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Running for My Life

Running for My Life Author Lopez Lomong
ISBN-10 9781595555151
Release 2012
Pages 229
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Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

Running for My Life

Running for My Life Author Ray Zahab
ISBN-10 1897178441
Release 2007
Pages 239
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The story of the world's number-one adventure runner.

Running for My Life

Running for My Life Author Warrick Dunn
ISBN-10 9780061980435
Release 2009-10-06
Pages 304
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Warrick Dunn was only eighteen when his mother, a Baton Rouge police officer, was shot and killed. Yet somehow he managed to enroll at Florida State University and help his team to a national championship during his freshman year—while also caring for his five brothers and sisters. Despite his modest size, Dunn went on to a storied NFL career with the Tampa Bay Buccaneers and the Atlanta Falcons, becoming one of only twenty-three running backs in NFL history to exceed the 10,000-yard career rushing mark. Off the field, he created the Warrick Dunn Foundation and its Homes for the Holidays program, helping single parents achieve first-time home ownership. But in his drive to help others, the one person Dunn neglected was himself, as the pain of his mother's loss led to a spiraling depression that went untreated for years. Running for My Life details Dunn's struggle to confront his past and face the grief that consumed him for far too long. Thought-provoking and uplifting, it is the story of an exceptional athlete's secret torment and inspiring courage.

Running for My Life

Running for My Life Author Ann Gonzalez
ISBN-10 1934813001
Release 2009
Pages 237
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Andrea faces the challenges of high school as her relationship with her schizophrenic mother crumbles, and she searches for support for her own mental illness through her therapist, family, friends, and running.

Running for My Life

Running for My Life Author Victor F.M. Mosele
ISBN-10 1893757528
Release 2007-01-01
Pages 201
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Experience the life of Fr. Victory F. M. Mosele, SX, as you are energized by his courage and the triumph of the human spirit in the face of fear and evil in his account of his time as a Catholic missionary in Sierra Leone, West Africa. The true story of his capture, how he survived two harrowing kidnappings and the risks ordinary people took to save him are testaments to belief in human compassion and love.

Running For My Life

Running For My Life Author Rachel Cullen
ISBN-10 9781911274858
Release 2018-01-11
Pages 352
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For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running For My Life is a funny, heartfelt and inspirational story of one woman's marathon journey through mental illness. Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

Running for My Life

Running for My Life Author Jennifer Faris
ISBN-10 9781386129721
Release 2017-08-02
Pages 137
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According to the researchers, running is the best cardio exercise that helps to reduce the weight and keep it at a healthy level. At the same time, this practice requires no special equipment or coach to do it. Running is a straightforward and affordable way to support the sports lifestyle! Doing sports over the years, a person can even develop his heart in size and volume, making its work more efficient. Even for the people with high blood pressure, low-intensity exercise can help to reduce and stabilize blood pressure. Yoga, Pilates, Nordic walking, swimming, and low intensity running are good examples. Additionally, our muscles become stronger as a result of exercise. Regular physical effect stimulates the growth of new blood vessels in the muscle tissue. More blood vessels mean better conductivity of oxygen and nutrients to the muscle cells. In other words, our muscle gets more oxygen, vitamins, minerals and macronutrients, and hence recover faster. Most people do not even suspect about the benefits of running! But there are plenty of them! Recent revolutionary scientific research opened to the public one more interesting fact. After you learn it, you’ll surely go to buy running shoes! Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!

My Life on the Run

My Life on the Run Author Bart Yasso
ISBN-10 9781605294988
Release 2009-05-12
Pages 288
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With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer

Running for My Life

Running for My Life Author Sarah Marie-Peterson Dodick
ISBN-10 OCLC:781872410
Release 2011
Pages 276
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Running for My Life has been writing in one form or another for most of life. You can find so many inspiration from Running for My Life also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Running for My Life book for free.

Run for Your Life

Run for Your Life Author Jill Jolliffe
ISBN-10 9781922213402
Release 2014-06-01
Pages 320
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Unwillingly given up by her birth mother and adopted into a violent household, Jill Jolliffe found the course of her life set before she even had time to choose. She ran away as a teenager and has been running ever since. Jolliffe became a thorn in the establishment’s side and earned herself a hefty ASIO file. Following her instincts, she became a foreign correspondent – risking her life to report on Indonesia’s occupation of East Timor, exposing sex-trafficking rackets in Portugal and ducking bullets while covering a war in Angola. Over time she realises that the recurring pattern of her career has been reporting the stories of young women in distress, as though trying to free her younger self from the chains of being a ‘Forgotten Australian’. In the course of writing her memoir, an unexpected meeting with her birth mother takes her life full circle.

Run For Your Life

Run For Your Life Author Angela D. Henderson
ISBN-10 9780985409906
Release 2012-04-23
Pages 176
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This is a humorously written motivating adventure that encourages the champion within us all. Inside the covers of its captivating insights, you will find strategies that will enable you to go the distance in any challenge you face in life. You are sure to relate to the message that is shared and will be counted among the successful as you apply the lessons that are taught through experiences of endurance and perseverance.

Eat Run

Eat   Run Author Scott Jurek
ISBN-10 9780547569659
Release 2012
Pages 260
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Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.

Passages from My Life

Passages from My Life Author Ilusin Guzmn Dominguez
ISBN-10 9781615795000
Release 2009-11
Pages 64
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Ilusion Guzman Dominguez has written over 100 poems in both English and Spanish. Some of them have been published individually, but this is the first collection of her poetry. Dominguez prefers to express her feelings on paper rather than in the spoken word, so that others have the option to read rather than listen. She graduated from the Wilfred Academy of Hair and Beauty Culture and is a retired hairdresser. Now a widow, Dominguez is the proud mother of three and grandmother of ten and resides in Florida. In our society, many battle with depression, loss and substance abuse. In this, her first book, Ilusion Dominguez shares a collection of poems and other writings that chronicle her journey from despair and desperation to faith and hope. As she battled with the loss in her own life, she turned to the bottle and the pen to express her feelings and deal with her depression. Later, when she met Jesus Christ and learned to lean on Him, she continued to use her pen to glorify and praise Him for the radical change He made in her life. Readers from all backgrounds will draw strength and hope from these glimpses into Dominguez's heart.

Running with God Across America

Running with God Across America Author Jeff Grabosky
ISBN-10 9781477128848
Release 2012-06-15
Pages 235
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What makes a person undertake a solo and unsupported 3,700 mile run across the United States? For Jeff Grabosky, it begins four years prior to his crossing with a series of tragic events. Jeff prays his way through his darkest days, and the prayers are answered in a remarkable way. Jeff responds to the call on his heart to run across America to encourage people to pray. Jeff prays for thousands of prayer intentions sent to him from all over the world as he averages well over a marathon per day. The story of the transcontinental journey takes you through a wide variety of challenges on the road, in his mind, and in his heart.

Run for Life

Run for Life Author Roy M. Wallack
ISBN-10 9781626367159
Release 2009-02-24
Pages 320
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Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to super-fit running longevity, Wallack tests new running methods, products, and fitness regimens, and talks to the world's top coaches, athletes, and researchers as he develops a science-backed, time-efficient strategy for long-term running fitness. Featuring 10 extensive oral-history interviews with super-fit, all-time greats, such as Frank Shorter, Bill Rodgers, and Dr. Kenneth Cooper, Run for Life brims with ground-breaking innovations, including:· Soft Running: A bio-mechanical overhaul that reduces knee-shock by 50% · A Call to Arms: A cheap, simple handgrip that automatically perfects your form · HGH Strength Training: Fast, high-intensity resistance exercises that stop age-related muscle deflation and build speed, power, balance, and quick-reaction time by jacking up the natural release of human growth hormone · The Ultra Interval: Crazy-hard 20- and 30-second all-out sprints that leave you gasping and cue rapid strength increases that essentially make you younger · High-tech Water Running: New pool tools that are making champion runners faster and safer on land · Barefoot Running: How going shoeless strengthens feet, cuts shock, and adds running longevity · Yoga on the Run: A just-for-runners flexibility/warmup program designed by famed multisport yogi Steve Ilg · And much more!

Home Run

Home Run Author Hank Aaron
ISBN-10 1892129051
Release 1999
Pages 221
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The baseball legend and his admirers describe his career, from his seasons with the Negro Leagues through his Major League days

My Life at the Gym

My Life at the Gym Author Jo Malin
ISBN-10 9781438429458
Release 2012-02-01
Pages 174
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Personal accounts celebrating the place of exercise in women’s lives—and as the site of women’s community.