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The Hashimoto s Thyroiditis Healing Diet

The Hashimoto s Thyroiditis Healing Diet Author Kate Barrington
ISBN-10 9781612436241
Release 2016-10-04
Pages 156
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THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE If you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear—this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto’s Thyroiditis Healing Diet features: •A path through recognizing symptoms •Information on diagnosis & treatment plans •A guide for foods to enjoy & foods to avoid •Over 100 wholesome & delicious recipes •Workout plans & tips Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.



The Hashimoto s Thyroiditis Healing Diet

The Hashimoto s Thyroiditis Healing Diet Author Rea Frey
ISBN-10 1612434924
Release 2015-12-15
Pages 208
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The ultimate guide to regaining one's health by overcoming this debilitating autoimmune disease With no medical treatment available and life-sapping symptoms like fatigue, weight gain, joint pain, and depression, it's no wonder that sufferers of the autoimmune disorder Hashimoto's often feel their situation is hopeless. Now, this book will empower patients by detailing the best way to fight back: their diet. By Choosing healthy” thyroid foods and knowing what's best avoided, patients can tame the symptoms of Hashimoto'sand sometimes even heal the thyroid. Recipes for all dietary needs—including Paleo, gluten-free, and vegetarian—will help take away the guesswork. This helpful handbook explains how the thyroid interacts with the gut, and what people can do to increase their immunity and lower inflammation. Including tips and tricks for restaurant dining, advice for staying social, and personal case studies and testimonials, it truly is the ultimate guide for taking charge of one's health and feeling great.



The Everything Guide to Hashimoto s Thyroiditis

The Everything Guide to Hashimoto s Thyroiditis Author Aimee McNew
ISBN-10 9781440598159
Release 2016-10-07
Pages 288
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Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments: through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms, as well as the link between gut health and thyroid health. You'll learn exactly which foods can help improve your condition and which ones exacerbate problems. This all-in-one health guide features meal plans, 200 nutritious recipes, and easy tips for transitioning to the Paleo lifestyle--so you can improve your well-being and heal your body naturally.



Hashimoto s Protocol

Hashimoto s Protocol Author Izabella Wentz, PharmD.
ISBN-10 9780062571304
Release 2017-03-28
Pages 384
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Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.



The Hashimoto s Recovery Plan

The Hashimoto s Recovery Plan Author Sonoma Press
ISBN-10 1943451060
Release 2016-03-01
Pages 250
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Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including: * A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps * Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health * A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet * 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body * Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it



Hashimotos

Hashimotos Author Veronica Baruwal
ISBN-10 1515228681
Release 2015-07-27
Pages 190
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Manage Hashimoto's Disease and Live Healthier - TODAY!Hashimotos: Cure Hashimotos Thyroiditis Once and For All! - New Hashimotos Diet for a Healthy Life explains the functions of the thyroid gland and how it is affected by autoimmune disorders such as Hashimoto's Thyroiditis. This book examines the causes of this disease and how it is diagnosed.You'll discover How to Prevent Hashimoto's Thyroiditis, and how this disease can affect your pregnancy. You'll learn about Modes of Treatment such as thyroid replacement therapy and medications such as Levothyroxine. Hashimoto's: Cure Hashimotos Thyroiditis Once and For All! - New Hashimotos Diet for a Healthy Life also discusses the connection between Hashimoto's Disease and your diet and provides Paleolithic Diet Information and Recipes.And for starters, you will learn: * Functions of the thyroid gland* Causes Of Hashimotos Thyroiditis * Diagnosis of Hashimotos Disease * How to prevent Hashimotos thyroiditis* Hashimotos Disease And Pregnancy* Mode of Treatment* Hashimotos Disease And Diet* Much Much more! You'll even find out about how Hashimoto's Disease can affect your weight loss strategies and workout regimen - and how yoga and meditation may help you!It's time to find out about this difficult disease and fight back against Hashimoto's Thyroiditis. Finally a book that will give you the keys to understanding Hashimoto's disease and how to live a healthy life as a result of it. Hashimoto's is common and we want to stop it! So just implement the strategies in this book and no longer will you suffer from the pain associated with Hashimotos! A life of abundance awaits you!



The Hashimoto s Cookbook and Action Plan 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet

The Hashimoto s Cookbook and Action Plan  31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet Author Karen Frazier
ISBN-10 9781623155841
Release 2015-04-10
Pages 278
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The Groundbreaking Cookbook for Hashimoto’s This is the first cookbook specifically for people with Hashimoto’s thyroiditis, despite the fact that Hashimoto’s is the most common thyroid disease in the United States and affects nearly 14 million Americans. Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too. With The Hashimoto’s Cookbook and Action Plan, you will find: • Clear explanations of the causes and symptoms of Hashimoto’s • A guide to the most common dietary triggers • A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan • Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks • Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.



3 16 Jumpstart

3 16 Jumpstart Author Bryon Coker
ISBN-10 1541173465
Release 2017-01-25
Pages 192
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Whether you've been dealing with Thyroid symptoms for years and tried other programs, diets, or supplements, or if you are just beginning this journey, you will find everything you need to know to get back your life in 3:16 JumpStart. Dr. Coker and his wife Joan, a Registered Nurse, draw from their first hand experience in dealing with Hashimoto's in their own home, as well as the experience of helping hundreds of women regain their health through a foundational health program they developed called the 3:16 JumpStart Program. What if you could wake up in the morning and not feel like going straight back to bed, or step on the scale without worrying that your weight has gone up, even though you've been eating clean and exercising like crazy. What if you could make plans without that voice in the back of your head saying, "As long as I feel okay that day," or brush your hair without worrying about how much hair is left in the brush. What if you could get your life back? It's all in this book, and none of it is theory.



The Thyroid Connection

The Thyroid Connection Author Amy Myers,
ISBN-10 9780316272841
Release 2016-09-27
Pages 432
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From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder--the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.



Hypothyroidism And Hashimoto s Thyroiditis

Hypothyroidism And Hashimoto s Thyroiditis Author Sarfraz Zaidi, MD
ISBN-10 9781490915968
Release 2013-09-04
Pages 264
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Normal 0 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} The current treatment of Hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of Hypothyroidism, despite taking thyroid pills. Even worse, there is no treatment for Hashimoto's Thyroiditis, the root cause of hypothyroidism in a large number of patients. Dr. Sarfraz Zaidi, MD, a former Assistant Clinical Professor of Medicine at UCLA, and a leading endocrinologist in U.S.A., has made a breakthrough discovery about the real cause of Hashimoto's Thyroiditis, and how to effectively treat it. He has also made new insights into the causes of Hypothyroidism. Based on these ground-breaking discoveries, he has developed a revolutionary approach to treat Hypothyroidism and cure Hashimoto's Thyroiditis. In "Hypothyroidism And Hashimoto's Thyroiditis, A Breakthrough Approach to Effective Treatment," you will find out. · Why you continue to suffer from symptoms of Hypothyroidism, despite taking thyroid pills? · What really is Hypothyroidism? · What are the symptoms of Hypothyroidism? · Why the diagnosis of Hypothyroidism is often missed? · Why the current treatment approach of hypothyroidism is unscientific? · Why the usual tests for thyroid function are inaccurate and misleading? · What actually causes Hypothyroidism? · What is the root cause of Hashimoto's Thyroiditis, besides genetics? · What other conditions are commonly associated with Hashimoto's Thyroiditis? · How to effectively treat Hypothyroidism? · How to cure Hashimoto's Thyroiditis? · And a detailed thyroid diet that works.



The Autoimmune Solution Cookbook

The Autoimmune Solution Cookbook Author Amy Myers, M.D.
ISBN-10 9780062853554
Release 2018-05-08
Pages 336
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The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.



The Autoimmune Solution

The Autoimmune Solution Author Amy Myers, M.D.
ISBN-10 9780062347497
Release 2015-01-27
Pages 400
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.



The Thyroid Diet

The Thyroid Diet Author Mary J. Shomon
ISBN-10 9780061754142
Release 2009-10-13
Pages 400
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From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss. An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance. The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.



The Adrenal Thyroid Revolution

The Adrenal Thyroid Revolution Author Aviva Romm, M.D.
ISBN-10 9780062476364
Release 2017-01-31
Pages 384
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A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.



Medical Medium

Medical Medium Author Anthony William
ISBN-10 9781401948306
Release 2015-11-10
Pages 392
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."



DASH Diet Detox

DASH Diet Detox Author Kate Barrington
ISBN-10 9781612435343
Release 2015-11-16
Pages 156
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A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: •Easy-to-use 14-day meal plans •Delicious recipes for every meal •Ready-to-go shopping lists •Superfood suggestions for natural detoxing •Tricks for breaking unhealthy habits •Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.



Healing Hashimoto s Naturally

Healing Hashimoto s Naturally Author Jen Wittman
ISBN-10 0692340629
Release 2015-01-10
Pages 174
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True healing begins with TLC. If you're like me, life with a thyroid or autoimmune disorder has been a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don't really get it. Sometimes you just want to give up. It doesn't have to be this way. The many (many!) symptoms of thyroid, autoimmune and inflammatory diseases can be dramatically reduced or even eliminated by reconnecting to your body's own healing ability. I know because I've done it and in this book, I show you how to jump start your healing so you can live the vibrant life you desire. If your experience of health care has been frustrating and impersonal, with rushed office visits, a trickle of information and an avalanche of prescriptions, then prepare yourself for something quite different. Complex problems need loving solutions. You can reverse or even eliminate thyroid, autoimmune and inflammatory dysfunction as I have done by using the powerful tools of self-love and self-care. In Healing Hashimoto's Naturally, we delve into what healing is and how to do it. My holistic approach to healing means taking the time to know you, to address your unique mind, body and spirit to resolve disorders that many mistakenly consider "incurable." I invite you to dive in to my story. I think you'll see some of yourself amongst these pages. ************ Self-healing strategies, writing prompts and free digital journal included.