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Solitude

Solitude Author Michael Harris
ISBN-10 9781250088611
Release 2017-04-04
Pages 304
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With a foreword by Nicholas Carr, author of the Pulitzer Prize–finalist The Shallows. Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: we are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life’s subtlest skills. Real solitude is a powerful resource we can call upon—a crucial ingredient for a rich interior life. It inspires reflection, allows creativity to flourish, and improves our relationships with ourselves and, unexpectedly, with others. Idle hands can, in fact, produce the extraordinary. In living bigger and faster, we have forgotten the joys of silence, and undervalued how profoundly it can revolutionize our lives. This book is about discovering stillness inside the city, inside the crowd, inside our busy lives. With wit and energy, award-winning author Michael Harris weaves captivating true stories with reporting from the world’s foremost brain researchers, psychologists, and tech entrepreneurs to guide us toward a state of measured connectivity that balances quiet and companionship. Solitude is a beautiful and convincing statement on the transformative power of being alone.



Solitude

Solitude Author Michael Harris
ISBN-10 9780385686051
Release 2017-04-18
Pages 288
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Governor General's Award-winner Michael Harris explores the profound emotional and intellectual benefits of solitude, and how we may achieve it in our fast-paced world. The capacity to be alone--properly alone--is one of life's subtlest skills. Real solitude is a contented and productive state that garners tangible rewards: it allows us to reflect and recharge, improving our relationships with ourselves and, paradoxically, with others. Today, the zeitgeist embraces sharing like never before. Fueled by our dependence on online and social media, we have created an ecosystem of obsessive distraction that dangerously undervalues solitude. Many of us now lead lives of strangely crowded loneliness--we are ever-connected, but only shallowly so. Award-winning author Michael Harris examines why our experience of solitude has become so impoverished, and how we may grow to love it again in the frenzy of our digital landscape. Solitude is an optimistic and encouraging story about discovering true quiet inside the city, inside the crowd, inside our busy and urbane lives. Harris guides readers away from a life of ceaseless pings toward a state of measured connectivity, one that balances solitude and companionship. Rich with true stories about the life-changing power of solitude, and interwoven with reporting from the world's foremost brain researchers, psychologists and tech entrepreneurs, Solitude is a beautiful and convincing statement on the benefits of being alone.



Solitude

Solitude Author Michael Harris
ISBN-10 9781473535572
Release 2017-04-06
Pages 272
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'I came away from this book a better human being. Michael Harris's take on existence is calm, unique, and makes one's soul feel good.' Douglas Coupland Solitude is a rapidly vanishing experience. Our society now embraces sharing like never before: time alone is being forced out of our lives by the constant pings of smartphones and prods of social media. But what if being alone still has something to offer us – something we have forgotten, but that we still desperately need? In Solitude, award-winning author Michael Harris examines why being alone matters now more than ever before. He reflects on the paradoxical feeling of isolation that emerges from being constantly connected – and on how learning the beauty of solitude can help us escape it. After all, it is when we are alone that we realise the greatest truths about ourselves. Being alone – really alone – could be the only antidote to the frenzy of our digital age. Rich with stories about the transformative power of solitude, and drawing on the research of the world's leading neuroscientists and behavioural psychologists, Solitude offers a timely and profound exploration of how to be alone – and why it matters for us all. 'A timely, eloquent provocation to daydream and wander.' Nathan Filer, author of The Shock of the Fall



Solitude a Return to the Self

Solitude a Return to the Self Author Anthony Storr
ISBN-10 9781439135150
Release 2015-05-19
Pages 240
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Originally published in 1988, Anthony Storr's bestselling meditation on the creative individual's need for solitude has become a classic. A pre-eminent work in self-help and popular psychology literature, Solitude was seminal in challenging the psychological paradigm that “interpersonal relationships of an intimate kind are the chief, if not the only, source of human happiness.” Indeed, most self-help literature still places relationships at the center of human existence. Lucid and lyrical, Storr's book argues that solitude ranks alongside relationships in its impact on an individual’s well-being and productivity, as well as on society's progress and health. Citing numerous examples of brilliant scholars and artists—from Beethoven and Kant to Anne Sexton and Beatrix Potter—he argues that solitary activity is essential not only for geniuses, but often for the average person as well. For nearly three decades, readers have found inspiration and renewal in Storr's erudite, compassionate vision of the human experience—and the benefits and joy of solitude.



The End of Absence

The End of Absence Author Michael John Harris
ISBN-10 9780698150584
Release 2014-08-07
Pages 256
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Soon enough, nobody will remember life before the Internet. What does this unavoidable fact mean? Those of us who have lived both with and without the crowded connectivity of online life have a rare opportunity. We can still recognize the difference between Before and After. We catch ourselves idly reaching for our phones at the bus stop. Or we notice how, midconversation, a fumbling friend dives into the perfect recall of Google. In this eloquent and thought-provoking book, Michael Harris argues that amid all the changes we're experiencing, the most interesting is the end of absence-the loss of lack. The daydreaming silences in our lives are filled; the burning solitudes are extinguished. There's no true "free time" when you carry a smartphone. Today's rarest commodity is the chance to be alone with your thoughts. Michael Harris is an award-winning journalist and a contributing editor at Western Living and Vancouvermagazines. He lives in Toronto, Canada.



Solitude

Solitude Author Philip Koch
ISBN-10 0812692438
Release 1994-01
Pages 375
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About the philosophical aspects of solitude.



The Limits of the Digital Revolution How Mass Media Culture Endures in a Social Media World

The Limits of the Digital Revolution  How Mass Media Culture Endures in a Social Media World Author Derek Hrynyshyn
ISBN-10 9781440832963
Release 2017-03-20
Pages 273
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This academic analysis explores social media, specifically examining its influence on the cultural, political, and economic organization of our society and the role capitalism plays within its domain. • Explores the use of blogs, Facebook, and Twitter in revolutionary political action and the effects of "viral" campaigns on political culture • Uncovers the truth behind piracy infringements on popular cultural industries • Reveals the hidden factors driving the rapid expansion of social media • Discusses how capitalism affects the development of social media • Examines how social media shares characteristics with and differs from mass media



The Handbook of Solitude

The Handbook of Solitude Author Robert J. Coplan
ISBN-10 9781118427385
Release 2013-12-02
Pages 500
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This reference work offers a comprehensive compilation of current psychological research related to the construct of solitude Explores numerous psychological perspectives on solitude, including those from developmental, neuropsychological, social, personality, and clinical psychology Examines different developmental periods across the lifespan, and across a broad range of contexts, including natural environments, college campuses, relationships, meditation, and cyberspace Includes contributions from the leading international experts in the field Covers concepts and theoretical approaches, empirical research, as well as clinical applications



Lead Yourself First

Lead Yourself First Author Raymond M. Kethledge
ISBN-10 9781632866332
Release 2017-06-13
Pages 240
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A guide to the role of solitude in good leadership, including profiles of historical and contemporary figures who have used solitude to lead with courage, creativity, and strength. Throughout history, leaders have used solitude as a matter of course. Eisenhower wrote memoranda to himself during World War II as a way to think through complex problems. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of Central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction, with a power to bring mind and soul together in clear-eyed conviction. Like a great wave that saturates everything in its path, however, handheld devices and other media now leave us awash with the thoughts of others. We are losing solitude without even realizing it. To find solitude today, a leader must make a conscious effort. This book explains why the effort is worthwhile and how to make it. Through gripping historical accounts and firsthand interviews with a wide range of contemporary leaders, Raymond Kethledge (a federal court of appeals judge) and Michael Erwin (a West Pointer and three-tour combat veteran) show how solitude can enhance clarity, spur creativity, sustain emotional balance, and generate the moral courage necessary to overcome adversity and criticism. Anyone who leads anyone-including oneself-can benefit from solitude. With a foreword by Jim Collins (author of the bestseller Good to Great), Lead Yourself First is a rallying cry to reclaim solitude-and all the benefits, both practical and sublime, that come with it.



Solitude

Solitude Author Robert Kull
ISBN-10 1577317726
Release 2010-10-05
Pages 384
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Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia's coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he'd been seeking all his life. With only a cat and his thoughts as companions, he wrestled with inner storms while the wild forces of nature raged around him. The physical challenges were immense, but the struggles of mind and spirit pushed him even further. Solitude: Seeking Wisdom in Extremes is the diary of Kull's tumultuous year. Chronicling a life distilled to its essence, Solitude is also a philosophical meditation on the tensions between nature and technology, isolation and society. With humor and brutal honesty, Kull explores the pain and longing we typically avoid in our frantically busy lives as well as the peace and wonder that arise once we strip away our distractions. He describes the enormous Patagonia wilderness with poetic attention, transporting the reader directly into both his inner and outer experiences.



Party of One

Party of One Author Michael Harris
ISBN-10 9780143193050
Release 2014-10-21
Pages 304
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InParty of One,investigative journalist Michael Harris closely examines the majority government of a prime minister essentially unchecked by the opposition and empowered by the general election victory of May 2011. Harris looks at Harper’s policies, instincts, and the often breathtaking gap between his stated political principles and his practices. Harris argues that Harper is more than a master of controlling information: he is a profoundly anti-democratic figure. In the F-35 debacle, the government’s sin wasn’t only keeping the facts from Canadians, it was in inventing them. Harper himself provided the key confabulations, and they are irrefutably (and unapologetically) on the public record from the last election. This is no longer a matter of partisan debate, but a fact Canadians must interpret for what it may signify. Harris illustrates how Harper has made war on every independent source of information in Canada since coming to power.Party of Oneis about a man with a well-defined and growing enemies list of those not wanted on the voyage: union members, scientists, diplomats, environmentalists, First Nations peoples, and journalists. Against the backdrop of a Conservative commitment to transparency and accountability, Harris exposes the ultra-secrecy, non-compliance, and dismissiveness of this prime minister. And with the Conservative majority in Parliament, the law is simple: what one man, the PM, says, goes.



No One Belongs Here More Than You

No One Belongs Here More Than You Author Miranda July
ISBN-10 1416539670
Release 2007-05-15
Pages 224
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“These delightful stories do that essential-but-rare story thing: they surprise. They skip past the quotidian, the merely real, to the essential, and do so with a spirit of tenderness and wonder that is wholly unique. They are (let me coin a phrase) July-esque, which is to say: infused with wonder at the things of the world.” —George Saunders, author of Tenth of December Award-winning filmmaker and performing artist Miranda July brings her extraordinary talents to the page in a startling, sexy, and tender collection. In these stories, July gives the most seemingly insignificant moments a sly potency. A benign encounter, a misunderstanding, a shy revelation can reconfigure the world. Her characters engage awkwardly—they are sometimes too remote, sometimes too intimate. With great compassion and generosity, July reveals their idiosyncrasies and the odd logic and longing that govern their lives. No One Belongs Here More Than You is a stunning debut, the work of a writer with a spectacularly original and compelling voice.



Bleaker House

Bleaker House Author Nell Stevens
ISBN-10 9780385541565
Release 2017-03-14
Pages 256
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When she was twenty-seven, Nell Stevens—a lifelong aspiring novelist—won an all-expenses-paid fellowship to go anywhere in the world to write. Would she choose a glittering metropolis, a romantic village, an exotic paradise? Not exactly. Nell picked Bleaker Island, a snowy, windswept pile of rock in the Falklands. Other than sheep, penguins, paranoia, and the weather, there aren’t many distractions, but as Nell soon discovers, total isolation and 1,085 calories a day are far from ideal conditions for literary production. With deft humor, this memoir traces her island days and slowly reveals the life and people she has left behind in pursuit of her writing. It seems that there is nowhere she can run—an island or the pages of her notebook—to escape the big questions of love, art, and, ambition.



The Nature Fix Why Nature Makes Us Happier Healthier and More Creative

The Nature Fix  Why Nature Makes Us Happier  Healthier  and More Creative Author Florence Williams
ISBN-10 9780393242720
Release 2017-02-07
Pages 288
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An intrepid investigation into nature’s restorative benefits by a prize-winning author. For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature’s positive effects on the brain. In this informative and entertaining account, Williams investigates cutting-edge research as she travels to fragrant cypress forests in Korea to meet the rangers who administer “forest healing programs,” to the green hills of Scotland and its “ecotherapeutic” approach to caring for the mentally ill, to a river trip in Idaho with Iraqi vets suffering from PTSD, to the West Virginia mountains where she discovers how being outside helps children with ADHD. The Nature Fix demonstrates that our connection to nature is much more important to our cognition than we think and that even small amounts of exposure to the living world can improve our creativity and enhance our mood. In prose that is incisive, witty, and urgent, Williams shows how time in nature is not a luxury but is in fact essential to our humanity. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.



Almost Alcoholic

Almost Alcoholic Author Joseph Nowinski
ISBN-10 9781616494254
Release 2012-03-13
Pages 250
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Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools toidentify and assess your patterns of alcohol use;evaluate its impact on your relationships, work, and personal well-being;develop strategies and goals for changing the amount and frequency of alcohol use;measure the results of applying these strategies; andmake informed decisions about your next steps.



The Point of Vanishing

The Point of Vanishing Author Howard Axelrod
ISBN-10 9780807075470
Release 2015-09-22
Pages 224
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Named one of the best books of the year by Slate, Chicago Tribune, Entropy Magazine, and named one of the top 10 memoirs by Library Journal Into the Wild meets Portrait of the Artist as a Young Man—a lyrical memoir of a life changed in an instant and of the perilous beauty of searching for identity in solitude On a clear May afternoon at the end of his junior year at Harvard, Howard Axelrod played a pick-up game of basketball. In a skirmish for a loose ball, a boy’s finger hooked behind Axelrod’s eyeball and left him permanently blinded in his right eye. A week later, he returned to the same dorm room, but to a different world. A world where nothing looked solid, where the distance between how people saw him and how he saw had widened into a gulf. Desperate for a sense of orientation he could trust, he retreated to a jerry-rigged house in the Vermont woods, where he lived without a computer or television, and largely without human contact, for two years. He needed to find, away from society’s pressures and rush, a sense of meaning that couldn’t be changed in an instant. From the Trade Paperback edition.



Shrinking Violets

Shrinking Violets Author Joe Moran
ISBN-10 9781782830672
Release 2016-08-25
Pages 179
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Our success as a species is built on sociability, so shyness in humans should be an anomaly. But it's actually remarkably common - we all know what it's like to cringe in embarrassment, stand tongue-tied at the fringe of an unfamiliar group, or flush with humiliation if we suddenly become the unwelcome centre of attention. In Shrinking Violets, Joe Moran explores the hidden world of shyness, providing insights on everything from timidity in lemon sharks to the role of texting in Finnish love affairs. As he seeks answers to the questions that shyness poses - Why are we shy? Can we overcome it? Does it define us? - he uncovers the fascinating stories of the men and women who were 'of the violet persuasion', from Charles Darwin to Agatha Christie, and from Tove Jansson to Nick Drake. In their stories - often both heart-breaking and inspiring - and through the myriad ways scientists and thinkers have tried to explain and cure shyness, Moran finds a hopeful conclusion. To be shy, he decides, is not simply a burden - it is also a gift, a different way of seeing the world that can be both enriching and inspiring.