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Seven Steps to Joy

Seven Steps to Joy Author Antonella Lo Re
ISBN-10 1976563038
Release 2017-10-10
Pages 108
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Do you sometimes feel hopeless, despite all the effort you've put into changing your life? Regardless of all your good reads, positive thinking and affirmations, are you not receiving what you are longing for? Are you beginning to believe that serenity and joy are not for you, that you simply were born under the wrong star? Don't despair! In Seven Steps To Joy, Antonella Lo Re reveals the seven inner abilities every human possesses which need only be focused and developed to reach serenity. She shares what she has learned through her own journey, which has brought her the inner peace and joy she once thought were impossible to reach. In this book, you will discover: - How to follow your own path of awareness - What is missing from the current path you are following - How to reach joy and inner peace in 7 steps - How to be joyful throughout the struggles life puts in your path You encountered this book for a reason. Embrace it!


Emergence Author Derek Rydall
ISBN-10 9781476731605
Release 2015-01-06
Pages 256
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In his bestselling book Emergence, Derek Rydall helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you. The harder we try to change, the deeper in the hole we get. We find a new partner but have the same old fights. We strive for an ever-bigger paycheck but end up broke at a higher income bracket. This is what happens when the basic principle of life—the Law of Emergence—is disrupted, stopping you from knowing that you are the perfect you. Like an acorn is a perfect acorn that becomes a perfect oak tree, there is not a part of you from beginning to end that isn't exactly what you should be. The Law of Emergence provides the foundation to re-engage with this ancient principle. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren’t lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life. If you are struggling to improve something about yourself—your health, your mindset, your relationships, then Emergence is the book and Derek is the teacher you have been waiting for.

Note to Self

Note to Self Author Laurie Buchanan
ISBN-10 9781631521140
Release 2016-11-01
Pages 270
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Baggage! We all carry it with us through life. It comes in a wide variety of styles, shapes, and colors—more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. In fact, it’s downright disruptive. This book is about offloading emotional baggage—something that’s especially important when we realize that we don’t just pack for one; we pack for seven. Each of the seven selves—self-preservation, self-gratification, self-definition, self-acceptance, self-expression, self-reflection, and self-knowledge—has characteristics, wellness types, and shadows. Each plays a vital role in harmony, overall health, and well-being. Chock full of real-life emotional examples, as well as “keys” at the end of each chapter offering actionable tips, techniques, and exercises designed to help you unlock baggage, examine it, and offload it permanently, Note to Self will help you discover a lighter, joy-filled you!

7 Steps to Vibrant Living

7 Steps to Vibrant Living Author Stacy Harmer
ISBN-10 1508944350
Release 2015-03-20
Pages 94
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Stacy's life was turned upside down in just one night when she unexpectedly lost her beloved five year old daughter. The sadness and grief that followed trapped her in a downward spiral that led to clinical depression and years of healing. In 7 Steps to Vibrant Living, Stacy reveals the simple yet profound steps and tools from her own healing journey that helped her, and have since helped numerous others, overcome barriers and challenges and achieve greater breakthroughs in life. Stacy outlines a clear path for nourishing the body, heart, mind and soul and living life with greater purpose and passion. She describes her own experience as going from the Pit to the Promised Land! If you need healing, hope, or help, this story is for you. - - - "Stacy has walked a path few are required to walk. These experiences could have crushed her. Instead, she has TRIUMPHED. If you'll let them, Stacy's insights, visual anchors, and other concrete suggestions will change your life." -Collette Larsen, International Business Leader and Mentor

The 3 Thieves and 4 Pillars of Happiness

The 3 Thieves and 4 Pillars of Happiness Author Chuck Gallozzi
ISBN-10 1936400987
Release 2011-03-01
Pages 290
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End confusion about the nature of happiness and discover how to lead a life of boundless joy! Happiness is the natural state of infants. But, as they are raised in a cynical world, they grow into children, adolescents, and adults who become jaded. They grow to believe happiness is no more than an elusive dream. Yet, this need not remain so, for we can reclaim our natural state of happiness. This practical guidebook teaches you how you have been misled, the mistakes you are making, and how to once again experience the adventure and joy of life. This clearly written roadmap will lead you to your birthright of happiness. In "The Three Thieves and Four Pillars of Happiness," Chuck Gallozzi opens a window and illuminates what we must understand and accept: it is not the world that must change to make us happy, but our perception of it. This book is a delightful balance of anecdotes, insights, and an infectious exuberance for life. Peppered with wisdom from the ancient sages to the latest thought in positive psychology, this invaluable life manual will teach you how to banish the three thieves of happiness and master the four supporting principles. With firm but gentle guidance, you will be led down a path of seven steps that will take you to a life of boundless joy. Chuck Gallozzi received B.A. and M.A. degrees in Asian Studies while in Japan, where he lived and worked for fifteen years. While there, he immersed himself in the wisdom of the Far East. He is a Canadian writer, certified NLP Practitioner, founder and leader of the Positive Thinkers Group in Toronto, speaker, and seminar leader. He has appeared on national Canadian TV and has co-authored a number of books with leading motivational and inspirational writers. Chuck is a catalyst for change, dedicated to bringing out the best in others.

Thou Shall Not Suffer

Thou Shall Not Suffer Author Mark Anthony Lord
ISBN-10 9781938289187
Release 2014-03-01
Pages 152
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Is suffering a choice? At some point in life everyone goes through difficult times: the loss of a job, illness, financial troubles, relationship difficulties, divorce, and the death of a loved one. But is there a way to face these inevitable and often unexpected challenges without having to suffer? Is it possible to experience all the trials life may bring from a place of acceptance, curiosity, strength, and a spiritual perspective that allows you to remain connected to your joy and appreciation throughout it all? For Pastor Mark Anthony Lord, founder of the Bodhi Spiritual Center in Chicago, living in a state of joy and appreciation no matter what is not only possible, it is actually the way God wants us to live! In Thou Shall Not Suffer, Lord recounts the path to his own liberation from suffering and teaches that ending suffering in our lives is not about some sort of intellectual understanding; it occurs the moment we focus our attention on the healing power of self-love, acceptance, and a more expanded, deeply personal God. Lord shares his seven-step program for facing each day with joy, possibility, and peace. Each step contains exercises designed to guide you to a new way of being in the world, one where you can: Re-envision a God who works for you Forgive yourself and others no matter what Quiet the voices of inner judgment and self-doubt Find and stay true to what you really want in life Make peace with the past and create a life full of passion Give back to your community in a meaningful way By the end of this book you will be have all the tools necessary to leave suffering and pain behind and embrace a life of happiness and joy. It’s time to follow the new commandment: Thou Shall Not Suffer!

Discovering Your Soul Signature

Discovering Your Soul Signature Author Panache Desai
ISBN-10 9780812995589
Release 2014
Pages 235
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Offers a thirty-three day set of passages to be read at morning, noon, and night intended to remove the emotional obstacles that keep people from expressing their true selves and living a life of authenticity, purpose, and passion.

The Seven Steps to Closure

The Seven Steps to Closure Author Donna Joy Usher
ISBN-10 098732070X
Release 2012-05-01
Pages 422
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Winner of the 2012 eLit Publishing Awards Humor Category Shortlisted for the 2012 Shirley You Jest Awards Shortlisted for the 2013 Indie Excellence Awards Tara Babcock awakes the morning after her 30th birthday with a hangover that could kill an elephant - and the knowledge she is still no closer to achieving closure on her marriage breakup. Things go from bad to worse when she discovers that, not only is her ex-husband engaged to her cousin - Tash, the woman he left her for - but that Jake is also running for Lord Mayor of Sydney. Desperate to leave the destructive relationship behind and with nothing to lose, she decides- with encouragement from her three best friends - to follow the dubious advice from a magazine article, Closure in Seven Easy Steps. The Seven Steps to Closure follows Tara on her sometimes disastrous- always hilarious - path to achieve the seemingly impossible. A credible and amazingly touching debut novel from Donna Joy Usher, this is a solid, light-hearted and honest read with plenty of laughs.

Finding Joy After Loss

Finding Joy After Loss Author Vashon Sarkisian
ISBN-10 0615728693
Release 2012-11-23
Pages 156
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Finding Joy After Loss is one woman's journey to finding her joy after the tragic death of her husband, Patrick James McCarty. Patrick, a well-known natural healer in the macrobiotic world, was diagnosed with prostate cancer in 2005. After three years of fighting cancer with both natural and Western medicine, he lost the fight. Two years after his death, Vashon began writing as a way to come to terms with their family's tragedy. With time, she discovered a path to her healing, and ultimately, she found a path to finding her Joy. Vashon discovered seven simple steps that helped her to find joy again. Along the way, she found that her joy had always been there, but it had been hidden by her grief. Come journey with Vashon as she discovers these steps and puts them to the test. In the end she finds something she never expected.

Emotional Detox

Emotional Detox Author Sherianna Boyle
ISBN-10 9781507207192
Release 2018-05-15
Pages 240
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.

Path of Miracles

Path of Miracles Author Samuel Rodriguez
ISBN-10 9781101028810
Release 2009-04-07
Pages 272
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The trade paperback edition of the inspirational guide by one of the most preeminent leaders of the Latino Christian community. Reverend Samuel Rodriguez uncovers the seven spiritual lessons learned from the story of Jesus' empty tomb-lessons that can enrich, empower, and transform lives. The goal: to recognize what God has placed throughout our journey in order to guide us toward fulfillment. Taking the story of Jesus and the empty tomb as his basis and inspiration, Reverend Rodriguez explains how these life-changing principles can be learned to create a richer, transformed life. An inspiring book, it guides readers down the path of miracles already ahead of them.

Solve for Happy

Solve for Happy Author Mo Gawdat
ISBN-10 9781501157585
Release 2018-01-02
Pages 368
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In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Juicy Joy

Juicy Joy Author Lisa McCourt
ISBN-10 9781401933647
Release 2011-03-27
Pages 326
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Are you living your richest, gutsiest, juiciest life? Do you feel all the exquisite bliss and sweetness you can imagine? If not-if you aren't experiencing the abundance and personal freedom you crave; if you're not vitally and deeply connected with your loved ones; if you're unable to attract and maintain a soul-nurturing, awe-inspiring, passionate primary relationship-it can only mean one thing. You are not expressing the full truth of who you are. Well, it's time to change that! Juicy Joy is a streamlined path to radical authenticity and the ability to flat-out adore that precious, imperfectly perfect you. Living juicy-joyfully is not a matter of adding anything to yourself. It's simply a matter of shedding the limitations that separate you from your true core being-the limitations that trap you in the numbness and detachment that have become distressingly "normal" in our culture. Wouldn't it feel amazing to trust your instincts and fearlessly act on them? Isn't it time to gain mastery over your experience of life, shed victimhood, and learn to honor the voice within you that always, unfailingly leads you to your greatest joy and highest truth? Juicy Joy is an invitation to a bigger life-a deeper, richer, more rewarding existence. And it will launch you into an enduring love affair with your glorious, genuine self!

Seven Steps to Choosing Joy

Seven Steps to Choosing Joy Author Leslie Ackles
ISBN-10 9781504336659
Release 2015-07-23
Pages 126
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In a life filled with so many obligations, is it even possible to feel joyful and free? Yes! You can choose a life filled with joy! Leslie Ackles has created seven simple steps to help you tap into your own oasis of inner calm, courage, and creativity. You can make a difference in how you live your liferight here, right now. Drawn from years of work supporting women in reclaiming their lives, Seven Steps to Choosing Joy! offers compassionate support and poignant stories. Using clear, concrete techniques with her Oasis-Power Practices, Leslie seems to be right there holding your hand, talking you through your journey. You have the power to make changes in your life. Using these seven steps you can bring back the fun, passion, and laughter you may have lost through lifes struggles. Take a moment . . . take a deep breath . . . and open the door into your new joy-filled life! As George Eliot says, Its never too late to be who you might have been.

Five Minutes a Day Dream Action Path

Five Minutes a Day Dream Action Path Author Jan L. Gault
ISBN-10 9780923699901
Release 2009
Pages 272
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Packed with mind tools, inspirational aids, and more than 60 actions that can be taken immediately to transform one's life and make a difference, this soul-stirring guide explains how to dream the desired life and world and then create it.

Long Journey to Freedom

Long Journey to Freedom Author Camille McKenzie
ISBN-10 1512090522
Release 2015-05-29
Pages 142
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There comes a time in life when your soul's call to be free outweighs societies demand for perfection and you heed that call. The Long Journey to Freedomis about learning true self-acceptance and how long that process takes is up to each of us. Consider this book your shortcut to achieving this goal with ease and grace. By learning Camille's 7 Step Process, you'll feel as if you're treading on golden bricks, brightly illuminating your path out of darkness.

The Book of Joy

The Book of Joy Author Dalai Lama
ISBN-10 9780399185069
Release 2016-09-20
Pages 368
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An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.