Download or read online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get book now. This site is like a library, Use search box in the widget to get ebook that you want.

Running for My Life

Running for My Life Author Lopez Lomong
ISBN-10 9781595555151
Release 2012
Pages 229
Download Link Click Here

Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.



Running for My Life

Running for My Life Author Lopez Lomong
ISBN-10 9781595555168
Release 2012-07-16
Pages 240
Download Link Click Here

Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more. Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless. "Lopez Lomong's story is one of true inspiration. His life is a story of courage, hard work, never giving up, and having hope where there is hopelessness all around. Lopez is a true role model." ?MICHAEL JOHNSON, Olympic Gold Medalist "This true story of a Sudanese child refugee who became an Olympic star is powerful proof that God gives hope to the hopeless and shines a light in the darkest places. Don't be surprised if after reading this incredible tale, you find yourself mysteriously drawn to run alongside him." ?RICHARD STEARNS, president, World Vision US and author of THe Hole in Our Gospel



Running for My Life

Running for My Life Author Ann Gonzalez
ISBN-10 1934813001
Release 2009
Pages 237
Download Link Click Here

Andrea faces the challenges of high school as her relationship with her schizophrenic mother crumbles, and she searches for support for her own mental illness through her therapist, family, friends, and running.



Running for My Life

Running for My Life Author Ray Zahab
ISBN-10 1897178441
Release 2007
Pages 239
Download Link Click Here

The story of the world's number-one adventure runner.



Running For My Life

Running For My Life Author Rachel Cullen
ISBN-10 9781911274858
Release 2018-01-11
Pages 352
Download Link Click Here

For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running For My Life is a funny, heartfelt and inspirational story of one woman's marathon journey through mental illness. Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.



Running for My Life

Running for My Life Author Warrick Dunn
ISBN-10 9780061980435
Release 2009-10-06
Pages 304
Download Link Click Here

Warrick Dunn was only eighteen when his mother, a Baton Rouge police officer, was shot and killed. Yet somehow he managed to enroll at Florida State University and help his team to a national championship during his freshman year—while also caring for his five brothers and sisters. Despite his modest size, Dunn went on to a storied NFL career with the Tampa Bay Buccaneers and the Atlanta Falcons, becoming one of only twenty-three running backs in NFL history to exceed the 10,000-yard career rushing mark. Off the field, he created the Warrick Dunn Foundation and its Homes for the Holidays program, helping single parents achieve first-time home ownership. But in his drive to help others, the one person Dunn neglected was himself, as the pain of his mother's loss led to a spiraling depression that went untreated for years. Running for My Life details Dunn's struggle to confront his past and face the grief that consumed him for far too long. Thought-provoking and uplifting, it is the story of an exceptional athlete's secret torment and inspiring courage.



Running for My Life

Running for My Life Author Alexis Love
ISBN-10 1984069136
Release 2018-02-08
Pages 218
Download Link Click Here

"In a way, I felt as though I was running for my life and the track was my escape. Looking back, I would not have made it this far without some sort of outlet. That "stupid journal" I kept locked away is what kept me alive." Running for My Life is a story about how a young girl who once hated her life used sports to turn her life into one she now loves. Her secret formula was faith, determination, and hard work. Her story is living proof that your end can be much better than your beginning but first you have to believe. Like most of us, her life is full of negative circumstances that were meant to throw her off course. However, few people master the techniques required to use those same situations to push them forward. Alexis did and this book is her diary, but also your guide to how you can do the same. Like this beautiful young girl, your trial can become your testimony.



My Day to Die

My Day to Die Author Serge Gasore with Patsy Watson
ISBN-10 9781480805828
Release 2014-02-28
Pages
Download Link Click Here

From the time he was a small child Serge Gasore has been a runner. Some days he was running to play, some days he was running to school, some days he was running for a prize, but some days he was running for his life. In My Day to Die: Running for My Life, Gasore details the story of his life beginning with his early childhood when his mother was murdered when Gasore was only four years old. His story continues through his later childhood as Gasore struggled for survival during the Rwandan genocide, which occurred when he was eight years old. His story describes some of the horrors he faced, including watching his grandmother die during an ambush grenade attack by the Hutu army on the church where they, and other Tutsis, were hiding. Gasore tells of neighbors and friends turning against him for the mere fact he was a Tutsi and they were Hutu. He tells of weeks of running from the enemy, hiding among the bamboo bushes. His story continues as Gasore details his time in the army as a child, not even 10 years old yet, and his adjustment to life in a new world after the war. As he grew up and moved into high school, Gasore channeled his love for running into a tool for advancing his future. His love of running became a career opportunity and brought him to the United States. Gasore continues his story as he attended Abilene Christian University in Abilene, Texas, on a track scholarship. It was there, in the slow pace of a dusty, West Texas town, that Gasore came to know a loving God and headed down a path of forgiving those who had caused him so much pain and harm.



Life Song

Life Song Author Matt Kratochvil
ISBN-10 0615722474
Release 2013-01-30
Pages 178
Download Link Click Here

Most people ask how did you cope with such immense tragedy in your life. Early on in my life it was the most difficult thing any eight year old should have to live through. As I grew older my typical response was spending a lot of time out on the trails hiking or running. This is a story of nudism, sex, and uncontrolled use of drugs. After a traumatic childhood and living life out of control I ultimately faced death eye to eye, and chose a path of resistance to the lies of the deceiver. Join me for a story that will compel you to read every last word. Run along side of me as I present my case to the One who states he loves us. Get your best selling copy today! More information and presentation video at http://lifesongbook.com



Running for My Life

Running for My Life Author Rachel Cullen
ISBN-10 1911274848
Release 2018
Pages 352
Download Link Click Here

Suffering from bipolar disorder, and hungry for approval at any price, Rachel Cullen's life was defined by flunked relationships, an ill-fitting career and poor health to match. Stuck in an endless cycle of disappointment, and not knowing how to handle her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. She just didn't realise how much it would heal her, too.



This Is Running for Your Life

This Is Running for Your Life Author Michelle Orange
ISBN-10 9781466827707
Release 2013-02-12
Pages 352
Download Link Click Here

Michelle Orange uses the lens of pop culture to decode the defining characteristics of our media-drenched times In This Is Running for Your Life, Michelle Orange takes us from Beirut to Hawaii to her grandmother's retirement home in Canada in her quest to understand how people behave in a world increasingly mediated—for better and for worse—by images and interactivity. Orange's essays range from the critical to the journalistic to the deeply personal; she seamlessly combines stories from her own life with incisive analysis as she explores everything from the intimacies we develop with celebrities and movie characters to the troubled creation of the most recent edition of the Diagnostic and Statistical Manual of Mental Disorders. With the insight of a young Joan Didion and the empathy of a John Jeremiah Sullivan, Orange dives into popular culture and the status quo and emerges with a persuasive and provocative book about how we live now. Her singular voice will resonate for years to come.



Running for My Life

Running for My Life Author Dragos Roua
ISBN-10 1520118848
Release 2016-12-10
Pages 180
Download Link Click Here

The spooky thing about depression is that it sneaks in. There aren't really trumpets and loud voices announcing: "Hail, hail, this is depression entering the room, all rise!" Nope. It's slow, silent, creepy. It doesn't even look like depression. It starts with small isolation thoughts like: "Maybe I shouldn't get out today, I just don't feel like going out". And then it does the same next day. And then the day after that and so on. And then it starts to whisper louder and louder in your ears: "Why would you go outside, you loser? Didn't have enough yet? Want more people to make fun of how much of a big, fat loser you are?"And then you start to breath in guilt and shame, instead of air. Every breathe you take is putting more dark thoughts into your body. Until you get stuck. You can't move anymore. At all.One of the most common sensations I had during those times was me curling down in a corner, crushed by the immense weight of a huge, invisible fist pushing me down. I was feeling like this when I was lying down in the bed, when I was walking around in the backyard, when I was talking to people on the phone. Crushed by an immense, invisible fist, unable to move, in any direction, just waiting to be completely destroyed.Sometimes I was actually hoping that the destruction will come from that fist, somehow, because it would have spare me the effort of doing it myself. Yes, there were times when I felt the only viable way out from that nothingness was my physical extinction. I think the word many of you use for that is "suicidal".The book you are about to read is the chronicle of my way out of that space. Some parts of it are recorded just as I lived them in the moment, journaling style. Some chapters are literally pages from my journal / blog. But some are written once the healing effect of running started to kick in.It's not so much about being able to run hundreds of kilometers - although a lot of it will be just stories about my races - as it is about how to regain balance and overcome anxiety and loss.



Run for Your Life

Run for Your Life Author William Pullen
ISBN-10 9780241262832
Release 2017-01-05
Pages 240
Download Link Click Here

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself. Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.



I Ran for My Life

I Ran for My Life Author
ISBN-10 1770104178
Release 2015
Pages 217
Download Link Click Here

I Ran for My Life has been writing in one form or another for most of life. You can find so many inspiration from I Ran for My Life also informative, and entertaining. Click DOWNLOAD or Read Online button to get full I Ran for My Life book for free.



Running for My Life Winning for Cmt

Running for My Life  Winning for Cmt Author Christine Wodke
ISBN-10 1595982825
Release 2013-11
Pages 402
Download Link Click Here

Imagine having to pay attention to every step as you run a race so you don't trip and fall. Imagine wondering when the blisters and burning in your feet will start. Imagine standing at the starting line of a race and wondering if you will have enough energy to finish the race. Author Christine Wodke does not have to imagine. As an athlete with Charcot-Marie Tooth Disorder, she faces these challenges every time she lines up to compete in marathons and triathlons. Charcot-Maire-Tooth Disorder, or CMT, affects 1 in 2,500 Americans or 155,000 people across the nation. It is the biggest disease no one has ever heard of. When Wodke was diagnosed with CMT in 2010, she realized she was lucky to be running and doing triathlons at all. Patients with CMT were once told to go home and rest. It was thought exercise would accelerate the condition. It didn't seem right to Chris Wodke that no one have ever heard of a disease affecting so many Americans. She set the goal of running the Boston Marathon and other high-profile events to change public awareness and perception of CMT. This is the story of her journey.



Running for Mortals

Running for Mortals Author John Bingham
ISBN-10 9781605297736
Release 2007-05-01
Pages 288
Download Link Click Here

The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham--through his best-selling book No Need for Speed, his popular monthly column for Runner's World magazine, and his many appearances at major running events throughout the year--to inspire thousands of men and women to take up the sport for fitness and the sheer enjoyment that running brings them. By teaming up with coach Jenny Hadfield, his wife and coauthor on Marathoning for Mortals, Bingham lays out strategies that will help readers to safely and effortlessly integrate runs into their busy schedules. In this book, backed by Runner's World, the authority of America's leading running magazine, the authors provide tips for getting started, sticking to a routine, eating for energy, hydration, and training for speed and endurance.



My Life on the Run

My Life on the Run Author Bart Yasso
ISBN-10 1605294985
Release 2009-05-12
Pages 288
Download Link Click Here

With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer.