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The Seven Day Mental Diet

The Seven Day Mental Diet Author Emmet Fox
ISBN-10 1603865802
Release 2013-07
Pages 24
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An unabridged, unaltered edition of The Seven Day Mental Diet -



The Seven Day Mental Diet

The Seven Day Mental Diet Author Emmet Fox
ISBN-10 1607964309
Release 2012
Pages 28
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The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as he says, thoughts are things, or they become things. And if you believe that, it follows that everything in your life today is based on past thoughts you had at some point.



The Seven Day Mental Diet

The Seven Day Mental Diet Author Emmet Fox
ISBN-10 0875167381
Release 2003-01-01
Pages 19
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The Seven Day Mental Diet has been writing in one form or another for most of life. You can find so many inspiration from The Seven Day Mental Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Seven Day Mental Diet book for free.



The Seven Day Mental Diet

The Seven Day Mental Diet Author Jacqueline Garwood
ISBN-10 0986680834
Release 2011-05-26
Pages 106
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In 1935, eminent New Thought leader, Emmet Fox, wrote The Seven Day Mental Diet. He promised that, by refusing to let negative thoughts take root in your mind, you could change your life in only one week. Jacqueline Garwood, author of Future Pull, Partner with the Universe to Create the Life of Your Dreams, has updated this classic for the 21st century. This small book maintains the key message that Emmet Fox first gave the world--that you are what you think--but adds seven guidng principles to aid you in putting it into practice. The seven guiding principles are the distilled wisdom of individuals who have been able to succeed in the Seven Day Mental Diet challenge. As Emmet Fox said, "It is simple, but it isn't easy." Changing your default attitude from negative to positive takes commitment, discipline, and persistence, but it is definitely worth it. The Seven Day Mental Diet, updated for the 21st century will show you how to become a conscious thinker, monitor and replace negative thoughts with positive, and use reframing to deal with difficult situations. You'll learn now to change your thoughts by moving your body and how to 'act as if' until you truly are what you want to become. In today's non-stop environment of negativity, perhaps there is nothing more important than fostering a perspective of positivity. You are what you think, and so is everything else. It's up to you to change yourself and ultimately to change the world. Take the challenge.



7 Day Detox Miracle

7 Day Detox Miracle Author Peter Bennett, N.D.
ISBN-10 9780307794345
Release 2011-05-25
Pages 400
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Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program ·Healthful diet of liquids, fresh fruits and vegetables, and rice ·Specific vitamins, minerals, amino acids, and herbs ·Home hydrotherapy and a one-week toxin-free lifestyle ·Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type From the Trade Paperback edition.



Serve to Win

Serve to Win Author Novak Djokovic
ISBN-10 9780345548986
Release 2013
Pages 161
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A champion tennis player reveals his dietary secret to optimum fitness, providing weekly menus, mindful eating tips, and recipes to support a gluten-free lifestyle.



Diet Simple

Diet Simple Author Katherine Tallmadge
ISBN-10 9781596982994
Release 2011-05-31
Pages 368
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The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.



The Engine 2 Seven Day Rescue Diet

The Engine 2 Seven Day Rescue Diet Author Rip Esselstyn
ISBN-10 9781455591152
Release 2016-12-27
Pages 320
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The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!



The Golden Key The secret formula to overcoming any problem Which includes the best Emmet Fox affirmations Bilingual edition English and Italian Edition

The Golden Key  The secret formula to overcoming any problem  Which includes the best Emmet Fox affirmations   Bilingual edition   English and Italian Edition Author Emmet Fox
ISBN-10 9788898790623
Release 2018-01-29
Pages
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The mistake made by many people, when things go wrong, is to skim through book after book, withoutgetting anywhere. Read The Golden Key several times. Do exactly what it says, and if you are persistent enough you will overcome any difficulty. Emmet Fox This book includes: 1. The Golden Key to Prayer; 2. AFFIRMATIONS for: Peace Healing Finances Comfort Forgiveness Relationship Blessings Animal Blessing Indecision Weight Release 3. A short biography of Emmet Fox 4. The italian translation (La chiave d'oro) About the Author Emmet Fox (July 30, 1886 – August 13, 1951) was a New Thought spiritual leader of the early 20th century, famous for his large Divine Science church services held in New York City during the Great Depression. His books and pamphlets have been distributed to over three million people and it can be conservatively estimated that they have come into the hands of more then a ten million.



Hell Week

Hell Week Author Erik Bertrand Larssen
ISBN-10 9781476783390
Release 2016-06-14
Pages 224
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From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.



Power Through Constructive Thinking

Power Through Constructive Thinking Author Emmet Fox
ISBN-10 006201062X
Release 2010-07-06
Pages 304
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One of the First Books to Demonstrate the Power of Positive Thoughts Fresh with contemporary relevance, this classic of positive thinking from one of the world's greatest motivational writers offers stirring insights on self-transformation. Based on Emmet Fox's simple message that “thoughts are things” and all potential rests in their creative and constructive use, these thirty-one inspiring essays show how to have it all—health, success, happiness, and a liberated spirit—through the power of constructive thought. First published in 1940, Power Through Constructive Thinking has been a never-failing source of strength and renewal for generations of readers.



Get Off Your Acid

Get Off Your Acid Author Daryl Gioffre
ISBN-10 9780738219936
Release 2018-01-09
Pages 304
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days.



The UltraSimple Diet

The UltraSimple Diet Author Mark Hyman
ISBN-10 9781439171318
Release 2009-12-01
Pages 243
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Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.



The Juice Cleanse Reset Diet

The Juice Cleanse Reset Diet Author Lori Kenyon Farley
ISBN-10 9781607745846
Release 2013-12-31
Pages 224
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A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.



The Brain Fog Fix

The Brain Fog Fix Author Mike Dow
ISBN-10 9781401948054
Release 2015-09-15
Pages 304
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Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are “the blues” sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life:In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns.In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games.In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.



The Sirtfood Diet

The Sirtfood Diet Author Aidan Goggins
ISBN-10 9781501163784
Release 2017-03-07
Pages 272
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Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.



The 30 Day Faith Detox

The 30 Day Faith Detox Author Laura Harris Smith
ISBN-10 9781441229830
Release 2015-12-29
Pages 256
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.