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The Essential Herbal for Natural Health

The Essential Herbal for Natural Health Author Holly Bellebuono
ISBN-10 9780834827714
Release 2012-03-13
Pages 336
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From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.



Rosemary Gladstar s Herbal Recipes for Vibrant Health

Rosemary Gladstar s Herbal Recipes for Vibrant Health Author Rosemary Gladstar
ISBN-10 9781603426404
Release 2015-10-01
Pages 400
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Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.



An Herbalist s Guide to Formulary

An Herbalist s Guide to Formulary Author Holly Bellebuono
ISBN-10 9780738753607
Release 2017-11-08
Pages 384
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Explore the ancient art of formulary with award-winning herbalist Holly Bellebuono’s comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist’s Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions. Packed with detailed information on more than one hundred plants, An Herbalist’s Guide to Formulary is the go-to reference for formulary. Holly presents her 4-tier formula structure, a commonsense way to integrate a wide range of herbal actions while keeping the formula simple. She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses, preventative care, and overall wellness. With this book’s guidance, healing-arts practitioners can turn formulary into a rewarding and practical skill. Praise: “Holly has blended the richness of the Western herbal tradition with the transformative insights of modern holistic medicine. This book is a cornucopia of herbal insights.”—David Hoffmann, BS, FNIMH, medical herbalist



Alchemy of Herbs

Alchemy of Herbs Author Rosalee de la Forêt
ISBN-10 9781401950071
Release 2017-04-04
Pages 384
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Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!



Be Your Own Herbalist

Be Your Own Herbalist Author Michelle Schoffro Cook, PhD, DNM
ISBN-10 9781608684250
Release 2016-03-20
Pages 264
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This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.



Herbal Healing for Children

Herbal Healing for Children Author Demetria Clark
ISBN-10 9781570679810
Release 2011-04-05
Pages 224
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Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much more. Readers are given an introduction to herbal medicine, an explanation of how each herb works and what conditions it treats, a guide to herbal staples for daily use and first aid, and an alphabetical listing of childhood illnesses along with their remedies. Readers are also shown how to gather, preserve, and store herbs, and make their own herbal teas, decoctions, infusions, and salves. Also included are resources on everything from buying and growing herbs to locating an herbalist.



A Kid s Herb Book

A Kid s Herb Book Author Lesley Tierra
ISBN-10 1885003366
Release 2000
Pages 264
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An introduction to the world of herbs and their medicinal uses, including projects, activities, stories, and songs about herbs.



Women Healers of the World

Women Healers of the World Author Holly Bellebuono
ISBN-10 9781632201942
Release 2014-09-09
Pages 304
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A celebration of the healing traditions that made yoga, acupuncture, and aromatherapy popular. The recent trend toward holistic living has heightened our national fascination with herbal remedies and less conventional therapies such as acupuncture, yoga, aromatherapy, and ethnobotany. Now, this intimate and inspiring book opens up the world of herbal medicine to those interested in learning about the history of these techniques and approaches. Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today’s “alternative” medicine, as well as the stories, challenges, and triumphs of remarkable women healers from past and present—all of whom promote the use of medicinal herbs. Through this book, herbalist and author Holly Bellebuono aims to educate readers about sixteen plant-based world healing traditions and thirty women who have practiced them. Bellebuono also explores the geography, history, and medical heritage of twenty countries where these traditions originated. With thorough knowledge of the uses and effects of these healing traditions, readers can then move on to featured recipes for herbal remedies they can make in their home kitchens. Following Bellebuono’s instructions, readers will produce remedies such as soothing lip balms, wound pastes, face masks, arthritis oils, relaxing bath salts, and revitalizing teas.



The Authentic Herbal Healer

The Authentic Herbal Healer Author Holly Bellebuono
ISBN-10 9781452560342
Release 2012-10
Pages 412
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We are blessed with a rich variety of medicinal plants from around the world that work in profound ways to strengthen our health. But how do we use them? How do we combine them? And what, exactly, do they do in our bodies? With encouragement, humor, and up-to-date botanical studies, Holly Bellebuono's "The Authentic Herbal Healer "is a robust guide for those seeking a holistic experience creating and using herbal medicines. Award-winning herbalist Bellebuono covers a wide range of herbal issues, from detailed formulary to pharmacology to nourishing tonics to positive self-empowerment, covering every major body system for men, women, and children-and offering valuable personal guidance along the way. Rich with Holly's personal examples and up-to-date clinical research, "The Authentic Herbal Healer "guides the reader step-by-step in crafting effective formulas and backs it all up with a comprehensive multicultural "materia medica," including more than 130 herbs used around the world, as well as sections on edible herbs, wildcrafting, and the vital foundations of preparing an effective herbal formula for optimum healing. ""Holly is an engaging speaker and the depth of her ""knowledge and passion ""for herbalism shines through every word."" " "Caroline Stahlschmidt, Elevate Your Wellness, North Carolina"



Alternative Cures

Alternative Cures Author Bill Gottlieb
ISBN-10 9780345505392
Release 2008
Pages 796
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Gathers the techniques of three hundred natural healers to offer insights into alternative treatments for almost one hundred and fifty common health complaints, from acne to wrinkles.



The Healing Kitchen

The Healing Kitchen Author Holly Bellebuono
ISBN-10 9781611802788
Release 2016-07-29
Pages 256
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Discover radiant health and promote longevity through the use of healing herbs over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen rather than limiting them to medicines or remedies we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity."



Herbal Medicine Natural Remedies

Herbal Medicine Natural Remedies Author Anne Kennedy
ISBN-10 1623158524
Release 2017-02-01
Pages 240
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Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally. When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be difficult and overwhelming to find an authoritative resource that s also easy to understand. Join natural health author Anne Kennedy as she guides you on a journey towards discovering the right herbal medicine practice for you. Here in her fourth book, the author of The Portable Essential Oils, Essential Oils Natural Remedies, and Essential Oils for Beginners, has created an accessible, all-in-one collection of herbal medicine therapies to use in the comfort of your own home. Herbal Medicine Natural Remedies offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause. Inside these pages you ll find: 150 HERBAL MEDICINE RECIPES to soothe and heal everyday illnesses and injuries naturally 50 OF THE MOST COMMONLY USED HEBS profiled and explained EXPERT HERBAL MEDICINE ADVICE on necessary ingredients and tools to set you up for success With simple organization and clear, concise instruction, Herbal Medicine Natural Remedies has you covered no matter what ails you, such as: Allergies, Bee sting, Bronchitis, Canker sore, Chapped lips, Constipation, Dandruff, Diaper rash, Eczema, Fever, Hair loss, Headache, Indigestion, Menopause, Mental Wellness, Poison ivy, Psoriasis, Rheumatoid arthritis, Sore throat, Tendinitis, Weight loss, and more "



The Herbal Apothecary

The Herbal Apothecary Author JJ Pursell
ISBN-10 9781604697339
Release 2016-01-27
Pages 292
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“A brilliant addition to any library.” —Rosemary Gladstar, herbalist and bestselling author More and more people are exploring the healing possibilities of plant-based medicines, and health shops across the country now stock their shelves with natural remedies, but treatments can easily be made at home. The Herbal Apothecary profiles 100 of the most important medicinal plants with striking photographs and step-by-step instructions for making herbal teas, tinctures, compresses, and salves to treat everything from muscle strain to the common cold or anxiety. This holistic guide also includes advice for the home gardener on growing and foraging for medicinal plants. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know and love.



Do It Yourself Herbal Medicine Home Crafted Remedies for Health and Beauty

Do It Yourself Herbal Medicine  Home Crafted Remedies for Health and Beauty Author Sonoma Press
ISBN-10 9781942411109
Release 2015-07-10
Pages 306
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The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: • Down-to-earth info on the exploding popularity of essential oils and why they’re so effective • In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use • Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.



Prepper s Natural Medicine

Prepper s Natural Medicine Author Cat Ellis
ISBN-10 9781612434636
Release 2015-05-12
Pages 184
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Prepper s Natural Medicine has been writing in one form or another for most of life. You can find so many inspiration from Prepper s Natural Medicine also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Prepper s Natural Medicine book for free.



The Family Herbal

The Family Herbal Author Barbara Theiss
ISBN-10 0892814845
Release 1989-10
Pages 288
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Explains the advantages of herbal remedies, and suggests treatments for ailments affecting each part of the body



Herbs for Natural Beauty

Herbs for Natural Beauty Author Rosemary Gladstar
ISBN-10 9781612124742
Release 2014-11-14
Pages 128
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Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS® guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique shampoos for lustrous, fragrant hair and learn Gladstar’s amazing five-step system for glowing skin. Skip the harsh commercial ingredients and use nature’s closet to keep your body healthy and beautiful.