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52 Lists

52 Lists Author Moorea Seal
ISBN-10 9781632170347
Release 2015-09-08
Pages 144
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.



52 Lists for Happiness

52 Lists for Happiness Author Moorea Seal
ISBN-10 9781632170965
Release 2016-09-20
Pages 160
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."



Life by Design

Life by Design Author Miranda Hersey
ISBN-10 9781250147769
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.



List Your Self

List Your Self Author Llene Segalove
ISBN-10 9780740777110
Release 2008-08-01
Pages 285
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List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.



Make Yourself at Home

Make Yourself at Home Author Moorea Seal
ISBN-10 9781632170354
Release 2017
Pages 224
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"A gorgeous, inspiring lifestyle book about beautifying your life inside and out. Organized by room in your home, It combines self-help and style/DIY through seasonal creative projects, inspirational personal essays, and home and fashion style tips with the goal of personal growth through curating your environment and nurturing yourself"--



Do One Thing Every Day That Centers You

Do One Thing Every Day That Centers You Author Robie Rogge
ISBN-10 9780553459708
Release 2016-06-07
Pages 368
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"In our daily lives, frenzy is all around us:at work, at play, and in relationships. We know we should slow down, but recognizing the opportunities to do so is tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year's worth of your daily intention setting, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects."



The Year of Yes Journal

The Year of Yes Journal Author Shonda Rhimes
ISBN-10 9781501163050
Release 2016-12-06
Pages 464
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A beautiful, illustrated, aspirational companion journal to Shonda Rhimes’s New York Times bestselling memoir Year of Yes. In her mega-hit book Year of Yes, Shonda Rhimes transformed her life by saying one small word: YES. Now, in the perfect complement to that instant New York Times bestseller, The Year of Yes Journal allows you to chronicle your own Year of Yes. The journal is broken out month by month, day by day, with each month highlighting a theme (“Yes to Doing,” “Yes to Help,” “Yes to Who I Am”). Daily, you can track what you say YES to and keep notes about how that decision has made a unique impact; monthly, you will find journaling prompts for reflection around that specific theme. With a check-in section at the six-month mark, as well as at year end, and encouragement from Shonda along the way, you will have ample opportunity to track how YES has transformed your daily life. This inspirational—and aspirational—journal is bound with a beautiful, gold foil-stamped blue case. With memorable aphorisms from Year of Yes placed throughout and gorgeously illustrated, this stunning journal is a must-have keepsake that brings a bit more YES to your life.



Start Where You Are

Start Where You Are Author Meera Lee Patel
ISBN-10 9780399174827
Release 2015-08-11
Pages 128
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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you're headed, these pages will help you get there - and gain a deeper understanding along the way. 'Remarkable, endearing, and absolutely gorgeous. A brilliant travel guide for navigating the nooks and crannies of imagination.' Jessica Hagy, author of How to be Interesting



Let It Out

Let It Out Author Katie Dalebout
ISBN-10 9781401947552
Release 2016-04-05
Pages 288
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You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you.

You do. And it’s only a blank page away.

In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you “unstuck” for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your “stuff” and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity.

Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.



Make It Mighty Ugly

Make It Mighty Ugly Author Kim Piper Werker
ISBN-10 9781570619151
Release 2014-09-30
Pages 240
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Fans of DIY projects and crafts will conquer their fear of failure and create their own masterpieces using this fun and inspiring handbook. Get Crafty. Make Great Stuff. Be Creative! The number one fear of all creative types—crafters, DIYers, makers, artists—is that failure lurks right around the corner. Crafty blogger and creativity guru Kim Piper Werker urges everyone to pick up their pen or paintbrush or scissors and make something mighty ugly: get that “failure” out of the way. This friendly book offers up a multi-pronged approach to overcoming creative fears through inspiring essays and anecdotes, interviews, exercises and prompts, and sage advice from all over the creative spectrum to help individuals slay their creative demons. From the Trade Paperback edition.



I Am Here Now

I Am Here Now Author The Mindfulness Project
ISBN-10 9780399184444
Release 2016-06-21
Pages 192
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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.



Adventures for Your Soul

Adventures for Your Soul Author Shannon Kaiser
ISBN-10 9780698183223
Release 2015-08-25
Pages 320
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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.



How to Be a Wildflower

How to Be a Wildflower Author
ISBN-10 9781452152653
Release 2016-02-16
Pages 208
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A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be a Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. A recipe for strawberry rhubarb pie, a prompt to hike by the light of the moon, a place to press flowers: every page inside the charming textured two-piece case invites readers to wander, gather, savor, and ponder the natural world around them. For every wild and free spirit—and those who aspire to be—this is a field guide to living life to the fullest.



The Year of Cozy

The Year of Cozy Author Adrianna Adarme
ISBN-10 9781623365103
Release 2015-10-06
Pages 272
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From blogger, recipe developer, and photographer Adrianna Adarme comes a beautiful book of advice for simplifying, beautifying, and living a more thoughtful life. Organized by the months of the year, and by categories such as "Live," "Do," and "Make," Adarme shares ideas for activities, recipes, and projects that make the little moments in life just as exciting as the big. Like her blog, A Cozy Kitchen, The Year of Cozy features warm and comforting photos and cozy inspiration. Adarme gives us special (but totally doable) things we can do for others and ourselves. From recipes to DIY crafts, Adarme focuses on easy, inexpensive undertakings that have a big reward: happiness. The best moments in life don't require stuff, they just require intention. Adarme's clear and easy-to-follow instructions and recipes will excite and motivate you to march into your kitchen and craft closet to make something you can be proud of.



52 Weeks of Self Reflection

52 Weeks of Self Reflection Author Erika Dawkins
ISBN-10 0692730958
Release 2016-06-06
Pages 120
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This reflective journal will provide the inspiration you need to ignite self-reflection through writing. Each week you will be introduced to a new topic that you will either reflect on immediately or incorporate throughout your week, and reflect at the close of the week. No matter your goal, you will have a clear, refreshing reflection of self at the completion of your 52 weeks.



This Time Next Year

This Time Next Year Author Cynthia Scher
ISBN-10 1441318372
Release 2015-06-29
Pages 160
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What do you want, out of life or for dinner? What are you great at? What's on your bucket list? What motivates you to get up in the morning? Over the course of a year, this prompt-a-day journal will lead you to discover what makes you tick and how you can use that knowledge for greater happiness and success.From identifying your talents to learning what brings a smile to your face, from pinpointing your values to sorting your possessions, it will assist you in taking stock of yourself.Some of its cues are lighthearted, some are introspective. Some call on you to delve into your past. Some encourage you to imagine your future.Combined, they'll help lead you toward a truer understanding of who you are and what brings you fulfillment. And you'll have fun along the way.This time next year, know yourself better and use that knowledge to live your best life.Journal includes an elegant ribbon bookmark keeps your place.6-1/4 inches wide by 8-1/4 inches high (15.9 cm wide by 21 cm high).160 pages.Author Cynthia Scher has extensive training in transpersonal psychology (body/mind/spirit). She has created and run a variety of personal development workshops and provided self-empowerment coaching through her private practice, Inner Wings Coaching.



anote2self Meditation Journal

 anote2self Meditation Journal Author Alexandra Elle
ISBN-10 1519587309
Release 2015-11-28
Pages 200
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The #aNote2Self Meditation Journal was created with self-care, healing and emotional evolution in mind. Author Alex Elle wanted to give journalers an outlet where they could not only feel safe but be open and honest with their healing process, on paper. Every day journalers will set their intentions, answer a thought-provoking question and write a daily note to self. If used in conjunction with the moon, each daily entry will sync with the lunar phases. Each lunar phase and its corresponding month are given rich meaning in the appendix section of each journal. This journal has been designed as a meditative aid, a space where the journaler can positively embark on their journey to self-discovery.