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Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility Revised Edition Author Toni Weschler
ISBN-10 9780060394066
Release 2001-11-13
Pages 459
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Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.



Taking Charge of Your Fertility 10th Anniversary Edition

Taking Charge of Your Fertility  10th Anniversary Edition Author Toni Weschler
ISBN-10 9780060881900
Release 2006-10-31
Pages 512
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Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health



Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility  Revised Edition Author Toni Weschler
ISBN-10 0060937645
Release 2001-11-01
Pages 504
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Offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.



Taking Charge of Your Fertility

Taking Charge of Your Fertility Author Toni Weschler
ISBN-10 9780062409911
Release 2015-07-14
Pages 560
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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of



The Impatient Woman s Guide to Getting Pregnant

The Impatient Woman s Guide to Getting Pregnant Author Jean M. Twenge
ISBN-10 9781451620719
Release 2012-04-17
Pages 256
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Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.



Cycle Savvy

Cycle Savvy Author Toni Weschler
ISBN-10 9780062042866
Release 2011-04-26
Pages 240
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Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.



Natural Birth Control Made Simple

Natural Birth Control Made Simple Author Barbara Kass-Annese
ISBN-10 9780897934039
Release 2003
Pages 181
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This guide offers information on reproduction, fertility, and natural conception, and gives instructions on Natural Family Planning (NFP) and the Fertility Awareness Method (FAM). This completely revised and updated edition includes new methods of natural birth control, illustrations and charts that show the planning methods described, and updated bibliography and resource sections.



Sweetening the Pill

Sweetening the Pill Author Holy Grigg-Spall
ISBN-10 9781780996080
Release 2013-10-07
Pages 208
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Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill?



How to Conceive Naturally

How to Conceive Naturally Author Christa Orecchio
ISBN-10 9781455534210
Release 2015-10-20
Pages 384
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The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.



The Complete Guide to Fertility Awareness

The Complete Guide to Fertility Awareness Author Jane Knight
ISBN-10 9781317654216
Release 2016-11-03
Pages 446
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Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness



Fertility Cycles and Nutrition

Fertility  Cycles  and Nutrition Author Marilyn McCusker Shannon
ISBN-10 0926412094
Release 2001-01-01
Pages 204
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Fertility Cycles and Nutrition has been writing in one form or another for most of life. You can find so many inspiration from Fertility Cycles and Nutrition also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Fertility Cycles and Nutrition book for free.



The Art of Natural Family Planning

The Art of Natural Family Planning Author Couple to Couple League
ISBN-10 0926412329
Release 2009
Pages 75
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Natural Family Planning (NFP) is fertility awareness, the knowledge of a couple s fertility. It is a means of reading the body s signs of fertility and infertility. Applying this knowledge through the Sympto-Thermal Method (STM) is over 99% effective in postponing a pregnancy, and can be very helpful when trying to achieve one. Many NFP couples find, however, that the transition time following the birth of a baby presents unique challenges as the woman s body adjusts hormonally to the birth and her method of baby feeding. With The Art of Natural Family Planning Postpartum Student Guide you will: - Learn to recognize the hormonal changes in the transition from pregnancy back to normal fertility cycles - Realize the benefits of exclusive breastfeeding for the first six months of your baby s life, and continued breastfeeding thereafter until child-led weaning - Know all the various types of baby feeding and how each one affects the return of fertility - Learn how to



The Whole Life Fertility Plan

The Whole Life Fertility Plan Author Kyra Phillips
ISBN-10 9780373892969
Release 2015-01-27
Pages 288
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The authors—including the director of the NYU Fertility Center—answer all of the pressing questions about fertility health—looking at such factors as stress, age, diet, chemicals, holistic medicine and more—in a book that is helpful whether one is planning to wait to have kids or are starting the process now.



It Starts with the Egg

It Starts with the Egg Author Rebecca Fett
ISBN-10 9780991126903
Release 2014-03-25
Pages 304
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Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage. Poor egg quality is emerging as the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. It is also a major contributor to infertility in PCOS. Based on a comprehensive investigation of a vast array of scientific research, It Starts with the Egg reveals a groundbreaking new approach for improving egg quality and fertility. With a concrete strategy that includes minimizing exposure to toxins such as BPA and phthalates, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby. "This timely synthesis of scientific literature is essential reading for both women and men wanting practical, evidence-based recommendations to enhance their fertility." - Dr. Loretta McKinnon, Epidemiologist, Princess Alexandra Hospital. "A thoroughly-researched and eye-opening account of how small, simple lifestyle changes can have powerful, positive effects on your health and fertility. A must-read for women wanting the best chance of conceiving a healthy baby." - Beth Greer, bestselling author of Super Natural Home



The Garden of Fertility

The Garden of Fertility Author Katie Singer
ISBN-10 1583331824
Release 2004
Pages 290
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A resource for women explaines how to read one's fertility signals in order to prevent or achieve pregnancy, as well as how to observe and chart fertility cycles, strengthen reproductive wellness, and measure gynecological health.



Feed Your Fertility

Feed Your Fertility Author Emily Bartlett
ISBN-10 9781627882859
Release 2015-01-20
Pages 224
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Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: How your lifestyle may be inhibiting your ability to conceive - and what to do about it Why popular fertility diets may be leading you down the wrong road What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet How to determine your personal health imbalances that may be interfering with your fertility How to use Chinese medicine to bring your body into balance and improve your odds of conception How to streamline your supplements and take only what you really need Your natural and medical treatment options for common fertility issues How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul



Making Babies

Making Babies Author Sami S. David
ISBN-10 0316053228
Release 2009-08-12
Pages 384
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MAKING BABIES offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. MAKING BABIES is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.