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The Physiology of Training for High Performance

The Physiology of Training for High Performance Author Duncan MacDougall
ISBN-10 9780199650644
Release 2014-05
Pages 432
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.



Physiological Testing of the High performance Athlete

Physiological Testing of the High performance Athlete Author J. Duncan MacDougall
ISBN-10 0873223004
Release 1991
Pages 432
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific. Readers will learn to interpret the results so they can prescribe training programmes that will enable athletes to achieve maximum performance.



High performance Sports Conditioning

High performance Sports Conditioning Author Bill Foran
ISBN-10 0736001638
Release 2001
Pages 367
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.



High Performance Training for Sports

High Performance Training for Sports Author Joyce, David
ISBN-10 9781450491105
Release 2014-05-16
Pages 392
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High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance.



Sport Physiology for Coaches

Sport Physiology for Coaches Author Brian J. Sharkey
ISBN-10 0736051724
Release 2006
Pages 310
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Explains the principles of muscular and energy fitness training, and describes the step-by-step procedures to follow in applying the principles to a variety of sport programmes. Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals.



Physiological Aspects of Sport Training and Performance 2nd Edition

Physiological Aspects of Sport Training and Performance 2nd Edition Author Hoffman, Jay
ISBN-10 9781450442244
Release 2014-03-07
Pages 520
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This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.



Recovery for Performance in Sport

Recovery for Performance in Sport Author Christophe Hausswirth
ISBN-10 9781450434348
Release 2013
Pages 281
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"Recovery for Performance in Sport "encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers around the globe.



Exercise Physiology

Exercise Physiology Author William D. McArdle
ISBN-10 9780781797818
Release 2010
Pages 1038
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Thoroughly updated with all the most recent findings, this Seventh Edition guides you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. The updated full-color art program adds visual appeal and improves understanding of key topics. A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint(R) lecture outlines; and image-only PowerPoint(R) slides.



Altitude Training and Athletic Performance

Altitude Training and Athletic Performance Author Randall L. Wilber
ISBN-10 0736001573
Release 2004
Pages 240
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Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.



The Physiology of Training

The Physiology of Training Author Gregory Whyte
ISBN-10 9780443101175
Release 2006
Pages 245
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This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, it provides valuable, current information for those involved in sports science, coaching science, physical education, and health promotion. Highly respected researchers and practitioners in the field have come together to produce a text containing a wealth of knowledge and experience in dealing with training at the highest level of athletics. Drawing on all available research literature, this book offers a significant contribution to training physiology by providing an in-depth explanation of coaching science using both theoretical and practical models for training across a wide range of coaching disciplines. Presents comprehensive coverage of the physiology of training. Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports. Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application. Exclusive chapters address training and medical conditions, as well as training and the environment. Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.



High performance Cycling

High performance Cycling Author Asker E. Jeukendrup
ISBN-10 0736040218
Release 2002-01
Pages 310
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High-Performance Cyclingis all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you. High-Performance Cyclingpresents the latest applied research on cycling biomechanics, aerodynamics, testing, training, injuries, nutrition, equipment, and racing from top cycling experts from Europe, North America, and Australia. Everything in the book will have a direct effect on your performance. You'll learn how to - test your potential, - design a program to meet your racing goals, - monitor your training progress and program effectiveness, - improve the aerodynamics of your riding position, - fuel your body properly for better racing performance, and - stay-injury free and avoid the pitfalls of overtraining. You'll also learn which aspects of cycling are most important—and which improvements will most directly affect your cycling performance. High-Performance Cyclinggives you a better idea of what the pro teams do so that you can improve your own performance!



Strength and Conditioning for Team Sports

Strength and Conditioning for Team Sports Author Paul Gamble
ISBN-10 9781134005222
Release 2009-09-11
Pages 256
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The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.



BIOS Instant Notes in Sport and Exercise Biomechanics

BIOS Instant Notes in Sport and Exercise Biomechanics Author Paul Grimshaw
ISBN-10 9781135320331
Release 2007-04-11
Pages 400
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Instant Notes Sport and Exercise Biomechanics provides a comprehensive overview of the key concepts in exercise and sport biomechanics. The kinematics of motion are reviewed in detail, outlining the physics of motion. Mechanical characteristics of motion, the mechanisms of injury, and the analysis of the sport technique provides a source of valuable information.



Developing Endurance

Developing Endurance Author
ISBN-10 9781450425186
Release
Pages
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Developing Endurance has been writing in one form or another for most of life. You can find so many inspiration from Developing Endurance also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Developing Endurance book for free.



Physiological Tests for Elite Athletes 2nd Edition

Physiological Tests for Elite Athletes 2nd Edition Author
ISBN-10 9781450436779
Release
Pages
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Physiological Tests for Elite Athletes 2nd Edition has been writing in one form or another for most of life. You can find so many inspiration from Physiological Tests for Elite Athletes 2nd Edition also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Physiological Tests for Elite Athletes 2nd Edition book for free.



Monitoring Training and Performance in Athletes

Monitoring Training and Performance in Athletes Author McGuigan, Mike
ISBN-10 9781492548041
Release 2017-03-20
Pages 264
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Monitoring Training and Performance in Athletes has been writing in one form or another for most of life. You can find so many inspiration from Monitoring Training and Performance in Athletes also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Monitoring Training and Performance in Athletes book for free.



High Performance Rowing

High Performance Rowing Author John McArthur
ISBN-10 1861260393
Release 1997
Pages 156
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Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.