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Psychology of Physical Activity

Psychology of Physical Activity Author Stuart J. H. Biddle
ISBN-10 9781136339561
Release 2015-02-20
Pages 420
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The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.



Psychology of Physical Activity

Psychology of Physical Activity Author Stuart J. H. Biddle
ISBN-10 9781136339554
Release 2015-02-20
Pages 434
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The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.



Psychology of Physical Activity

Psychology of Physical Activity Author Stuart Biddle
ISBN-10 041523526X
Release 2001
Pages 366
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First published in 2001



Psychology of Physical Activity

Psychology of Physical Activity Author Stuart J. H. Biddle
ISBN-10 0415518180
Release 2015-02-06
Pages 419
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The positive benefits of physical activity for health, and mental health, are now widely acknowledged, yet levels of sedentary behaviour continue to increase throughout the developed world. Understanding the psychology of exercise has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also offers the most detailed examination of the relationship between physical activity and mental health of any exercise psychology textbook. The third edition includes a greatly expanded range of useful features for teaching and learning, such extended discussion of key concepts, review and discussion questions, learning activities and annotated guides to further reading and resources. A full companion website offers further useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, flashcards, Powerpoint slides, an instructors' guide and a test bank of additional short answer and essay questions. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.



Physical Activity and Psychological Well being

Physical Activity and Psychological Well being Author Stuart Biddle
ISBN-10 0415234395
Release 2000
Pages 205
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This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.



Exercise Health and Mental Health

Exercise  Health and Mental Health Author Guy E. J. Faulkner
ISBN-10 0415334314
Release 2005
Pages 233
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The first of its kind, this book is written by internationally acclaimed scientists and presents an introduction to the emerging field of exercise as a strategy for mental health promotion, providing a platform for future research and practice.



Youth Physical Activity and Sedentary Behavior

Youth Physical Activity and Sedentary Behavior Author Alan L. Smith
ISBN-10 0736065091
Release 2008
Pages 491
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Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that places activity and sedentary behavior on a single continuum, which may limit progress in addressing youth inactivity. Instead, the authors encourage readers to focus on how sedentary and physically active behaviors coexist and consider how the two behaviors may have different determinants. Youth Physical Activity and Sedentary Behavior: Challenges and Solutions considers current research about youth physical activity and sedentary behavior across a range of personal factors as well as cultural and social influences. The text communicates the knowledge base on developmental, economic, psychological, and social factors related to youth physical activity and sedentary behavior and provides an overview of youth-specific approaches to addressing the problem of inactivity among youth.



Physical Activity and Health

Physical Activity and Health Author Adrianne E. Hardman
ISBN-10 9780415455855
Release 2009
Pages 340
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Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and explores the benefits of exercise in the prevention and treatment of health conditions such as cardiovascular disease, diabetes, obesity, osteoporosis, and cancer.



Physical Activity and Behavioral Medicine

Physical Activity and Behavioral Medicine Author James F. Sallis
ISBN-10 0803959974
Release 1998-08-13
Pages 210
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`This is timely and will be of special interest to health service managers and members of primary care groups because the successful promotion of regular physical activity is a challenge contained in the strategy of Our Healthier Nation and is a candidate for incorporation into health improvement programmes and the service framework for coronary heart disease' - Health Service Journal This crisply written and thought-provoking book integrates theories and studies from several disciplines to examine what is known about physical activity and health. The authors use a behavioural epidemiology framework to organize the book and explore such topics as: physical activity and the health of ch



Exercise and Mental Health

Exercise and Mental Health Author William P. Morgan
ISBN-10 0891165649
Release 1987-01-01
Pages 196
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First published in 1987. Routledge is an imprint of Taylor & Francis, an informa company.



Exercise Psychology

Exercise Psychology Author Janet Buckworth
ISBN-10 073600078X
Release 2002
Pages 330
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In this in-depth examination of the relationship between exercise and psychological constructs information is presented from a wide variety of disciplines, including neuroscience and public health.



Motivating People to Be Physically Active 2nd Edition

Motivating People to Be Physically Active 2nd Edition Author
ISBN-10 1450408818
Release
Pages
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Motivating People to Be Physically Active 2nd Edition has been writing in one form or another for most of life. You can find so many inspiration from Motivating People to Be Physically Active 2nd Edition also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Motivating People to Be Physically Active 2nd Edition book for free.



Exercise Immunology

Exercise Immunology Author Michael Gleeson
ISBN-10 9781136455858
Release 2013-06-26
Pages 456
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Exercise immunology is an important, emerging sub-discipline within exercise physiology, concerned with the relationship between exercise, immune function and infection risk. This book offers a comprehensive, up-to-date and evidence-based introduction to exercise immunology, including the physiological and molecular mechanisms that determine immune function and the implications for health and performance in sport and everyday life. Written by a team of leading exercise physiologists, the book describes the characteristics of the immune system and how its components are organised to form an immune response. It explains the physiological basis of the relationship between stress, physical activity, immune function and infection risk, and identifies the ways in which exercise and nutrition interact with immune function in athletes and non-athletes. The book shows students how to evaluate the strengths and limitations of the evidence linking physical activity, immune system integrity and health, and explains why exercise is associated with anti-inflammatory effects that are potentially beneficial to long-term health. Every chapter includes useful features, such as clear summaries, definitions of key terms, discussions of seminal research studies and practical guidelines for athletes on ways to minimise infection risk, with additional learning resources available on a companion website. This is an essential textbook for any course on exercise immunology or advanced exercise physiology.



Nutritional Supplements in Sport Exercise and Health

Nutritional Supplements in Sport  Exercise and Health Author Linda M. Castell
ISBN-10 9781317678618
Release 2015-04-17
Pages 454
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Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource. The reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and any known potential side effects; and full research citations. The volume as a whole addresses the key issues of efficacy, safety, legality and ethics, and includes additional reviews on the WADA code, inadvertent doping, and stacking. Combining the most up-to-date scientific evidence with consideration of practical issues, this book is an essential reference for any healthcare professional working in sport and exercise, any student or researcher working in sport and exercise science, sports medicine, health science or nutrition, and for all coaches and support teams working with athletes.



Qualitative Research Methods in Sport Exercise and Health

Qualitative Research Methods in Sport  Exercise and Health Author Andrew C. Sparkes
ISBN-10 9781136974724
Release 2013-10-15
Pages 288
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Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitative approaches and be able to employ them in their work. In this comprehensive and in-depth introductory text, Andrew C. Sparkes and Brett Smith take the reader on a journey through the entire qualitative research process that begins with the conceptualization of ideas and the planning of a study, moves through the phases of data collection and analysis, and then explains how findings might be represented in various ways to different audiences. Ethical issues are also explored in detail, as well as the ways that the goodness of qualitative research might be judged by its consumers. The book is based on the view that researchers need to make principled, informed and strategic decisions about what, why, when, and how to use qualitative forms of inquiry. The nature of qualitative research is explained in terms of both its core assumptions and what practitioners actually do in the field when they collect data and subject it to analysis. Each chapter is vividly illustrated with cases and examples from published research, to demonstrate different qualitative approaches in action and their relative strengths and weaknesses. The book also extends the boundaries of qualitative research by exploring innovative contemporary methodologies and novel ways to report research findings. Qualitative Research Methods in Sport, Exercise and Health is essential reading for any student, researcher or professional who wishes to understand this form of inquiry and to engage in a research project within a sport, exercise or health context.



Physical Activity And Mental Health

Physical Activity And Mental Health Author William P. Morgan
ISBN-10 9781134938216
Release 2013-02-01
Pages 302
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First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.



Foundations of Sport and Exercise Psychology 6E

Foundations of Sport and Exercise Psychology  6E Author Weinberg, Robert S.
ISBN-10 9781450469814
Release 2014-09-22
Pages 664
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As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.