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Swimming Anatomy

Swimming Anatomy Author
ISBN-10 1450409172
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Swimming Anatomy has been writing in one form or another for most of life. You can find so many inspiration from Swimming Anatomy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Swimming Anatomy book for free.

Swimming Anatomy

Swimming Anatomy Author Ian McLeod
ISBN-10 0736075712
Release 2010
Pages 193
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Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.

Swimming Anatomy

Swimming Anatomy Author Ian McLeod
ISBN-10 1450489419
Release 2014-06-08
Pages 202
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"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.

Triathlon Anatomy

Triathlon Anatomy Author
ISBN-10 9781450439350
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Triathlon Anatomy has been writing in one form or another for most of life. You can find so many inspiration from Triathlon Anatomy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Triathlon Anatomy book for free.

Cycling Anatomy

Cycling Anatomy Author
ISBN-10 9781450407465
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Cycling Anatomy has been writing in one form or another for most of life. You can find so many inspiration from Cycling Anatomy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Cycling Anatomy book for free.

Total Immersion

Total Immersion Author Terry Laughlin
ISBN-10 9781451688337
Release 2012-03-13
Pages 320
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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: · A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably · A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable · Simple but thorough guidance on how to improve fitness and form · A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Swimming Fastest

Swimming Fastest Author Ernest W. Maglischo
ISBN-10 0736031804
Release 2003
Pages 791
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An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Running Anatomy

Running Anatomy Author Joe Puleo
ISBN-10 9781450409032
Release 2010
Pages 188
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Detailed, full-color anatomical illustrations have drawn over a million readers to this popular anatomy series. Now Running Anatomy is the ideal resource for fitness runners and competitive runners hoping to improve performance by increasing muscular strength and optimizing the efficiency of the running motion, while minimizing the risk for injury. Anatomical illustrations highlight the muscles in action during effective running exercises and help readers assess and rehab running injuries like plantar fasciitis and ITB syndrome. Original.

Applied Anatomy and Biomechanics in Sport

Applied Anatomy and Biomechanics in Sport Author Timothy R. Ackland
ISBN-10 0736063382
Release 2009
Pages 366
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"Applied Anatomy and Biomechanics in Sport, Second Edition, "offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and biomechanics.

Anatomy for Runners

Anatomy for Runners Author Jay Dicharry
ISBN-10 9781620871591
Release 2012
Pages 309
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Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.

The Anatomy of Sports Injuries

The Anatomy of Sports Injuries Author Brad Walker
ISBN-10 1556436661
Release 2007
Pages 244
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"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

Dance Anatomy and Kinesiology 2E

Dance Anatomy and Kinesiology  2E Author Clippinger, Karen
ISBN-10 9781450469289
Release 2015-11-09
Pages 408
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Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Swimming to Cambodia

Swimming to Cambodia Author Spalding Gray
ISBN-10 9781559366373
Release 2005-04-01
Pages 160
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A reissue of Spalding Gray's masterpiece.

Science of Swimming Faster

Science of Swimming Faster Author Riewald, Scott
ISBN-10 9781492510031
Release 2015-06-24
Pages 616
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Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.

Basketball Anatomy

Basketball Anatomy Author Cole, Brian
ISBN-10 9781450496445
Release 2015-07-31
Pages 208
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Basketball Anatomy

Kinetic Anatomy 3rd Edition

Kinetic Anatomy 3rd Edition Author Robert S. Behnke
ISBN-10 9781450433914
Release 2012
Pages 329
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Created primarily for those who will work in physical activity fields, the third edition of Kinetic Anatomy continues to building on its previous editions to assert itself as the ideal resource for learning structural anatomy and how it affects movement. The text gives students a firm concept of musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, readers will study bones, ligaments, joints, and muscles on the bones, as well as the nerves and blood vessels that supply these muscles that are essential for movement. Kinetic Anatomy, Third Edition, includes coverage of three major structures that are not often considered when studying the anatomy of movement: the brain, heart, and lungs. As the centerpieces for the nervous, cardiovascular, and respiratory systems, these structures are essential to human movement and are highlighted throughout the text where appropriate. In addition, other fundamental features make this resource a valuable tool for learning and teaching human anatomy: - A one-year subscription to Musculoskeletal Anatomy Review, an online anatomy program, provides an interactive forum for reviewing regional structural anatomy. - A new chapter on the head completes the regional approach followed in the text. - More information on muscle and motor units helps broaden information on movement potential in selected sport activities. - Expanded discussion on joint strength and movement and the function of muscles (agonists, antagonists, stabilizers, and synergists), levers, and exercise supports understanding of how the human body is constructed. - Full-color photos and illustrations enhance the learning experience. - New Functional Movement Exercises provide students with the opportunity for practical application of their studies by asking them to identify the prime mover, antagonist, fixator, and synergist muscle in a particular movement. - Hands On exercises throughout the book offer students practice in physically identifying anatomical structures on themselves or on a partner. Included with each new text is a key code allowing students one-year access to the online anatomy program Musculoskeletal Anatomy Review. This engaging supplement to the text offers a regional review of structural anatomy with exceptionally detailed, high-quality graphic images--the majority provided by Primal Pictures. Students can mouse over muscles and click for muscle identification, and each chapter features a pretest and posttest evaluation to help students pinpoint knowledge gaps and test their retention. The pretest can be taken multiple times and is generated randomly so it will never be the same, but the posttest may be taken only once. Test results can be printed and turned in so instructors have the option to use the tests as a grading tool. To further facilitate learning, each chapter in the book concludes with a review of the key terms referred to in the chapter, suggested learning activities, and review questions in multiple-choice and fill-in-the-blank formats. The answers to the questions are provided at the end of the book. For instructors, a new image bank accompanies the updated instructor guide and test package to aid in delivering the course content. Kinetic Anatomy, Third Edition, is an outstanding introductory resource for those who plan to specialize in any field related to physical activity. Readers will learn what structures are involved in movement and how those structures should function, allowing them to identify problems and correct them to enhance physical activity.

Anatomy of Dolphins

Anatomy of Dolphins Author Bruno Cozzi
ISBN-10 9780124076556
Release 2016-09-21
Pages 456
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The Anatomy of Dolphins: Insights into Body Structure and Function is a precise, detailed, fully illustrated, descriptive, and functionally oriented text on the anatomy and morphology of dolphins. It focuses on a number of delphinid species, with keynotes on important dolphin-like genera, such as the harbor porpoise. It also serves as a useful complement for expanding trends and emphases in molecular biology and genetics. The authors share their life-long expertise on marine mammals in various disciplines. Written as a team rather than being prepared as a collection of separate contributions, the result is a uniform and comprehensive style, giving each of the different topics appropriate space. Many color figures, which use the authors’ access to wide collections of unique dolphin and whale material, round out this exceptional offering to the field. Includes high-quality illustrations, drawings, halftone artwork, photographic documentations, microphotos, and tables detailing dolphin anatomy, function, and morphology Facilitates education and training of students of all basic research and applied sciences dedicated to marine biology and the medical care of marine mammals Brings together the current knowledge and information on this topic, including those in obscure past or non-English publications, or scattered in short chapters in volumes Covers a number of delphinid species and serves as a useful complement for expanding trends in molecular biology and genetics