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The Complete Idiot s Guide to Weight Training

The Complete Idiot s Guide to Weight Training Author Deidre Johnson-Cane
ISBN-10 0028644336
Release 2002-12-01
Pages 264
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This text aims to be useful to those looking for an approachable, beginner's guide to lifting weights. The book is issued in the illustrated format, where photographs and line illustrations are given as much attention as the easy-to-read text. The guide includes multiple exercises for all the major muscle groups, photographs depicting the beginning, midpoint and ending positions for each exercise and photographs depicting the most common mistakes in executing various exercises, allowing readers to learn from others' mistakes.



The Complete Idiot s Guide to MBA Basics

The Complete Idiot s Guide to MBA Basics Author Tom Gorman
ISBN-10 0028644492
Release 2003
Pages 406
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A revised edition of the popular classic, this title features updated topics to build MBA knowledge. Students and managers alike will learn about management skills, business operations, financial statements, marketing, product development, customer service, strategic planning, information management, and quality management. Updated coverage includes global and international business, knowledge management, e-commerce, supply chain management, sales channel management, and financial integrity and ethics.



The Complete Idiot s Guide to Project Management

The Complete Idiot s Guide to Project Management Author Sunny Baker
ISBN-10 1592571190
Release 2003
Pages 421
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This fully updated edition features new templates, forms, and examples and complies with official PMI and PMBOK standards for project management.



The Complete Idiot s Guide to Chess 3rd Edition

The Complete Idiot s Guide to Chess  3rd Edition Author Patrick Wolff
ISBN-10 9781615643820
Release 2005-05-03
Pages 448
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Written by a U.S. Chess Champion, International Chess Grandmaster, and longtime instructor, this book includes information for both novice and expert, including over 400 illustrated chessboards and photos; over 20 pages of detailed answer key notes; a completely new chapter on new evidence about chess and its impact on brain power; a guide to the art of chess collectibles; and more. - Foreword by Larry Evans, former International Grandmaster and author of 20 highly acclaimed chess books and a popular monthly advice column in Chess Life - For the beginner or the champ, and for young and old



The Complete Idiot s Guide to Psychology

The Complete Idiot s Guide to Psychology Author Joni E. Johnston
ISBN-10 1592570690
Release 2003
Pages 436
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Covering such hot topics in psychology as the mind-body connection, drugs and new therapy treatments, new information on the role of genetics in personality development, and the impact of 9/11 on individual mental health, this is the new edition of the popular introduction to psychology-with expanded information on such great thinkers as Carl Jung, Erik Erikson, and B.F. Skinner.



The Food Truck Handbook

The Food Truck Handbook Author David Weber
ISBN-10 9781118208816
Release 2012-04-03
Pages 270
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How to start, grow, and succeed in the food truck business. Food trucks have become a wildly popular and important part of the hospitality industry. Consumers are flocking to these mobile food businesses in droves, inspiring national food truck competitions and even a show dedicated to the topic on The Food Network. The relatively low cost of entry as compared to starting a restaurant, combined with free and low-cost ways to market them to the masses via platforms like social media, are just two of the reasons that food truck business are drawing in budding entrepreneurs. Author David Weber, a food truck advocate and entrepreneur himself, is here to offer his practical, step-by-step advice to achieving your mobile food mogul dreams in The Food Truck Handbook. This book cuts through all of the hype to give both hopeful entrepreneurs and already established truck owners an accurate portrayal of life on the streets. From concept to gaining a loyal following to preventative maintenance on your equipment this book covers it all. Includes profiles of successful food trucks, detailing their operations, profitability, and scalability. Establish best practices for operating your truck using one-of-a-kind templates for choosing vending locations, opening checklist, closing checklist, and more. Create a sound business plan complete with a reasonable budget and finding vendors you can trust; consider daily operations in detail from start to finish, and ultimately expand your business. Stay lean and profitable by avoiding the most common operating mistakes. Author David Weber is Founder and President of the NYC Food Truck Association (NYCFTA), which brings together small businesses that own and operate premium food trucks in NYC focused on innovation in hospitality, high quality food, and community development.



The Complete Cat Breed Book

The Complete Cat Breed Book Author DK
ISBN-10 9781409350033
Release 2013-10-17
Pages 256
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Choose the perfect cat for you From Siamese to Sphynx cats, The Complete Cat Breed Book will help you choose the perfect companion for you. Fully illustrated and featuring over 150 of the world's best-loved cat breeds, this is the only cat breed guide you'll ever need. Complete with breed history, appearance and personality traits with Q&A charts, you're sure to find all the information necessary when choosing your cat. Also find expert advice on communicating with your cat and top tips on tackling behavioural problems such as ankle biting or furniture scratching. A concise care programme will cover all stages of your cat's life, from establishing a routine to dealing with common health problems. The Complete Cat Breed Book is a one-stop manual to helping you become the owner of a happy, healthy, well-mannered cat.



Presto

Presto Author Penn Jillette
ISBN-10 9781501139529
Release 2017-06-06
Pages 368
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Penn Jillette’s New York Times bestselling account of his “extremely funny and somewhat profane journey to discovering a healthy lifestyle…that will motivate others to seek weight-loss solutions” (The Washington Post). More than three hundred and thirty pounds and saddled with a systolic blood pressure reading at dangerous heights, legendary magician Penn Jillette found himself at a crossroads. He needed a drastic lifestyle change if wanted to see his small children grow up. Enter Crazy Ray. A former NASA scientist and unconventional, passionate innovator, Ray Cronise changed Penn Jillette’s life with his wild “potato diet.” In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician’s body and mind. He describes the process in hilarious detail, as he performs his Las Vegas show, takes meetings with Hollywood executives, hangs out with his celebrity friends and fellow eccentric performers, all while remaining a dedicated husband and father. Throughout, he weaves in his views on sex, religion, and pop culture, making his story a refreshing, genre-busting account. Outspoken, frank, and bitingly clever, Presto is an incisive, rollicking read. In the end, it is “undeniably inspiring” (Booklist).



Forthcoming Books

Forthcoming Books Author Rose Arny
ISBN-10 UOM:39015046789072
Release 1999
Pages
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Forthcoming Books has been writing in one form or another for most of life. You can find so many inspiration from Forthcoming Books also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Forthcoming Books book for free.



Ayurveda

Ayurveda Author Sahara Rose Ketabi
ISBN-10 9781465471116
Release 2017-08-08
Pages 352
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Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs! Ayurveda (Sanskrit for the "science of life"), is the world's oldest health system, originating in ancient India over 5000 years ago. The sister science of yoga, Ayurveda provides us with the framework of how to care for our bodies for beauty, balance and longevity. Ayurveda's core belief is that we each have our own unique path to health, which Idiot's Guides: Ayurveda will help you reveal. Author Sahara Rose focuses on the mind-body connection and explains that our food and lifestyle choices are metabolized into molecules in our bodies, actively creating who we are. Sahara brings the age-old wisdom of Ayurevda into relatable terms and shows you how easy it is to integrate ancient Ayurvedic wisdom into your modern lifestyle so you can finally look, feel and eat exactly the way your entire being has been craving. The book includes: Discovering your unique Dosha (Ayurvedic Mind-Body Type) and how it shows up in your physiology, metabolism, digestion, thought patterns, personality and even dreams. Learning how your body's needs change according to the season, environment, time of day, lifestyle habits, stress, sleep and exercises levels and as you age Easy-to-make plant-based recipes and yoga poses specifically for your Doshic constitution Establishing an Ayurvedic morning and nighttime ritual, including oil-pulling, dry-brushing, tongue-scraping and self-oil massage for optimal balance and beauty Home remedies to heal digestion, candida overgrowth, intestinal parasites, skin problems, headaches, PMS, hormonal imbalance, colds, flus and other ailments How to incorporate Ayurvedic practices into your lifestyle, no matter how little time you have or experience in the kitchen



The Complete Idiot s Guide to Zen Living

The Complete Idiot s Guide to Zen Living Author Gary R. McClain
ISBN-10 0028639588
Release 2000-11-01
Pages 345
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Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.



The Complete Idiot s Guide to Electrical Repair

The Complete Idiot s Guide to Electrical Repair Author Terry Meany
ISBN-10 0028638964
Release 2000
Pages 410
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Offers information and advice on how to install and repair home electrical wiring, including when and how to deal with professionals, and the specific requirements of different rooms.



The Complete Dog Breed Book

The Complete Dog Breed Book Author DK
ISBN-10 9781465441348
Release 2015-01-01
Pages 352
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An extensive, exquisitely photographed catalog of more than 400 dog breeds (with a special feature on the top 50), The Complete Dog Breed Book is the essential guide to choosing, caring for, and training your dog. Combining dog breeds, behavior, care, and training in one easy-reference volume, The Complete Dog Breed Book contains everything you need to know about our canine companions.



The Complete Book of Spirits

The Complete Book of Spirits Author Anthony Dias Blue
ISBN-10 9780062012814
Release 2010-05-18
Pages 336
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An indispensable follow-up to his classic Complete Book of Mixed Drinks, Anthony Dias Blue presents The Complete Book of Spirits, a comprehensive collection of history, lore, and tasting tips, along with recipes for select cocktails. Here, in one concise and easy-to-use volume, is all the information a consumer needs to shop, mix, and sip like a spirits expert. From bathtub gin to mojito madness, Blue brings the dynamic history of the spirits industry alive, demonstrating that spirit making is not only one of mankind's oldest pursuits but also perhaps its most colorful. In ten captivating chapters, readers are treated to everything they ever wanted to know about their favorite liquors, including vodka, aquavit, tequila, and whiskey. Blue also provides step-by-step instructions on how to host spirit tastings to educate your palate and to help you and your friends discover your favorite brands and blends. For every chapter and every spirit, there is also a handy tasting-notes section, with Blue's expert comments and his favorites, along with price points. If you've ever wondered about the difference between potato and wheat vodkas, or between mescal and tequila or American and Irish whiskeys, or what makes single malt Scotch so desirable, look no further. With Anthony Dias Blue, America's leading wine and spirits expert, and The Complete Book of Spirits as your guides, you will take your enjoyment to a new level.



Core Performance

Core Performance Author Mark Verstegen
ISBN-10 9781609616328
Release 2005-04-14
Pages 304
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Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance.



The Illustrated Cook s Book of Ingredients

The Illustrated Cook s Book of Ingredients Author DK
ISBN-10 0756676738
Release 2010-10-18
Pages 544
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The ultimate 'show and tell' reference to ingredients from around the globe, The Cook's Book of Ingredients showcases fresh food and explains how to get the best out of it. Get expert information that tells you which varieties of ingredients are best, and how to buy, store, and eat them. Flavor Pairings give you a helping hand by listing complementary ingredients, and more than 250 Simple Classic key-ingredient recipes, such as Peach Melba and Pesto, complete the journey from field to plate. The Cook's Book of Ingredients stimulates readers to try new foods and more about their favorites. This is an invaluable reference for food lovers and cooks intent on making the most of all the ingredients available today.



Starting Strength

Starting Strength Author Mark Rippetoe
ISBN-10 0976805421
Release 2007
Pages 320
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Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.