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52 Lists

52 Lists Author Moorea Seal
ISBN-10 9781632170347
Release 2015-09-08
Pages 144
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.



52 Lists for Happiness

52 Lists for Happiness Author Moorea Seal
ISBN-10 9781632170965
Release 2016-09-20
Pages 160
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."



Life by Design

Life by Design Author Miranda Hersey
ISBN-10 9781250147769
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.



List Your Self

List Your Self Author Llene Segalove
ISBN-10 9780740777110
Release 2008-08-01
Pages 285
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List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.



Make Yourself at Home

Make Yourself at Home Author Moorea Seal
ISBN-10 9781632170354
Release 2017
Pages 224
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"A gorgeous, inspiring lifestyle book about beautifying your life inside and out. Organized by room in your home, It combines self-help and style/DIY through seasonal creative projects, inspirational personal essays, and home and fashion style tips with the goal of personal growth through curating your environment and nurturing yourself"--



One Question a Day

One Question a Day Author Hannah Caner
ISBN-10 9781250108869
Release 2016-10-18
Pages 368
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A simple journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic ("What did you have for lunch today?") to the contemplative ("Can people really change?"), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art - a gateway product with built-in creative inspiration. The specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and bookmark ribbon.



40 Days and 40 Nights

40 Days and 40 Nights Author Llene Segalove
ISBN-10 9780740779954
Release 2009-03-17
Pages 272
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Doing something for 40 days can make or break a habit. Throughout history, 40 days has been known as a sacred period of time, and is often referred to in the Bible and ancient scriptures as the length of time required for enacting change. This interactive journal helps readers dedicate a manageable but inspired time and space for conscious growth.



The Year of Cozy

The Year of Cozy Author Adrianna Adarme
ISBN-10 9781623365103
Release 2015-10-06
Pages 272
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From blogger, recipe developer, and photographer Adrianna Adarme comes a beautiful book of advice for simplifying, beautifying, and living a more thoughtful life. Organized by the months of the year, and by categories such as "Live," "Do," and "Make," Adarme shares ideas for activities, recipes, and projects that make the little moments in life just as exciting as the big. Like her blog, A Cozy Kitchen, The Year of Cozy features warm and comforting photos and cozy inspiration. Adarme gives us special (but totally doable) things we can do for others and ourselves. From recipes to DIY crafts, Adarme focuses on easy, inexpensive undertakings that have a big reward: happiness. The best moments in life don't require stuff, they just require intention. Adarme's clear and easy-to-follow instructions and recipes will excite and motivate you to march into your kitchen and craft closet to make something you can be proud of.



The Big Bucket List Book

The Big Bucket List Book Author Gin Sander
ISBN-10 9781492609810
Release 2016-01-01
Pages 256
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Everyone has a daunting "bucket list" of things to complete before they die. The problem? We spend too much time creating lists of what we want to achieve instead of just doing it. The Big Bucket List Book will transform the way you look at the world and the power you have to achieve your dreams. In this charming and practical collection, Gin Sander offers over 130 fresh ideas for infusing your life with a bit of glamor, adventure, and style for every budget and adventure level, including: • Staying in a castle to channel your inner romantic (did we mention you could do it for free?) • Joining a bike race in Tuscany or giving back with a humanitarian mission in Africa • Taking a songwriting class as the next Joni Mitchell or Jack White • Eating pie (need we say more?) It's time to stop listing, and start living! With this book in hand, you can make your next chapter the most enriching and personally fulfilling of them all...and maybe change the world while you're at it.



Start Where You Are

Start Where You Are Author Meera Lee Patel
ISBN-10 9780399174827
Release 2015-08-11
Pages 128
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.



I Am Here Now

I Am Here Now Author The Mindfulness Project
ISBN-10 9780399184444
Release 2016-06-21
Pages 192
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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.



The Happy Book

The Happy Book Author Rachel Kempster
ISBN-10 9781402226526
Release 2009
Pages 193
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The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.



Present Not Perfect

Present  Not Perfect Author Aimee Chase
ISBN-10 9781250147752
Release 2017-09-19
Pages 128
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A beautifully illustrated workbook that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.



The Year of Yes Journal

The Year of Yes Journal Author Shonda Rhimes
ISBN-10 9781501163050
Release 2016-12-06
Pages 464
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A beautiful, illustrated, aspirational companion journal to Shonda Rhimes’s New York Times bestselling memoir Year of Yes. In her mega-hit book Year of Yes, Shonda Rhimes transformed her life by saying one small word: YES. Now, in the perfect complement to that instant New York Times bestseller, The Year of Yes Journal allows you to chronicle your own Year of Yes. The journal is broken out month by month, day by day, with each month highlighting a theme (“Yes to Doing,” “Yes to Help,” “Yes to Who I Am”). Daily, you can track what you say YES to and keep notes about how that decision has made a unique impact; monthly, you will find journaling prompts for reflection around that specific theme. With a check-in section at the six-month mark, as well as at year end, and encouragement from Shonda along the way, you will have ample opportunity to track how YES has transformed your daily life. This inspirational—and aspirational—journal is bound with a beautiful, gold foil-stamped blue case. With memorable aphorisms from Year of Yes placed throughout and gorgeously illustrated, this stunning journal is a must-have keepsake that brings a bit more YES to your life.



My Friend Fear

My Friend Fear Author Meera Lee Patel
ISBN-10 9780143131571
Release 2018
Pages 176
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From the author of, Start Where You Are, comes a vibrantly inspiring look at making peace with fear--to become our truest selves. Meera Lee Patel takes us deeper into her artistic vision and emotional journey in this four-color book. A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable potential inside ourselves--



My Anti Stress Year

My Anti Stress Year Author Gilles Diederichs
ISBN-10 9781631581205
Release 2017-01-03
Pages 208
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Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. My Anti-Stress Year helps you organize your week into four sections: Time for anti-stress Time for art therapy Planning your path to wellness Improving your living space In My Anti-Stress Year, you’ll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving you today!



Pick Me Up

Pick Me Up Author Adam J. Kurtz
ISBN-10 9780143109082
Release 2016-10-04
Pages 256
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This weird and wonderful book offers perspective, hope, and perhaps the best advice of all -- your own. (Plus a bit of existential humor because why not.) This is not a journal you fill out in order. Flip to a random page and leave your mark. When you land on the same page days or weeks later, add a little more. Watch yourself change and grow with each visit as you record and reflect on the fleeting but amazing moments of everyday life.