Download or read online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get book now. This site is like a library, Use search box in the widget to get ebook that you want.

The Body Ecology Guide to Growing Younger

The Body Ecology Guide to Growing Younger Author Donna Gates
ISBN-10 9781401935474
Release 2013
Pages 334
Download Link Click Here

Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.



The Body Ecology Diet

The Body Ecology Diet Author Donna Gates
ISBN-10 1401935443
Release 2011-06-15
Pages 384
Download Link Click Here

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.



Body Ecology Living Cookbook

Body Ecology Living Cookbook Author Stephanie Marr
ISBN-10 0963845853
Release 2015-03
Pages 192
Download Link Click Here

Healthy recipes to build your immune system andto nourish both your body and your soul by Donna Gates.



Fermented Foods for Health

Fermented Foods for Health Author Deirdre Rawlings
ISBN-10 9781592335527
Release 2013-06-01
Pages 208
Download Link Click Here

Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.



Secrets of Longevity

Secrets of Longevity Author Maoshing Ni
ISBN-10
Release 2006-05-04
Pages 320
Download Link Click Here

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.



Richard Hittleman s Yoga

Richard Hittleman s Yoga Author Richard Hittleman
ISBN-10 0911104216
Release 1969
Pages 223
Download Link Click Here

The continuing bestseller for maintaininig a healthy and relaxed body.



Body Ecology Diet Recovering Your

Body Ecology Diet Recovering Your Author Donna Gates
ISBN-10 0963845896
Release 1996
Pages 268
Download Link Click Here

Body Ecology Diet Recovering Your has been writing in one form or another for most of life. You can find so many inspiration from Body Ecology Diet Recovering Your also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Body Ecology Diet Recovering Your book for free.



Visualization for Weight Loss

Visualization for Weight Loss Author Jon Gabriel
ISBN-10 9781401947699
Release 2015-01-06
Pages 224
Download Link Click Here

Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to: • Break free from negative beliefs and patterns around food • Reduce hunger and increase your metabolism • Overcome the stresses and emotional issues that can lead to weight gain • Rediscover the joy of movement • Create healthy habits for life • Eliminate junk food cravings and addictions • Improve your sleep and increase your energy All of which lead to natural, enjoyable, and sustainable weight loss. Jon also teaches you how to create your own visualizations that apply to your unique life. And then he walks you through a 16-week transformational program that includes both visualizations and nutritional guidance. The big challenge, Jon discovered, is not finding the perfect diet or exercise routine; instead, it’s convincing your brain that it’s safe to let go of excess weight, which you can do with visualization. When that happens, it’s as if your body actually wants to be thin. And as Jon says, "There is nothing easier and more natural than losing weight when your body wants to be thin."



Compendium of the Social Doctrine of the Church

Compendium of the Social Doctrine of the Church Author
ISBN-10 9781853908392
Release 2005-01-01
Pages 494
Download Link Click Here

Compendium of the Social Doctrine of the Church has been writing in one form or another for most of life. You can find so many inspiration from Compendium of the Social Doctrine of the Church also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Compendium of the Social Doctrine of the Church book for free.



Aging Technology and Health

Aging  Technology and Health Author Richard Pak
ISBN-10 9780128112731
Release 2018-03-15
Pages 318
Download Link Click Here

Aging, Health and Technology takes a problem-centered approach to examine how older adults use technology for health. It examines the many ways in which technology is being used by older adults, focusing on challenges, solutions and perspectives of the older user. Using aging-health technology as a lens, the book examines issues of technology adoption, basic human factors, cognitive aging, mental health, aging and usability, privacy, trust and automation. Each chapter takes a case study approach to summarize lessons learned from unique examples that can be applied to similar projects, while also providing general information about older adults and technology. Discusses human factors design challenges specific to older adults Covers the wide range of health-related uses for technology—from fitness to leading a more engaged life Utilizes a case study approach for practical application Envisions what the future will hold for technology and older adults Employs a roster of interdisciplinary contributors



Health and Growth

Health and Growth Author Michael Spence
ISBN-10 9780821376607
Release 2009
Pages 189
Download Link Click Here

This book containes a series of "state of the art" essays on topics related to health and growth. The Commission on Growth and Development (CGD)--in preparing its own Growth Report--wished to take stock of the current state of knowledge and understanding of economic growth, and thus commissioned a series of essays on a range of thematic areas. One such area is health. The following questions are discussed in the book:Does investing in health raise economic growth? Can governments achieve rapid growth or high incomes without investing in health? What are the options and benefits of different an.



Our Responsibility to the Seventh Generation

Our Responsibility to the Seventh Generation Author Linda Clarkson
ISBN-10 NWU:35556021697792
Release 1992
Pages 87
Download Link Click Here

Our Responsibility to the Seventh Generation has been writing in one form or another for most of life. You can find so many inspiration from Our Responsibility to the Seventh Generation also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Our Responsibility to the Seventh Generation book for free.



Beyond Lyme Disease

Beyond Lyme Disease Author Connie Strasheim
ISBN-10 0982513895
Release 2012-10-01
Pages 280
Download Link Click Here

In 2009, health care journalist Connie Strasheim published what is now known as the top informational Lyme disease book available: Insights Into Lyme Disease Treatment, which is based on interviews with 13 top Lyme-Literate physicians. Having sold over 10,000 copies, that book covered many of the cutting edge treatments for chronic Lyme disease. But what if you've already tried treating your Lyme disease? What if you've used antibiotics and herbs, tested for all of the co-infections, seen many Lyme doctors, and you still are not well? Maybe it's time to look Beyond Lyme Disease. Connie's latest book, which she has been writing full-time for the last 12 months, is written for people who have tried everything but are still sick. In this new book, Connie will introduce you to numerous underlying causes of disease in people who are chronically ill. She will help you solve your remaining health puzzles by presenting novel information on the causes of chronic illness in people with Lyme and co-infections which your practitioner may have missed. If you've tried everything and are still sick, maybe it is time to look Beyond Lyme Disease!



The World Peace Diet

The World Peace Diet Author Will Tuttle
ISBN-10 1590560833
Release 2004-09-01
Pages 318
Download Link Click Here

Tuttle offers a set of universal principles for all people of conscience, from any religious tradition, to help them reconnect with what they are eating, what was required to get it on their plates--and what happens after it leaves their plates.



Stress Less

Stress Less Author Thea Singer
ISBN-10 1594630607
Release 2010
Pages 311
Download Link Click Here

A veteran health and science journalist reveals how stress accelerates the aging process by affecting everything from mood to one's genes and explains how women can reverse the damage.



The Body Ecology Diet

The Body Ecology Diet Author Donna Gates
ISBN-10 1401935443
Release 2011-06-15
Pages 384
Download Link Click Here

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.



Green Sisters

Green Sisters Author Sarah McFarland Taylor
ISBN-10 9780674027107
Release 2009-06-30
Pages 384
Download Link Click Here

Green sisters are environmentally active Catholic nuns working to heal the earth as they cultivate new forms of religious culture. Inviting us into their world, Taylor offers a firsthand understanding of the experiences of women whose lives bring together orthodoxy and activism, and whose lifestyle provides a compelling view of sustainable living.