Nutritional Supplements Author Michael T Murray, N.D.
ISBN-10 0761531181
Release 2001-03-01
Pages 576
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Encyclopedia of Nutritional Supplements has been writing in one form or another for most of life. You can find so many inspiration from Encyclopedia of Nutritional Supplements also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Encyclopedia of Nutritional Supplements book for free.

When Disaster Strikes

When Disaster Strikes Author Matthew Stein
ISBN-10 9781603583237
Release 2011-11-16
Pages 400
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Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.

Spontaneous Healing

Spontaneous Healing Author Andrew Weil
ISBN-10 9780804117944
Release 2000
Pages 376
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The guru of good health and the bestselling author of 8 Weeks to Optimum Health uncovers the body's spontaneous selfhealing power and reveals how to unleash it. Reprint.

The Complete Guide to Nutrients

The Complete Guide to Nutrients Author Michael Sharon
ISBN-10 1780979045
Release 2017-01
Pages 352
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With processed foods and commercially farmed produce offering less essential nutrition, and food industry labels exaggerating the benefits of their product, people need straight-talking advice. Now fully updated, this invaluable A Z reference explains the active benefits of various foods, herbs, vitamins, and minerals so you can take control of your health to promote well-being, fight illness, and cope with everyday stress."