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The Wellness Mama Cookbook

The Wellness Mama Cookbook Author Katie Wells
ISBN-10 9780451496928
Release 2016-12-27
Pages 336
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With six kids, a popular blog, and no free time, Katie Wells, creator of the incredibly popular Wellness Mama website, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The Wellness Mama Cookbook is a compilation of all that she has learned, with 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner. The recipes and practical advice Katie offers will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily prepared—most in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices. From the Hardcover edition.



Harry Potter and the Order of the Phoenix

                                                                     Harry Potter and the Order of the Phoenix Author J.K. Rowling
ISBN-10 9781781103784
Release 2017-02-16
Pages 795
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«Η κατάρα που απέτυχε να σε σκοτώσει δημιούργησε έναν περίεργο δεσμό ανάμεσα σε εσένα και στον Άρχοντα του Σκότους. Τα στοιχεία δείχνουν ότι κάποιες στιγμές που το μυαλό σου είναι χαλαρωμένο, και άρα ευάλωτο –όταν κοιμάσαι για παράδειγμα– μοιράζεσαι τις σκέψεις και τα συναισθήματά του. Ο διευθυντής δε θέλει να συνεχιστεί αυτό. Θέλει να σου διδάξω τη σφραγισματική για να σφραγίζεις το μυαλό σου στον Άρχοντα του Σκότους. Το Χόγκουαρτς ζει σκοτεινές ώρες. Μετά από την επίθεση που κάνουν οι Παράφρονες στον ξάδελφό του τον Ντάντλι, ο Χάρι Πότερ ξέρει πως ο Βόλντεμορτ θα κάνει τα πάντα για τον εντοπίσει. Υπάρχουν πολλοί που δεν πιστεύουν πως ο Σκοτεινός Άρχοντας επέστρεψε, αλλά ο Χάρι δεν είναι μόνος του: ένα μυστικό τάγμα συγκεντρώνεται στο Γκρίμολντ Πλέις για να αντισταθεί στις σκοτεινές δυνάμεις. Ο Χάρι πρέπει να αφήσει τον καθηγητή Σνέιπ να τον διδάξει πώς να προστατευθεί από τις άγριες επιθέσεις του Βόλντεμορτ στο μυαλό του. Αλλά οι επιθέσεις γίνονται κάθε μέρα και πιο άγριες και ο χρόνος δεν είναι με το μέρος του Χάρι...



The Murad method

The Murad method Author Howard Murad (Professor of dermatology)
ISBN-10 9608815975
Release 2005
Pages 191
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The Murad method has been writing in one form or another for most of life. You can find so many inspiration from The Murad method also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Murad method book for free.



Los Angeles Magazine

Los Angeles Magazine Author
ISBN-10
Release 2000-07
Pages 168
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Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.