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Raising Self Esteem in Adults

Raising Self Esteem in Adults Author Susan Buchalter
ISBN-10 9780857008213
Release 2014-12-21
Pages 288
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Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive behavioral therapy. The innovative and established methods examined in the book are based on sound, evidence-based techniques, illustrated with real client experiences, to help therapists gain a greater understanding of how the approaches take effect. This is an essential resource of activities for all art therapists, as well as counsellors, psychologists, other mental health professionals and social workers interested in using art therapy techniques in their work. It is appropriate for use with a wide variety of clients and patients, including those suffering from depression, anxiety, bipolar disorder and schizophrenia.



DBT Informed Art Therapy

DBT Informed Art Therapy Author Susan M. Clark
ISBN-10 9781784501037
Release 2016-09-21
Pages 344
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Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulation, and is especially effective in treating chronic self-harming and suicidal behaviors associated with Borderline Personality Disorder. Combining the structure and skill development of DBT with the creativity and non-verbal communication of art therapy can be a significant advantage in treating patients who are resistant to talking therapy. This book gives a comprehensive overview of the growing literature and research on DBT-informed art therapy, drawing upon the work of pioneers in the field to explain different types of DBT-informed art therapy and the 'Three Ms' at its core: Mindfulness, Metaphor and Mastery. It also includes creative visual exercises and activities for developing the skills of core mindfulness, interpersonal effectiveness, emotion regulation, distress tolerance, and non-judgemental acceptance among clients.



Integrative Art Therapy and Depression

Integrative Art Therapy and Depression Author Vibeke Skov
ISBN-10 9781784500207
Release 2015-02-21
Pages 360
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Laying out a new integrative approach to the treatment of depression, this book looks at the biological, psychological, social and spiritual dimensions of clinical art therapy. Skov presents the theoretical foundation for a Jungian approach to art therapy and depression together with its clinical methodology and framework, outlining a procedure for working with people with mild to moderate depression. Integrative art therapy in clinical practice is introduced alongside case studies from the author's research and practice to show how transformative processes operate in the field between the conscious and the unconscious part of the psyche. Finally the author lays out her research methodology and discusses the possible implications of the integrative art therapy approach. This revolutionary approach, which places equal importance on both art therapy and psychology in the treatment of depression, will be a valuable resource for all art therapists and students working with clients and patients who suffer from depression. Psychologists, psychotherapists, counsellors and other mental health professionals will also find it of interest.



The CBT Art Activity Book

The CBT Art Activity Book Author Jennifer Guest
ISBN-10 9781784501686
Release 2015-09-21
Pages 144
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Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.



Creative Arts Therapies and Clients with Eating Disorders

Creative Arts Therapies and Clients with Eating Disorders Author Annie Heiderscheit
ISBN-10 9780857006950
Release 2015-11-21
Pages 352
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Drawing on the expertise of leading creative arts therapists from around the world, this book provides a comprehensive examination of the role of the creative arts in the treatment of clients with eating disorders (EDs). The book explores how art, dance and movement, drama, music, and poetry therapies have fostered insights, growth, and recovery for patients across ED diagnoses (anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive overeating disorder), and comorbid diagnoses. It illustrates how each creative arts modality is implemented in the ED treatment process and covers a variety of treatment levels (residential, inpatient, intensive outpatient and outpatient). Each chapter is enriched with case illustrations to provide a greater depth of understanding of how the methods are used in clinical practice. This book is an incomparable overview of the value and diverse uses of the creative arts in the treatment of EDs, and it will be of interest to all arts therapists, psychodrama therapists, family therapists, as well as students of these disciplines.



A Practical Art Therapy

A Practical Art Therapy Author Susan Buchalter
ISBN-10 9781846420047
Release 2004-03-15
Pages 160
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It can be difficult to be spontaneous during every art therapy group. It is helpful to have a resource full of creative and inspiring ideas that can be utilized as needed. This broad-ranging collection of projects injects variety into art therapy sessions. A Practical Art Therapy is written in an easy-to-read format that is filled with practical creative experiences for therapists to use with individuals and groups. Chapters cover various media and methods, including murals, collages, sculpture and drawing, making it easily accessible for even the busiest therapist. Susan Buchalter includes practical art projects using everyday objects, and follows them through with a list of materials needed, a procedure plan and aims of the project. The creative exercises draw on situations and ideas that children and adults can relate to - for example, drawing wishes and goals, sculpting their own stress and creating a collage self-portrait. The author suggests ways of expanding art-making activities, such as drawing to music and creating personal logos. This book is suitable for those new to the arts therapies field, practising art therapists, counselors and social workers.



Art Therapy Techniques and Applications

Art Therapy Techniques and Applications Author Susan Buchalter
ISBN-10 1846429617
Release 2009-07-15
Pages 224
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Art Therapy Techniques and Applications contains an original composite of therapeutic goals and evocative ideas that can be used with a wide variety of clients. This book is filled with innovative suggestions and plans that are easily implemented: from brief warm-ups to stretch the imagination, and collage and mask creations to assist the expression of mood, to guidance on combining modalities such as art, metaphors and movement, mindfulness exercises, and using computer programs to enhance art therapy projects. Clear and concise, this is an indispensable reference guide for the therapist who wants to improve focus, develop problem-solving skills, and add creativity to their group work. This book will appeal to art therapists, art therapy students and professors, counselors, and social workers.



Art Therapy and the Creative Process

Art Therapy and the Creative Process Author Cynthia Pearson
ISBN-10 9781615992966
Release 2016-10-01
Pages 170
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Art Therapy and the Creative Process has been writing in one form or another for most of life. You can find so many inspiration from Art Therapy and the Creative Process also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Art Therapy and the Creative Process book for free.



250 Brief Creative Practical Art Therapy Techniques

250 Brief  Creative   Practical Art Therapy Techniques Author Susan Buchalter
ISBN-10 168373095X
Release 2017-10-31
Pages 218
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Creative, quick & powerful! When a client walks into the therapy room they don't know what to expect, feeling anxious, unsure and perhaps fearful. Brief, art therapy warm-ups are the perfect way to break the ice and get clients feeling comfortable, less inhibited and motivated to participate in individual or group therapy. These 250 art exercises increase self-esteem, self-awareness and a feeling of success in artistic expression and communication, allowing clients to engage in therapeutic exercises without judgment. Using simple materials like paper, pencils and markers, these techniques can be immediately implemented in your practice. Art techniques based in: Mindfulness CBT Self-Compassion Useful for clients dealing with: Anxiety Stress Low self-esteem Relationship issues Life changes



Little Windows into Art Therapy

Little Windows into Art Therapy Author Deborah Schroder
ISBN-10 9781846420634
Release 2004-09-15
Pages 112
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Newly qualified art therapists often feel daunted by the challenge of actually being face-to-face with a client and are unsure how to progress after the first image has been created. In this honest and encouraging book, Deborah Schroder explains how art can provide openings into therapeutic relationships and create a safe space for exploring issues and concerns. Drawing on her own development as an art therapist and her extensive experience of supervising new therapists and students, Schroder provides practical advice on encouraging nervous or reluctant clients, or those unfamiliar with art therapy, to benefit from artmaking. She argues for a two-way sharing of art between therapist and client, exploring not only how specific techniques can be put into practice, but also how they benefit the therapeutic relationship. Providing guidance on moving into deeper work, exploring and containing particular emotions, and bringing the therapeutic relationship to a close, this book is invaluable to new art therapists at all stages of their relationships with clients.



Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies Author Laury Rappaport
ISBN-10 9780857006882
Release 2013-10-21
Pages 352
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This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.



The Art Activity Book for Relational Work

The Art Activity Book for Relational Work Author Jennifer Guest
ISBN-10 9781784504281
Release 2017-02-21
Pages 128
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Explore and promote positive relationships with these 100 ready-to-use illustrated worksheets and activities. Based on systemic theory, psychodynamic theory and cognitive behavioural therapy (CBT) principles, the activities are a creative approach to starting therapeutic conversations and engaging clients in their search for solutions. The photocopiable worksheets encourage clients to express their feelings through drawing, painting and writing. They are structured around four key areas: sense of self; partner relationships; family dynamics; and improving communication and conflict resolution. Activities include explanations of how and why they help to address specific relational issues. Suitable for use by professionals working with individuals, couples or families in therapeutic situations, The Art Activity Book for Relational Work will help clients to resolve relational issues and strengthen bonds.



Mind and Emotions

Mind and Emotions Author Matthew McKay
ISBN-10 9781608824748
Release 2011-07-01
Pages 200
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We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Find more help online at elearning.newharbinger.com. Self-Help Therapy offers web-based treatment based on the book Mind and Emotions. Other modules in Self-Help Therapy offer treatment for stress, anxiety, depression, borderline personality disorder and anger.



Mandala Symbolism and Techniques

Mandala Symbolism and Techniques Author Susan I. Buchalter
ISBN-10 9781849058896
Release 2012-11-01
Pages 286
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This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.



Art Therapy and Creative Coping Techniques for Older Adults

Art Therapy and Creative Coping Techniques for Older Adults Author Susan Buchalter
ISBN-10 0857003097
Release 2011-08-15
Pages 328
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Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.



Compassion Focused Therapy For Dummies

Compassion Focused Therapy For Dummies Author Mary Welford
ISBN-10 9781119078692
Release 2016-06-02
Pages 336
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Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising when you are distressed, and extending warmth and understanding to yourself. This transformative resource provides you with metrics that you can use to monitor your progress, including sensitivity, sympathy, empathy, and overall wellbeing. Initially developed to assist people experiencing high levels of shame and self-criticism, compassion focused therapy increases your awareness of the automatic reactions that you experience—and motivates you to combat negative reactions with kindness and affection. Used on its own or in combination with other therapeutic approaches, the value of compassion focused therapy is supported by strong neuropsychological evidence. Understand how to handle difficult emotions with greater ease—and less stress Transform difficult, potentially damaging relationships into positive aspects of your life Encourage and motivate yourself to continually meet your goals, rather than criticise yourself for perceived failures Stop being so hard on yourself, and appreciate yourself for who you are Compassion Focused Therapy For Dummies is a wonderful resource if you are seeing—or thinking about seeing—a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.



Theoretical Perspectives for Direct Social Work Practice

Theoretical Perspectives for Direct Social Work Practice Author Nick Coady, PhD
ISBN-10 0826110932
Release 2007-10-22
Pages 576
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Praise for the first edition "Finally, a social work practice text that makes a difference! This is the book that you have wished for but could never find. Although similar to texts that cover a range of practice theories and approaches to clinical practice, this book clearly has a social work frame of reference and a social work identity." --Gayla Rogers, Dean of the Faculty of Social Work, University of Calgary The major focus of this second edition is the same; to provide an overview of theories, models, and therapies for direct social work practice, including systems theory, attachment theory, cognitive-behavioral theory, narrative therapy, solution-focused therapy, the crisis intervention model, and many more. However, this popular textbook goes beyond a mere survey of such theories. It also provides a framework for integrating the use of each theory with central social work principles and values, as well as with the artistic elements of practice. This second edition has been fully updated and revised to include: A new chapter on Relational Theory, and newly-rewritten chapters by new authors on Cognitive-Behavioral Theory, Existential Theory, and Wraparound Services New critique of the Empirically Supported Treatment (EST) movement Updated information on the movement toward eclecticism in counseling and psychotherapy A refined conceptualization of the editors' generalist-eclectic approach