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Start Where You Are

Start Where You Are Author Pema Chodron
ISBN-10 0834821168
Release 2001-08-21
Pages 176
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.



Start Where You Are

Start Where You Are Author Meera Lee Patel
ISBN-10 9780399174827
Release 2015-08-11
Pages 128
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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you're headed, these pages will help you get there - and gain a deeper understanding along the way. 'Remarkable, endearing, and absolutely gorgeous. A brilliant travel guide for navigating the nooks and crannies of imagination.' Jessica Hagy, author of How to be Interesting



Power of Spiritual Wisdom Joyful Journey to Enlightenment

Power of Spiritual Wisdom  Joyful Journey to Enlightenment Author Michael Pambar
ISBN-10 9781483447131
Release 2016-03-07
Pages
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Spirituality is not about renouncing the material world. Rather it is realizing it and enjoying it from a different vantage point. Once you realize your true nature — you will be burning the torch of your life joyfully from both ends — spiritually and materially, enjoying the glitter and glow. Self-engineering is a process — a joyful journey within to realize who you really are. It is a personal inner revolution on the voyage to vibrant happiness that changes the way you are and the way you live the precious gift of life. The way an engineer simplifies things to make life comfortable — you will engineer your inner world to make life an easier, ecstatic, natural and blissful experience. Self-engineering is like going directly to the manufacturer, to the Creator. Instead of going to a small street mechanic to solve all your life issues.



Active Wellness

Active Wellness Author Gayle Reichler
ISBN-10 1583331697
Release 2003
Pages 251
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A comprehensive , full-spectrum program designed to promote a healthy lifestyle covers everything from weight-managment and nutrition to mental preparedness, lifestyle change, guidelines for developing a personal eating and fitness plan, managing stress, and promoting a lifetime of healthy living. Original. 20,000 first printing.



The Power of Accepting Yourself

The Power of Accepting Yourself Author Michae Cohen
ISBN-10 9781682994443
Release 2011-01-10
Pages 170
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Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.



You Are a Badass

You Are a Badass Author Jen Sincero
ISBN-10 9780762448319
Release 2013-04-23
Pages 256
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.



Learning to Silence the Mind

Learning to Silence the Mind Author Osho
ISBN-10 9781250015839
Release 2012-08-21
Pages 192
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The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.The book will include a link to tutorials on OSHO Nadabrahma Meditation.



Live Raw

Live Raw Author Mimi Kirk
ISBN-10 9781626369702
Release 2011-06-22
Pages 240
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Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: • Detoxifying—So Gravity Won’t Get You Down: A detoxifying program to rid your body of dangerous toxins—drop weight in the process and experience an abundance of energy. • What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish. • Delicious Raw Food Recipes That Won’t Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more. Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.



Codependent No More

Codependent No More Author Melody Beattie
ISBN-10 9780894864025
Release 1992
Pages 250
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Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.



How to Like Yourself

How to Like Yourself Author Kamran Hadiyev
ISBN-10 9781312393134
Release 2014-07-28
Pages
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Liking yourself is one of the main keys to living a more fulfilling and happier life! It takes a bit practice and work to get there, but with some practical tips about cultivating self-acceptance and reframing how you think about yourself, you'll be well on your way to liking yourself.



If I d Known Then

If I d Known Then Author Ellyn Spragins
ISBN-10 9780738212692
Release 2008-01-28
Pages 176
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A collection of letters written by thirty-five women under forty to the girls they had once been shares the advice, wisdom, and insights they have gained that they wish they had available when they were younger.



Success is a State of Mind Building a Foundation for Your Future

Success is a State of Mind  Building a Foundation for Your Future Author
ISBN-10 1600132537
Release
Pages
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Success is a State of Mind Building a Foundation for Your Future has been writing in one form or another for most of life. You can find so many inspiration from Success is a State of Mind Building a Foundation for Your Future also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Success is a State of Mind Building a Foundation for Your Future book for free.



Counselling Skills For Dummies

Counselling Skills For Dummies Author Gail Evans
ISBN-10 9781119992417
Release 2010-12-07
Pages 354
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Counselling Skills For Dummies has been writing in one form or another for most of life. You can find so many inspiration from Counselling Skills For Dummies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Counselling Skills For Dummies book for free.



Coming Out from Behind the Badge

Coming Out from Behind the Badge Author Greg Miraglia
ISBN-10 9781483568812
Release 2016-06-01
Pages 300
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Coming out from behind the Badge is a book intended to support lesbian, gay, bisexual, and transgender (LGBT) law enforcement professionals who are seeking a way to "come out" and be successful on the job. It is also intended to educate heterosexuals (persons attracted to the opposite sex) and cisgender people (persons who identify their gender in a way that is consistent with their birth sex) to better understand differences in sexual orientation and gender identity and how to support their colleagues. In addition, this edition of Coming out from behind the Badge was written to support students who are preparing for a career in law enforcement and those already in the field seeking a better understanding of a large segment of the community which law enforcement serves. The book contains stories from real LGBT law enforcement professionals who are "out" on the job serving communities across the country. In addition to the stories, the book contains new chapters explaining sexual orientation and gender identity, LGBT history related to law enforcement, and expanded sections on how to come out and how to create an inclusive and supportive workplace. This book is ideal for LGBT law enforcement professionals, straight allies, law enforcement executives, and those who are seeking a law enforcement career. It makes an ideal textbook for police academies and classes in community policing, public administration, and LGBT studies. An instructor guide is available with course outlines, learning activities, and critical thinking questions. This book is perfect for you if you are... - Working in law enforcement and thinking about coming out. - An out gay, lesbian, bisexual or transgender person in law enforcement. - A friend or colleague who wants to learn how to be supportive. - A criminal justice student preparing for a law enforcement career. - An agency executive wanting a rank and file that reflects the community. - A law enforcement psychologist who wants to understand better. - A young gay, lesbian, bisexual or transgender person seeking a law enforcement career. Stories in this book come from: Greg Lempke An Officer From The East Coast An Officer From Alabama Jon Henderson David Lewis Jr. Danielle Jonas John Sanders Anthony Morgado Patricia Fitzpatrick Scott Gunn Gregory Abbink Jeri Mitchell Kevin Collins Darran Mazaika



Start where You are

Start where You are Author Pema Chödrön
ISBN-10 9781590301425
Release 2004
Pages 221
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An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.



Start Where You Are

Start Where You Are Author Charles R. Swindoll
ISBN-10 9781418551148
Release 1999-04-14
Pages 208
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"To start fresh, to start over, to start anything, you have to know where you are," says Charles Swindoll. "Seldom does anybody just happen to end up on a right road." In Start Where You Are, Swindoll offers upbeat and practical advice on creating a life worth living, no matter what the circumstances are now or where they may lead in the future.



I m Listening

I m Listening Author Pam Mycoskie
ISBN-10 044656947X
Release 2009-11-29
Pages 592
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In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes.