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The Twelve Step Workbook of Overeaters Anonymous

The Twelve Step Workbook of Overeaters Anonymous Author Overeaters Anonymous, Inc. (U.S.)
ISBN-10 0960989854
Release 1993-01-15
Pages 120
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The Twelve Step Workbook of Overeaters Anonymous has been writing in one form or another for most of life. You can find so many inspiration from The Twelve Step Workbook of Overeaters Anonymous also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Twelve Step Workbook of Overeaters Anonymous book for free.



The Twelve Steps and Twelve Traditions of Overeaters Anonymous

The Twelve Steps and Twelve Traditions of Overeaters Anonymous Author Overeaters Anonymous, Inc. (U.S.)
ISBN-10 0960989862
Release 1993-01-01
Pages 211
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Explains the twelve steps of Overeaters Anonymous, its program of recovery for food addiction, and the twelve traditions, the principles that guide its groups and services.



Twelve Steps and Twelve Traditions

Twelve Steps and Twelve Traditions Author Alcoholics Anonymous World Services, Incorporated
ISBN-10 0916856062
Release 1989
Pages 192
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Book published by the Alcoholics Anonymous to be used at the meetings and at home to guide the healing process.



An AA Big Book Study Guide for Compulsive Overeaters

An AA Big Book Study Guide for Compulsive Overeaters Author Lawrie C.
ISBN-10 1482756145
Release 2013-03-12
Pages 90
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This is a twelve-step guide to the AA Big Book for compulsive overeaters written by an OA member and reproduced under the author's terms. This is a 5x9 edition with smaller print than the original. An 8 1/2x11 inch version with larger print is also available on Amazon.



Overeaters Anonymous

Overeaters Anonymous Author Overeaters Anonymous
ISBN-10 1889681040
Release 2014
Pages 211
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The third edition of Overeaters Anonymous, OA's Brown Book, includes forty never-before-published, personal stories by recovering OA members from around the world the founder's story the complete text of ""Our Invitation to You"" an all-new Appendix,""The Role of a Plan of Eating in Recovery from Compulsive Eating"" by a dietitian specializing in addictive and compulsive eating disorders the book's original three appendices,""A Disease of the Mind,"" ""A Disease of the Body,"" and ""A Disease of the Spirit"" and a new Forward by an eating-disorder treatment professional



Twelve Steps For Overeaters

Twelve Steps For Overeaters Author Elisabeth L.
ISBN-10 9781592859344
Release 2010-03-26
Pages 144
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The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets each of the individual Steps.



Twelve Step Sponsorship

Twelve Step Sponsorship Author Hamilton B.
ISBN-10 9781592857661
Release 2009-09-29
Pages 288
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Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA,a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with:Finding a sponsorBeing a sponsor.Twelve Step Sponsorship offers a welcome reinforcement to the tradition of "passing it on" from one generation of sponsors to the next.



Alcoholics Anonymous

Alcoholics Anonymous Author Bill W.
ISBN-10 UOM:39015020984400
Release 1955
Pages 575
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Alcoholics Anonymous has been writing in one form or another for most of life. You can find so many inspiration from Alcoholics Anonymous also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Alcoholics Anonymous book for free.



Stop Eating Your Heart Out

Stop Eating Your Heart Out Author Meryl Hershey Beck
ISBN-10 160925581X
Release 2012-04-01
Pages 256
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Stop Eating Your Heart Out speaks to anyone’s challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book’s focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years. Tools for recovery include Emotional Freedom Techniques (EFT), Inner Child work, 12 Step recovery, journaling, creative visualization, meditation, gratitude, conscious living, and so much more. Compulsive overeating is conquerable. If you, or anyone you love, want freedom from emotional eating, this book is for you.



Overeaters Journal

Overeaters Journal Author Debbie Danowski
ISBN-10 9781592858453
Release 2009-10-28
Pages 152
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A guided journal to help overeaters get to the heart and soul of their eating patterns. As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.



The 12 Step Buddhist

The 12 Step Buddhist Author Darren Littlejohn
ISBN-10 1416595953
Release 2009-03-10
Pages 320
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The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.



Compulsive Overeater

Compulsive Overeater Author Bill B.
ISBN-10 1616492066
Release 2011-11-07
Pages 320
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"The sole purpose of the Big Book of Alcoholics Anonymous and the Program, as I know it, is to guide me toward a spiritual contact with God, as I understand him. When that happens, not only will I lose weight, but my desire for food will be taken away."Besides telling his own story, Bill B. goes through the Twelve Steps, one by one. He also includes chapters on topics of real concern to overeaters--"abstinence," fear, anger, depression, relationships, money, and switching compulsions.If we are thin, we are not necessarily well, he says, but if we are well--that is, if we feel good about ourselves and like ourselves--we will be thin. We cannot abuse our bodies with too much food if we have respect for ourselves.May Compulsive Overeater, long awaited by those who struggle ceaselessly with the twin problems of overeating and being overweight, guide others to the same weight-loss successes Bill B. has found.



A Woman s Way through the Twelve Steps

A Woman s Way through the Twelve Steps Author Stephanie S Covington
ISBN-10 9781592857937
Release 2009-06-03
Pages 264
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Geared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular.Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.



The Overcomer s Workbook

The Overcomer s Workbook Author Monica P.
ISBN-10 1495269930
Release 2014-01-19
Pages 56
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This workbook contains over twenty exercises that have helped compulsive overeaters and others find tools to cultivate peace, a connection to a HP, and growth in an abstinent life full of recovery. This workbook references The Twelve Steps of Overeaters Anonymous and Alcoholics Anonymous. The Authors have compiled and designed exercises and prayers that can be of use in your daily journal writing, working with your sponsor or use in a recovery group.



Lifeline sampler

Lifeline sampler Author
ISBN-10 096098982X
Release 1985-08-01
Pages 434
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Lifeline sampler has been writing in one form or another for most of life. You can find so many inspiration from Lifeline sampler also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Lifeline sampler book for free.



Big Book Awakening

Big Book Awakening Author Dan Sherman
ISBN-10 0971304009
Release 1992-01-01
Pages 100
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Written to be used in conjunction with, not instead of the "Big Book of Alcoholics anonymous." This book will help guide you through a personal experience with all "Twelve Steps" as they are outlined in the "AA Big Book." You write notes and questions from the "Big Book Awakening" into your own "Big Book" for personal consideration. After you have completed this process yourself your "Big Book" is now a powerful "working with others book" with questions and considerations that will help you work with others both one-on-one and in workshops. They them selves write the same notes into their own "Big Book" to one day do the same.



Starting Monday

Starting Monday Author Karen R. Koenig
ISBN-10 9780936077796
Release 2013-10-21
Pages 280
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Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters to identify and resolve fall within these 7 key areas: 1) create lasting change, 2) making conscious choices, 3) feel deserving, 4) how to comfort themselves, 5) know what's enough, 6) manage intimacy, and 7) developing a healthy identity. Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.