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The Reboot with Joe Juice Diet Cookbook

The Reboot with Joe Juice Diet Cookbook Author Joe Cross
ISBN-10 9781629670201
Release 2014-08-14
Pages 218
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Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own!



The Reboot with Joe Juice Diet Recipe Book Over 100 recipes inspired by the film Fat Sick Nearly Dead

The Reboot with Joe Juice Diet Recipe Book  Over 100 recipes inspired by the film  Fat  Sick   Nearly Dead Author Joe Cross
ISBN-10 9781444798340
Release 2014-06-19
Pages 272
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"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.



The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet Author Joe Cross
ISBN-10 9781622740352
Release 2014-02-04
Pages 249
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A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.



Juice It to Lose It

Juice It to Lose It Author Joe Cross
ISBN-10 9781629670683
Release 2016-05-10
Pages 192
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Jump-Start Your Life in Just Five Days! Juice It to Lose It is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short days! In that time, this simple, foolproof plan--complete with recipes--will jump-start a change in your life, health, and waistline. Our bodies are built to feel and look energized, vibrant, happy, and healthy. But if we eat too many processed foods, we begin to feel and look sluggish. When that happens, our bodies are often slow to reset themselves the way they should. Joe's juice kick-start will help you get back to the way you're supposed to feel by knocking out all the junk that's clogging your system. The shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!



101 Juice Recipes

101 Juice Recipes Author Joe Cross
ISBN-10 9781622740284
Release 2013-09-16
Pages 235
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The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!



Fat Sick Nearly Dead

Fat  Sick    Nearly Dead Author Joe Cross
ISBN-10 1450764789
Release 2011-01-01
Pages 183
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Overweight, loaded up on steroids, and suffering from a debilitating autoimmune disease, Joe was at the end of his rope and the end of his hope. With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for 60 days. Across 3,000 miles, Joe had one goal in mind: to get off his pills and achieve a balanced lifestyle.



Austin s First Cookbook

Austin s First Cookbook Author Michael C. Miller
ISBN-10 9781625853646
Release 2015-04-13
Pages 208
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Tacos and barbecue command appetites today, but early Austinites indulged in peppered mangoes, roast partridge and cucumber catsup. Those are just a few of the fascinating historic recipes in this new edition of the first cookbook published in the city. Written by the Cumberland Presbyterian Church in 1891, Our Home Cookbook aimed to "cause frowns to dispel and dimple into ripples of laughter" with myriad "receipts" from the early Austin community. From dandy pudding to home remedies "worth knowing," these are hearty helpings featuring local game and diverse heritage, including German, Czech and Mexican. With informative essays and a cookbook bibliography, city archivist Mike Miller and the Austin History Center present this curious collection that's sure to raise eyebrows, if not cravings.



The Juice Diet

The Juice Diet Author Christine Bailey
ISBN-10 9781844839643
Release 2011
Pages 160
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Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.



The Complete Idiot s Guide to Juice Fasting

The Complete Idiot s Guide to Juice Fasting Author Bo Rinaldi
ISBN-10 9781615642779
Release 2012-11-06
Pages 224
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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.



Reboot with Joe Fully Charged

Reboot with Joe  Fully Charged Author Joe Cross
ISBN-10 0990937208
Release 2015-02-24
Pages 232
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In Fully Charged, Joe Cross shares what he's learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness. Adopt Joe's 7 keys and thrive! 1. Change Your Relationship to Food (Don't Abuse Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find a New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication, and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realized that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to health and happiness. Paying attention to these 7 keys helps me thrive." --JOE CROSS



The Bulletproof Diet

The Bulletproof Diet Author Dave Asprey
ISBN-10 9781623365196
Release 2014-12-02
Pages 320
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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.



Reboot with Joe Recipe Book

Reboot with Joe Recipe Book Author Joe Cross
ISBN-10 9781622740307
Release 2012-12-01
Pages 95
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Use this recipe book in your kitchen for healthy inspiration and quick and easy access to a wide variety of plant-based recipes inspired by the film Fat, Sick & Nearly Dead by Joe Cross (for juicing and eating). This cookbook features over 70 of Joe Cross' favorite juice recipes, smoothie recipes, salad recipes, veggie dishes and more.



Drink Your Way to Gut Health

Drink Your Way to Gut Health Author Molly Morgan
ISBN-10 9780544451742
Release 2015-03-31
Pages 256
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140 delicious probiotic smoothies and other drinks that cleanse and heal



Plenish Fuel Your Ambition

Plenish  Fuel Your Ambition Author Kara Rosen
ISBN-10 9781784722128
Release 2016-12-29
Pages 144
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Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it! Praise for Plenish "The perfect introduction to juicing" - Elle UK "London's best juice cleanse" - Gwyneth Paltrow's Goop "We never knew juices so green could taste so great" - Daily Mail



Crazy Sexy Juice

Crazy Sexy Juice Author Kris Carr
ISBN-10 9781401941543
Release 2015-10-20
Pages 328
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Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!



Top 100 Juices

Top 100 Juices Author Sarah Owen
ISBN-10 9781848993228
Release 2016-09-22
Pages 128
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Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.



The Complete Book of Juicing Revised and Updated

The Complete Book of Juicing  Revised and Updated Author Michael T. Murray, N.D.
ISBN-10 9780385345729
Release 2013-12-31
Pages 368
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With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen. From the Trade Paperback edition.