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The Paleo Kids Cookbook

The Paleo Kids Cookbook Author Jennifer Robins
ISBN-10 9781624142987
Release 2016-09-06
Pages 240
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100 Awesome Paleo Recipes to Help Your Kids Eat Well Today and Every Day Transform your family’s diet for good with whole-food recipes that appeal to kids’ tastes and your nutrition and health goals. Bestselling Paleo cookbook author Jennifer Robins committed to taking her three kids on this journey to a better diet and a better life, and they made it! She knows firsthand that while it may be challenging, the transition is unquestionably worth it. As she transitioned her family’s diet, she learned tricks and techniques that will get you over the tough hurdles. Some of her strategies you’ll learn about are making healthy ingredients kid friendly with creative and tasty recipes, getting the kids involved in the cooking adventure and being consistent. Invite your kids to join you in the kitchen and have fun making recipes they’ll love that are grain-, dairy- and gluten-free, such as: -French Toast Sticks -Pale-O’s Cereal -Chicken Nuggets -Pizza Pockets -Animal Crackers -Sweet Potato Bacon Tots -Soft Pretzels -Double Chocolate Layer Cake The Paleo Kids Cookbook is packed with everything you need to give your kids the best gift you can—a lifetime of healthy eating habits and great food.



Against All Grain

Against All Grain Author Danielle Walker
ISBN-10 9781936608362
Release 2013-07-30
Pages 368
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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.



Eat Like a Dinosaur

Eat Like a Dinosaur Author Paleo Parents
ISBN-10 1936608871
Release 2012-03-20
Pages 288
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Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift. With an illustrated children's story describing the paleo diet, and colorful, mouthwatering photographs of recipes without grains, dairy, soy and refined sugar, this book is written for children. For those with food allergies, the top 8 allergens have been visually marked on each recipe for children to self-identify recipes that may contain eggs, nuts, fish, or shellfish. Parents needn't panic! Details on the tools and products your family needs to get started have been provided, as well as an assortment of tips to help you along the way. Eat Like a Dinosaur will inspire your entire family to shop for new ingredients and get into the kitchen together. Let Matt and Stacy, the Paleo Parents, show you how to make the transformation in your family's life. With positivity, practicality and an appreciation for the fact that even the healthiest children sometimes want cupcakes and chicken nuggets—this book simply provides healthier ways to give kids the foods they love.



Paleo Pals

Paleo Pals Author Sarah Fragoso
ISBN-10 193660888X
Release 2012-02-14
Pages 80
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Piper, Phoenix and Parker are not ordinary childrenᾹthey are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out Jimmy, a little boy who is not sure if eating paleo food is even one tiny bit exciting or super. Climb into the carrot rocket ship, travel to brilliant green farms, and live Jimmy's exciting adventure with Piper, Phoenix and ParkerᾹThe Paleo Pals!



The Paleo Kid

The Paleo Kid Author Kate Evans Scott
ISBN-10 0991972902
Release 2013-04-30
Pages 86
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"Looking For Gluten Free, Grain Free Delicious Paleo Recipes That are Easy To Prepare and That Your Kids Will Love? An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love! Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma. This Gluten Free, Kid Friendly cookbook contains: 26 delicious recipes for breakfast, lunch, dinner, and snacks Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love. Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make food preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: Paleo NoOatmeal Chicken Fingers Sweet Potato Fries Blueberry almond mini muffins ....and more! Can't wait to dig in.... Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.



The Best Grain Free Family Meals on the Planet

The Best Grain Free Family Meals on the Planet Author Laura Fuentes
ISBN-10 9781592337194
Release 2016-07-01
Pages 240
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Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: Grain-Free Breakfast Cookies Sweet Potato Morning Scramble Veggie Falafels Honey Chicken Lettuce Cups Pizza Mini Quiches Raspberry-Glazed BBQ Ribs Coconut Shrimp with Tropical Rice Parmesan-Green Bean Fries Cherry Cobbler Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.



Down South Paleo

Down South Paleo Author Jennifer Robins
ISBN-10 9781624141348
Release 2015-08-11
Pages 192
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Delicious Paleo Comfort Food Dishes from the Heart of the South Being Paleo doesn't mean you have to skimp on Southern cooking. In Down South Paleo, Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar Sauce - Texas Slow Cooker Beef Chili - Crescent City Shrimp + Sausage Gumbo - Fried Green Tomatoes - Lone Star Huevos Rancheros - Creamy Cajun Chicken + Pasta - Mama's Fried Chicken Mashed "Taters" Robins' mastery of alternative flours and smart use of other Paleo ingredients will keep your cooking healthy AND keep you from missing out on the comfort foods often restricted on the Paleo diet. In true Southern, comfort-food style, these Paleo twists will have you putting the extra "m" in Mmmm and saying "Y'all" like the locals in no time.



Paleo Cooking With Your Instant Pot

Paleo Cooking With Your Instant Pot Author Jennifer Robins
ISBN-10 9781624143601
Release 2017-01-03
Pages 192
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Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.



Super Paleo Snacks

Super Paleo Snacks Author Landria Voigt
ISBN-10 9781592336470
Release 2014-12-15
Pages 192
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Over 100 quick, easy and satisfying recipes utilizing Paleo superfoods- most of which take under 15 minutes to prepare.



The Paleo Cookbook for Kids 83 Family Friendly Paleo Diet Recipes for Gluten Free Kids

The Paleo Cookbook for Kids  83 Family Friendly Paleo Diet Recipes for Gluten Free Kids Author Salinas Press
ISBN-10 9781623153229
Release 2013-12-30
Pages
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Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable lunch recipes tailored to kids’ palates. From Paleo Chicken Strips with dipping sauces, to colorful Kebabs, to Paleo “Noodle” Pizza, The Paleo Cookbook for Kids contains more than 80 kid-friendly recipes for all meals of the day with flavors, textures, colors, and crunch that kids will love. The Paleo Cookbook for Kids will make Paleo eating fun for kids with: More than 80 Recipes: Dozens of healthy and interactive meals, including crispy Plaintain Chips, hearty Paleo Granola Bars, and delicious Zucchini Fries. Paleo Cookbook Food List: A comprehensive food list to inspire great menu ideas and invite kids to share in decisions about what to eat. A Paleo Pantry Guide: Enliven your pantry with new flavors. Plus, handy “cook forward” notes from the editors of The Paleo Cookbook for Kids will help you plan ahead for a busy family. Paleo Substitutes: Detailed information on how to trade unhealthy processed snacks for quick and easy Paleo substitutes. A 7-Day Paleo Cookbook Meal Plan: A week of simple, tasty Paleo lunches and snacks for your kids. The Paleo Cookbook for Kids will make it easy to create Paleo fare for healthy, strong, and happy kids.



Paleo Italian Cooking

Paleo Italian Cooking Author Cindy Barbieri
ISBN-10 9781462917181
Release 2015-11-10
Pages 160
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From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!



Real Life Paleo

Real Life Paleo Author Stacy Toth
ISBN-10 1628600454
Release 2014-11-04
Pages 432
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You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle—but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo. Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The “Swap, Remove, Heal” method is easy for anyone to follow, no matter where you are in your journey: first, swap healthier versions of packaged foods for ones full of processed, damaging ingredients; then remove unhealthy foods entirely; and finally, add healing, nutritious foods to your diet. Stacy and Matt also provide you with all the tools you need to make the switch to a Paleo lifestyle for good: • Over 175 delicious recipes: With so many Paleo-friendly recipes, figuring out what to eat will never be a problem. Plus, the meal plans and menu ideas help you turn individual recipes into balanced meals. There are even holiday menu ideas to help you plan for special occasions and on-the-go snack ideas, so that last-minute meal before you have to rush out the door can be a healthy one. • Handy how-to section: With practical tips aimed at real-life solutions to common concerns, the how-tos make it easy to replace allergens in recipes, find substitutes for unhealthy staples such as pasta and bread, and make everyday cooking quick, easy, and affordable. • Guides to long-term success: Informative guides to swapping out foods, adding nutrient-dense and healing foods, ordering in a restaurant, stocking a Paleo pantry, and much more help you stick with your new Paleo lifestyle, while shopping lists make going to the grocery store fast and easy. • Recipe indexes: Looking for a dish you can make in under 30 minutes? Or one-pan recipes? Maybe a recipe with fewer than five ingredients? You’re covered with the recipe indexes. Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.



Nourishing Meals

Nourishing Meals Author Alissa Segersten
ISBN-10 9780451495938
Release 2016-10-11
Pages 528
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From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie. Every recipe in the book is free of the most common allergens: gluten, soy, eggs, and dairy, as well as refined sugar. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family's health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child's life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts. With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!



Danielle Walker s Against All Grain Celebrations

Danielle Walker s Against All Grain Celebrations Author Danielle Walker
ISBN-10 9781607749431
Release 2016-09-27
Pages 352
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This New York Times bestselling cookbook from Danielle Walker, author of Against All Grains and Meals Made Simple, presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions. When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread--complete with turkey and stuffing, creamy green bean casserole, and pies--and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.



The Grain Free Family Table

The Grain Free Family Table Author Carrie Vitt
ISBN-10 9780062308160
Release 2014-11-18
Pages 304
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Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free. In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting. In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it’s as simple as choosing coconut oil in place of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.



Real Life Dinners

Real Life Dinners Author Rachel Hollis
ISBN-10 9781250153241
Release 2018-06-05
Pages 224
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Fun, fresh, and fast recipes for family dinners from the founder of The Chic Site, a lifestyle website, and the author of Upscale Downhome and New York Times bestseller Girl, Wash Your Face. Real life isn’t a series of stylized air-brushed photos. It's crazy, chaotic, beautiful, and funny, and it can knock you right off balance. But cooking and eating as a family has always been at real life's core. Making sure your family is fed makes a day a success, and truly taking the time to give them something wholesome and delicious is the ultimate pleasure. Based on meals Hollis makes for her hungry husband, three sons, and baby daughter, Real Life Dinners bursts with over 80 photos and recipes including: Breakfast Quesadillas Toast Nine Ways Freeze-Ahead Breakfast Sandwiches Taco Tuesday Crispy Sweet Potato Bake Lemon-Pesto Chicken Slow Cooker Loaded Potato Soup Rach's Spice Blends Rachel Hollis' Real Life Dinners is a cookbook that fits into your real daily life.



The Primal Blueprint Cookbook

The Primal Blueprint Cookbook Author Jennifer Meier
ISBN-10 1939563488
Release 2018-11
Pages 320
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Primal Blueprint Cookbook (Paperback) Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise''s, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson''s 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes. Even if you''re an enthusiastic meat eater, you''ll break through to the next level with the creative preparations of Offal (animal organ meats.) If you think dessert is only about sugar, you''ll be amazed at the array of primal-approved savory treats you can prepare. With the Substitute Recipe section, you can still enjoy your breads, crackers, muffins, pancakes, and rice, and will perhaps even agree that primal-style tastes even better. This offering from Mark Sisson, New York Times bestselling author, publisher of the number one primal/paleo blog MarksDailyApple.com, and Jennifer Meier, with 2018 updates by Tracy Dunigan, and Dr. Lindsay Taylor and Layla McGowan (Mark''s co-authors on the bestselling Keto Reset Instant Pot Cookbook), contains over 100 recipes and hundreds of vibrant photos (all from McGowan) to help you dial in these fun and easy to understand recipes. Join the wildly popular primal/paleo movement, as millions are transforming their lives by ditching nutrient-deficient processed modern foods and eating the nutrient-dense foods that have nourished humans for 2.5 million years of evolution. As you ditch refined sugars, grains and vegetable oils and start emphasizing primal foods, you''ll transition away from the disastrous state of carbohydrate dependency and chronically excessive insulin production that is agreed to be the number one public health problem in the developed world. Instead, you''ll become what Sisson calls a "fat burning beast." This means you are able to burn fat as your primary fuel source instead of relying on regular high carbohydrate snacks and meals. You''ll enjoy stable energy, appetite, mood, and cognition all day long, and efficiently reduce excess body fat without struggling or suffering in the manner of a typical calorie-restrictive diet. By teaching your body to prefer fat for fuel, you can efficiently reach and maintain your ideal body composition for the rest of your life. As you build momentum for Primal eating, you''ll find that you won''t even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? The Primal Blueprint isn''t a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).