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The Power of Inner Choice

The Power of Inner Choice Author Mary E. Allen
ISBN-10 1932181164
Release 2005
Pages 365
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This revolutionary 12-week course brings a new level of self-awareness that helps individuals realize their personal goals from the inside out. Using a combination of disciplines from aesthetic solutions to common sense, each lesson builds from the last so that individuals learn to apply and layer the skills they acquire each week to achieve a new understanding of their needs and to push beyond their personal boundaries. With written and experiential exercises that help establish an alignment of inner fulfillment with outer achievements, the results lead to an authentic self, resulting in greater self-awareness, compassion, and love.

52 Ways to Live a Kick Ass Life

52 Ways to Live a Kick Ass Life Author Andrea Owen
ISBN-10 9781440564789
Release 2013-11-01
Pages 224
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A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

The Publishers Weekly

The Publishers Weekly Author
ISBN-10 UCSD:31822030169320
Release 2005
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The Publishers Weekly has been writing in one form or another for most of life. You can find so many inspiration from The Publishers Weekly also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Publishers Weekly book for free.

Library Journal

Library Journal Author
ISBN-10 IND:30000107684825
Release 2005
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Library Journal has been writing in one form or another for most of life. You can find so many inspiration from Library Journal also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Library Journal book for free.

Yogalosophy for Inner Strength

Yogalosophy for Inner Strength Author Mandy Ingber
ISBN-10 9781580055949
Release 2016-04-26
Pages 224
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“Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you’re experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providing a path to emotional strength, inner balance, and ultimately, to a greater capacity for true joy.

On Fire

On Fire Author John O'Leary
ISBN-10 9781501117749
Release 2016-03-15
Pages 288
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In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.

Refuse to Choose

Refuse to Choose Author Barbara Sher
ISBN-10 1594863032
Release 2006-03-07
Pages 270
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Identifies seven personality types that share a common quality of having numerous unrelated interests, explaining how readers can prioritize and pursue multiple goals simultaneously in order to enjoy successful and varied lives. By the author of Wishcraft. 75,000 first printing.

You Were Born to Love

You  Were Born to Love Author Gloria Coppola
ISBN-10 1975628640
Release 2017-09-07
Pages 250
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You, were born to love is a journey to self discovery, a path to attract that which you love , a catalyst for life changes. Packed with inspirational stories, a workbook to guide you through a creative process and shift your mindset. A journal to release your visions and dreams and a support system designed for transformational growth.

The Feel Good Guide to Prosperity

The Feel Good Guide to Prosperity Author Eva Gregory
ISBN-10 0975302701
Release 2004
Pages 272
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As Gregory clearly shows in her fun, accessible book, anyone, regardless of his or her current situation, can practice the principles she lays out in this guide and become more prosperous.

The Untethered Soul EasyRead Edition

The Untethered Soul  EasyRead Edition Author Michael A. Singer
ISBN-10 9781458727350
Release 2009-10-06
Pages 240
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The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. And though the journey we are about to embark on is an inner one, it will draw upon every aspect of your life. The only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. Remember, if we are seeking the root of ''self,'' what we are actually seeking is you. As you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. The fact is, you already know how to find yourself; you have just gotten distracted and disoriented. Once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. Whether you choose to do so or not is entirely up to you. But upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. You will know exactly what must be done. And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. It is only then that you will come to appreciate the full depth of meaning in the advice: ''This above all: to thine own self be true.'' ---- Introduction

The Best Year of Your Life

The Best Year of Your Life Author Debbie Ford
ISBN-10 9780061738982
Release 2009-10-13
Pages 224
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No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.

The Translucent Revolution

The Translucent Revolution Author Arjuna Ardagh
ISBN-10 1577318080
Release 2010-10-06
Pages 528
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There is a gentle but profound revolution in human consciousness happening throughout the world — it has affected millions of people from all walks of life, and the numbers continue to multiply exponentially. The breakthroughs they have experienced are startlingly similar and are marked by a new sense of well-being, increased joy in life, diminished fear, and a natural impulse to serve and contribute to the world in a real way. For more than a decade, Arjuna Ardagh has studied this worldwide advance in human consciousness marked by what he calls “translucents” — individuals who have undergone a spiritual awakening deeply enough that it has permanently transformed their relationship to themselves and to reality, while allowing them to remain involved in ordinary life. The Translucent Revolution draws on the author's dialogues with thousands of writers, teachers, and workshop participants around the world who display characteristics of “translucence.” He blends observation, anecdote, and research, including commentaries from leading pioneers in the field of human consciousness.

Mastering Your Mean Girl Deluxe

Mastering Your Mean Girl Deluxe Author Melissa Ambrosini
ISBN-10 9780143130055
Release 2016-03-22
Pages 288
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This deluxe eBook edition features eight exclusive videos from author and self-love instructor Melissa Ambrosini, in which she leads readers through guided meditations and practices in positive affirmations. Ready to activate your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, skinny enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

You Are a Badass

You Are a Badass  Author Jen Sincero
ISBN-10 9780762448319
Release 2013-04-23
Pages 256
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

3 Choices

3 Choices Author Jorje; Cruise Jorje;Cruise
ISBN-10 1401946070
Release 2017-05-01
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"For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity- an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule (oThe 100o) for measuring sugar intake. In this book, he puts a new spin on transformation- The 3 Choices invites readers to work from the inside out to change how they feel, think, and live. Jorge begins with his own story of transformation- his realization that his unhappiness stemmed from denying who he truly was. He spent years trying to understand and learn to love his authentic self, a journey that culminated in his discovery of the three simple choices that lead to a happy life. Once he internalised these concepts, Jorge began to wake up every day feeling fulfilled, hopeful, loving, and free-and as he shared his discovery with clients, he saw them experience the very same results. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by learning to- 1. Be Imperfectly You- Understand and reconnect with your authentic self, learn how to accept your flaws, then reveal and live the best part of you with the help of customised affirmations from Jorge that make up your oHappy Code.o 2. Don't Hold Your Breath- Get a short course in the practice of mindfulness, starting with your breath; learn the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immunity boost, and calming emotions. 3. Move to Improve- Learn why movement (and not necessarily traditional exercise) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit."

Unleash Your Inner Diabetes Dominator

Unleash Your Inner Diabetes Dominator Author
ISBN-10 0692562117
Release 2015-10-24
Pages 336
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"If every single person living with diabetes could read this book and apply Daniele's life-changing wisdom, millions of lives would be improved, billions of dollars would be saved, and the face of health in America would be entirely transformed." - Dr. Jody Stanislaw, PWD, Naturopathic Doctor, and Author, Hunger What is a Diabetes Dominator? Diabetes Dominator is a state of mind: Instead of diabetes being perceived as a weakness or a curse, diabetes can actually be a great source of strength if we choose to let it. We all have the power to turn adversity into advantage. Diabetes can be a catalyst for improving our lives, paying closer attention to what matters most in life, and for being of service to others. I didn't always feel this way, and that's why I wrote this book. This is the book I wish my mom and dad had when times looked darkest. This is the book that I wish I could go back and give to my younger self, to tell myself that it's going to be okay. To show myself that there is light at the end of the tunnel, and that instead of feeling weak, hopeless, defeated, and unworthy for the rest of my life, that instead I will end up being stronger than I ever imagined possible. Since I can't go back and tell myself that, the best thing I can do now is give you the message. Diabetes can and will make you stronger if you CHOOSE to take the right actions, and believe that you deserve to feel strong, and that you deserve to feel loved. I hope this book will serve you as a guide and positive companion on that path. - Daniele Hargenrader "Daniele has a passion for helping people see the potential opportunities in the wake of their challenges. From her own compelling personal story, to the way she has risen to become an effective advocate for people with diabetes in the diabetes online community through her engaging interviews and constructive outlook, Daniele proves to the community that all of us who live with chronic disease can be the dynamic change-makers of our own stories." - Melissa Lee, PWD, Patient Advocate and Interim Executive Director, Diabetes Hands Foundation "I believe in the power of peer support and sharing our positive stories. Daniele inspires and uplifts all of us through her tireless dedication to share and transform the way we look at diabetes." - Christel Marchand Aprigliano, PWD, Patient Advocate, CEO of The Diabetes Collective, Founder, The Diabetes UnConference "To paraphrase the late great Yogi Berra, "50% of diabetes is 90% mental." Daniele never lets us forget that we're People first, With Diabetes second." -Gary Scheiner MS, CDE, PWD Owner Integrated Diabetes Services, Author, Think Like a Pancreas "Daniele has a real, genuine passion for the diabetes community. She has made a visible effort to reach out to other diabetics and constantly strives to make all of our stories known. Together we are stronger, and Daniele exemplifies that perfectly!" -Diabetic Danica, RN, PWD Popular YouTube Video Blogger "Daniele is a consistent source of positivity, ambition, and inspiration. She knows type 1 diabetes firsthand, she's experienced struggle and she's worked her way towards success. She's shared her journey and wisdom on achieving success in many ways, and her book is the official cherry on top! If you're looking for the motivation to create change in your own life with diabetes, I highly recommend this book--and anything else Daniele chooses to share with all of us!" -Ginger Vieira, PWD Author, Dealing with Diabetes Burnout "Daniele owns her D! She's what Sugar Surfing is all about: the empowered person with diabetes capable of making the tough choices, learning from the results, then taking control to a new level. Let her show you a new path to living well with diabetes. Her book is a must read" Stephen Ponder MD, CDE, PWD Author, Sugar Surfing, Medical Director, Texas Lions Camp for Children with Diabetes

Reform Your Inner Mean Girl

Reform Your Inner Mean Girl Author Amy Ahlers
ISBN-10 9781582705095
Release 2015-04-07
Pages 304
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.